Self improvement techniques in Oregon

McKenzie Martial Arts is a health institution located at 125 Silver Lane in Eugene, Oregon, United States. This Certified Gracie Jiu-Jitsu Training Center is independently owned and operated, offering classes in Gracie Jiu-Jitsu®, Gracie Combatives®, Gracie Bullyproof®, and Women Empowered®. As a Certified Gracie Jiu-Jitsu Training Center®, they are licensed to use these registered trademarks from Gracie University. Join us at McKenzie Martial Arts to learn self-defense techniques and improve your overall health and well-being.

Impact Jiu Jitsu Clackamas is a premier health institution located in Clackamas, Oregon. Our facility at 16116 Southeast 82nd Drive offers top-notch training in the art of Jiu Jitsu, focusing on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students of all skill levels achieve their goals and improve their overall well-being. Join us at Impact Jiu Jitsu Clackamas and experience the transformative power of martial arts training.

Welcome to Après Plastic Surgery: Transformative Care in Portland Located in the heart of Portland, Oregon, at 5331 S Macadam Ave #254, Après Plastic Surgery is your premier destination for advanced cosmetic and health services, combining the expertise of a board-certified plastic surgeon with the soothing atmosphere of a spa. Led by Dr. Aric Aghayan, a renowned plastic surgeon with extensive experience, our practice offers a comprehensive range of surgical and non-surgical procedures tailored to rejuvenate your body and enhance your confidence.

US World Class Taekwondo Hollywood is a premier health institution located in the vibrant city of Portland, Oregon. We offer top-notch Taekwondo training for students of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness and self-defense goals in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, US World Class Taekwondo Hollywood is the perfect place for you. Join us today and experience the benefits of martial arts training in a welcoming and inclusive community.

Premier Martial Arts West Linn is a top-notch gym and health facility located at 19167 Willamette Drive in West Linn, Oregon, United States. Our institution offers a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors who are dedicated to helping students reach their full potential. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while staying active, Premier Martial Arts West Linn has something for everyone. Join us today and start your journey towards a healthier, more confident you!

Restorative Health Clinic of Portland, located at 6564 Southeast Lake Road in Milwaukie, Oregon, is a specialized health institution dedicated to helping individuals suffering from conditions such as Fibromyalgia, Lyme Disease, POTS, MCAS, Mold Toxicity, and other undiagnosed illnesses. Led by licensed Naturopathic Physician Dr. Melanie Stein, the clinic offers personalized treatment plans to target the root cause of illness and improve overall well-being. The dedicated team of clinical and administrative staff work together to ensure patients receive the care they deserve, from diagnosis to insurance reimbursement. With a focus on holistic healing, the clinic aims to restore health and improve quality of life for each individual. Testimonials from patients highlight the compassionate and supportive environment created by the clinic, where individuals feel valued and cared for throughout their healing journey. Whether you are struggling with chronic illness or seeking relief from symptoms, Restorative Health Clinic of Portland is here to help you on the path to better health.

Dr. Lu's Acupuncture & Massage Clinic is a renowned health institution located in Portland, Oregon. Specializing in acupuncture and massage therapy, our clinic offers a holistic approach to health and wellness. Our experienced team of doctors and therapists are dedicated to providing personalized care to each patient. Whether you are seeking relief from pain, stress, or looking to improve your overall well-being, Dr. Lu's Acupuncture & Massage Clinic is here to help. Visit us at 12778 Southeast Stark Street for a rejuvenating and healing experience.

TNT Life Mastery & Martial Arts in Hillsboro, Oregon, is a unique institution that offers a combination of health and spiritual practices. Located at 1982 Northeast 25th Avenue, this center provides a variety of martial arts classes for individuals looking to improve their physical fitness and self-defense skills. In addition, TNT Life Mastery & Martial Arts offers workshops and programs focused on personal development and spiritual growth. Whether you are looking to strengthen your body or nourish your soul, this institution provides a welcoming and supportive environment for individuals of all backgrounds and experience levels.

US World Class Taekwondo Aloha is a premier martial arts institution located in Beaverton, Oregon. Our state-of-the-art facility at 17455 Southwest Farmington Road offers top-notch training in the ancient Korean martial art of Taekwondo. Our experienced instructors provide expert guidance to students of all ages and skill levels, helping them develop physical strength, mental discipline, and self-confidence. Join us at US World Class Taekwondo Aloha and embark on a journey towards improved health, fitness, and personal growth.

Precision Martial Arts is a health institution located at 255 Southwest Madison Avenue in Corvallis, Oregon, United States. We offer quality, professional martial arts instruction for the whole family. Whether you're a complete beginner or a seasoned competitor, we have classes for everyone. Our Brazilian Jiu Jitsu classes focus on take-downs and ground fighting, perfect for self-defense or sport. We also offer Capoeira classes, a unique blend of martial techniques, music, and tradition. Our integrated striking classes combine elements of various martial arts for self-defense and fitness.

