Adult weight loss programs in Sarver, Pennsylvania

Located at 9 Songahm Way in Sarver, Pennsylvania, Makowski’s Martial Arts & Fitness is a health institution specializing in martial arts and self defense classes. Anchored by Songahm Taekwondo, our program focuses on training both the body and mind to improve balance, strength, speed, flexibility, and stamina. Our certified instructors deliver high-energy workouts that not only help you get in shape but also teach valuable self-defense techniques. At Makowski’s Martial Arts & Fitness, we take pride in providing the highest quality martial arts instruction in a fun and positive learning environment. Our program includes a blend of practical martial arts styles, self-defense techniques, and traditional weapon usage. For children ages 4 to 12, we offer specialized classes that focus on bully prevention, self-defense, and positive behavior reinforcement.

Kiran Bhat, MD is a trusted medical institution located at 619 South Pike Road in Sarver, Pennsylvania. Dr. Kiran Bhat specializes in providing expert healthcare services to patients in the area. With a focus on promoting health and wellness, Dr. Bhat offers personalized treatment plans to address a wide range of medical concerns. Patients can expect compassionate care and comprehensive medical expertise at this esteemed practice.