Exercise therapy in Stroudsburg, Pennsylvania

Welcome to Pocono Personal Training, your premier destination for personalized health and fitness solutions in Stroudsburg, Pennsylvania. Conveniently located at 928 Ann Street, our facility is dedicated to helping you achieve your wellness goals through tailored training programs and expert guidance. At Pocono Personal Training, we believe in a holistic approach to fitness, focusing on both physical and mental well-being. Our certified trainers are committed to providing a supportive and motivating environment, ensuring that each session is both effective and enjoyable. Whether you're looking to lose weight, build muscle, increase endurance, or improve overall health, our team will design a customized plan that suits your individual needs and lifestyle.

Welcome to Mo'R Tennis, Fitness, and Sports, your premier destination for health and wellness in East Stroudsburg, Pennsylvania. Conveniently located at 216 Skyline Drive, our state-of-the-art facility offers a comprehensive range of fitness and sports activities designed to meet the needs of individuals of all ages and skill levels. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced and friendly staff are here to support you every step of the way. At Mo'R Tennis, Fitness, and Sports, we pride ourselves on offering top-notch tennis courts, cutting-edge fitness equipment, and a variety of engaging classes tailored to enhance your physical well-being. Our programs include personal training, group fitness sessions, and specialized sports training to help you achieve your health goals. Additionally, our welcoming community atmosphere ensures that every member feels motivated and inspired.

Welcome to The Compound, your premier destination for fitness and wellness located in the heart of East Stroudsburg, Pennsylvania. Nestled at 81c Henry Street, The Compound is more than just a gym; it's a vibrant community dedicated to helping you achieve your health and fitness goals. At The Compound, we offer state-of-the-art equipment and a wide range of classes to suit all fitness levels and interests. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced trainers are here to guide and motivate you every step of the way. From high-intensity interval training and strength conditioning to yoga and pilates, our diverse class offerings ensure that there's something for everyone.

Welcome to S.T.O.R.M. Fitness Personal Training Studio Located at 239 Fox Run Lane, East Stroudsburg, Pennsylvania, S.T.O.R.M. Fitness is your go-to destination for personalized health and fitness solutions. Our studio's mission is to help you Sculpt, Transform, Own, Rejuvenate, and Manage your body in a safe and encouraging environment.