The 30 Best Depression coping strategies in Philadelphia, Pennsylvania

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Cope Better Therapy, located at 2047 Locust Street in Philadelphia, Pennsylvania, is dedicated to helping you conquer anxiety, confront depression, reduce stress, and improve your mental well-being. Run by licensed clinical social worker and AASECT certified Sex Therapist Lori O’Mara, Cope Better Therapy specializes in Cognitive Behavioral Therapy (CBT) for mood disorders, Sex Therapy for arousal and pain disorders, Women’s Health, Infertility, and Oncology Counseling. At Cope Better Therapy, you have the option of personalized one-on-one therapy sessions at the office, known as Cope Couch, or therapy from the comfort of your own home through live-stream video sessions or phone calls, known as Cope Connect. With a focus on providing a safe and friendly environment, therapy at Cope Better Therapy is tailored to your specific needs and goals.

The Philadelphia Social Therapy Group is a leading health institution located at 245 South 16th Street in Philadelphia, Pennsylvania. Our dedicated team of therapists specializes in providing social therapy services to individuals seeking support and guidance in improving their mental and emotional well-being. Through a combination of group therapy sessions and individual counseling, we strive to create a safe and nurturing environment where clients can explore their thoughts and feelings, develop coping strategies, and build healthier relationships. Our goal is to empower individuals to overcome challenges, achieve personal growth, and lead fulfilling lives. Visit us today to start your journey towards a happier and healthier you.

Philadelphia Psychotherapy is a leading mental health institution located at 313 South 16th Street in Philadelphia, Pennsylvania. Our team of experienced therapists and counselors provide a wide range of psychotherapy services to individuals seeking support and guidance for their mental health concerns. We offer a safe and welcoming environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our dedicated team is here to help you on your journey towards emotional well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

The Therapy Center of Philadelphia is a leading health institution located at 4721 Pine Street in Philadelphia, Pennsylvania. Our dedicated team of therapists provide a wide range of mental health services to individuals, couples, and families in need. With a focus on holistic healing and personalized treatment plans, we strive to create a safe and supportive environment for our clients to explore their emotions, thoughts, and behaviors. Whether you are seeking therapy for anxiety, depression, relationship issues, or trauma, our experienced professionals are here to help you on your journey towards mental wellness. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

Sara Weand, LPC, DBT Therapist is a reputable health institution located at 104 South 20th Street in Philadelphia, Pennsylvania, United States. Specializing in Dialectical Behavior Therapy (DBT), Sara Weand provides expert counseling services to individuals seeking help with mental health issues. With a compassionate and personalized approach, Sara Weand helps her clients navigate through their emotions and develop effective coping strategies. Visit Sara Weand, LPC, DBT Therapist for professional and supportive therapy services.

Forward Psychotherapy, LLC is a leading mental health institution located at 100 South Broad Street in Philadelphia, Pennsylvania, United States. Our team of experienced therapists and counselors are dedicated to providing high-quality psychotherapy services to help individuals overcome challenges and achieve personal growth. We offer a safe and supportive environment for clients to explore their thoughts and emotions, and develop coping strategies to improve their mental well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our professionals are here to help you move forward towards a healthier and happier life. Contact us today to schedule a consultation and take the first step towards a brighter future.

Irina Syrnikova, Counselor is a trusted mental health professional located at 1500 Walnut Street in Philadelphia, Pennsylvania. Specializing in providing therapy and support for individuals facing challenges such as anxiety, depression, trauma, and relationship issues, Irina Syrnikova offers a compassionate and non-judgmental approach to counseling. With a focus on empowering clients to overcome obstacles and improve their overall well-being, this institution is dedicated to helping individuals navigate through difficult times and achieve personal growth. If you are seeking professional guidance and support, Irina Syrnikova, Counselor is here to help you on your journey towards mental health and healing.

