TOP 10 Exercise programs for seniors in Beaver, Pennsylvania

FASTER Fitness Beaver is your local hub for achieving optimal fitness and health. Conveniently located at the Beaver Valley Mall in Monaca, PA, our gym offers a welcoming and supportive environment where you can work towards your fitness goals with the help of our expert team.Our Services: - Personal Training: Customized fitness strategies, sustainable nutrition, and lifestyle habits with hands-on coaching to help you thrive. - Sports Performance Training: Tailored for all ages and abilities, this program enhances skills crucial for excelling in various sports.

H&H Family Martial Arts Academy is a premier health institution located in Monaca, Pennsylvania. We offer a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide personalized attention to help students achieve their fitness goals and improve their overall well-being. Join us at 504 Beaver Valley Mall Boulevard and experience the benefits of martial arts training at H&H Family Martial Arts Academy.

Chippewa Martial Arts is a premier health institution located at 603 Darlington Road in Beaver Falls, Pennsylvania. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction in a safe and supportive environment, helping students improve their physical fitness, mental discipline, and self-defense skills. Join us at Chippewa Martial Arts and embark on a journey to better health and well-being through the practice of martial arts.

Adult Behavioral Services is a leading health institution located at 2671 Darlington Road in Beaver Falls, Pennsylvania. Our dedicated team of professionals provides comprehensive behavioral health services for adults facing a variety of mental health challenges. From therapy and counseling to medication management and support groups, we offer personalized care to help individuals improve their overall well-being and quality of life. Our goal is to promote mental wellness and empower our clients to lead fulfilling and productive lives. Contact us today to learn more about our services and how we can support you on your journey to better mental health.

Lung & Wellness Centers of Western Pennsylvania, located at 1701 3rd Street in Beaver, Pennsylvania, is a health institution dedicated to helping individuals achieve independence and improve their overall health and vitality. Whether you are in need of pulmonary rehabilitation, physical therapy, cardiac therapy, vestibular therapy, or a sleep study, the expert medical professionals at this center are here to guide and support you every step of the way. With a personalized treatment plan tailored to your specific needs and goals, the staff at Lung & Wellness Centers is committed to providing the highest quality of care to help you get back to living the life you love. Please note that if you are experiencing COVID-19 symptoms or have been exposed recently, it is recommended to postpone or reschedule your visit for the safety of all patients and staff.

Drayer Physical Therapy Institute is a leading provider of physical therapy services located at 860 Beaver Grade Road in Coraopolis, Pennsylvania. Our team of experienced doctors and physiotherapists are dedicated to helping patients recover from injuries, manage chronic pain, and improve their overall health and wellness. We offer personalized treatment plans tailored to each individual's needs, using the latest techniques and technology to ensure the best possible outcomes. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a chronic condition, Drayer Physical Therapy Institute is here to help you achieve your goals and get back to living life to the fullest.

The Physical Therapy Institute in Moon Township is a leading health institution located at 980 Beaver Grade Road in Carnot-Moon, Pennsylvania, United States. Our dedicated team of highly trained physical therapists provide personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With state-of-the-art facilities and a commitment to excellence, we strive to empower our patients to achieve their health and wellness goals. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from pain, The Physical Therapy Institute is here to support you on your journey to optimal health.

Heritage Valley Rehab - Center Township is a health institution located at 79 Wagner Road in Monaca, Pennsylvania, United States. Specializing in physical therapy, occupational therapy, and speech therapy services, the center is part of the Heritage Valley Center Township Medical Neighborhood. Physical therapy services are available Monday through Thursday from 8 am to 6:30 pm and on Fridays from 8 am to 4:30 pm. Occupational therapy is offered on Mondays and Wednesdays from 8 am to 5 pm, and on Fridays from 8 am to Noon. Additional Heritage Valley locations include Heritage Valley Beaver, Heritage Valley Kennedy, and Heritage Valley Sewickley.

Braddock Physical Therapy is a leading physiotherapy institution located at 1008 7th Avenue in Beaver Falls, Pennsylvania. Our dedicated team of health professionals is committed to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With state-of-the-art equipment and a holistic approach to rehabilitation, Braddock Physical Therapy offers a comprehensive range of services to address a variety of musculoskeletal issues. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from everyday aches and pains, our experienced physiotherapists are here to help you regain mobility, strength, and function. Trust Braddock Physical Therapy to guide you on the path to recovery and optimal health.

Aurelius Athletics is a gym and health institution located at 3113 Green Garden Road, Aliquippa, Pennsylvania, United States. We are dedicated to helping you become stronger, leaner, and healthier. Our certified staff will ensure you are performing exercises safely and efficiently, pushing you to become the best version of yourself. With our Sports Performance program, you can train like an athlete and reach your full potential. Our fast-paced circuit workouts keep you engaged and motivated. We offer free classes to help you achieve your fitness goals and provide guidance tailored to your progress. Conveniently located off of 376 highway, we are easily accessible to residents of Beaver County. Results take time, but with consistency, they will come. Our community of members will support and motivate you on your fitness journey. We recommend starting with 2 to 4 classes a week and working up to 5 after a few months. Our program is designed for all fitness levels and is scalable for any individual. We accept major credit and debit cards and offer filtered water and snacks for purchase. Our workouts include strength training, skill work, and programmed workouts ranging from 5 to 20 minutes. You don't have to give up your favorite foods to be healthy - a balanced diet is key to long-term health. Start your fitness journey with us today and be proud of your progress tomorrow.

