TOP 30 Best Stress relief techniques in Tigard, Oregon

Tigard Physical Therapy and Massage is a full-service clinic located in Portland, Oregon, offering traditional physical therapy services with a holistic emphasis. Our therapists are manually trained, providing a hands-on approach to care that integrates manual treatments with exercise therapy and modalities. We specialize in expert diagnostic testing to target the source of your condition, rather than just treating symptoms. Patients from Tigard, Tualatin, Lake Oswego, SW Portland, Sherwood, and Wilsonville appreciate our convenient location. If you have not found success with other physical therapy treatments, don't give up - our approach is different. We focus on treating the whole person to promote a healthier lifestyle, offering optional nutritional counseling and mindfulness training to address underlying issues.

LifeStance Therapists & Psychiatrists Tigard is a leading healthcare institution located at 9600 Southwest Oak Street in Tigard, Oregon. Our team of dedicated doctors and health professionals are committed to providing top-quality therapy and psychiatric services to our patients. Whether you are seeking counseling, medication management, or other mental health support, our experienced team is here to help. With a focus on personalized care and evidence-based treatment, we strive to empower our patients to lead healthier and happier lives. Visit us today and take the first step towards better mental health.

Complementary Healing Oregon in Tigard is a leading health institution located at 7110 Southwest Fir Loop in Tigard, Oregon, United States. We offer a range of alternative healing therapies and treatments to promote overall well-being and balance in the mind, body, and spirit. Our team of skilled practitioners provide personalized care and support to help clients achieve optimal health and healing. Whether you are seeking relief from physical pain, emotional stress, or simply looking to improve your overall wellness, Complementary Healing Oregon is dedicated to helping you on your journey to a healthier and happier life.

Ikigai Wellness is a health institution located at 9600 Southwest Oak Street in Tigard, Oregon, United States. Our mission is to promote holistic well-being and balance in mind, body, and spirit. We offer a variety of services such as yoga classes, meditation sessions, nutritional counseling, and holistic therapies to help our clients achieve their wellness goals. Our experienced and compassionate staff is dedicated to providing personalized care and support to each individual who walks through our doors. At Ikigai Wellness, we believe in the power of natural healing and strive to create a nurturing environment where our clients can thrive and find their ikigai, or reason for being.

Pacific Rim Martial Arts Academy is a premier health institution located at 8970 Southwest Burnham Street in Tigard, Oregon. Our academy offers a wide range of martial arts classes, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself in a new way, Pacific Rim Martial Arts Academy is the perfect place for you. Join us today and start your journey towards a healthier mind and body.

New Horizons Wellness Services, LLC is a leading health institution located at 13333 Southwest 68th Parkway in Tigard, Oregon, United States. We offer a wide range of wellness services aimed at improving the physical and mental well-being of our clients. Our dedicated team of professionals is committed to helping individuals achieve their health goals and live a more fulfilling life. Whether you are looking to manage stress, improve your fitness, or enhance your overall wellness, New Horizons Wellness Services, LLC is here to support you on your journey to a healthier lifestyle. Visit us today and take the first step towards a brighter, healthier future.

Brett Bennink, Psychologist is a trusted mental health institution located at 9600 Southwest Oak Street in Tigard, Oregon. Dr. Brett Bennink specializes in providing expert psychological services to individuals seeking support for various mental health concerns. With a compassionate and personalized approach, Dr. Bennink is dedicated to helping his patients achieve emotional well-being and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, Brett Bennink, Psychologist offers a safe and supportive environment for healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Wei Li Acupuncture is a premier health institution located in Tigard, Oregon, United States. Specializing in acupuncture, our skilled practitioners offer a holistic approach to healing and wellness. Whether you are seeking relief from chronic pain, stress, or other health issues, our team is dedicated to providing personalized care to help you achieve optimal health and well-being. Visit us at 12575 Southwest Main Street and experience the benefits of traditional Chinese medicine at Wei Li Acupuncture.

Living Well Counseling Center, located at 10580 Southwest McDonald Street in Tigard, Oregon, is a health institution dedicated to helping individuals, couples, and families build the skills needed to love and live well. Our personalized care focuses on empowering clients to achieve emotional regulation and mindfulness to create meaningful and lasting change in their lives and relationships. In addition to individual sessions, we offer community outreach, workshops, retreats, and psychoeducational resources. Our office is conveniently located off Highway 99 in Tigard, and we also offer teletherapy for those unable to come in person. Let us help you on your journey to living well.

Collin Stoll Acupuncture is a reputable health institution located at 11920 Southwest Greenburg Road in Tigard, Oregon, United States. Specializing in acupuncture, their team of skilled practitioners offer holistic and personalized treatments to help clients achieve optimal health and well-being. With a focus on traditional Chinese medicine, Collin Stoll Acupuncture provides a range of services to address a variety of health concerns, from pain management to stress relief. Patients can expect a welcoming and professional environment where their individual needs are carefully considered and addressed. Experience the benefits of acupuncture at Collin Stoll Acupuncture and take the first step towards a healthier and more balanced life.

