Strengthening exercises in Oregon

Oregon Exercise Therapy LLC, located at 1220 Southwest Morrison Street in Portland, Oregon, is a health institution specializing in Postural Alignment Therapy. Our Egoscue Institute® Approved Providers are dedicated to getting to the root cause of your pain or injury, returning your body to proper alignment, function, and balance without the use of drugs, surgery, or manipulation. Our Posture Alignment Specialists and Egoscue Advanced Exercise Therapists utilize the ePete software, the standard of therapy for posture alignment worldwide. Experience the difference with Oregon Exercise Therapy LLC and live pain free.

Sports Health Northwest is a leading sports medicine and injury clinic located in Portland, Oregon. Dr. David Westerdahl, MD, FAAFP, RMSK, the founder of Sports Health Northwest, is recognized as one of Portland’s Top Sports Medicine Doctors for 2024. The clinic specializes in sports injuries, non-surgical orthopedics, and interventional orthopedics, providing individualized treatment plans to help patients reduce pain, enhance healing, and resume their active lifestyle. The clinic offers comprehensive care for a variety of sports injuries and conditions, utilizing innovative nonsurgical treatments such as hyaluronic acid injections, orthobiologics, and platelet-rich plasma (PRP) therapy. The team at Sports Health Northwest is dedicated to providing the best care to their patients, prioritizing their needs and utilizing advanced tools and techniques to achieve optimal outcomes.

North Lake Physical Therapy is a leading health institution located in Portland, Oregon. Our team of dedicated physiotherapists are committed to providing top-notch care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall well-being. With a focus on holistic healing and evidence-based practices, we strive to help our patients achieve their health goals and live pain-free lives. Visit us at 5847 Northeast 122nd Avenue to experience the difference that North Lake Physical Therapy can make in your life.

SportsCare Physical Therapy Gresham is a leading physiotherapy institution located in the heart of Gresham, Oregon. Our team of highly skilled and experienced therapists are dedicated to helping patients recover from sports injuries, accidents, surgeries, and chronic pain conditions. We offer personalized treatment plans tailored to each individual's needs, using the latest techniques and equipment to ensure optimal results. Whether you are an athlete looking to get back in the game or someone seeking relief from everyday aches and pains, SportsCare Physical Therapy Gresham is here to help you achieve your goals. Visit us at 24076 Southeast Stark Street for top-quality care in a friendly and welcoming environment.

ATI Physical Therapy in Sherwood, Oregon is a leading healthcare institution dedicated to providing top-quality physical therapy services to individuals of all ages. Our experienced team of therapists is committed to helping patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. Conveniently located at 20655 Southwest Roy Rogers Road, our state-of-the-art facility offers a range of specialized treatments and personalized care plans to meet the unique needs of each patient. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, ATI Physical Therapy is here to help you achieve your health and wellness goals. Contact us today to schedule an appointment and start your journey to a healthier, more active lifestyle.

Advanced Orthopedic Physical Therapy is a premier health institution located at 700 Deborah Road in Newberg, Oregon, United States. Our team of skilled physiotherapists specializes in treating a wide range of orthopedic conditions, helping patients recover from injuries, surgeries, and chronic pain. With state-of-the-art facilities and personalized treatment plans, we are dedicated to helping our patients achieve their optimal physical health and functionality. Whether you are an athlete looking to improve performance or an individual seeking relief from musculoskeletal issues, Advanced Orthopedic Physical Therapy is here to provide expert care and support.

Corvallis Healing Motion Physical Therapy is a premier health institution located at 1122 Northeast 2nd Street in Corvallis, Oregon. Our dedicated team of experienced physical therapists specializes in providing personalized care and innovative treatment techniques to help our patients achieve optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall mobility and strength, our team is here to support you on your journey to healing and motion. Visit us today to experience the difference that personalized, expert care can make in your recovery process.

