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TOP 30 Therapy for emotional regulation in Oregon
9 results found
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Mettā Therapy LLC | Individual & Couples Therapy
Mettā Therapy LLC, located at 708 Columbia Street in Hood River, Oregon, offers individual and couples therapy with a focus on transforming yourself and your relationships. August Jensen, a therapist trained in Naropa University, Hakomi, and PACT, helps couples navigate their relationship dynamics to cultivate a secure and thriving bond. Through compassionate and interactive sessions, August helps couples explore attachment styles, reactions, and communication patterns to create a safe and attuned emotional environment. Communication can sometimes worsen a situation, but August can help you learn to co-regulate and create a lasting sense of safety and security in your relationship. With tools rooted in attachment principles, August provides the building blocks for effective communication, emotional responsiveness, and a more intimate connection with your partner.
August Jensen
August Jensen is a health institution located at 708 Columbia Street in Hood River, Oregon, United States. Specializing in therapy to transform yourself and your relationships, August Jensen draws upon the wisdom of Naropa University, the healing principles of Hakomi, and Stan Tatkin’s innovative Psychobiological Approach to Couple Therapy (PACT). August Jensen helps partners navigate the complexities of their relationship dynamics and cultivate a secure and thriving bond through compassionate and interactive sessions. By exploring attachment styles, reactions, and communication patterns, couples are empowered to co-create a safe and attuned emotional environment.
DBT Center of Southern Oregon
The DBT Center of Southern Oregon is a leading health institution located at 149 Clear Creek Drive in Ashland, Oregon, United States. Specializing in Dialectical Behavior Therapy (DBT), our center offers comprehensive and personalized treatment for individuals struggling with emotional dysregulation, mood disorders, and other mental health challenges. Our team of experienced therapists is dedicated to providing evidence-based therapy in a supportive and compassionate environment. Whether you are seeking individual therapy, group therapy, or skills training, the DBT Center of Southern Oregon is here to help you on your journey towards healing and recovery.
Anderson Margaret H PHD
Anderson Margaret H PHD is a health institution located at 1210 Dry Hollow Road in The Dalles, Oregon, United States. With a focus on mental health and well-being, Dr. Margaret Anderson offers expert counseling and therapy services to individuals seeking support and guidance. The institution provides a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors in order to promote personal growth and healing. Dr. Anderson's compassionate and professional approach ensures that each client receives personalized care and support on their journey towards mental wellness.
Northwest DBT
Northwest DBT is a leading health institution located at 4055 Southwest Garden Home Road in Portland, Oregon. We specialize in Dialectical Behavior Therapy (DBT) and offer comprehensive mental health services to individuals seeking support and guidance. Our team of experienced therapists and professionals are dedicated to helping clients develop coping skills, improve emotional regulation, and enhance overall well-being. At Northwest DBT, we strive to create a safe and supportive environment for all individuals seeking to improve their mental health and quality of life.
Luminous Life Acupuncture LLc
Luminous Life Acupuncture LLC is a health institution located at 109 North Main Avenue in Gresham, Oregon, United States. Specializing in acupuncture, the institution offers a range of services aimed at promoting overall well-being and optimal health. The dedicated team at Luminous Life Acupuncture LLC provides compassionate and professional care to every patient, with a focus on healing illness naturally and safely. Acupuncture is not only effective for relieving both acute and chronic pain conditions, but it also promotes a balanced mental and emotional state, making it great for stress reduction. The institution also offers treatments for women's health issues, such as menstrual disorders and pain relief.
FARRAH DALAL LMFT
FARRAH DALAL LMFT is a health institution located in Corvallis, Oregon, United States. Therapy at this institution is focused on understanding oneself on a deeper level and developing awareness and compassion for oneself and others. The approach to therapy is humanistic and mindfulness-based, specializing in trauma work through IFS therapy, Energy Awareness Integration, and fostering compassionate understanding. The therapist is here to support individuals in processing and overcoming unresolved feelings and difficulties in dealing with certain situations or emotions. Through a holistic approach, clients will learn to develop their own awareness and self-compassion, releasing resistance and finding new ways of being. This process helps in developing self-regulation, dissolving cognitive distortions, and feeling a renewed connection to others, oneself, and the environment.
The DBT Clinic
The DBT Clinic, located at 2104 Southeast Morrison Street in Portland, Oregon, is a leading health institution specializing in Dialectical Behavior Therapy (DBT). Our team of experienced therapists provide individualized treatment plans for patients struggling with a range of mental health conditions, including borderline personality disorder, depression, anxiety, and substance abuse. Through a combination of individual therapy, skills training, and group sessions, we work with our clients to develop coping strategies and improve emotional regulation. At The DBT Clinic, we are dedicated to helping our patients achieve long-lasting emotional well-being and personal growth.
Elizabeth Sokolowski PhD
Elizabeth Sokolowski PhD is a health institution located at 1110 Southeast Alder Street in Portland, Oregon, United States. Dr. Sokolowski, also known as Soko, is a queer psychologist with expertise in helping clients heal from trauma, regulate emotions, and build trust in themselves. Specializing in telehealth therapy for adults struggling with anxiety, depression, PTSD, trauma, grief, chronic illness, or identity issues, Dr. Sokolowski offers a safe space to explore lived experiences, understand mental health symptoms, and develop coping skills such as self-compassion and mindfulness. Collaboratively developing treatment plans tailored to individual needs, Dr. Sokolowski aims to empower clients on their healing journey. Additionally, Dr. Sokolowski is part of an online community of mental health professionals in the Portland area dedicated to making the process of finding a therapist more accessible and seamless.
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