TOP 30 Best Self care therapies in Portland, Oregon

The Stress Reduction Clinic, located at 2828 Southeast 33rd Avenue in Portland, Oregon, is a health institution dedicated to helping individuals manage and reduce stress in their lives. Our experienced team of professionals offers a variety of services and techniques to support individuals in improving their mental and physical well-being. Whether you are looking to learn mindfulness practices, engage in relaxation exercises, or receive counseling and therapy, our clinic is here to provide you with the tools and support you need to live a more balanced and stress-free life. Visit us today and take the first step towards a healthier, happier you.

Wellspace Counseling, located at 10580 Southwest McDonald Street in Tigard, Oregon, offers online therapy sessions to help individuals find freedom from anxiety, depression, and relationship struggles. If you are feeling overwhelmed and alone, our counselors can provide support and guidance to help you live a better life. Couples who are experiencing constant conflict or communication issues can benefit from counseling to strengthen their relationship and find peace and hope. Our therapists can help you navigate difficult conversations and improve your partnership.

Benson Wellness Center is a premier health institution located in Portland, Oregon. Our center focuses on providing comprehensive wellness services to help individuals achieve optimal health and well-being. From fitness classes and nutritional counseling to massage therapy and acupuncture, our experienced team of professionals is dedicated to guiding our clients on their journey to a healthier lifestyle. Visit us at 3905 Southeast 91st Avenue and start your wellness journey today!

River City Counseling LLC is a leading mental health institution located in Portland, Oregon. Our team of experienced therapists and counselors are dedicated to providing high-quality, compassionate care to individuals seeking support for a variety of mental health concerns. We offer a safe and welcoming environment for clients to explore their thoughts and feelings, and work towards positive change and personal growth. At River City Counseling LLC, we believe in the power of therapy to help individuals overcome challenges and live happier, more fulfilling lives.

Southeast Mental Health is a leading mental health institution located at 3909 Southeast 70th Avenue in Portland, Oregon, United States. Our dedicated team of professionals provides comprehensive mental health services to individuals in need. We offer a wide range of therapeutic interventions and support programs to help our clients achieve optimal mental well-being. At Southeast Mental Health, we are committed to providing compassionate and personalized care to every individual we serve. Contact us today to learn more about our services and how we can support you on your journey to mental wellness.

Bipolar Clinic L.L.C. is a specialized health institution located at 7831 Southeast Stark Street in Portland, Oregon, United States. Our clinic offers comprehensive care and support for individuals living with bipolar disorder. Our team of experienced professionals provides personalized treatment plans, therapy, medication management, and education to help patients effectively manage their condition and improve their quality of life. At Bipolar Clinic L.L.C., we are dedicated to providing compassionate and effective care for those affected by bipolar disorder.

Christine Artmann is a health institution located at 11825 Southwest Greenburg Road in Portland, Oregon, United States. Specializing in counseling services, Christine believes in a collaborative approach to facilitate growth, healing, and change. At Aquarius Counseling, clients are guided on a journey to find meaning and peace, whether they are dealing with anxiety, depression, past trauma, or addiction. With experience and skills in various areas, Christine Artmann is dedicated to helping individuals make positive changes in their lives.

Dianna Harris, PsyD, PMHNP is a mental health institution located at 10175 Southwest Barbur Boulevard in Portland, Oregon. Dr. Dianna Harris is a licensed psychologist and psychiatric mental health nurse practitioner who provides comprehensive mental health care services to patients in need. With a focus on individualized treatment plans and a compassionate approach, Dr. Harris helps individuals navigate through a variety of mental health challenges. Whether it's therapy, medication management, or a combination of both, patients can expect high-quality care and support at this institution.

Northwest Mental Health is a leading institution located in Portland, Oregon, dedicated to providing comprehensive mental health services to individuals in need. Our team of highly trained professionals offers a wide range of mental health treatments and therapies to help patients achieve optimal well-being and recovery. We are committed to promoting mental wellness and supporting individuals in their journey towards better mental health. Visit us at 6662 Southeast Furnberg Street to learn more about our services and how we can help you or your loved ones.

Skin Holistic is a premier health institution located in Portland, Oregon, dedicated to providing holistic skincare solutions. Our team of experienced professionals offers a range of services to help you achieve healthy, radiant skin. From personalized skincare treatments to advanced technology procedures, we are committed to helping you look and feel your best. Visit us at 6324 Southeast Wildlife Estates Drive and experience the transformative power of holistic skincare.

Michelle Lown is a health institution located at 6400 Southeast Lake Road in Portland, Oregon, United States. Led by licensed Psychologist Dr. Michelle C. Gordon-Lown, the institution has been providing private practice services since 2005. Specializing in the treatment of depression, anxiety disorders, grief, codependency, and more, Dr. Gordon-Lown works with children, adolescents, adults, and families. In her free time, she enjoys activities such as cycling, traveling, scuba diving, and spending time with her family and pets.