Reclaim Physical Therapy is a leading health institution located at 1144 Willagillespie Road in Eugene, Oregon, United States. Specializing in physiotherapy, our team of experienced professionals is dedicated to helping individuals regain strength, mobility, and overall wellness. We offer personalized treatment plans tailored to each patient's unique needs, utilizing the latest techniques and equipment to ensure optimal results. Whether recovering from an injury, managing a chronic condition, or seeking to improve physical performance, Reclaim Physical Therapy is committed to supporting your journey to better health and vitality.

Therapeutic Associates Grants Pass Physical Therapy is a locally owned and operated clinic located in Grants Pass, Oregon. Our dedicated team provides quality care through exercise and manual therapy, focusing on patient education to promote body awareness and movement. We offer a variety of services including manual therapy, therapeutic exercise, modalities, cardiovascular conditioning, and strength training for patients of all ages and abilities. Our state-of-the-art facility features a large gym, private treatment rooms, and a therapeutic warm water pool to cater to a wide range of patients, from infants to the elderly, athletes to chronic pain cases. We are committed to giving back to our community through volunteer work and sponsorships for local organizations. Our goal is to help you reach your goals in rehabilitation, performance enhancement, and life-long fitness. Whether you're recovering from an injury, managing a chronic condition, or seeking to improve your overall well-being, our team is here to support you on your journey to healing and wellness.

BenchMark Physical Therapy in Grants Pass, Oregon is a leading provider of comprehensive physical therapy services. Our team of highly skilled doctors and physiotherapists are dedicated to helping patients achieve their health and wellness goals. Conveniently located at 625 Southwest Ramsey Avenue, our state-of-the-art facility offers a wide range of treatment options to address a variety of musculoskeletal issues. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical well-being, BenchMark Physical Therapy is here to help. Contact us today to schedule an appointment and start your journey towards a healthier, more active lifestyle.

BenchMark Physical Therapy in Grants Pass, Oregon is a leading healthcare institution specializing in physiotherapy services. Our team of experienced doctors and physiotherapists are dedicated to providing personalized care to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Conveniently located at 497 Southwest Ramsey Avenue, BenchMark Physical Therapy offers state-of-the-art facilities and cutting-edge treatment techniques to ensure the best possible outcomes for our patients. Contact us today to schedule an appointment and start your journey to better health and mobility.

Creekside Physical Therapy & Rehabilitation in Cedar Mill, Portland, Oregon, is dedicated to providing personalized care for individuals with foot and ankle issues. Our experienced physical therapists are committed to helping you regain mobility and reduce pain so you can get back to your daily activities. Whether you have been struggling with discomfort for a while or have tried treatment elsewhere without success, our team is here to help. Visit us at 12400 Northwest Cornell Road to start your journey towards improved health and wellness.

PT Solutions of Cedar Mill is a top-rated health institution located in Beaverton, Oregon. Our team of experienced physiotherapists is dedicated to providing personalized care and innovative treatment plans to help our patients achieve their health goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your physical fitness, our skilled therapists are here to support you every step of the way. Visit us at 12849 Northwest Cornell Road to experience the highest quality of care and get back to living your best life.

Therapydia Physical Therapy is a leading healthcare institution located at 9282 Northeast Windsor Street in Hillsboro, Oregon. Specializing in physical therapy, our team of skilled professionals is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on evidence-based practices and cutting-edge technology, Therapydia Physical Therapy offers a comprehensive range of services to address a variety of musculoskeletal issues. Our goal is to help patients achieve their health and wellness goals in a supportive and compassionate environment.

MechanoTherapy is a leading health institution located at 1500 Northwest 18th Avenue in Portland, Oregon. Specializing in physiotherapy, our team of experts is dedicated to providing high-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With state-of-the-art equipment and a focus on manual therapy techniques, MechanoTherapy is committed to helping individuals reach their full potential and live a pain-free life. Visit us today and experience the difference that MechanoTherapy can make in your health journey.