Kirsten Walker, Counselor is a trusted healthcare institution located at 2304 in Philadelphia, Pennsylvania, United States. As a dedicated counselor, Kirsten Walker provides expert guidance and support to individuals seeking mental health services. With a compassionate and professional approach, Kirsten Walker helps clients navigate their emotions, relationships, and life challenges. Whether you are dealing with anxiety, depression, or simply need someone to talk to, Kirsten Walker is here to help you on your journey to emotional well-being.

Chestnut Hill Psychological is a reputable health institution located at 7932 Germantown Avenue in Philadelphia, Pennsylvania, United States. Our team of experienced psychologists and mental health professionals are dedicated to providing high-quality care and support to individuals seeking help with their mental health concerns. We offer a range of services, including therapy, counseling, and assessments, tailored to meet the unique needs of each client. At Chestnut Hill Psychological, we strive to create a safe and welcoming environment where clients can feel comfortable discussing their challenges and working towards positive change. Contact us today to schedule an appointment and take the first step towards improved mental well-being.

Serenity Safe Haven Outpatient Clinic is a leading health institution located at 5521 Chester Avenue in Philadelphia, Pennsylvania, United States. Our clinic offers a safe and supportive environment for individuals seeking outpatient care for a variety of health concerns. Our compassionate team of healthcare professionals is dedicated to providing high-quality, personalized care to help our patients achieve optimal health and well-being. At Serenity Safe Haven, we prioritize the comfort and safety of our patients, offering a range of services to support their physical, mental, and emotional health. Visit us today and experience the serenity and peace of mind that our clinic provides.

Belmont Behavioral Health - Outpatient Treatment is a leading healthcare institution located at 11600 Caroline Road in Philadelphia, Pennsylvania, United States. Specializing in outpatient treatment, this facility offers comprehensive mental health services to individuals seeking support and guidance in managing their mental health conditions. With a team of experienced professionals and a patient-centered approach, Belmont Behavioral Health is dedicated to providing personalized care and treatment plans to help patients achieve optimal mental wellness. Whether you are struggling with depression, anxiety, addiction, or other mental health challenges, Belmont Behavioral Health is here to support you on your journey to recovery.

Tower Health Medical Group Psychiatry - Vine Street is a reputable medical institution located at 1427 Vine Street in Philadelphia, Pennsylvania. This facility offers top-notch psychiatric services provided by a team of highly skilled and compassionate doctors. Patients can expect personalized care and treatment plans that cater to their individual needs. With a focus on mental health and well-being, Tower Health Medical Group Psychiatry - Vine Street is dedicated to helping patients achieve optimal mental wellness.

Sonder The Heid is a unique institution located at 325 North 13th Street in Philadelphia, Pennsylvania. This establishment is dedicated to providing a supportive and nurturing environment for individuals seeking personal growth and development. With a focus on holistic well-being, Sonder The Heid offers a range of services such as counseling, therapy, and wellness programs to help individuals achieve their full potential. Whether you are looking to improve your mental health, enhance your relationships, or simply find inner peace, Sonder The Heid is committed to helping you on your journey towards self-discovery and empowerment. Visit us today and start your transformative experience at Sonder The Heid.

Mindful Roots Counseling, LLC is a health institution located in Indiana, Pennsylvania, United States. Our practice is more than just a name - it's a place where individuals and couples of all backgrounds can find a safe and supportive space to be fully present. Our therapists provide genuine warmth, encouragement, and empathy to create an authentic environment for healing and growth. We believe in the power of change and growth, even in the face of challenges that may seem impossible. Our therapy approach focuses on empathy, compassion, and encouraging positive change. Our therapists offer a person-centered/humanistic approach, helping clients navigate through the messiness of life to create something beautiful. We pride ourselves on providing an inclusive, affirmative, and empowering environment for all clients. Our therapy style is eclectic, combining different approaches to best help individuals and couples find their true selves and live in the present moment.

