The 30 Best Anxiety management techniques coping skills in Pennsylvania

Behavior Management Consultants is a leading health institution located at 3081 Leechburg Road in New Kensington, Pennsylvania, United States. Our dedicated team of professionals specializes in providing expert guidance and support for individuals struggling with behavioral issues. Through personalized treatment plans and evidence-based therapies, we help our clients develop healthier coping mechanisms and improve their overall well-being. Whether you are dealing with anxiety, depression, addiction, or other behavioral challenges, our experienced staff is here to help you navigate your journey towards a happier and healthier life. Contact us today to schedule a consultation and take the first step towards positive change.

The Stress Management Institute, located at 7900 Old York Road in Elkins Park, Pennsylvania, is a premier health institution dedicated to helping individuals effectively manage and reduce stress in their lives. With a team of experienced professionals and a variety of innovative programs and services, the institute offers personalized solutions to help clients achieve greater peace of mind and overall well-being. Whether you are looking to improve your mental health, physical health, or overall quality of life, the Stress Management Institute is here to support you on your journey to a stress-free life.

Pine Laurel Wellness is a holistic health institution located at 520 Main Street in Stroudsburg, Pennsylvania, United States. Our primary focus is on functional health for stress, anxiety, and trauma. We offer a variety of services including nutritional therapy, lifestyle and movement support, mental health services, and psychoeducation. At Pine Laurel Wellness, we work with your existing medical team to help you find the right healing path for you. Our goal is to support your body's main foundations and help you achieve optimal health using natural nourishment. We also offer functional testing such as Food Sensitivity Test, BiomeFX Stool Test, and Hair Tissue Mineral Analysis to determine what your body needs to thrive.

The CBT Center for Anxiety & OCD, located at 107 Chesley Drive in Media, Pennsylvania, is a highly respected institution specializing in the treatment of anxiety and OCD in adults, adolescents, and children. Our clinicians are trained to address the cognitive, emotional, and social needs of individuals at every stage of life, from childhood through adulthood. We work closely with each patient to provide them with the most effective CBT tools for their specific challenges. For pediatric patients, we believe that parent involvement is key to a child's success in treatment. Parents are encouraged to participate in sessions, either briefly or for the entire session, in order to support their child's progress. Session structures are tailored to the individual needs of each child, with input from both the clinician and the parent.

Anxiety and Depression Solutions, LLC is a health institution located at 133 Coulter Avenue in Ardmore, Pennsylvania, United States. We specialize in providing comprehensive and personalized care for individuals struggling with anxiety and depression. Our team of experienced professionals offers a range of therapeutic services to help clients manage their symptoms and improve their overall well-being. At Anxiety and Depression Solutions, LLC, we are committed to helping our clients find relief and regain control of their mental health.

The Anxiety and Agoraphobia Treatment Center, located at 112 Bala Avenue in Bala Cynwyd, Pennsylvania, is a leading health institution dedicated to providing specialized care for individuals struggling with anxiety and agoraphobia. Our team of experienced professionals offers a comprehensive range of treatment options, including therapy, medication management, and holistic approaches, to help patients overcome their symptoms and regain control of their lives. With a focus on personalized care and evidence-based practices, we strive to create a supportive and nurturing environment where individuals can find relief and healing. Contact us today to learn more about our services and start your journey towards recovery.

Crozer Health Dialectical Behavior Therapy is a mental health institution located at 301 West 15th Street in Chester, Pennsylvania, United States. Our specialized therapy program focuses on helping individuals develop skills to manage emotions, improve relationships, and cope with stress. Our team of trained professionals provides compassionate and evidence-based care to support individuals in achieving mental wellness. Whether you are struggling with anxiety, depression, or other mental health challenges, our DBT program can provide you with the tools and support you need to thrive. Contact us today to learn more about our services and how we can help you on your journey to mental health and well-being.