North Lake Physical Therapy is a leading health institution located at 101 South State Street in Lake Oswego, Oregon. Our team of experienced physiotherapists is dedicated to providing personalized care and innovative treatments to help our patients achieve their optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness, our state-of-the-art facility offers a wide range of services to meet your needs. At North Lake Physical Therapy, we are committed to helping you reach your goals and live a healthy, active lifestyle.

Pacific Chiropractic & Wellness Center is a leading health institution located in Portland, Oregon. Our center specializes in chiropractic care and wellness services to help our patients achieve optimal health and well-being. Our team of experienced chiropractors and wellness experts are dedicated to providing personalized care and treatment plans to address a wide range of health issues, from back pain and headaches to stress and fatigue. With a focus on holistic healing and natural therapies, we strive to help our patients live healthier, more balanced lives. Visit us at 17233 Southeast Division Street to start your journey to better health today.

Endeavor Physical Therapy is a premier health institution located at 19856 Southeast Highway 212 in Damascus, Oregon, United States. Our dedicated team of skilled physical therapists is committed to providing personalized care and innovative treatment solutions to help our patients achieve their wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall mobility and function, Endeavor Physical Therapy is here to support you every step of the way. Our state-of-the-art facility and compassionate staff create a welcoming and supportive environment for all individuals seeking to improve their physical health and well-being. Contact us today to schedule an appointment and begin your journey towards a healthier, more active lifestyle.

Northwest Physical Therapy Care is a leading physiotherapy institution located at 1585 Southwest Marlow Avenue in Portland, Oregon. Our dedicated team of experienced physiotherapists is committed to providing personalized care and innovative treatment solutions to help patients achieve optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness, our state-of-the-art facility is equipped to meet your needs. Visit Northwest Physical Therapy Care today and take the first step towards a healthier, more active lifestyle.

Synergy Spine Therapy is a leading health institution located at 10305 Southwest Park Way in Portland, Oregon, United States. Specializing in spine therapy, our team of dedicated professionals is committed to providing personalized care and innovative treatment options to help patients achieve optimal spinal health and function. With a focus on holistic healing and patient education, Synergy Spine Therapy aims to empower individuals to take control of their spine health and improve their overall well-being. Whether you are recovering from an injury, managing a chronic condition, or seeking preventive care, our experienced therapists are here to support you on your journey to a pain-free and active lifestyle. Visit us today and discover the synergistic approach to spine therapy that sets us apart.

ADAPT Physical Therapy and Personal Training is a premier institution located in Beaverton, Oregon, United States. Our facility at 9923 Southwest Arctic Drive offers a variety of services including gym access, health consultations, and personalized physiotherapy sessions. Our team of experienced professionals is dedicated to helping you reach your fitness and wellness goals through customized workout plans and tailored therapy treatments. Whether you are recovering from an injury, looking to improve your overall health, or seeking expert guidance in your fitness journey, ADAPT Physical Therapy and Personal Training is here to support you every step of the way. Visit us today and start your path to a healthier, stronger you.

Whole Body Health Physical Therapy is a leading physiotherapy institution located in the heart of Portland, Oregon. Our team of skilled and experienced therapists is dedicated to providing holistic and personalized care to help our patients achieve optimal physical health and wellness. At our state-of-the-art facility on Northwest Flanders Street, we offer a wide range of services and treatments to address a variety of musculoskeletal issues and injuries. Whether you are recovering from a sports injury, managing chronic pain, or seeking to improve your overall mobility and function, our team is here to support you on your journey to whole body health. Visit us today and experience the difference that personalized, compassionate care can make in your life.

Root & Branch Physical Therapy is a leading health institution located in the heart of Portland, Oregon. Our team of experienced physiotherapists is dedicated to providing personalized care to help our patients heal and thrive. We believe in treating the root cause of pain and discomfort, rather than just the symptoms. With a holistic approach to physical therapy, we aim to address the body as a whole, ensuring long-lasting results. Visit us at 1305 Southeast Martin Luther King Junior Boulevard and experience the difference at Root & Branch Physical Therapy.