Unbroken Flow Acupuncture is a holistic health institution located in Portland, Oregon. Our experienced practitioners offer traditional Chinese medicine techniques to promote overall well-being and balance in the body. We specialize in acupuncture, herbal medicine, cupping therapy, and other natural remedies to address a wide range of health concerns. Our goal is to help our patients achieve optimal health and vitality through personalized treatment plans tailored to their individual needs. Visit us at 1340 Southwest Bertha Boulevard to experience the healing power of acupuncture and start your journey towards a healthier, happier life.

Cogburn Robinann PHD is a health institution located at 1675 Southwest Marlow Avenue in Portland, Oregon, United States. Specializing in psychology, Dr. Robinann Cogburn offers expert counseling and therapy services to individuals seeking support for mental health issues. With a focus on personalized care and evidence-based practices, patients can expect compassionate and effective treatment options. Whether dealing with anxiety, depression, trauma, or other emotional challenges, Dr. Cogburn provides a safe and welcoming environment for healing and growth.

Stephen Emerson, LCSW is a health institution located at 7687 Southwest Leslie Street in Portland, Oregon, United States. As a Licensed Clinical Social Worker, Stephen Emerson provides expert counseling services to individuals seeking support with mental health issues, relationship problems, and life transitions. With a compassionate and client-centered approach, Stephen Emerson strives to create a safe and supportive environment for his clients to explore their feelings and work towards personal growth and healing. Contact Stephen Emerson, LCSW today to schedule an appointment and take the first step towards a healthier and happier life.

OCOM Clinic is a leading health institution located in the vibrant city of Portland, Oregon. Situated at 75 Northwest Couch Street, OCOM Clinic offers a wide range of holistic healthcare services to promote overall well-being. With a team of experienced practitioners and state-of-the-art facilities, patients can expect personalized care and treatment plans tailored to their individual needs. Whether seeking acupuncture, herbal medicine, or other alternative therapies, OCOM Clinic is dedicated to helping patients achieve optimal health and wellness. Experience the benefits of traditional Chinese medicine in a modern setting at OCOM Clinic.

Wolf Spirit Therapeutic & Consultation Services is a leading health institution located in Portland, Oregon. We offer a range of therapeutic and consultation services aimed at promoting overall well-being and healing. Our team of experienced professionals is dedicated to providing personalized care and support to help our clients achieve their health goals. Whether you are seeking therapy, counseling, or consultation services, Wolf Spirit is here to guide you on your journey to wellness. Visit us at 12108 Southwest 13th Court and let us help you unleash your inner strength and resilience.

Pankratz Loren PHD is a health institution located at 1525 Southwest Palatine Street in Portland, Oregon, United States. Specializing in mental health and wellness, Dr. Pankratz offers expert counseling and therapy services to individuals seeking support and guidance. With a focus on personalized care and evidence-based treatments, Pankratz Loren PHD is dedicated to helping clients achieve their mental health goals and improve their overall well-being.

Dr. Del is a health and spa institution located at 3550 South Bond Avenue in Portland, Oregon, United States. Navigating the healthcare system can be challenging, which is why Dr. Del offers individualized patient-centered care to help you achieve your wellness goals. As a naturopathic doctor with over 10 years of experience in primary care, Dr. Del focuses on finding the root cause of disease and treating the whole person. Services offered include well women exams, contraception counseling, hormone therapy, and more, all tailored to your specific needs and life stage. Dr. Del also specializes in dermatological concerns, offering anti-aging therapies and minor surgery procedures. While not a dermatologist, Dr. Del can provide guidance and treatment for a variety of skin-related concerns and will refer to a specialist when necessary. Visit Dr. Del for comprehensive and personalized care to support your health and well-being.

Carla-Loves-Nu Skin is a health institution located at 12004 Southeast Bush Street in Portland, Oregon, United States. Specializing in skincare and wellness products from the renowned brand Nu Skin, this institution offers a range of treatments and services to help clients achieve radiant and healthy skin. With a focus on holistic health and beauty, Carla-Loves-Nu Skin provides personalized consultations and tailored skincare routines to meet the individual needs of each client. Visit us today to experience the transformative power of Nu Skin products and discover a new level of self-care and well-being.

Dietch Howard L PhD is a health institution located at 4850 Southwest Scholls Ferry Road in Portland, Oregon, United States. Dr. Howard L Dietch is a licensed psychologist with a PhD in psychology, specializing in mental health and wellness. The institution offers a range of services including therapy, counseling, and psychological evaluations to help individuals achieve their mental health goals. With a compassionate and personalized approach, Dr. Dietch and his team are dedicated to providing high-quality care to their patients.

