TOP 10 Exercise programs for seniors in Erie, Pennsylvania

YMCA - Downtown Erie is a health institution located at 31 West 10th Street in Erie, Pennsylvania, United States. Our facility offers a wide range of amenities to help you stay active and healthy. From modern fitness centers with free weights to indoor and outdoor pools, we have everything you need to reach your fitness goals. Enjoy full-sized basketball and racquetball courts, as well as a variety of group classes each week to keep your workouts exciting. Parents can take advantage of our complimentary kid zone while they focus on their own well-being. With a Y membership, you'll have access to a wealth of resources, including speakers, educators, advocates, and information tables. Our community is filled with inspiring stories, such as Roslyn Davidson-Riley's journey with her Silver Sneakers Membership and Darlene Stalmach's fear-conquering experience at the diving block.

Lake Erie K9-5 LLC is a premier dog training and daycare facility located at 4214 Main Street in Erie, Pennsylvania. Our experienced trainers provide top-notch obedience training, behavior modification, and socialization for dogs of all breeds and sizes. Our spacious indoor and outdoor play areas offer a safe and stimulating environment for your furry friends to exercise and socialize with other dogs. At Lake Erie K9-5 LLC, we prioritize the well-being and happiness of your canine companions, ensuring they receive the love and care they deserve while in our care. Contact us today to schedule a consultation and see how we can help your dog thrive!

Orthopaedic & Sports Med-Erie: Delullo James MD is a distinguished healthcare practice located at 300 York St #400A in Corry, Pennsylvania. Specializing in orthopaedics and sports medicine, this clinic is dedicated to providing comprehensive medical care for individuals suffering from musculoskeletal disorders and sports-related injuries. Under the expert guidance of Dr. James Delullo, a highly experienced and respected physician in the field, patients receive personalized treatment plans designed to promote healing, enhance performance, and improve overall quality of life. The practice is committed to delivering top-notch medical services, including diagnostic evaluations, surgical and non-surgical treatments, and rehabilitative therapies, all within a compassionate and patient-centered environment. Whether you're an athlete seeking to return to peak performance or someone in need of specialized orthopaedic care, Orthopaedic & Sports Med-Erie is your trusted partner in health and recovery.

Sarah Reed Senior Living is a distinguished health and wellness facility located at 227 W 22nd St, Erie, PA 16502, United States. Specializing in senior care, this establishment is dedicated to providing comprehensive and compassionate services tailored to the needs of elderly residents. As a physiotherapist-driven institution, Sarah Reed Senior Living offers a range of therapeutic and rehabilitative services designed to enhance mobility, alleviate pain, and improve the overall quality of life for its residents. The facility boasts a team of skilled and experienced health professionals who are committed to delivering personalized care plans that address the unique physical and emotional needs of each individual. With a focus on creating a supportive and nurturing environment, Sarah Reed Senior Living ensures that residents receive the highest standard of care in a comfortable and welcoming setting.

YMCA - Glenwood Park is a health institution located at 3727 Cherry Street in Erie, Pennsylvania, United States. Our Downtown location offers a variety of amenities, including modern fitness centers with free weights, indoor and outdoor pools, basketball and racquetball courts, and a range of group exercise classes each week. Members can also take advantage of a complimentary kid zone while they focus on their own wellness. With a Y membership, you can access a wealth of resources, including speakers, educators, advocates, and information tables. Our community is diverse and welcoming, with members like Roslyn Davidson-Riley, who found a new way to stay active through her Silver Sneakers Membership, and Darlene Stalmach, who faced her fear of heights by diving into the water at our facility.

The YMCA - Eastside Family, located at 2101 Nagle Road in Erie, Pennsylvania, is a health-focused institution offering a variety of fitness options for members. With four fitness centers equipped with modern machines and free weights, indoor and outdoor pools, and full-sized basketball and racquetball courts, there is something for everyone to enjoy. The institution also offers a wide range of group classes each week to keep workouts fresh and exciting. Members can take advantage of the complimentary kid zone while they focus on their own health and wellness. The Y membership includes access to a mobile app with information on programs, events, and more. The institution also hosts speakers, educators, advocates, and information tables for members to engage with. Stories of members like Roslyn and Darlene highlight the supportive and inclusive community at the YMCA. Recently, a round table discussion was held for breast cancer survivors, showcasing the caring and empowering environment at the Eastside location.