The Physical Therapy Project, located at 156 Front Street Northeast in Salem, Oregon, is a leading health institution specializing in physiotherapy services. Our team of dedicated and experienced physiotherapists are committed to helping individuals recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on personalized care and evidence-based treatment methods, we strive to empower our patients to achieve their health goals and live a pain-free, active lifestyle. Visit us today and start your journey to better health and mobility with The Physical Therapy Project.

Limitless Physical Therapy is a leading health institution located at 1020 Green Acres Road in Eugene, Oregon, United States. Our team of experienced physiotherapists is dedicated to providing personalized and effective care to help patients achieve their physical therapy goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility and strength, Limitless Physical Therapy is here to support you every step of the way. Our state-of-the-art facility offers a wide range of services, including manual therapy, exercise therapy, and specialized treatment plans tailored to meet your individual needs. With a focus on empowering our patients to reach their full potential, Limitless Physical Therapy is committed to helping you live a life without limits.

IMX Pilates Bethany is a gym and health institution located at 18335 Northwest West Union Road in Portland, Oregon. It is a place where you can breathe, stretch, play, flex, jump, develop, reflect, and be accepted for who you are with coaches who understand what you are becoming. The institution offers customized one-on-one sessions to meet your needs and goals, providing accountability and motivation for superior results. They offer a variety of membership options, including introductory specials, unlimited memberships, limited memberships, and private training packages. IMX Pilates Bethany incorporates cardio and strength-training elements for optimal sculpting success, utilizing pelvic and ribcage stabilization techniques and plyometric jump segments throughout the workout. The program focuses on muscle efficiency through posture and core endurance, offering resistance training, plyometrics, and innovative formats. IMX Pilates Bethany is based on Integrated Movement Xercize (IM=X®), a method that combines aspects of Pilates with strength training for a comprehensive fitness experience. The institution also offers the Xercizer, an industrial design reformer that allows users to perform a variety of exercises for a full-body workout.

Upstairs Yoga is a tranquil yoga studio located at 2038 Pacific Avenue in Forest Grove, Oregon. Our studio offers a variety of yoga classes for all levels, from beginners to experienced practitioners. We believe in the power of yoga to improve physical health, mental well-being, and overall quality of life. Our experienced instructors are dedicated to creating a welcoming and supportive environment for students to explore and deepen their yoga practice. Whether you are looking to increase strength, flexibility, or find inner peace, Upstairs Yoga is the perfect place to nurture your mind, body, and soul. Join us at our gym and health institution to experience the transformative benefits of yoga.

SEISHINKAN Karate on Main is a premier martial arts institution located at 12566 Southwest Main Street in Tigard, Oregon. Our dojo offers top-notch karate instruction for students of all ages and skill levels. Our experienced instructors are dedicated to helping students develop physical strength, mental focus, and self-discipline through the practice of traditional karate techniques. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to improve your skills, SEISHINKAN Karate on Main is the perfect place for you to train and grow. Join us today and start your journey towards becoming a confident and skilled martial artist.

Specialty Athletic Training in Portland is a top-notch gym and health institution located at 615 South Palatine Hill Road in Portland, Oregon. Our facility offers specialized training programs tailored to individual needs, whether you're a seasoned athlete looking to improve performance or someone just starting their fitness journey. Our experienced trainers provide personalized attention and support to help you reach your fitness goals. With state-of-the-art equipment and a motivating atmosphere, Specialty Athletic Training is the perfect place to enhance your physical well-being. Join us today and take the first step towards a healthier, stronger you.

Cyclegrind Studio is a premier gym and health institution located at 333 Southwest Coast Highway in Newport, Oregon. Our studio offers a cutting-edge cycling experience with top-of-the-line equipment and expert instructors. Whether you're a beginner or a seasoned cyclist, our classes cater to all fitness levels and are designed to help you reach your health and wellness goals. Join us at Cyclegrind Studio and let us help you grind your way to a healthier, stronger you.