Consejeria con Liliana Luna is a health institution located at 9860 Southwest Hall Boulevard in Tigard, Oregon. This institution offers counseling and therapy services with a focus on mental health and emotional well-being. Led by experienced therapist Liliana Luna, the team provides a safe and supportive environment for individuals seeking guidance and support. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, Consejeria con Liliana Luna is dedicated to helping you navigate through life's challenges and improve your overall quality of life.

TruCourage LLC is a health institution located at 7320 Southwest Hunziker Street in Tigard, Oregon, United States. We specialize in providing a range of services to promote physical and mental well-being. Our dedicated team of professionals is committed to helping individuals build courage and resilience to overcome health challenges. At TruCourage LLC, we strive to empower our clients to lead healthier and happier lives.

Sharon Hale Counseling is a reputable health institution located at 9900 Southwest Greenburg Road in Tigard, Oregon. Our team of experienced counselors are dedicated to providing compassionate and professional mental health services to individuals in need. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, we are here to help you navigate through life's challenges. Our goal is to support you in achieving emotional well-being and personal growth. Contact Sharon Hale Counseling today to schedule an appointment and take the first step towards a healthier and happier life.

Sarah Fairchild, PSYD is a health institution located at 11825 Southwest Greenburg Road in Tigard, Oregon, United States. Specializing in psychology, Dr. Sarah Fairchild offers comprehensive mental health services to individuals of all ages. With a focus on evidence-based practices and a compassionate approach, Dr. Fairchild is dedicated to helping her clients achieve their mental health goals. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, Dr. Fairchild is here to provide personalized and effective treatment options. Reach out to Sarah Fairchild, PSYD today to take the first step towards a healthier and happier life.

Brent King LMT - Massage Therapist is a professional massage therapy practice located in Tigard, Oregon. With a focus on providing high-quality, personalized care, Brent King LMT offers a range of massage services to help clients relax, unwind, and address specific areas of tension or discomfort. Whether you're looking for a deep tissue massage, Swedish massage, or sports massage, Brent King LMT has the expertise and experience to help you feel your best. Visit us at 6950 Southwest Hampton Street to experience the benefits of therapeutic massage for yourself.

Aikido With Ki-Oregon Ki Society is a health institution located at 12700 Southwest 68th Avenue in Tigard, Oregon, United States. We specialize in the practice of Aikido, a Japanese martial art that focuses on harmonizing with an opponent's energy. Our instructors also incorporate the principles of Ki, or life energy, to promote physical and mental well-being. Whether you are looking to improve your physical fitness, reduce stress, or learn self-defense techniques, our classes offer a holistic approach to health and wellness. Join us at Aikido With Ki-Oregon Ki Society and discover the benefits of Aikido and Ki in your life.

Greg Bishop Ph.D. is a renowned health institution located at 7505 Southwest Beveland Street in Tigard, Oregon, United States. Led by Dr. Greg Bishop, a highly qualified and experienced professional in the field of health, the institution offers top-notch services to help individuals achieve optimal well-being. With a focus on providing personalized care and cutting-edge treatments, Greg Bishop Ph.D. is committed to improving the health and quality of life of its patients. Whether you are seeking therapy, counseling, or other health services, you can trust in the expertise and dedication of the team at Greg Bishop Ph.D. to guide you on your journey to better health.

ROKKE Performance Therapy is a premier institution located in Tigard, Oregon, offering a range of services to help individuals achieve their fitness and health goals. Our facility specializes in small group training, personal training, performance therapy, physical therapy, therapeutic and sports massage therapy, as well as cryotherapy. Whether you are recovering from an injury, looking to improve your athletic performance, or simply wanting to enhance your overall well-being, our experienced team is here to support you every step of the way. Conveniently located at 12070 Southwest Garden Place in the Park 217 Business Park, our facility is open Monday through Friday from 9:00 AM to 6:00 PM, and on Saturdays by appointment only. Visit ROKKE Performance Therapy and start your journey towards a healthier and stronger you today.

Mill-e-Moto: Acupuncture is a health institution located at 6750 Southwest Franklin Street in Tigard, Oregon, United States. This unique establishment offers a variety of acupuncture services aimed at promoting holistic healing and wellness. Whether you are seeking relief from pain, stress, or other health issues, the skilled practitioners at Mill-e-Moto are dedicated to providing personalized care to meet your individual needs. In addition to their acupuncture services, Mill-e-Moto also operates as a school where aspiring acupuncturists can receive comprehensive training and education. Visit their store for a selection of herbal remedies and wellness products to support your healing journey. Experience the benefits of acupuncture at Mill-e-Moto and take a step towards a healthier, more balanced life.

Northwest Acupuncture Center is a leading health institution located in Tigard, Oregon. Our team of experienced and licensed acupuncturists are dedicated to providing high-quality acupuncture treatments to help improve the health and well-being of our patients. Whether you are seeking relief from pain, stress, or other health issues, our center offers personalized treatment plans to meet your individual needs. Visit us at 11775 Southwest Greenburg Road to experience the healing benefits of acupuncture.