The YMCA, located at 10780 Wattsburg Road in Erie, Pennsylvania, offers a wide range of fitness and recreational facilities for members to enjoy. With four fitness centers equipped with modern machines and free weights, indoor and outdoor pools, as well as full-sized basketball and racquetball courts, there is something for everyone to stay active and healthy. The institution also offers a variety of group classes each week to keep workouts interesting and engaging. In addition to fitness amenities, the YMCA provides a complimentary kid zone for parents to utilize while they focus on their own well-being. Members can access a mobile app that provides information on programs, events, and locations of the YMCA. The institution hosts speakers, educators, and advocates, as well as information tables for members to stay informed and engaged in the community.

Planet Fitness is a renowned gym, health, and spa institution located at 4510 Buffalo Road in Erie, Pennsylvania, United States. With state-of-the-art equipment, expert trainers, and a welcoming atmosphere, Planet Fitness is the perfect place to achieve your fitness goals and improve your overall well-being. Whether you're looking to tone up, lose weight, or simply relax and unwind, Planet Fitness has everything you need to feel and look your best. Join us today and start your journey to a healthier, happier you.

Polliwogs Gym is a premier fitness center located at 2558 West 8th Street in Erie, Pennsylvania. As a top-rated gym in the area, Polliwogs offers state-of-the-art equipment, expert trainers, and a welcoming atmosphere for individuals of all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, Polliwogs Gym has everything you need to reach your goals. Join us today and start your journey to a healthier, happier you!

The YMCA in Erie, Pennsylvania is a renowned health institution located at 730 Tacoma Road. With state-of-the-art facilities and a dedicated staff, the YMCA offers a wide range of fitness programs, classes, and equipment to help individuals achieve their health and wellness goals. Whether you're looking to improve your strength, flexibility, or cardiovascular fitness, the YMCA provides a welcoming and supportive environment for people of all ages and fitness levels. Join the YMCA today and start your journey towards a healthier and happier lifestyle.

FitnessU is a premier fitness club located at 2312 West 15th Street in Erie, Pennsylvania. Our gym is dedicated to providing you with the best fitness experience possible, offering a wide range of strength equipment, cardio machines, and even a pool for your convenience. As a member of FitnessU, you will have access to a supportive fitness community like no other, with top-notch coaches, nationally certified personal trainers, and group exercise instructors to help you achieve your goals. At FitnessU, we understand the importance of longevity and offer specialized programming to help you stay healthy and active as you age. Interested in our Blue Zone programming? Fill out a form for a FREE week and see the difference for yourself. If you're a senior looking for fitness options, call our senior fitness hotline to learn more about programs like Silver Sneakers and get answers to any questions you may have.

LECOM Medical Fitness & Wellness Center is a premier gym and health institution located at 5401 Peach Street in Erie, Pennsylvania, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and wellness programs to help individuals achieve their health and fitness goals. Our experienced staff is dedicated to providing personalized attention and support to each member, ensuring a safe and effective workout experience. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply maintain a healthy lifestyle, LECOM Medical Fitness & Wellness Center is here to help you on your journey to better health.

Pennbriar Athletic Club is a premier fitness facility located at 100 Pennbriar Drive in Erie, Pennsylvania, United States. Our state-of-the-art club offers a wide range of amenities including a fully equipped gym, indoor and outdoor swimming pools, tennis courts, group fitness classes, personal training services, and more. Whether you are looking to improve your health and fitness, socialize with like-minded individuals, or simply relax and unwind, Pennbriar Athletic Club has something for everyone. Our friendly and knowledgeable staff are dedicated to helping you reach your wellness goals and provide a welcoming and inclusive environment for members of all ages and fitness levels. Come visit us today and experience the difference at Pennbriar Athletic Club.

Natural Motion is a premier beauty salon located at 3930 West Ridge Road in Erie, Pennsylvania. Our expert team of stylists and beauty professionals are dedicated to providing top-quality services in a relaxing and welcoming environment. From haircuts and coloring to facials and waxing, we offer a wide range of services to help you look and feel your best. Come visit us at Natural Motion and let us help you enhance your natural beauty.