West Philly Therapy Center is a leading health institution located at 5050 Baltimore Avenue in Philadelphia, Pennsylvania. Our team of dedicated professionals provides high-quality therapy services to individuals seeking mental health support. With a focus on holistic healing and personalized care, we strive to empower our clients to overcome challenges and achieve their goals. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our therapists are here to support you on your journey to wellness. Visit West Philly Therapy Center and take the first step towards a healthier and happier life.

LMW & Associates Therapy Services is a leading health institution located at 128 Chestnut Street in Philadelphia, Pennsylvania, United States. Our team of experienced therapists and counselors provide a wide range of therapy services to help individuals achieve mental health and wellness. Whether you are seeking individual therapy, couples counseling, or family therapy, our compassionate and skilled professionals are here to support you on your journey towards healing and personal growth. At LMW & Associates Therapy Services, we are dedicated to providing high-quality, personalized care to each and every one of our clients.

Sara Weand, LPC, DBT Therapist is a reputable health institution located at 104 South 20th Street in Philadelphia, Pennsylvania, United States. Specializing in Dialectical Behavior Therapy (DBT), Sara Weand provides expert counseling services to individuals seeking help with mental health issues. With a compassionate and personalized approach, Sara Weand helps her clients navigate through their emotions and develop effective coping strategies. Visit Sara Weand, LPC, DBT Therapist for professional and supportive therapy services.

Heather Callaghan-Walsh, LCSW is a health institution located at 1055 East Baltimore Avenue in Media, Pennsylvania, United States. As a licensed clinical social worker, Heather Callaghan-Walsh provides professional counseling services to individuals seeking support for mental health issues. With a compassionate and empathetic approach, she helps clients navigate through their challenges and work towards healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Heather Callaghan-Walsh is dedicated to helping you improve your overall well-being and quality of life.

Tori Capps, Counselor is a trusted mental health professional located at 1055 East Baltimore Pike in Media, Pennsylvania. As a dedicated counselor, Tori provides compassionate and personalized care to help individuals navigate through life's challenges and improve their mental well-being. With a focus on promoting healing and growth, Tori Capps offers a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are seeking guidance for anxiety, depression, relationships, or other issues, Tori Capps is committed to helping you achieve a healthier and happier life.

Professional Psychology Services is a leading mental health institution located at 250 South 17th Street in Philadelphia, Pennsylvania. Our team of experienced and compassionate psychologists provide a wide range of services to help individuals overcome emotional, behavioral, and psychological challenges. From individual therapy to group counseling, we tailor our approach to meet the unique needs of each client. Our goal is to promote overall well-being and empower our clients to live happier, healthier lives. Contact us today to schedule an appointment and take the first step towards mental wellness.

Gail R. Ludwig, MSW is a health institution located at 4068 Mount Royal Boulevard in Hampton Township, Pennsylvania. This institution offers a range of services including counseling and support for individuals and families. With a focus on mental health and well-being, Gail R. Ludwig, MSW provides a safe and welcoming environment for those seeking help and guidance. In addition, they also offer pharmacy services and a store where clients can purchase health-related products and supplies. Visit Gail R. Ludwig, MSW for professional and compassionate care in the heart of Pennsylvania.

Corry Counseling of LECOM Health, located at 45 East Washington Street in Corry, Pennsylvania, is a professional and caring institution dedicated to providing confidential counseling services. Our qualified staff members are committed to promoting your health and well-being, ensuring that your experience with us is both productive and satisfying. We offer services tailored to individuals of all ages and situations, making sure to meet your specific needs. As a nationally accredited institution through the Council on Accreditation (COA), we continuously strive to improve and evaluate our services to provide the best possible care to our clients. If you are looking to join a workplace that values helping others, consider Corry Counseling of LECOM Health as your next career move. Visit our website to learn more about why we are the right choice for you.

