Core strengthening exercises for women in Pittsburgh, Pennsylvania

Touchstone Pilates: Pittsburgh's Standard for Pilates Training Excellence Welcome to Touchstone Pilates, a premier Pilates studio located at 250 Mount Lebanon Boulevard, Suite 413, Pittsburgh, Pennsylvania 15234. Established in 2007, our fully equipped, state-of-the-art studio offers the highest quality Pilates instruction based on the original method developed by Joseph Pilates.

Welcome to Club Pilates, your premier destination for health and wellness located at 1500 Washington Road, Pittsburgh, Pennsylvania 15228. As a specialized gym, we focus on providing top-tier Pilates training to help you achieve your fitness goals, improve flexibility, and enhance overall well-being. At Club Pilates, we offer a variety of classes suitable for all fitness levels, from beginners to seasoned practitioners. Our certified instructors are dedicated to creating a supportive and motivating environment, ensuring you get the most out of every session. Whether you're looking to build strength, increase your range of motion, or simply find a peaceful retreat from your daily routine, our state-of-the-art facility and personalized approach will guide you on your journey to better health.

Club Pilates, located at 8013 McKnight Road, Pittsburgh, Pennsylvania 15237, is a premier fitness destination dedicated to providing high-quality Pilates training in a supportive and welcoming environment. As a specialized gym focused on health and wellness, Club Pilates offers a range of classes suitable for all fitness levels, from beginners to advanced practitioners. Our studio is equipped with state-of-the-art Pilates apparatus, including reformers, EXO chairs, and TRX suspension systems, ensuring a comprehensive workout experience. Our certified and experienced instructors are committed to helping each member achieve their fitness goals through personalized attention and expertly designed workouts.

Pure Barre, located at 221 Summit Park Drive, Pittsburgh, Pennsylvania 15275, is a premier fitness studio specializing in barre workouts. As a leading gym in the health and wellness industry, Pure Barre offers a unique, high-intensity, low-impact exercise regimen designed to strengthen and tone your entire body. The classes combine elements of ballet, Pilates, and yoga to provide an effective full-body workout that improves flexibility, endurance, and core strength. At Pure Barre, you'll find a supportive and motivating community led by expert instructors who are dedicated to helping you achieve your fitness goals. Whether you're a seasoned athlete or new to fitness, the studio offers a variety of class formats to suit all levels and preferences. The welcoming atmosphere, state-of-the-art facilities, and personalized attention ensure that every member has a rewarding and enjoyable experience.

Jack's Boxing Gym is a top-notch fitness facility located at 7822 Perry Highway in Pittsburgh, Pennsylvania. Our gym is family-run and offers a variety of boxing instruction for men, women, and children of all skill levels. Whether you're looking to improve your boxing skills, weight training, or circuit training, we have options for everyone. Our full-service gym provides a safe and inclusive environment for all members. In addition to our boxing classes, we also offer personal training sessions with Pittsburgh Strength Coach Ron. With experience working with collegiate athletes and elite power lifters, Ron can help you reach your fitness goals.

ViviPilates is a premier gym and health institution located at 5865 Forbes Avenue in Pittsburgh, Pennsylvania. We offer a wide range of Pilates classes and fitness programs designed to improve strength, flexibility, and overall well-being. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a supportive and welcoming environment. Whether you are a beginner or experienced Pilates enthusiast, ViviPilates is the perfect place to prioritize your health and wellness. Join us today and experience the transformative power of Pilates!

Welcome to 30 And Out Fitness, a unique, full-service women's fitness center located in Washington, PA. For 18 years, we have been proudly woman-owned and operated, creating a supportive, fun, and secure environment where women of all ages, shapes, sizes, backgrounds, and fitness levels can thrive together. Our mission is to inspire a lasting commitment to health and fitness by making it an integral and enjoyable part of your lifestyle. Class Schedule:

Welcome to Pure Barre, your premier destination for fitness and wellness located at 150 8th Street, Pittsburgh, Pennsylvania 15222. As a specialized gym, Pure Barre offers a unique and transformative workout experience that combines elements of ballet, Pilates, and yoga to help you achieve a strong, lean, and balanced body. Our classes are designed to cater to all fitness levels, ensuring that everyone from beginners to seasoned athletes can benefit from our low-impact, high-intensity workouts. At Pure Barre, we pride ourselves on creating a supportive and empowering community where members can challenge themselves and reach their fitness goals in a positive and motivating environment. Our certified instructors are dedicated to providing personalized attention and expert guidance to help you perfect your form and maximize your results.