LifeStance Therapists & Psychiatrists Portland is a leading mental health institution located at 3500 Northeast Martin Luther King Junior Boulevard in Portland, Oregon. Our team of highly skilled therapists and psychiatrists are dedicated to providing comprehensive and compassionate care to our patients. Whether you are seeking therapy for personal growth or struggling with a mental health disorder, our experts are here to help. With a focus on evidence-based treatment and personalized care, we strive to support our patients on their journey towards improved mental well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

BPM Physical Therapy Center, Inc. is a health institution located at 233 Madrona Avenue Southeast in Salem, Oregon, United States. Specializing in physiotherapy, our team of experts utilizes extensive knowledge, experience, and proven techniques to work with patients of all ages and abilities. If you are ready to take the next steps in postural restoration and improve your total body stability and mobility, give us a call to see how we can help you get back to walking and moving again.

Willamette Valley Wellness-West is a leading health institution located in Salem, Oregon. Our dedicated team of healthcare professionals is committed to providing top-quality wellness services to our community. We offer a wide range of holistic treatments and therapies to promote physical, mental, and emotional well-being. Whether you are seeking relief from chronic pain, stress management, or simply looking to improve your overall health, Willamette Valley Wellness-West is here to support you on your wellness journey. Visit us at 540 Patterson Street Northwest, and let us help you achieve optimal health and vitality.

New Leaf Midtown is a health store located in McMinnville, Oregon, United States. Situated at 2215 Northeast Evans Street, this institution is dedicated to providing a wide range of health products and services to help individuals live a healthier lifestyle. From vitamins and supplements to organic foods and natural beauty products, New Leaf Midtown offers everything you need to nourish your body and mind. Whether you're looking to improve your overall well-being or seeking specific health solutions, our knowledgeable staff is here to assist you on your journey to better health.

Impact Jiu Jitsu McMinnville is a health institution located at 1290 Northeast Oregon Hwy 99 in McMinnville, Oregon. We offer Brazilian Jiu Jitsu classes for individuals of all ages and skill levels, from beginners to experienced competitors. Our classes are led by a team of experienced coaches, including head coach John Goforth and coaches Chris Pasto, Mike Smith, James Bowers, Jake Stepisnik, David Voigt, and Wade Avallon. In addition to Jiu Jitsu classes, we also offer tumbling fundamentals with Coach Samantha Britton, Coach Mary Fast, and Coach Abby Cain, focusing on floor gymnastics. Restorative Yoga classes, led by Missy Risseeuw, focus on mind/body awareness, flexibility, mobility, strength, and conditioning, with some light meditation included. Join us at Impact Jiu Jitsu McMinnville for a holistic approach to health and wellness through martial arts and fitness training.

Eastside Grappling is a premier health institution located in the heart of Portland, Oregon. Our facility at 210 Southeast Madison Street offers top-notch grappling classes for individuals of all skill levels. Whether you are a beginner looking to improve your fitness or an experienced grappler seeking to hone your techniques, our experienced instructors are here to help you reach your goals. Join us at Eastside Grappling and experience the benefits of this dynamic and challenging sport in a supportive and welcoming environment.

Family Karate Center is a premier martial arts institution located at 577 River Road in Eugene, Oregon. Our center offers a variety of karate classes for individuals of all ages and skill levels, with a focus on promoting physical fitness, self-discipline, and self-defense techniques. Our experienced instructors are dedicated to helping families achieve their health and wellness goals through the practice of karate. Join us at Family Karate Center and start your journey towards a healthier and more confident lifestyle.

WolfPack ATA Martial Arts is a premier health institution located in Salem, Oregon. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental focus, and self-defense skills through the practice of traditional martial arts. Our state-of-the-art facility offers a supportive and welcoming environment for individuals looking to enhance their overall health and well-being. Join us at 1554 Edgewater Street Northwest and unleash your inner warrior with WolfPack ATA Martial Arts.

EchoValor Striking & MMA Beaverton is a top-notch gym located in Portland, Oregon, offering a variety of striking and mixed martial arts classes. Whether you're looking to improve your fitness, learn self-defense techniques, or compete in the ring, our experienced instructors are here to help you reach your goals. Our facility is equipped with state-of-the-art equipment and a supportive community to help you succeed. Come visit us at 8134 Southwest Beaverton Hillsdale Highway and start your fitness journey today!

Alive MMA is a premier health institution located in Portland, Oregon. Specializing in mixed martial arts training, Alive MMA offers a unique and dynamic approach to fitness and wellness. Our state-of-the-art facility at 5607 Southeast Woodstock Boulevard provides a welcoming and supportive environment for individuals of all fitness levels. Our experienced instructors are dedicated to helping you achieve your health and fitness goals through a combination of martial arts techniques, strength training, and conditioning. Join us at Alive MMA and experience the physical and mental benefits of martial arts training.

Sunrise Taekwondo is a premier health institution located at 12048 Southeast Sunnyside Road in Clackamas, Oregon. Our dedicated team of experienced instructors provides top-quality taekwondo training for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence, Sunrise Taekwondo has something to offer everyone. Join us today and experience the benefits of this traditional Korean martial art in a welcoming and supportive environment.