Family Behavioral Resources is a health institution located at 110a South 1st Street in McConnellsburg, Pennsylvania, United States. They specialize in providing behavioral health services for individuals and families in need. Their team of experienced professionals offer a range of therapeutic interventions to address mental health issues and improve overall well-being. Whether you are seeking counseling, therapy, or psychiatric services, Family Behavioral Resources is dedicated to helping you achieve your goals and live a healthier, happier life.

Kristen L. Keeports, PSYD is a health institution located at 73 East Forrest Avenue in Shrewsbury, Pennsylvania, United States. Specializing in psychology, Dr. Keeports offers professional services to individuals seeking mental health support and therapy. With a focus on providing personalized care and guidance, the institution aims to help patients navigate through their emotional and psychological challenges. Kristen L. Keeports, PSYD is committed to promoting overall well-being and mental wellness for all individuals in need of assistance.

The Crisis Center at UPMC Western Behavioral Health at Safe Harbor, located at 2560 West 12th Street in Erie, Pennsylvania, is dedicated to providing quality behavioral health care to the residents of Erie County. Since its establishment in 1993, the Crisis Center has expanded its services to meet the needs of individuals facing various mental health challenges. If you require immediate assistance, you can contact Crisis Services at 814-456-2014 or 1-800-300-9558. Additionally, you can access your health information through the MyUPMC portal. For patients of UPMC-affiliated doctors in Central Pennsylvania, there is a separate portal available. Patients receiving inpatient care at UPMC Cole should use the UPMC Cole Connect Patient Portal. For all other UPMC patients, except those in Central Pennsylvania, the general UPMC patient portal is available. Contact information for the Crisis Center and additional UPMC locations in Pittsburgh is provided for your convenience.

Fairview Counseling & Assessment is a reputable health institution located at 7359 West Ridge Road in Fairview, Pennsylvania, United States. Our dedicated team of professionals provides top-quality counseling and assessment services to individuals seeking support for mental health issues and personal growth. With a warm and welcoming atmosphere, we strive to create a safe space for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to better understand yourself, our experienced therapists are here to help. Contact us today to schedule an appointment and begin your journey towards healing and self-discovery.

Mental Health Mental is a leading institution dedicated to providing comprehensive mental health services in New Castle, Pennsylvania. Located at 439 Countyline Street, our team of experienced professionals is committed to supporting individuals in their journey towards improved mental well-being. We offer a range of services including therapy, counseling, and psychiatric evaluations to address a variety of mental health concerns. Our compassionate and skilled staff strive to create a safe and welcoming environment for all clients. Choose Mental Health Mental for personalized and effective mental health care.

Heaven's Haven, led by Rosheen Sallis, MA, NCC, LPC, CIMHP, is a renowned health institution located at 6349 Tuscarawas Road in Industry, Pennsylvania, United States. Specializing in mental health and holistic wellness, Heaven's Haven offers a range of services to support individuals in their journey towards emotional and psychological well-being. With a team of highly qualified professionals, including licensed counselors and mental health practitioners, clients can expect personalized care and expert guidance to help them navigate life's challenges and achieve a sense of peace and balance. Visit Heaven's Haven today to experience the transformative power of holistic mental health care.

Mental Health Alternatives is a leading health institution located at 2540 New Butler Road in New Castle, Pennsylvania, United States. We specialize in providing alternative mental health services to individuals in need. Our team of experienced professionals offers a range of therapeutic approaches to address various mental health issues, promoting overall well-being and recovery. At Mental Health Alternatives, we are committed to providing compassionate care and support to help our clients achieve mental wellness and live fulfilling lives.

Mohawk Counseling Services LLC is a health institution located at 523 Mount Jackson Road in New Castle, Pennsylvania, United States. Our dedicated team of counselors provides professional and confidential counseling services to individuals in need of support for mental health issues, substance abuse, and other challenges. With a compassionate and personalized approach, we strive to help our clients achieve emotional well-being and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Behavioral Health Associates is a reputable health institution located at 51 Greenville Road in Mercer, Pennsylvania, United States. They specialize in providing comprehensive mental health services to individuals of all ages. Their team of experienced professionals offer a range of therapy options to address various behavioral health concerns, including anxiety, depression, trauma, and more. With a focus on personalized care and evidence-based practices, Behavioral Health Associates is dedicated to helping their clients achieve optimal mental well-being and overall quality of life.

