Self expression in Portland, Oregon

Chalaina Connors is a health institution located at 5802 Southeast Powell Boulevard in Portland, Oregon, United States. The institution focuses on empowering individuals to have healthy relationships with themselves, others, and substances. Chalaina Connors, a Licensed Professional Counselor with a Master's in Counseling Psychology, specializes in Cognitive-Behavioral Therapy to help clients change their thoughts and behaviors for improved emotional well-being. She also specializes in helping individuals have healthy relationships with their emotions, others, and psychedelics. With over 20 years of experience in the Burning Man and electronic music communities, Chalaina enjoys dancing as a form of self-care and uses flow toys like hula hoops to express her emotions. She is a self-proclaimed nerd who loves cats and is dedicated to helping individuals achieve mental and emotional wellness.

Lisa Silverman is a health institution located at 3942 Southeast Hawthorne Boulevard in Portland, Oregon, United States. Our focus is on providing therapy and support to individuals in need. Regardless of the reason that brought you to us, you are welcome here. We aim to help you discover more nurturing ways of being with yourself and others, allowing you to truly connect with your authentic self. At Lisa Silverman, we create a safe and trusting environment where you can explore your thoughts and emotions with curiosity and compassion. We offer a sanctuary where you can address experiences that may have never been expressed before, and we make space for big feelings, with laughter often accompanying the journey. Our goal is to meet you where you are and guide you on the path to where you need to be.

Soule Healthcare, located at 3526 South Corbett Avenue in Portland, Oregon, is a holistic health store that focuses on activating your healing potential. The expert physicians, Duncan Soule, MD and Lori Horan Soule, ND, LAc, offer a range of services including osteopathy, acupuncture, naturopathic medicine, functional medicine, and homeopathy to promote vitality and healing on all levels - body, mind, emotions, and spirit. Whether you are experiencing musculoskeletal pain, digestive issues, hormone imbalances, or other health concerns, Soule Healthcare aims to help you tap into your self-healing abilities. By providing guidance on nutrition, exercise, sleep, and lifestyle choices, they empower you to achieve optimal health and function at your best in all aspects of life.

Laya Yoga is a health institution located in Portland, Oregon, dedicated to helping individuals activate their inner wisdom and awaken their soul's purpose. With a focus on integrating mind, body, heart, and spirit, Laya Yoga offers a multidisciplinary approach to healing and empowerment through practices such as meditation, movement, mantra, ritual, plant medicine, drum journeys, energy clearing, and ancestral healing. Founder Catherine combines her expertise in psychotherapy, ancestral healing, energy work, spiritual rituals, and earth medicine to help individuals reconnect with their true spiritual essence and experience their innate wholeness. Through deep inner listening and remembrance, clients are guided on a transformative journey to rediscover their wellbeing, intuition, and soul's purpose.