TOP 30 Best Exercise routines in Reading, Pennsylvania

Reading Rocks is a dynamic institution located at 550 George Street in Reading, Pennsylvania. As a multifaceted facility, we offer a range of services including a state-of-the-art gym, health and wellness programs, and educational opportunities. Our goal is to promote physical fitness, mental well-being, and lifelong learning in a supportive and inclusive environment. Come join us at Reading Rocks and discover the power of health and education combined!

OAR Reading Sports Medicine is a leading healthcare facility located at 850 Knitting Mills Way in Wyomissing, Pennsylvania, United States. Specializing in sports medicine, the institution offers a wide range of services to help athletes and active individuals recover from injuries and improve their performance. With a team of experienced and skilled healthcare professionals, OAR Reading Sports Medicine provides personalized treatment plans and cutting-edge therapies to ensure the best possible outcomes for patients. Whether you are a professional athlete or a weekend warrior, you can trust OAR Reading Sports Medicine to help you get back in the game and achieve your health and fitness goals.

The Reading YMCA, located at 631 Washington Street in Reading, Pennsylvania, is a gym and health institution that has been serving the community since 1858. Conveniently situated in downtown Reading, the YMCA offers a wide range of services and amenities for individuals of all ages, from children to seniors. Our Aquatics Center may have limited hours due to staff shortages, so please check with our Welcome Center staff or visit our Facebook page for updates on closures. Our mission is to promote healthy spirit, mind, and body for all, based on Judeo-Christian principles. The YMCA of Reading and Berks County is committed to providing equal opportunities and care for all individuals. As a 501(C)(3) Non-Profit Organization, donations to the YMCA are tax-exempt.

Taylored Physical Therapy & Fitness, LLC. is a premier health institution located at 5442 Perkiomen Avenue in Reading, Pennsylvania. Our team of Doctors of Physical Therapy specializes in orthopedic care and manual therapy, providing personalized treatment plans for each individual. We offer a range of services including Physical Therapy, personal training, sports performance training, and individualized athlete training. Our facility features state-of-the-art equipment, including a turf field over 1500 square feet, to help our clients achieve their health and fitness goals. Our owner, Dr. Nate Taylor, brings over 15 years of experience in sports medicine and athletic training to the practice. Our mission is to help individuals of all ages and fitness levels reach their goals through personalized and comprehensive services in a motivating environment. Whether you are a new patient or returning patient, we are here to assist you in your journey to better health.

Welcome to Allcare Health & Rehabilitation, your single source for physical and mental wellness. Located in McKees Rocks, PA, our clinic is dedicated to helping you tap into the rejuvenating and regenerating properties found within your musculoskeletal and biomechanical systems. Our mission is to help you regain the physical and emotional health you once enjoyed through natural chiropractic care. At Allcare Health & Rehabilitation, we offer relief from a variety of ailments that can affect your daily life. Our chiropractic treatments are designed to address chronic back or neck pain, whiplash, headaches, migraines, TMJ, disc disorders such as hernias, slipping or bulging discs, hip, knee and shoulder pain, stenosis, arthritis, numbness or tingling, plantar fasciitis, wrist and elbow pain including tendonitis, carpal tunnel syndrome, and more.

Welcome to MD Weight Loss & Beyond, where we are committed to helping you achieve and maintain your optimal weight for a healthier and happier life. Our philosophy goes beyond the numbers on the scale; we focus on fostering a holistic lifestyle and overall well-being. We recognize that each individual is unique, and our personalized approach is designed to meet your specific health and wellness goals.

Alliance Fitness Center - Spring Ridge, located at 1 Meridian Boulevard in Reading, Pennsylvania, is a premier gym and health institution dedicated to helping individuals achieve their fitness goals. Our AFC Certified Personal Trainers are highly educated and skilled in creating personalized exercise programs tailored to your abilities and aspirations. Whether you're an athlete looking to enhance your performance or a busy professional aiming to stay fit and healthy, our trainers will guide you towards success. In addition, our Certified Nutrition Coach will assist you in evaluating your current eating habits and implementing small, sustainable changes into your daily routine. With the support and accountability of a coach, you can work towards achieving your nutritional goals effectively.

Welcome to Lake Erie Spine & Injury Center, your premier destination for chiropractic care in Erie, PA. Conveniently located at 1005 Peninsula Drive, near the entrance to the picturesque Presque Isle State Park and directly next to McDonald's, our center is easily accessible for all your chiropractic needs. We pride ourselves on offering a comprehensive range of services aimed at improving your health, happiness, and overall quality of life.