Heritage Valley Signature RHB, located in Beaver Falls, PA 15010, United States, is a premier health and physiotherapy center dedicated to providing top-notch therapeutic services to the community. Our expert team of licensed physiotherapists is committed to helping patients achieve optimal health and wellness through personalized treatment plans and cutting-edge therapeutic techniques. Whether you're recovering from an injury, managing a chronic condition, or seeking to improve your overall physical health, Heritage Valley Signature RHB offers a comprehensive range of services tailored to meet your individual needs. Our state-of-the-art facility ensures a comfortable and supportive environment where patients can focus on their rehabilitation and well-being. Visit us to experience exceptional care and take the first step towards a healthier, more active life.

Visiting Angels is dedicated to providing personalized, compassionate care that allows your elder loved ones to continue living comfortably at home. Our skilled professionals are committed to meeting all of your loved one's health and well-being needs. We understand the importance of safety, security, and personal well-being, making these our top priorities for every client in our care.

Veterans Park is a serene and picturesque local park located at 3838 37th St Ext, Beaver Falls, PA 15010, United States. This charming community park is dedicated to honoring and remembering the brave men and women who have served in the military. It offers a peaceful retreat for residents and visitors alike, featuring beautifully landscaped grounds, lush green spaces, and well-maintained walking paths. The park provides a variety of amenities for people of all ages, including picnic areas with tables and benches, playgrounds for children, and open spaces perfect for recreational activities or simply relaxing in nature. Veterans Park is an ideal spot for family gatherings, leisurely strolls, and community events. It serves as a place of reflection and gratitude, with memorials and monuments that pay tribute to the sacrifices of veterans.

Since 1998, Concordia Visiting Nurses has been dedicated to providing high-quality skilled nursing and a variety of therapy services to individuals in the communities we serve. Located at 1525 Beaver Rd, Baden, PA, our Baden Branch is committed to delivering exceptional home health services with respect, dignity, and compassion. Our mission is to minister to the unique needs of each individual, fostering recovery, rehabilitation, and health education.

Welcome to Stacy L. Szczukowski, OTR, a proud member of the St. Barnabas Health System, one of Pennsylvania’s largest and most trusted healthcare providers since 1900. Located in the scenic western Pennsylvania countryside, our facility at 5830 Meridian Rd, Gibsonia, PA, offers luxurious retirement communities with unmatched onsite amenities and comprehensive healthcare solutions.Our Mission:At St. Barnabas Health System, we are dedicated to making active retirees feel right at home. Our mission is to help retirees live comfortably at an affordable price by providing luxurious accommodations and a full continuum of care. We infuse our Christian values into every service we offer, ensuring a compassionate, community-focused experience for all our residents.Why Choose Us:- Luxurious Living: Our retirement communities feature beautifully appointed single-entry homes and condominium-style apartments. Choose from a variety of floor plans with modern kitchens and bathrooms, stone fireplaces, and tranquil spaces overlooking picturesque hills. - Unmatched Amenities: Residents enjoy perfectly landscaped grounds, promenade pathways, and wonderful views. Our facilities include a full calendar of enriching activities, recreational opportunities, themed events, and quality entertainment. - Comprehensive Care: Our Continuum of Care Retirement Community ensures that help is always just a phone call away. From minimal assistance with daily living to round-the-clock care in our skilled care center, we provide ease of access to a wide range of services.

Kathleen Bakos-Mcelhinney, COTA: Premier Healthcare and Retirement Solutions Located at 5830 Meridian Rd, Gibsonia, PA 15044, Kathleen Bakos-Mcelhinney, COTA, is part of the esteemed St. Barnabas Health System, one of Pennsylvania’s largest and most compassionate healthcare providers. Since 1900, St. Barnabas Health System has been dedicated to offering comprehensive care and luxurious retirement living options, regardless of an individual’s financial situation.

As America’s senior population continues to grow, the importance of providing exceptional, personalized care for the elderly has never been more crucial. Aging gracefully in the comfort of your own home is one of the best ways to maintain independence and dignity. For nearly a decade, CareBuilders at Home has been a trusted provider of quality home care solutions for seniors nationwide. We are proud to extend our services to the Pittsburgh area.

Club Pilates, located at 860 Beaver Grade Road, Coraopolis, Pennsylvania 15108, is a premier fitness destination dedicated to enhancing your health and wellness through the power of Pilates. As a specialized gym, Club Pilates offers a range of classes designed for all fitness levels, from beginners to advanced practitioners. Our certified instructors are committed to providing personalized attention and guidance, ensuring that each member achieves their fitness goals in a supportive and motivating environment. At Club Pilates, we utilize state-of-the-art equipment and innovative techniques to deliver a comprehensive workout that strengthens the core, improves flexibility, and enhances overall body awareness. Whether you're looking to improve your posture, increase your strength, or simply find a new way to stay active, our diverse class offerings and welcoming community make it easy to find the perfect fit for your lifestyle.

Roaring Lion Martial Arts is a premier health-focused martial arts studio located at 136 Old Beaver Grade Rd, McKees Rocks, PA 15108, United States. Dedicated to fostering physical fitness, mental discipline, and overall well-being, Roaring Lion Martial Arts offers a diverse range of classes suitable for all ages and skill levels. Whether you're a beginner looking to improve your physical health or an experienced practitioner aiming to sharpen your skills, our expert instructors are here to guide you every step of the way. Join our community and experience the transformative power of martial arts in a supportive and empowering environment. At Roaring Lion Martial Arts, we believe in building strength, confidence, and a healthy lifestyle through the timeless art of martial disciplines.