The Best Wellness programs for youth in Tigard, Oregon

APEX Performance Wellness Rehab is a cutting-edge institution located at 11105 Southwest Greenburg Road, Tigard, Oregon, United States. Our facility offers a range of services including sports injury physical therapy, youth athlete training, adult group strength training, and overall understanding of your body. Partner with us to achieve your health and fitness goals! We are excited to announce that our state-of-the-art facility is now open for open gym training. Say goodbye to home workouts and crowded gyms - reserve your time from 5:30am to 5:30pm and have access to the equipment you need to reach your strength and fitness goals. Our team of sports physical therapists can also provide corrective exercise programs, with or without health insurance. Combine open gym training with our adult group strength training for a well-rounded fitness experience.

US World Class Taekwondo Tigard is a premier institution located in Tigard, Oregon, offering top-notch Taekwondo instruction for both children and adults. Led by Master Danny Jang, a highly skilled and experienced instructor, the institution prides itself on providing a supportive, educational, and fun environment for all students. With a focus on personal success, confidence, discipline, and self-defense, students are encouraged to reach their full potential and achieve their individual goals. The institution offers a variety of programs for physical fitness and instruction in Taekwondo, catering to students of all ages and abilities. With a strong emphasis on positive reinforcement and individualized attention, US World Class Taekwondo Tigard is dedicated to helping students succeed in both martial arts and life. Join us today and experience the benefits of training with one of the best Taekwondo schools in the area!

Therapeutic Associates Physical Therapy - Tigard is a health institution located at 16083 Southwest Upper Boones Ferry Road in Tigard, Oregon, United States. Our team of highly qualified movement experts is dedicated to helping patients achieve their fullest potential in a collaborative and innovative environment. Conveniently located near the I-5 Carman Drive exit, our locally owned and operated clinic offers a compassionate and encouraging atmosphere for all our patients. Our staff has advanced training in orthopedic and manual therapy, and we are committed to staying up-to-date on the latest healthcare education and movement science research. Whether you are recovering from an injury, surgery, or simply dealing with general aches and pains, our compassionate team will provide you with the personalized care you need to reach your health goals.

The Virginia Garcia School-Based Health Center in Tigard-Tualatin is dedicated to providing high quality health care to those who need it most. Located at 9000 Southwest Durham Road in Tigard, Oregon, this institution offers a range of primary and mental health services to students enrolled in the Tigard/Tualatin School District, including home school and private school students. The School-Based Health Center Program aims to keep youth healthy, in school, and ready to learn by offering services such as well-child checks, sports physicals, mental health counseling, and more. Walk-in appointments are welcome, but calling ahead is recommended to avoid waiting. The Virginia Garcia Foundation is collecting donations for supplies, programs, and homemade masks for patients, and pharmacies have shifted to drive-up service only. For more information on the Coronavirus, symptoms, and medical help, call the information line at 503-214-1668 or visit the website. Join the fight with Virginia Garcia to support the health and well-being of the community.

Rose City Futsal WEST is a premier sports facility located in Tigard, Oregon. Conveniently situated at 10831 Southwest Cascade Avenue, this institution offers top-notch futsal courts for players of all skill levels to enjoy. Whether you're looking to improve your game, stay active, or just have fun, Rose City Futsal WEST is the perfect place for you. In addition to their state-of-the-art facilities, they also offer a bar and gym for patrons to relax and unwind after a challenging game. Stay fit, have fun, and meet new friends at Rose City Futsal WEST.

Bay Club Portland, located at 18120 Southwest Lower Boones Ferry Road in Tigard, Oregon, is a premier gym and health institution offering year-round sports and recreation for individuals and families. With a 170,000 square foot property, members can enjoy a variety of amenities including sports leagues, a Junior Olympic pool, resort-style pool with water slide, after-school sports programs for kids, and a wide range of fitness, group exercise, and mind-body classes. The club is open from early morning until late at night, making it convenient for all schedules. One unique feature of Bay Club Portland is their innovative membership structure, allowing members to easily add up to 5 friends or family members from different households to share the benefits and costs. The club values community and actively seeks input from members to shape their programming and amenities, ensuring a robust and active lifestyle for all.

Greenburg Oaks Apartments is a vibrant housing community located at 11905 Southwest 91st Avenue in Tigard, Oregon. With 84 apartments ranging from one to three bedrooms, this institution offers a comfortable and welcoming environment for residents. Amenities at Greenburg Oaks include a community room with a kitchen and a small library for children, a half-court basketball and blacktop recreational area, playground equipment, and an onsite community garden where residents can grow healthy food. The location is conveniently close to transit and job opportunities, making it a convenient choice for those seeking a well-connected living space.

Tamara Pederson is a health institution located at 7150 Southwest Dartmouth Street in Tigard, Oregon, United States. Dr. Tamara Pederson, a licensed psychologist, is dedicated to building strong relationships with her patients based on compassion and understanding. As the Behavioral Health Director at Pediatric Associates of the Northwest, she leads the development of integrated care services. With a background in music therapy and clinical psychology, Dr. Pederson has experience working with a wide range of behavioral health concerns, including anxiety, depression, and ADHD. She utilizes evidence-based treatment approaches such as Cognitive-Behavioral Therapy and clinical hypnosis. Dr. Pederson's passion for integrated care shines through in her work with children, adolescents, and young adults. Outside of her practice, she enjoys exploring Portland's vibrant restaurant scene and soaking up the sun during Oregon's beautiful summers. Dr. Pederson is a dedicated problem-solver who is always seeking the best solutions for her patients.