Welcome to Lower Bucks Total Health and Wellness Center, your trusted partner in achieving optimal health and well-being. Conveniently located at 115 Newportville Road, Croydon, Pennsylvania, we are committed to helping you recover from injuries, alleviate aches and pains, and enhance your overall health through our comprehensive range of services. Our expert team, led by Dr. Charlie Flood, brings over 17 years of experience in treating a variety of conditions with a holistic approach that emphasizes proactive and preventive healthcare. At Lower Bucks Total Health, we offer an array of services including chiropractic care, structural management, massage therapy, custom orthotics, low-level laser therapy, and active rehabilitation. Our state-of-the-art facility is equipped with the latest technologies such as Normatec compression and kinesiology taping, ensuring that we provide the best care possible from a structural and biomechanical perspective.

Doctor, Health About Dr. Kelly Chaney:

Retro Fitness is a state-of-the-art gym located at 700 Kenhorst Plaza in Reading, Pennsylvania. Our facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Retro Fitness has everything you need to succeed. Our friendly and knowledgeable staff are here to support you every step of the way on your fitness journey. Join Retro Fitness today and start working towards a healthier, happier you!

Laurel Run Swimming Association is a community-focused institution located at 3500 Willow Grove Avenue in Reading, Pennsylvania. Our facility offers a range of swimming programs and activities for all ages and skill levels, including swim lessons, water aerobics, and competitive swim teams. Our experienced instructors and coaches are dedicated to providing a safe and enjoyable environment for individuals to improve their swimming abilities and overall fitness. Come join us at Laurel Run Swimming Association and dive into a world of aquatic fun and fitness!

Florence Phillips Music Studio is a premier institution located at 705 East Nields Street in West Chester, Pennsylvania, United States. Specializing in piano lessons, Florence Phillips holds a masters degree in piano pedagogy from West Chester University and has over ten years of teaching experience. The studio offers highly qualified teachers who are dedicated to providing personally-tailored instruction to students of all ages and levels. With a focus on learning the fundamentals of piano, students will develop technique, reading music fluently, strengthening their ear, and understanding music theory. Vocal students as young as 7 can also benefit from proper breathing techniques and music reading. The studio aims to create versatile musicians who can pursue various styles of music, from classical repertoire to jazz, rock, pop, and more.

Allegro Piano Studio is a renowned institution located at 539 Golden Gate Drive in Richboro, Pennsylvania, United States. As a leading school and store specializing in piano education and supplies, Allegro Piano Studio offers a wide range of services to help students of all ages and skill levels achieve their musical goals. With expert instructors, top-quality instruments, and a welcoming atmosphere, Allegro Piano Studio is the perfect place to discover the joy of playing the piano.

Good Life Fitness Institute is a premier gym and health center located at 2395 Lancaster Pike in Reading, Pennsylvania. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and nutrition counseling to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, improve your overall fitness, or just live a healthier lifestyle, our experienced staff is here to support and guide you every step of the way. Join us at Good Life Fitness Institute and start your journey towards a healthier, happier life today.

Arrowhead Emotional Wellness, located at 634 Penn Avenue in West Reading, Pennsylvania, is a health institution that offers psychotherapy and counseling sessions by appointment. Whether you have known defeat, suffering, struggle, or loss, our therapists are here to guide you on your journey towards healing and self-discovery. You can choose a therapist or trust our recommendation to support you through life's challenges. Remember, life is a process of becoming who you are meant to be, and our goal is to help you create joy and find inner peace. Visit us at Arrowhead Emotional Wellness and start your journey towards emotional well-being today.

hOMe PYM is a unique institution located at 154 Skyline Drive in Reading, Pennsylvania, United States. It is a hybrid facility that combines elements of a gym, health center, and school. At hOMe PYM, individuals can work on improving their physical fitness, mental well-being, and overall health in a supportive and welcoming environment. The institution offers a wide range of classes and programs designed to cater to different fitness levels and goals. Whether you are looking to get in shape, de-stress, or learn more about health and wellness, hOMe PYM has something for everyone. Come visit us and start your journey towards a healthier and happier life today.

At Diabetes 365, we understand the unique challenges that come with living with diabetes. Founded by Matt, whose life was profoundly impacted when his father was diagnosed with the condition, our agency aims to be a comprehensive resource for diabetics. We offer expert advice on food, fitness, and self-care management to encourage early action and prevention of diabetes-related health complications. Why Choose Diabetes 365?

For almost 50 years, Bariatric Weight Loss Centers have been dedicated to helping individuals achieve their weight loss dreams. Conveniently located in Cranberry Township, PA, our center is staffed with compassionate and experienced medical professionals who are committed to your health and well-being. At Bariatric Weight Loss Center, we understand that every individual is unique, which is why we offer personalized weight loss programs tailored to meet your specific needs.