Cys Club is a vibrant institution located at 1602 East 38th Street in Erie, Pennsylvania, United States. Our club offers a wide range of recreational activities and amenities for members of all ages. From fitness classes and sports leagues to social events and community service projects, Cys Club provides a welcoming and inclusive environment for individuals and families to connect and thrive. Come join us and experience the excitement and camaraderie that Cys Club has to offer!

Rise Up Physical Therapy is a premier health institution located at 2311 West 15th Street in Erie, Pennsylvania, United States. Our dedicated team of experienced therapists is committed to helping patients rise above their physical limitations and achieve their optimal level of wellness. With a focus on personalized care and innovative treatment techniques, we strive to empower individuals to regain strength, mobility, and independence. Whether recovering from an injury, managing a chronic condition, or seeking to improve overall fitness, Rise Up Physical Therapy is here to support you on your journey to better health.

Mary E. Hanes, MPT is a reputable physiotherapy institution located at 2628 Elmwood Avenue in Erie, Pennsylvania, United States. With a focus on health and wellness, Mary E. Hanes, MPT offers top-quality physical therapy services to help individuals recover from injuries, manage chronic conditions, and improve overall mobility and function. The dedicated team of professionals at Mary E. Hanes, MPT is committed to providing personalized care and treatment plans tailored to meet the unique needs of each patient. Whether you are recovering from surgery, dealing with a sports-related injury, or seeking relief from chronic pain, Mary E. Hanes, MPT is here to help you achieve your health and wellness goals.

Massage Envy in Erie, Pennsylvania is a premier destination for relaxation and rejuvenation. As a leading beauty salon, health, and spa institution, we offer a wide range of massage therapies and skincare treatments to help you look and feel your best. Our skilled therapists are dedicated to providing personalized services that cater to your individual needs and preferences. Located at 2070 Interchange Road, come visit us and experience the ultimate in self-care and wellness.

AHN Therapy Services is a leading health institution located at 4950 Buffalo Road in Erie, Pennsylvania, United States. We specialize in providing top-quality therapy services to help individuals improve their physical and mental well-being. Our team of experienced therapists offer a wide range of services including physical therapy, occupational therapy, speech therapy, and more. At AHN Therapy Services, we are dedicated to helping our patients achieve their health goals and live their best lives.

NovaCare Rehabilitation - Buffalo Road is a premier healthcare facility located at 4630 Buffalo Road in Erie, Pennsylvania. As a leading provider of physical therapy and rehabilitation services, our experienced team of doctors and health professionals are dedicated to helping patients recover from injuries, manage chronic conditions, and improve overall wellness. With state-of-the-art equipment and personalized treatment plans, we strive to deliver exceptional care and achieve optimal outcomes for our patients. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from pain, NovaCare Rehabilitation - Buffalo Road is here to support you on your journey to better health.

Elizabeth Salem, PT is a reputable physiotherapy institution located at 4950 Buffalo Road in Erie, Pennsylvania, United States. Our dedicated team of health professionals are committed to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on evidence-based practices and a patient-centered approach, Elizabeth Salem, PT is the ideal choice for those seeking expert physiotherapy services in the Erie area.

Activecare Physical Therapy is a leading healthcare institution located at 3425 Peach Street in Erie, Pennsylvania, United States. Our team of experienced doctors and physiotherapists are dedicated to providing exceptional care and personalized treatment plans for patients of all ages. We specialize in helping individuals recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art equipment and a compassionate approach, Activecare Physical Therapy is committed to helping our patients achieve optimal health and wellness.

UPMC Rehabilitation Institute, located at 3535 Pine Avenue in Erie, Pennsylvania, is a leading health institution offering top-notch outpatient care in six convenient locations throughout Erie County. Formerly known as UPMC Centers for Rehab Services, the institute provides the same high standard of care, services, and providers under its new name. Patients can expect personalized rehabilitation services without having to travel far from their communities. The various locations, including Harborcreek, Fairview, Peninsula Drive, Pine Avenue, UPMC Sports Medicine, and West 26th Street, offer easy access to quality care for individuals seeking rehabilitation services. The institute is committed to providing comprehensive care to help patients recover and improve their quality of life.