Menta Psychological, located at 520 Philadelphia Street in Indiana, Pennsylvania, is a health institution dedicated to helping individuals navigate through challenges such as depression, anxiety, and life changes. Dr. Carolyn Menta, a licensed clinical psychologist with 15 years of experience, offers a variety of services for all ages in a compassionate and confidential environment. Utilizing psychological evaluation to personalize treatment, Dr. Menta focuses on empowering individuals to achieve healthy relationships, improved communication, and effective coping strategies. Services include child custody evaluations, parenting evaluations, and bonding assessments, all aimed at supporting the needs of the Indiana county community. Let Menta Psychological guide you on the path to health and wellness.

Chestnut Hill Therapy Collective, LLC is a health institution located at 8500 Germantown Avenue in Philadelphia, Pennsylvania, United States. Our collective of therapists offers a wide range of mental health services to support individuals in their journey towards healing and personal growth. Our compassionate and experienced therapists provide a safe and nurturing environment for clients to explore their thoughts and feelings, and develop coping strategies to overcome life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or trauma, our team is here to help you on your path to wellness. Contact us today to schedule a consultation and begin your journey towards a healthier and happier life.

Hello Therapy LLC is a reputable health institution located in Philadelphia, Pennsylvania, United States. Our dedicated team of therapists provides professional and compassionate therapy services to help individuals improve their mental health and overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced therapists are here to support you on your journey to healing and growth. At Hello Therapy LLC, we strive to create a welcoming and safe space for our clients to explore their thoughts and emotions, and to develop coping strategies for managing life's challenges. Contact us today to schedule a consultation and take the first step towards a brighter tomorrow.

Jamie Steiner Therapy is a leading health institution located at 1420 Walnut Street in Philadelphia, Pennsylvania, United States. Specializing in therapy services, our experienced team is dedicated to providing personalized care and support to help individuals achieve their mental and emotional well-being goals. With a holistic approach to healing, we offer a range of therapy services tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, or relationship issues, our compassionate therapists are here to guide you on your journey to a happier and healthier life. Contact us today to learn more about how Jamie Steiner Therapy can help you.

For Me Talk Therapy, LLC is a health institution located in Philadelphia, Pennsylvania, United States. Our team of therapists is dedicated to improving the mental health of all individuals, with a focus on working with African Americans and others of color. We specialize in trauma-informed therapy for those suffering from affective disorders such as depression, anxiety, bipolar disorder, and anger issues. Choosing the right therapist is crucial, which is why we offer consultations to help you determine if we are the right fit for you and your family. Our therapists can assist you in finding the best therapy approach for your needs. We also provide services such as group therapy and anger management, which may require a consultation before starting.

Daisy Co. Therapy is a health institution located at 1518 Walnut Street, Philadelphia, Pennsylvania, United States. Our team of highly trained therapists offer evidence-based treatment methods to help individuals of all ages heal, grow, and reconnect with themselves and others. Whether you're feeling lost, in pain, or struggling to cope, we are here to support you on your journey towards feeling re-empowered and creating a life worth living. Our therapy sessions are tailored to meet the unique needs of each individual, whether you're a teen, parent, or adult. We offer a clear path to healing and provide skills to improve relationships with your loved ones. While we are not in-network with insurance companies, we provide superbills for potential reimbursement. If you're interested in joining our team or have any questions about our services, feel free to reach out to us. Let us help you uncover your path forward to a self-defined life worth living.

Kindred Therapy LLC is a health institution located at 1518 Walnut Street in Philadelphia, Pennsylvania. Our team of experienced therapists is dedicated to providing high-quality care and support to individuals seeking mental health services. We offer a variety of therapy options to meet the unique needs of each client, creating a safe and welcoming environment for healing and growth. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, our compassionate therapists are here to help you on your journey towards wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Kaitlin Bushinski Therapy is a reputable health institution located at 4522 Baltimore Avenue in Philadelphia, Pennsylvania, United States. Specializing in therapy services, our dedicated team provides personalized and compassionate care to help individuals improve their mental and emotional well-being. With a focus on holistic healing and individualized treatment plans, we strive to empower our clients to overcome challenges and achieve their goals. Visit us today to start your journey towards a happier and healthier life.