Welcome to Freak'n Fit, the premier fitness destination in Mars, Pennsylvania! At Freak'n Fit, we offer a comprehensive range of fitness programs designed to help you achieve your health and wellness goals in a supportive and engaging environment. Whether you're a seasoned athlete or just starting your fitness journey, we have something for everyone.

Strength Fitness & Speed Inc, located at 347a Old Curry Hollow Rd, Pleasant Hills, PA 15236, is a premier health and fitness facility dedicated to enhancing athletic performance and overall wellness. Specializing in scientifically designed exercise routines and dietary changes, this facility is committed to helping clients achieve their desired physique and fitness goals. Whether you're aiming for extreme transformations or incremental improvements, their approach ensures long-lasting and sustainable results. Catering to a diverse clientele, Strength Fitness & Speed Inc welcomes individuals from ages 9 and up, including student athletes, professionals, Olympians, and adults not necessarily focused on sports performance. Each client undergoes a comprehensive functional assessment by appointment. Based on this assessment and in collaboration with the Sports Performance Director, clients select personalized training options tailored to their specific needs, goals, sport, age, and position.

Welcome to SPARK MOTION Body Studio, located at 1665 Washington Rd #6, Pittsburgh, PA 15228, United States. As a premier health and wellness hub, we specialize in creating transformative and impactful experiences for our clients through a blend of exercise and bodywork. At SPARK MOTION Body Studio, our dedicated team of wellness providers is committed to enhancing your overall well-being. We believe in the power of movement—movement that is beautiful, balanced, and biomechanically sound. Our mission is to help you better understand, love, and connect with the vitality within yourself through our expert guidance and personalized approach.

The Alvernia University Physical Education Center is a state-of-the-art facility located at 920 Laverna Drive in Reading, Pennsylvania, United States. This center is part of Alvernia University and is dedicated to promoting health and wellness through physical activity and education. It offers a wide range of fitness equipment, group exercise classes, and sports facilities for students, faculty, and staff to enjoy. Whether you're looking to work out, play a game of basketball, or attend a yoga class, the Physical Education Center has something for everyone. Come visit us and start your journey to a healthier lifestyle today!

Ken-Grill Recreation Center Inc is a premier recreational facility located at 730 High Boulevard in Reading, Pennsylvania, United States. Our center offers a wide range of amenities and activities for individuals of all ages and fitness levels. From state-of-the-art fitness equipment to group exercise classes, indoor and outdoor sports facilities, and a swimming pool, we have everything you need to stay active and healthy. Our friendly and knowledgeable staff are dedicated to providing a safe and welcoming environment for our members to enjoy. Come visit Ken-Grill Recreation Center Inc and experience top-notch facilities and programs that will help you reach your fitness and wellness goals.

Cardiovascular Experts of PA: Premier Cardiology Care in Central PA Located at 3040 Market Street, Camp Hill, PA 17011, Cardiovascular Experts of PA is an independent, physician-owned, and operated cardiac and vascular practice dedicated to providing exceptional patient care. With a focus on innovative technologies and a compassionate staff boasting over 100 years of cumulative experience, we are committed to improving your cardiovascular health.

Welcome to the Lakeview Area Public Library, a cornerstone of the Sandy Lake community located at 3265 South Main Street. Our mission is to offer a family-oriented community center that stimulates intellectual curiosity and provides a wealth of resources for entertainment and enlightenment for all ages.

Ice Castle Fitness Address: 990 Castle Shannon Boulevard, Pittsburgh, Pennsylvania 15234, United States

Isolator Fitness, Inc is a health-focused store located at 1801 North 12th Street in Reading, Pennsylvania, United States. They specialize in providing high-quality fitness and meal prep products to help individuals achieve their health and wellness goals. From insulated meal prep bags to portion control containers, Isolator Fitness offers a wide range of innovative solutions to support a healthy lifestyle. Visit their store today to explore their selection of products designed to make meal prep and fitness easier and more convenient.

Fitness Mania is a one-stop shop for all your health and wellness needs. Located at 92 Commerce Drive in Reading, Pennsylvania, our store offers a wide range of products to help you achieve your fitness goals. From supplements and protein bars to workout gear and exercise equipment, we have everything you need to stay in shape and live a healthier lifestyle. Visit us today and join the Fitness Mania community!

Anderson Physical Therapy is a health institution located at 229 North Main Street in Cambridge Springs, Pennsylvania, United States. We offer a range of rehabilitation services to help you stay on top of your game. Payments are accepted by Care Credit, making it easy for you to access the care you need. Our experienced team is dedicated to providing you with the best possible care and helping you achieve better health. Choose Anderson Physical Therapy for all your rehabilitation needs and experience the Anderson Advantage - smooth sailing into better health. Visit our website to find out what you should know before your first appointment and read our FAQs for more information.