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TOP 30 Yoga for anxiety and depression in Oregon
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Om Sweet Om Yoga
Om Sweet Om Yoga is a gym and health institution located at 108 South Market Street in Talent, Oregon, United States. Each month, near the New Moon, they focus on specific dharma teachings as they apply to asana, pranayama, and meditation. The institution offers a well-loved monthly Reset to help individuals commit to self-care and unwind. They focus on toning the system for relaxation, contentment, and nervous system recalibration, serving as the antidote to busy, modern stress and overwhelm. Om Sweet Om Yoga also offers Kundalini Yoga, known as the "Yoga of Awareness," which combines yoga postures, breath work, movement, chanting, and meditation to deepen one's connection to self. Practitioners report relief from anxiety and depression, increased physical vitality, elevated mood, and an overall sense of relaxation and inner peace. The institution offers a course in Kundalini Yoga where participants can learn the foundations of the practice for practical application in daily life.
Body Balance Yoga Center LLC
Body Balance Yoga Center LLC is a premier yoga and wellness center located in the heart of Roseburg, Oregon. Our mission is to promote physical and mental well-being through the practice of yoga and other holistic health services. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, reduce stress, or enhance your overall fitness, our gym is the perfect place for you. Come visit us at 612 Southeast Jackson Street and start your journey to a healthier and more balanced life today.
Kokoro Center
The Kokoro Center is a holistic health institution located at 84 West Nevada Street in Ashland, Oregon, United States. Specializing in mind-body wellness, the center offers a range of services including acupuncture, massage therapy, yoga classes, and nutritional counseling. With a focus on promoting overall well-being and balance, the Kokoro Center provides a peaceful and welcoming environment for individuals seeking to improve their physical, mental, and emotional health. Visit us today to start your journey towards a healthier and more harmonious life.
Christina Sutton Hirsch
Christina Sutton Hirsch is a health institution located at 10690 Northeast Cornell Road in Hillsboro, Oregon, United States. Dr. Christy Sutton Hirsch, the founder, is a licensed clinical psychologist with a focus on culturally-informed and bilingual interventions. She has extensive experience working with individuals of all ages, specializing in treating depression, anxiety, trauma, and suicide prevention. The institution offers a range of services including therapy, psychological assessment, and cognitive-behavioral therapy. Dr. Sutton Hirsch is dedicated to helping individuals and families achieve their mental health and life goals. She also enjoys conducting psychological assessments to help clients better understand themselves and find solutions to life's challenges. In addition to her professional work, Dr. Sutton Hirsch enjoys outdoor activities like hiking and rock climbing, as well as yoga, reading, and spending time with loved ones. The institution has two locations in Hillsboro and West Linn, providing convenient access to high-quality mental health services. For more information or to schedule an appointment, you can contact the institution at the provided phone numbers.
Waterfall Behavioral Health Center
psychology at Indiana University before moving to Oregon for graduate school. She completed her Doctorate in Clinical Psychology at Pacific University in Forest Grove, Oregon. Dr. Davies has experience working with individuals of all ages in a variety of settings, including community mental health centers, schools, and private practice. She has a passion for helping people navigate life’s challenges and develop coping strategies to improve their mental health and overall well-being. In her free time, Dr. Davies enjoys hiking, yoga, and exploring the beautiful Oregon coast. Waterfall Behavioral Health Center is a leading provider of outpatient counseling and psychiatric services in Coos Bay, Oregon. Our team of experienced and compassionate providers works closely with each patient to develop personalized treatment plans using evidence-based practices. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our certified and licensed professionals are here to help you on your journey to better mental health. Call us at 541-435-7000 to schedule an intake assessment and take the first step towards healing and wellness.
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- Yoga for anxiety and depression in Ashland
- Yoga for anxiety and depression in Coos Bay
- Yoga for anxiety and depression in Hillsboro
- Yoga for anxiety and depression in Roseburg
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