True North Therapy is a premier health institution located in the vibrant city of Philadelphia, Pennsylvania. Our dedicated team of therapists offers a wide range of services to help individuals achieve mental and emotional well-being. Whether you are struggling with anxiety, depression, or simply seeking personal growth, our compassionate and experienced therapists are here to guide you on your journey towards true north. With a focus on holistic healing and personalized treatment plans, True North Therapy is committed to helping you live a more fulfilling and balanced life. Visit us today to start your path to wellness.

Cultivate Therapy is a premier health institution located at 6673 Germantown Avenue in Philadelphia, Pennsylvania, United States. Our dedicated team of experienced therapists offers a range of services to help individuals cultivate their mental and emotional well-being. From individual counseling to group therapy, we provide a safe and supportive environment for personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Cultivate Therapy is here to help you on your journey to wellness. Contact us today to schedule an appointment and start cultivating a healthier, happier life.

Stacy Sebro Counseling Services is a health institution located at 1989 North 63rd Street in Philadelphia, Pennsylvania, United States. Our dedicated team of professionals provides top-quality counseling services to help individuals navigate through life's challenges and improve their mental well-being. Whether you are dealing with anxiety, depression, relationship issues, or simply need someone to talk to, we are here to support you every step of the way. At Stacy Sebro Counseling Services, we prioritize your mental health and strive to create a safe and welcoming environment for all of our clients. Contact us today to schedule an appointment and start your journey towards a happier and healthier life.

BRIAN MILLER, LMFT is a mental health institution located at 3580 Indian Queen Lane in Philadelphia, Pennsylvania, United States. As a Licensed Marriage and Family Therapist, Brian Miller provides individual and family therapy services to help clients navigate through life's challenges and improve their mental well-being. With a compassionate and client-centered approach, Brian Miller strives to create a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are dealing with relationship issues, anxiety, depression, or other mental health concerns, Brian Miller is dedicated to helping you work towards healing and personal growth.

Counseling & Therapy Associates is a reputable health institution located at 8001 Roosevelt Boulevard in Philadelphia, Pennsylvania. Our team of experienced therapists and counselors provide a wide range of mental health services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate professionals are here to help you navigate through life's challenges. At Counseling & Therapy Associates, we are dedicated to helping our clients achieve emotional well-being and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Cognitive Behavioral Service is a leading healthcare institution located at 3257 North 6th Street in Philadelphia, Pennsylvania, United States. Specializing in cognitive behavioral therapy, our team of experienced therapists and counselors are dedicated to providing high-quality mental health services to individuals seeking help with managing and overcoming a variety of psychological issues. Our evidence-based approach focuses on identifying and changing negative thought patterns and behaviors to improve overall well-being and mental health. Visit us today to take the first step towards a healthier mind and a happier life.

Sean McCann, Counselor is a trusted healthcare institution located at 2304 in Philadelphia, Pennsylvania, United States. As a dedicated counselor, Sean McCann provides professional guidance and support to individuals seeking mental health services. With a compassionate and personalized approach, Sean helps clients navigate through life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, or relationship issues, Sean McCann is committed to helping you improve your mental health and overall quality of life.

Alex Gross, Counselor is a trusted mental health institution located in Philadelphia, Pennsylvania, United States. As a licensed counselor, Dr. Alex Gross provides professional and confidential therapy services to individuals seeking support for their mental health and well-being. With a compassionate and personalized approach, Dr. Gross helps clients navigate through various challenges and develop coping strategies to improve their overall mental wellness. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, clients can trust Dr. Alex Gross to provide expert guidance and support in a safe and welcoming environment.