Advanced fitness training in Dunmore, Pennsylvania

Gracie Sports Team is a health institution located at 717 Capouse Avenue in Dunmore, Pennsylvania, United States. At Gracie Sports Team, Macarra BJJ and Simrell Muay Thai are taught side by side by Kru James Simrell, catering to beginners, seasoned veterans, amateurs, and professional fighters. The classes focus on warm-ups, technique work, partner drills, pad work, and sparring, allowing students to apply learned techniques in a practical setting. Kids and teens classes are also available, emphasizing discipline, cooperation, self-esteem, and confidence building. Whether it's Brazilian Jiu-Jitsu or Muay Thai, students of all ages can learn and grow in a supportive and energetic environment at Gracie Sports Team. Join us to reach new levels of skill and fitness in Macarra BJJ and Simrell Muay Thai!