Skill building exercises in Stayton, Oregon

Your Journey Counseling in Stayton, Oregon is a welcoming and compassionate institution dedicated to helping individuals navigate their mental health journey. Located at 377 West Water Street, our team of experienced counselors provide a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you on your path to healing and growth. Contact us today to schedule an appointment and begin your journey towards a healthier and happier life.

Pallen's Martial Arts in Oregon is a renowned health institution located at 370 North 2nd Avenue in Stayton, Oregon. We offer a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide personalized training in a supportive and welcoming environment. Join us at Pallen's Martial Arts to improve your physical and mental well-being while learning valuable self-defense techniques.