TOP 10 Benefits of mediterranean diet in Pennsylvania

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The Mediterranean is a food institution located at 150 West Gay Street in West Chester, Pennsylvania, United States. Founded in 1997 by Margaret and Joe Andraos, The Mediterranean offers a fusion of Italian and Lebanese cuisine, reflecting the couple's diverse backgrounds. The menu features a variety of dishes made with locally sourced, seasonal ingredients such as grass-fed meats, fresh seafood, whole grains, and hand-crafted pasta. At The Mediterranean, we prioritize health and quality in our food choices, catering to various dietary needs such as food allergies and gluten intolerance. We take pride in personally sourcing the best food options and preparing them with love and care. Our goal is to provide a dining experience that can be shared with friends and family.

Mediterranean Foods is a family-owned and operated business located at 400 Long Lane in Pennsylvania, United States. Specializing in Armenian comfort food, Karl and Ardemiss Ayanian have been serving their beloved Mediterranean Kitchen Lahmajun and Soujuk for over 30 years. Lahmajun, often referred to as Armenian pizza, is a delicious flatbread topped with a blend of meat, vegetables, and spices. Vegan Lahmajun is a plant-based version of this iconic dish, made with soy protein, vegetables, and spices. Soujuk, a dried beef sausage, is a versatile ingredient that can be enjoyed in a variety of ways.

Aria Mediterranean Cuisine is a charming restaurant located at 405 Dartmouth Avenue in Swarthmore, Pennsylvania. Specializing in authentic Mediterranean dishes, this establishment offers a wide variety of flavorful and fresh options inspired by the vibrant flavors of the region. With a cozy and inviting atmosphere, Aria Mediterranean Cuisine is the perfect place to enjoy a delicious meal with friends and family. Whether you're craving falafel, kebabs, hummus, or baklava, this restaurant is sure to satisfy your Mediterranean food cravings. Come visit Aria Mediterranean Cuisine and experience a taste of the Mediterranean right in the heart of Pennsylvania.

Hummus Mediterranean Kitchen is a cozy and inviting restaurant located at 18 Greenfield Avenue in Ardmore, Pennsylvania. Specializing in authentic Mediterranean cuisine, this establishment offers a wide variety of delicious dishes inspired by the flavors of the Middle East. From creamy hummus and fresh tabbouleh to flavorful kebabs and savory shawarma, there is something for everyone to enjoy at Hummus Mediterranean Kitchen. Whether you're looking for a quick lunch or a leisurely dinner, this restaurant is the perfect spot to indulge in flavorful and satisfying Mediterranean fare. With its warm and welcoming atmosphere, friendly staff, and mouthwatering dishes, Hummus Mediterranean Kitchen is sure to become your new favorite dining destination.

Judah Mediterranean Grille is a charming restaurant located at 9311 Krewstown Road in Philadelphia, Pennsylvania. Serving up delicious Mediterranean cuisine, this establishment offers a unique and flavorful dining experience for guests. From fresh salads and flavorful kebabs to mouthwatering hummus and falafel, Judah Mediterranean Grille has something for everyone to enjoy. The cozy atmosphere and friendly staff make it the perfect spot for a casual meal with friends or a special night out. Come visit Judah Mediterranean Grille and experience a taste of the Mediterranean right in the heart of Philadelphia.

Pita Chip is a popular Mediterranean restaurant located at 3601 Market Street in Philadelphia, Pennsylvania. Known for their delicious pita chips and flavorful dips, this eatery offers a wide variety of Mediterranean dishes including falafel, hummus, kebabs, and more. With a cozy and inviting atmosphere, Pita Chip is the perfect spot to enjoy a casual meal with friends or family. Whether you're looking for a quick bite to eat or a leisurely dining experience, Pita Chip has something for everyone. Come visit us and experience the flavors of the Mediterranean right here in the heart of Philadelphia.

Olea is a charming restaurant located at 232 Arch Street in the heart of Philadelphia, Pennsylvania. Known for its delicious Mediterranean cuisine, Olea offers a unique dining experience that combines traditional flavors with a modern twist. The cozy atmosphere and attentive staff make it the perfect spot for a casual meal or a special night out. Whether you're craving fresh seafood, savory meats, or flavorful vegetarian dishes, Olea has something for everyone. Come visit us and taste the difference at Olea.