The Best Strength building workouts in Beaverton, Oregon

CTA Portland Jiu Jitsu is a premier martial arts institution located in Beaverton, Oregon. Our facility at 8334 Southwest Nimbus Avenue offers top-notch training in Brazilian Jiu Jitsu, a highly effective form of self-defense and martial arts. Our experienced instructors are dedicated to helping students improve their physical fitness, mental strength, and self-confidence through the practice of Jiu Jitsu. Whether you are a beginner or an experienced practitioner, CTA Portland Jiu Jitsu welcomes you to join our community and start your journey towards better health and wellness.

Flow Lab is a dynamic gym and health institution located in Beaverton, Oregon. Our facility, situated at 9290 Southwest Beaverton Hillsdale Highway, is designed to offer a variety of movement modalities all in one convenient location. While we specialize in Yoga, we also provide HIIT classes that focus on strength, cardio, and plyometrics, as well as Cardio Strength Yoga. Classes are available in both heated and non-heated formats, catering to a wide range of preferences. At Flow Lab, there is no need for multiple memberships as we offer a comprehensive range of classes to suit all fitness levels and goals. Whether you are looking to improve your flexibility, build strength, or increase your cardiovascular fitness, our experienced instructors are here to guide you on your wellness journey. Join us at Flow Lab and experience the benefits of a holistic approach to health and fitness.

Defensive Arts Center, LLC is a premier health institution located in Portland, Oregon. Our center specializes in teaching defensive arts, such as martial arts and self-defense techniques, to individuals of all ages and skill levels. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students build confidence, strength, and agility. Whether you are looking to improve your physical fitness, learn how to protect yourself, or simply have fun while staying active, Defensive Arts Center, LLC is the perfect place for you. Visit us at 4620 Southwest Beaverton Hillsdale Highway to start your journey towards a healthier and safer lifestyle today.

US World Class Taekwondo Aloha is a premier martial arts institution located in Beaverton, Oregon. Our state-of-the-art facility at 17455 Southwest Farmington Road offers top-notch training in the ancient Korean martial art of Taekwondo. Our experienced instructors provide expert guidance to students of all ages and skill levels, helping them develop physical strength, mental discipline, and self-confidence. Join us at US World Class Taekwondo Aloha and embark on a journey towards improved health, fitness, and personal growth.

MUV Fitness Tanasbourne is a premier gym and health institution located in Beaverton, Oregon. Situated at 9425 Northeast Windsor Street, this state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and more. With a focus on promoting health and wellness, MUV Fitness Tanasbourne is dedicated to helping members achieve their fitness goals in a supportive and motivating environment. Whether you're looking to build muscle, lose weight, or improve your overall health, MUV Fitness Tanasbourne has everything you need to succeed.

VillaSport Athletic Club And Spa is a premier fitness and wellness destination located in Beaverton, Oregon. Situated at 13900 Southwest Meridian Street, this state-of-the-art facility offers a wide range of amenities for those looking to improve their health and well-being. From a fully-equipped gym with top-of-the-line equipment to luxurious spa services, VillaSport has something for everyone. Members can take advantage of group fitness classes, personal training sessions, and relaxing spa treatments all under one roof. Whether you're looking to break a sweat, unwind after a long day, or simply pamper yourself, VillaSport Athletic Club And Spa is the perfect place to achieve your fitness and wellness goals.

Gracie Technics Jiu-Jitsu Academy is a renowned health institution located at 12575 Southwest Allen Boulevard in Beaverton, Oregon, United States. This academy specializes in the practice of Jiu-Jitsu, a martial art known for its self-defense techniques and physical fitness benefits. With expert instructors and a supportive community, students of all skill levels can learn and improve their Jiu-Jitsu skills in a safe and welcoming environment. Whether you are looking to build strength, improve flexibility, or simply learn a new form of self-defense, Gracie Technics Jiu-Jitsu Academy is the perfect place to achieve your health and wellness goals.

J. B. Park World Champion Tae Kwon Do is a renowned institution located at 12305 Southwest Horizon Boulevard in Beaverton, Oregon. As a health-focused establishment, we offer top-notch training in the art of Tae Kwon Do, led by our expert instructors who are dedicated to helping students achieve their full potential. Our classes cater to individuals of all skill levels, from beginners to advanced practitioners, and provide a supportive and motivating environment for students to learn and grow. Join us at J. B. Park World Champion Tae Kwon Do and embark on a journey to improve your physical fitness, mental strength, and self-defense skills.

Portland Athletic Club is a premier gym and health institution located in Portland, Oregon. Situated at 5803 Southwest Beaverton Hillsdale Highway, our facility offers state-of-the-art equipment, fitness classes, and personalized training programs to help members achieve their health and wellness goals. Whether you are looking to improve your strength, endurance, or overall fitness level, our experienced instructors and staff are dedicated to helping you succeed. Join our community and experience the benefits of a healthy lifestyle at Portland Athletic Club.