TOP 30 Best Self care therapies in Portland, Oregon

Lotus Heart Counseling, LLC is a compassionate and professional health institution located at 7601 Southwest Brier Place in Portland, Oregon, United States. Specializing in mental health and emotional well-being, our dedicated team of counselors provides a safe and supportive environment for individuals seeking personal growth and healing. With a holistic approach to therapy, we offer a range of services tailored to meet each client's unique needs. At Lotus Heart Counseling, LLC, we are committed to helping you navigate life's challenges and empower you to live a more fulfilling and balanced life.

Sarah A. Baird, PsyD is a health institution located at 2153 Southwest Main Street in Portland, Oregon, United States. Dr. Sarah A. Baird is a licensed clinical psychologist who offers a range of mental health services to individuals in need. With a focus on providing compassionate and personalized care, Dr. Baird helps her clients navigate through various mental health challenges and improve their overall well-being. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health issue, Dr. Baird is dedicated to providing you with the support and guidance you need to achieve a healthier and happier life.

Paul Myers, Ph.D., LLC is a renowned health institution located at 5441 South Macadam Avenue in Portland, Oregon, United States. Led by Dr. Paul Myers, a highly qualified and experienced professional, the institution offers a range of specialized services in the field of health. With a focus on providing personalized and holistic care, Dr. Myers and his team strive to improve the overall well-being of their patients. Whether you are seeking therapy, counseling, or consultation services, Paul Myers, Ph.D., LLC is dedicated to helping you achieve your health goals. Visit us today and experience the difference that expert care and compassionate support can make in your life.

Live True Counseling is a health institution located at 333 Southwest Taylor Street in Portland, Oregon, United States. We offer immediate availability with guaranteed scheduling within one week of calling. Our team of therapists is dedicated to helping you create a life worth living, no matter what challenges you may be facing. From depression and anxiety to relationship issues and personal growth, we are here to support you authentically with presence, integrity, and intention. Our therapists specialize in a diverse range of issues, including LGBTQ topics, polyamory, trauma, and existential concepts. We believe in the power of art therapy to help reduce anxiety, process emotions, and explore areas of life that need attention. Our trauma-informed, non-pathologizing approach focuses on helping you access inner resources for healing and create connections with yourself and others.

Global Integrative Medical Solutions is a cutting-edge health institution located in Portland, Oregon. Our team of experts is dedicated to providing holistic and integrative medical solutions to help our patients achieve optimal health and well-being. From traditional medicine to alternative therapies, we offer a comprehensive approach to healthcare that addresses the root causes of illness and promotes overall wellness. Visit us at 1585 Southwest Marlow Avenue to experience personalized and innovative medical care that is tailored to your individual needs.

Insights to Health is a leading health institution located in Portland, Oregon. Our dedicated team of healthcare professionals is committed to providing personalized and holistic care to help patients achieve optimal health and well-being. We offer a wide range of services, including acupuncture, naturopathic medicine, massage therapy, and nutritional counseling. With a focus on treating the root causes of health issues, we strive to empower our patients to make informed decisions about their health and lifestyle. Visit us at 2929 Southwest Multnomah Boulevard to experience the transformative power of holistic healthcare at Insights to Health.

Mountain Crest Counseling Services is a trusted health institution located at 8305 Southeast Monterey Avenue in Happy Valley, Oregon. Our dedicated team of professionals is committed to providing top-notch counseling services to help individuals overcome personal challenges and achieve mental wellness. With a focus on compassionate care and evidence-based practices, we offer a wide range of therapeutic services to support our clients on their journey to healing and growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced therapists are here to help. Visit Mountain Crest Counseling Services today and take the first step towards a brighter tomorrow.

Morrison Child & Family Services, located at 1507 Northeast 122nd Avenue in Portland, Oregon, is a crucial institution providing mental health and substance use recovery services to approximately 7,000 youth and families annually in Oregon. With a focus on the Portland metro area, Morrison is dedicated to bringing families together and implementing equitable, culturally-responsive, and sustainable practices to serve individuals from all backgrounds. Their trauma-informed and culturally-responsive programs positively impact the lives of children, youth, and families, ensuring that everyone feels included and supported. Morrison recognizes the importance of trauma-informed care in healing and offers a broad continuum of services to empower those they serve.

The OHSU Breast Center, South Waterfront is a leading healthcare facility located at 3485 South Bond Avenue in Portland, Oregon. This state-of-the-art institution specializes in providing comprehensive care for patients with breast health concerns. With a team of expert healthcare professionals and cutting-edge technology, the OHSU Breast Center is dedicated to delivering the highest quality of care to its patients. Whether you are in need of diagnostic services, treatment options, or support services, the OHSU Breast Center is committed to helping you every step of the way. Visit us today to experience compassionate and personalized care in a comfortable and welcoming environment.