Pillars of Hope Counseling is a trusted health institution located at 6950 Southwest Hampton Street in Tigard, Oregon, United States. Our dedicated team of counselors provides compassionate and professional mental health services to help individuals navigate life's challenges and find hope and healing. With a focus on holistic well-being and personalized care, Pillars of Hope Counseling is committed to supporting clients on their journey towards mental and emotional wellness.

Oregon Chiropractic Services is a leading health institution located at 10895 Southwest Tigard Street in Tigard, Oregon. Our team of experienced chiropractors is dedicated to providing personalized and effective chiropractic care to help our patients achieve optimal health and wellness. Whether you are suffering from back pain, neck pain, headaches, or other musculoskeletal issues, our skilled professionals are here to help. At Oregon Chiropractic Services, we prioritize patient comfort and satisfaction, and we strive to create a welcoming and healing environment for all who walk through our doors. Contact us today to schedule an appointment and start your journey towards a healthier, pain-free life.

The Willamette Anxiety Clinic is a leading health institution located at 12725 Southwest 66th Avenue in Tigard, Oregon. Specializing in the treatment of anxiety disorders, our clinic offers a range of services to help individuals manage and overcome their anxiety. Our team of experienced healthcare professionals provides personalized treatment plans tailored to each patient's unique needs. With a focus on evidence-based therapies and compassionate care, the Willamette Anxiety Clinic is dedicated to helping individuals achieve mental wellness and a higher quality of life.

Acupuncture by Joy Blais L.Ac. is a renowned acupuncture clinic located at 11845 Southwest Greenburg Road in Tigard, Oregon. Led by licensed acupuncturist Joy Blais, this institution offers a holistic approach to health and wellness through traditional Chinese medicine practices. Whether you are seeking relief from pain, stress, or other health issues, Joy Blais provides personalized treatments to help restore balance and promote overall well-being. With a focus on patient care and expertise in acupuncture techniques, Acupuncture by Joy Blais L.Ac. is dedicated to helping you achieve optimal health and vitality.

Suzanne Chi, LAc is a health institution located at 12005 Southwest 70th Avenue in Tigard, Oregon, United States. Serving Tigard and surrounding communities, Suzanne Chi, LAc offers acupuncture, counseling, massage, and stretch therapy for those seeking natural medicine and wellness solutions in the Portland area. With a focus on listening to your concerns and resolving your health problems, the experienced practitioners at Suzanne Chi, LAc believe in a holistic approach to health that encourages balance in all aspects of life. Whether you are dealing with acute or chronic pain, acupuncture can be a viable treatment option to stimulate your body's natural painkillers and increase blood flow. Additionally, other holistic modalities such as stretch therapy, counseling, and massage are available at this integrated wellness center. Committed to helping individuals overcome health challenges and achieve optimal health, Suzanne Chi, LAc is dedicated to serving the community with care and knowledge.

The Art Therapist & Counselor is a health institution located in Tigard, Oregon, United States. Our team of experienced professionals specializes in using art therapy as a form of counseling to help individuals explore their emotions, improve self-esteem, and manage stress. Through a combination of traditional counseling techniques and creative expression, we provide a safe and nurturing environment for our clients to heal and grow. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth, our skilled therapists are here to support you on your journey towards mental and emotional well-being. Contact us today to schedule a consultation and begin your path to healing.

Offbeat Therapy is a unique and innovative health institution located in Tigard, Oregon. Our experienced therapists offer a variety of unconventional and cutting-edge therapy techniques to help you achieve optimal physical and mental well-being. From sound therapy to art therapy to hypnotherapy, we provide a range of offbeat modalities to cater to your individual needs. Visit us at 11825 Southwest Greenburg Road and discover a new and refreshing approach to healing and wellness.

A Better Way Mental Health is a leading institution in Tigard, Oregon, dedicated to providing exceptional mental health services to individuals in need. Our team of experienced professionals offers a wide range of therapy and counseling services to help clients navigate their mental health challenges and improve their overall well-being. Located at 7145 Southwest Varns Street, our facility provides a safe and welcoming environment for individuals seeking support and guidance on their journey to better mental health. Contact us today to learn more about how we can help you or a loved one find a better way to mental wellness.

Concinnity Therapy LLC is a health institution located at 7000 Southwest Hampton Street in Tigard, Oregon, United States. We specialize in providing top-quality therapy services to individuals of all ages. Our team of experienced therapists offers a wide range of therapeutic treatments to help our clients achieve optimal physical and mental well-being. Whether you are seeking physical therapy, occupational therapy, speech therapy, or counseling services, Concinnity Therapy LLC is dedicated to providing personalized care and support to help you reach your health goals. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Katharine Jones, LMT is a renowned institution located at 9735 Southwest Shady Lane in Tigard, Oregon, United States. Specializing in health and physiotherapy services, Katharine Jones, LMT offers top-notch care and personalized treatment plans to help clients achieve optimal physical well-being. With a team of highly skilled professionals and a commitment to excellence, this institution is dedicated to providing the highest quality care for all patients. Whether you are recovering from an injury, managing a chronic condition, or simply seeking to improve your overall health, Katharine Jones, LMT is the perfect place to receive expert care and support.