Medipro Pain & Performance is a leading health institution located in Beaverton, Oregon, United States. Our dedicated team of medical professionals specializes in providing personalized care and treatment for patients experiencing pain and performance issues. Whether you are dealing with chronic pain, sports injuries, or musculoskeletal conditions, our skilled team is here to help you achieve optimal health and wellness. With a focus on holistic and innovative treatment approaches, we are committed to helping our patients live pain-free and improve their overall performance. Visit us at Medipro Pain & Performance and take the first step towards a healthier, happier you.

A Better Way Massage, LLC is a health institution located at 500 North Columbia River Highway in St. Helens, Oregon. We offer a range of massage services aimed at promoting relaxation, stress relief, and overall wellness. Our licensed massage therapists are dedicated to providing personalized treatments to help improve your physical and mental well-being. Whether you are looking for relief from chronic pain, sports injuries, or just want to unwind after a long day, A Better Way Massage, LLC is here to help you on your journey to better health.

Willamette Valley Wellness LLC is a health institution located at 4356 Commercial Street Southeast in Salem, Oregon. They offer a range of wellness services to help individuals achieve optimal health and well-being. Their team of experienced professionals provides personalized care and support to address a variety of health concerns. Whether you are seeking treatment for a specific condition or looking to improve your overall wellness, Willamette Valley Wellness LLC is dedicated to helping you reach your health goals.

The Center for Natural Medicine in Portland, Oregon is a premier health and wellness spa dedicated to promoting holistic healing and natural remedies. Our team of experienced practitioners offer a wide range of services including acupuncture, herbal medicine, massage therapy, and nutritional counseling. Located at 1330 Southeast Cesar Estrada Chavez Boulevard, our center provides a tranquil and peaceful environment for clients to relax and rejuvenate. Whether you are seeking relief from chronic pain, stress management, or simply looking to improve your overall well-being, the Center for Natural Medicine is here to support you on your journey to optimal health.

Elements Massage, located at 2343 SE Tualatin Valley Highway in Hillsboro, Oregon, offers a unique and therapeutic experience for those looking to improve their health and well-being. With membership-only specials and no long term contracts, our skilled therapists are dedicated to listening to your needs and providing the proper techniques to ensure a truly rejuvenating massage session. Our medically proven method of therapeutic massage can have a positive effect on your body and overall wellness. Each Elements Massage studio is independently owned and operated, offering varying rates and promotional offers. Our commitment to safety and client satisfaction is reflected in our high Net Promoter scores. The Elements Promise guarantees a satisfying experience that is not transferable and cannot be redeemed for cash. Come experience the benefits of massage therapy at Elements Massage today and discover the difference it can make in your life.

Sunrise TaeKwonDo is a premier martial arts institution located in Portland, Oregon. With a focus on health and wellness, Sunrise TKD offers top-notch Tae Kwon Do training and self-defense classes. Our experienced instructors are dedicated to providing the highest level of instruction to our clients. Conveniently located on Southwest Beaverton Hillsdale Highway, Sunrise TKD is the go-to destination for those looking to improve their physical fitness, mental discipline, and self-defense skills. Join us at Sunrise TaeKwonDo and start your journey towards a healthier and more confident you.

Adapt Integrated Health Care is a cutting-edge health institution located at 400-460 Virginia Avenue in North Bend, Oregon, United States. Specializing in integrated healthcare services, our hospital offers a comprehensive approach to wellness by combining traditional medical treatments with alternative therapies. Our team of skilled healthcare professionals work together to provide personalized care to each patient, ensuring optimal outcomes and improved quality of life. At Adapt Integrated Health Care, we are committed to promoting holistic healing and empowering our patients to take control of their health.

Northwest Fighting Arts is a premier health institution located in Portland, Oregon. Our facility at 1200 Southeast Morrison Street offers a variety of martial arts classes and fitness programs designed to improve physical and mental well-being. Our experienced instructors provide expert guidance in disciplines such as Brazilian Jiu-Jitsu, Muay Thai, and fitness kickboxing. Whether you are a beginner looking to improve your overall fitness or an experienced martial artist seeking to hone your skills, Northwest Fighting Arts has something for everyone. Join us today and experience the benefits of training in a supportive and empowering environment.

Welcome to The NOW Massage Portland Hawthorne, your urban sanctuary for relaxation and rejuvenation. Nestled in the vibrant Hawthorne neighborhood at 4516 SE Hawthorne Blvd, Portland, OR 97215, our spa offers a peaceful retreat from the hustle and bustle of city life. Whether you're looking to unwind, recharge, or simply escape daily pressures, we provide a serene oasis designed with nature-inspired aesthetics and raw elements to enhance your experience. Our menu features three Swedish-inspired massages: THE NOW, our signature service designed to melt away stress; THE STRETCH, perfect for athletes looking to improve flexibility; and The HEALER, which focuses on mind and body balance. Customize your experience with our range of enhancements, including Deep Tissue, Scalp Renewal, Herbal Heat Therapy, and more, to tailor your session to your specific needs.