Sarvis Mental Health is a leading institution located in Portland, Oregon, dedicated to providing high-quality mental health services to individuals in need. Our team of experienced professionals offers a wide range of mental health treatments and therapies to help our clients achieve optimal well-being. At Sarvis Mental Health, we are committed to providing compassionate care in a supportive and welcoming environment. Visit us at 5263 Northeast Martin Luther King Junior Boulevard to learn more about our services and how we can help you on your journey to better mental health.

Morrison Child & Family Services is a health institution located at 14025 Southwest Farmington Road in Beaverton, Oregon, United States. We provide mental health and substance use recovery services for approximately 7,000 youth and families annually throughout Oregon, with a focus on the Portland metro area. Our goal is to bring families together and prioritize equitable, culturally-responsive, and sustainable practices to serve individuals of every background. Our trauma-informed and culturally-responsive programs positively impact the lives of children, youth, and families. We offer Therapeutic Foster Care and Respite Care homes to support children and families in healing trauma and reunifying. Our agency values inclusivity and self-reliance, and we strive to create an inclusive environment for our employees. We provide culturally responsive mental health and substance use disorder treatment to help children, youth, and families overcome systemic racism, trauma, poverty, abuse, neglect, and other mental health needs. The Morrison Foundation partners with the community to sustain and expand financial support for our programming. Every contribution helps us give our kids and families the care they deserve.

The Pacific University Psychology Clinic is a leading health institution located at 1411 Southwest Morrison Street in Portland, Oregon. Our clinic offers a wide range of psychological services to individuals in need, including therapy, counseling, and assessments. Our team of experienced psychologists and therapists are dedicated to providing high-quality, personalized care to help our clients improve their mental health and well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our clinic is here to support you on your journey to healing and recovery. Contact us today to schedule an appointment and take the first step towards a brighter future.

Alcove Northwest is a unique institution located at 2250 Northwest Thurman Street in the vibrant city of Portland, Oregon. Our institution is dedicated to providing a tranquil and welcoming space for individuals seeking personal growth, healing, and self-discovery. With a focus on holistic wellness and mindfulness practices, Alcove Northwest offers a variety of services such as counseling, meditation classes, yoga sessions, and workshops on mental health and self-care. Our team of experienced and compassionate professionals are committed to supporting our clients on their journey towards overall well-being and inner peace. Visit us at Alcove Northwest and take a step towards a more balanced and fulfilling life.

Fred Meyer Pharmacy is a trusted health and wellness destination located at 3805 Southeast Hawthorne Boulevard in Portland, Oregon. As a part of the Fred Meyer store, our pharmacy offers a wide range of prescription medications, over-the-counter remedies, and health products to meet all of your healthcare needs. Our knowledgeable pharmacists are dedicated to providing personalized care and expert advice to help you and your family stay healthy. Visit us today for all of your pharmacy needs in a convenient and friendly environment.

Health Allies Counseling is a trusted institution located in Portland, Oregon, dedicated to providing top-quality health services to individuals in need. Our team of experienced counselors and healthcare professionals are committed to supporting and guiding our clients towards achieving their mental and emotional well-being goals. Whether you are struggling with anxiety, depression, or any other mental health issue, our compassionate staff is here to help. Visit us at 2950 Southeast Stark Street to begin your journey towards a healthier and happier life.

Malaysha Castillo is a health institution located at 3954 North Williams Avenue in Portland, Oregon, United States. Specializing in providing quality healthcare services, Malaysha Castillo offers a range of medical treatments and therapies to promote overall well-being and healing. With a team of dedicated healthcare professionals, patients can expect personalized care and support in a comfortable and welcoming environment. Whether seeking treatment for a specific health issue or looking to improve overall wellness, Malaysha Castillo is committed to helping individuals achieve their health goals.

LifeWorks NW - Rockwood is a health institution located at 18417 Southeast Oak Street in Portland, Oregon, United States. The foundation for lifelong wellbeing starts in childhood and continues through all stages of life. At LifeWorks NW, we offer compassionate care for individuals of all ages, from young children to older adults, to help strengthen overall wellbeing. If life's challenges have caused cracks or disruptions in your foundation, it's never too late to reach out for support. Please note that LifeWorks NW is not affiliated with Ceridian or the LIFEWORKS Employee Assistance Program.

Evergreen Gardens is a peaceful oasis located at 19213 Southeast Yamhill Street in Portland, Oregon. This institution is a beautiful botanical garden that offers a serene and relaxing environment for visitors to enjoy. With a variety of lush greenery, colorful flowers, and winding paths, Evergreen Gardens is the perfect place to escape the hustle and bustle of city life. Whether you are looking to take a leisurely stroll, have a picnic, or simply immerse yourself in nature, Evergreen Gardens is the ideal destination for nature lovers of all ages. Come and experience the tranquility and beauty that this hidden gem has to offer.

Northwest Mental Health is a leading mental health institution located at 1020 Portland Avenue in Gladstone, Oregon. Our team of highly qualified professionals is dedicated to providing comprehensive mental health services to individuals in need. From therapy and counseling to medication management and crisis intervention, we offer a range of specialized programs to support our clients on their journey to mental wellness. With a focus on compassionate care and evidence-based practices, Northwest Mental Health is committed to helping each individual achieve their optimal mental health and well-being.