The Rochester Health Center Adult Behavioral Health, part of the Primary Health Network, is a leading healthcare facility located at 176 Virginia Avenue in Rochester, Pennsylvania, United States. Our institution specializes in providing comprehensive behavioral health services for adults, focusing on mental health and wellness. With a team of dedicated professionals and state-of-the-art facilities, we offer personalized care and support to help our patients achieve optimal health and well-being. Visit us today to experience compassionate and high-quality healthcare services.

Cristina Panaccione and Associates Counseling, L.L.C. is a health institution located at 3555 Washington Road in McMurray, Pennsylvania, United States. At CPA Counseling, we offer individualized treatment plans to support you on your journey to wellbeing. Our dedicated and caring therapists strive to make you feel comfortable and cared for, using a variety of techniques to address your issues and help you make positive changes. We specialize in a range of counseling areas, including support for children, teenagers, families, addictions, relationships, women's issues, and more. Our goal is to provide a safe and nurturing environment for patients to work through their struggles and get back to living the life they want. If you are seeking support for mental health, family issues, or life transitions, our team at CPA Counseling is here to help. Contact us today to get started on your path to healing and empowerment.

Edinboro Psychological Associates is a well-established health institution located at 12634 Angling Road in Edinboro, Pennsylvania. Our team of experienced psychologists and mental health professionals are dedicated to providing high-quality, compassionate care to individuals seeking support for a wide range of psychological issues. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, our team is here to help you navigate your journey towards healing and well-being. At Edinboro Psychological Associates, we prioritize personalized treatment plans tailored to each individual's unique needs, ensuring that you receive the best possible care. Contact us today to schedule an appointment and take the first step towards a happier, healthier you.

iversity. She also holds a bachelor's degree in Psychology from Slippery Rock University. Kelli has experience working with individuals, couples, and families in various settings, including community mental health agencies and private practice. She specializes in trauma therapy, anxiety, depression, and relationship issues. Kelli takes a person-centered, strengths-based approach to therapy, incorporating techniques from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness. She is passionate about helping clients develop coping skills, improve self-esteem, and create positive changes in their lives. Kelli is available to see clients at our Mercer, PA location. At Haven Professional Counseling, we strive to create a safe and welcoming environment for individuals and families seeking support and healing. Our team of experienced professionals offers a range of therapeutic interventions tailored to meet each client's unique needs. Whether you are struggling with mental health issues, trauma, relationship problems, or simply seeking personal growth, we are here to help. Contact us today to begin your journey towards healing and restoration at Haven Professional Counseling, LLC in Mercer, Pennsylvania.

Resilient Minds Behavioral Health is a leading mental health institution located at 2581 Washington Road in Upper Saint Clair, Pennsylvania. Our dedicated team of professionals is committed to providing comprehensive and compassionate care to individuals seeking support for their mental health needs. We offer a range of services including therapy, counseling, and psychiatric evaluations to help our clients navigate life's challenges and build resilience. At Resilient Minds Behavioral Health, we prioritize the well-being and recovery of our clients, and strive to create a safe and welcoming environment for all.

Flourish Behavioral Health is a private practice located in Wexford, Pennsylvania, offering psychotherapy services for adults, adolescents, and children. Dr. Almendras believes in the power of resiliency and works with individuals to help them overcome challenges and lead more fulfilling lives. Whether in person or through telehealth, Dr. Almendras provides a safe and supportive environment for clients to explore their concerns and develop coping tools. If you are feeling stuck or overwhelmed, Flourish Behavioral Health can help you take positive steps forward in your life.