Way of Health is a premier health institution located in Portland, Oregon. Our dedicated team of healthcare professionals is committed to providing top-notch medical care and promoting overall wellness for our patients. From preventative services to specialized treatments, we offer a wide range of healthcare services to meet the diverse needs of our community. Visit us at 12820 Southeast Salmon Street and let us guide you on the path to optimal health and well-being.

Dr. Sally Stepath is a reputable health institution located at 12650 Southeast Stark Street in Portland, Oregon. With a team of dedicated healthcare professionals, Dr. Sally Stepath offers a wide range of medical services to cater to the needs of their patients. From routine check-ups to specialized treatment plans, the institution is committed to providing high-quality care in a comfortable and welcoming environment. Patients can trust in the expertise and compassion of Dr. Sally Stepath and her team for all their healthcare needs.

Bridge of Hope Mental Health Services, led by Berhanu Bedassa, PMHNP, is a trusted institution located at 1427-1515 Southeast 122nd Avenue in Portland, Oregon. Specializing in mental health services, the team at Bridge of Hope is dedicated to providing compassionate and comprehensive care to individuals seeking support for their mental well-being. With a focus on promoting healing and hope, Berhanu Bedassa and his team strive to create a safe and welcoming environment for all patients. Whether you are seeking therapy, medication management, or support for a specific mental health concern, Bridge of Hope Mental Health Services is here to help.

Carolen A. Hope, Ph.D. is a renowned health institution located at 5319 Southwest Westgate Drive in Portland, Oregon, United States. Dr. Hope is a highly respected professional with expertise in various areas of health and wellness. The institution offers a range of services including counseling, therapy, and consultations to help individuals achieve their optimal health and well-being. Dr. Hope is dedicated to providing personalized care and support to each of her clients, helping them to improve their overall quality of life. With a focus on holistic health and evidence-based practices, Carolen A. Hope, Ph.D. is a trusted resource for those seeking to improve their physical, mental, and emotional well-being.

Naomi Bickford Fishman is a renowned doctor specializing in health and wellness, located at 722 Northeast 162nd Avenue in Portland, Oregon, United States. With a focus on providing personalized care and treatment plans, Dr. Fishman is dedicated to helping her patients achieve optimal health and well-being. Whether you are seeking preventative care, treatment for a specific condition, or simply looking to improve your overall health, Dr. Fishman and her team are here to support you every step of the way. Visit Naomi Bickford Fishman for compassionate and comprehensive healthcare services.

Vegan Acupuncture is a holistic health center located in Portland, Oregon, United States. We specialize in providing acupuncture treatments that are vegan-friendly and cater to individuals who follow a plant-based lifestyle. Our skilled practitioners are dedicated to helping you achieve optimal health and well-being through the ancient healing art of acupuncture. Whether you are seeking relief from pain, stress, or other health issues, Vegan Acupuncture is here to support you on your wellness journey. Visit us at 9955 Southeast Washington Street to experience the benefits of vegan acupuncture for yourself.

Kimberly Gerhardt is a health institution located at 4231 Northeast 66th Avenue in Portland, Oregon, United States. They offer a range of healthcare services and treatments to help individuals maintain and improve their overall well-being. With a team of experienced healthcare professionals, Kimberly Gerhardt is dedicated to providing personalized care and support to all patients. Whether you are in need of routine check-ups, specialized treatments, or health education, Kimberly Gerhardt is committed to helping you achieve optimal health and wellness.

Mariposa Wellness & Counseling is a health institution located at 685 Portland Avenue in Gladstone, Oregon, United States. Our dedicated team of professionals is committed to providing comprehensive wellness and counseling services to help individuals achieve mental and emotional well-being. From therapy sessions to holistic treatments, we offer a range of services to support our clients on their journey to healing and personal growth. Visit us today and take the first step towards a healthier, happier you.

Sheltering Oak Clinic is a trusted medical institution located at 4035 Southeast 52nd Avenue in Portland, Oregon. Our dedicated team of doctors and health professionals provide comprehensive and compassionate care to patients of all ages. With a focus on holistic healing and personalized treatment plans, we strive to create a warm and welcoming environment for all who walk through our doors. Whether you are in need of a check-up, treatment for a chronic condition, or simply seeking wellness advice, Sheltering Oak Clinic is here to support you on your journey to better health.

Roberto Masferrer, LAC is a health institution located at 8283 Southwest Barbur Boulevard in Portland, Oregon. Our team is dedicated to providing high-quality care and personalized treatment to help our patients achieve optimal health and wellness. Our licensed acupuncturist, Roberto Masferrer, utilizes traditional Chinese medicine techniques to address a variety of health concerns and promote overall well-being. Whether you are seeking relief from pain, stress, or other health issues, we are here to support you on your journey to better health. Visit us today and experience the benefits of acupuncture and natural healing.