Gabrielle I. Hall, PTA is a reputable health institution located at 227 West 22nd Street in Erie, Pennsylvania, United States. Specializing in physiotherapy, their team of skilled professionals are dedicated to providing top-quality care and rehabilitation services to help patients recover from injuries, manage pain, and improve overall physical well-being. With a focus on personalized treatment plans and a holistic approach to healthcare, Gabrielle I. Hall, PTA is committed to helping patients achieve their health goals and lead active, pain-free lives.

Sigsbee Pulmonary Rehabilitation, located at 204 West 26th Street in Erie, Pennsylvania, is a health institution that offers expert care to individuals with pulmonary conditions. At Sigsbee Pulmonary Rehabilitation, we see our patients as whole individuals, not just as medical cases. Whether you visit us once a year or weekly, we are committed to meeting your unique needs and providing personalized care. Our facility offers various options for receiving care, including virtual visits and in-person appointments at our facilities. With a focus on convenience, we provide online scheduling tools and MyChart access for easy appointment booking. Additionally, our Find Care tool helps you locate specialists in your area and schedule appointments at your convenience.

Long's School of Dance, located at 2556 Maple Avenue in Lake City, Pennsylvania, offers high-quality dance programs tailored specifically to your child's age and interests. With a guided syllabus for comprehensive education and convenient scheduling, our programs are designed with you in mind. Enroll your child today and watch them grow into confident, skilled dancers while having a blast with their peers. With opportunities for ages 2-3, ages 3-5, ages 5-6, ages 6-8, and adult classes, Long's School of Dance has something for everyone. Since 1946, Long's has been a recognized and respected name for performing arts in the Erie community, winning awards such as Erie's Best and Erie's Choice for 20 years. With seven locations bringing quality dance education to you, we offer a wide variety of classes focused on technique and professionalism. Whether you're a beginner or advanced dancer, Long's School of Dance can help you discover your potential, embrace your creativity, and boost your energy and health through the power of dance.

Long's School of Dance, located at 826 Selinger Avenue in Erie, Pennsylvania, offers high-quality dance programs tailored to your child's age and interests. With a guided syllabus for comprehensive education and convenient scheduling, our programs are designed with you in mind. Enroll your child today and watch them grow into confident, skilled dancers while having a blast with their peers. With seven locations in Erie, Long's has been a respected name in performing arts since 1946, training students for three generations. Offering a wide variety of classes focused on technique and professionalism, Long's School of Dance is Erie's Best and Erie's Choice for 20 years. Discover the benefits of dance beyond exercise, such as improved spatial intelligence, rhythm, creativity, and mood. Dance can also increase appreciation and understanding of music, leading to higher achievement in math and science. Whether you're a beginner or advanced student, our adult dance classes offer a fun and beneficial way to stay fit while finding joy. Explore the transformative power of dance at Long's School of Dance and experience the wellness, purpose, and happiness it can bring to your life. Contact us at (814) 580-5459 to learn more about our programs and class offerings.

Long's School of Dance, located at 2640 East 38th Street in Erie, Pennsylvania, offers high-quality dance programs tailored specifically to your child’s age and interests. With a guided syllabus for comprehensive education and convenient scheduling, our programs are designed with you in mind. Enroll your child today and watch them grow into confident, skilled dancers while having a blast with their peers. With seven locations bringing quality dance education to you, Long's has been a respected name in the Erie community since 1946, training students for three generations. Erie's Best and Erie's Choice for 20 years, Long's School of Dance offers a wide variety of classes focused on technique and professionalism. Whether you're looking to discover your potential, embrace your creativity, or boost your energy and health, dance can transform you both physically and mentally. Dance not only provides exercise but also promotes balance, flexibility, and general fitness. It can improve spatial intelligence, fine-tune rhythm, and boost your mood. Dance can even increase appreciation and understanding of music, leading to higher achievement in math and science.

Lund Martial Arts Academy: Harborcreek is a premier gym and health institution located at 4602 Buffalo Road in Erie, Pennsylvania. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction in a safe and supportive environment, helping students reach their fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Lund Martial Arts Academy: Harborcreek is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

Millcreek Karate is a premier martial arts institution located in Erie, Pennsylvania. Our facility at 2503 West 15th Street offers top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, develop self-discipline, and learn valuable self-defense techniques. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to enhance your skills, Millcreek Karate is the perfect place for you. Join us today and experience the many benefits that karate training has to offer for your health and well-being.