Sankofa Counseling is a health institution located at 5014 Northeast 15th Avenue in Portland, Oregon. Our dedicated team of counselors provides a safe and supportive environment for individuals seeking mental health services. We offer a range of therapy options to help our clients navigate their personal challenges and promote overall well-being. At Sankofa Counseling, we believe in the power of self-reflection and growth, guiding our clients on a journey towards healing and self-discovery. Contact us today to start your path to a healthier and happier life.

LifeWorks NW - Gladstone is a health institution located at 18907 Portland Avenue in Gladstone, Oregon, United States. We believe that the foundation for lifelong wellbeing begins in childhood and continues through all stages of life. Our compassionate care is available for individuals of all ages, from children to older adults, to help strengthen overall wellbeing. If life events have caused cracks or disruptions in your foundation, it's never too late to reach out for support. Please note that LifeWorks NW is not affiliated with Ceridian or the LIFEWORKS Employee Assistance Program.

Wendy Bourg, Ph.D. is a renowned clinical psychologist who operates a private practice at 3906 South Kelly Avenue in Portland, Oregon. Dr. Bourg specializes in providing mental health services to individuals seeking therapy and counseling. With her extensive experience and expertise, she offers personalized treatment plans to address a wide range of mental health issues. Patients can expect a compassionate and supportive environment at Wendy Bourg, Ph.D., where their well-being is the top priority.

Stacey Berry, Psychiatric Nurse Practitioner is a healthcare institution located at 3500 Northeast Martin Luther King Junior Boulevard in Portland, Oregon, United States. Specializing in psychiatric care, Stacey Berry provides expert medical services to patients seeking mental health treatment. As a licensed nurse practitioner, Stacey Berry offers compassionate and personalized care to individuals struggling with mental health issues. With a focus on holistic wellness and evidence-based treatment approaches, Stacey Berry is dedicated to helping patients achieve optimal mental health and well-being.

Basic Mindfulness Lic is a health institution located at 2476 Northwest Northrup Street in Portland, Oregon, United States. This institution focuses on promoting mindfulness as a tool for improving mental and physical well-being. Through various programs and workshops, Basic Mindfulness Lic aims to help individuals cultivate a greater sense of awareness, reduce stress, and enhance overall quality of life. Whether you are looking to learn the basics of mindfulness or deepen your practice, this institution provides a supportive and welcoming environment for all.

Mill Park Center: a New Narrative program is a health institution located at 1952 Southeast 122nd Avenue in Portland, Oregon, United States. This program offers a unique approach to health and wellness, focusing on creating new narratives and empowering individuals to take control of their own well-being. Through a combination of therapy, counseling, and holistic treatments, clients are guided to rewrite their stories and create positive change in their lives. The center provides a safe and supportive environment for individuals to explore their emotions, behaviors, and beliefs, leading to personal growth and transformation.

Oregon Regional Behavioral Services is a leading health institution located in Portland, Oregon. Our dedicated team of professionals is committed to providing high-quality behavioral health services to individuals in need. We offer a wide range of programs and treatments to support mental health and well-being. Our facility is conveniently located at 12511 Southeast Raymond Street, making it easily accessible for those seeking care. At Oregon Regional Behavioral Services, we prioritize the overall wellness and recovery of our clients, ensuring they receive the personalized care and support they deserve.

Emi Jean Sakamoto Sanderson, LPC is a health institution located at 1675 Southwest Marlow Avenue in Portland, Oregon, United States. As a Licensed Professional Counselor, Emi Jean Sakamoto Sanderson provides professional counseling services to individuals seeking mental health support. With a focus on holistic healing and personalized care, clients can expect a safe and nurturing environment to explore their emotions, thoughts, and behaviors. Emi Jean Sakamoto Sanderson, LPC is dedicated to helping clients achieve mental wellness and personal growth through evidence-based therapy techniques and compassionate guidance.

Pacific NW Psychotherapy Center, run by Dr. Ransford Todd, Ph.D., is a leading mental health institution located in the heart of Portland, Oregon. Our center is dedicated to providing high-quality psychotherapy services to individuals seeking support and healing. With a focus on holistic treatment approaches, our team of experienced therapists offers personalized care to address a wide range of mental health concerns. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our center is here to help you navigate your journey towards emotional well-being. Visit us at 516 Southeast Morrison Bridge to begin your path to healing and transformation.

Pathway Adolescent Behavioral Health Program is a specialized institution located at 9155 Southwest Barnes Road in Portland, Oregon, United States. This health program focuses on providing comprehensive services and support for adolescents struggling with behavioral health issues. Through a combination of therapy, counseling, and personalized treatment plans, Pathway helps young individuals navigate and overcome their challenges. With a team of dedicated professionals and a nurturing environment, this institution aims to empower adolescents to achieve mental wellness and lead fulfilling lives.

Holistic Healing Behavioral Healthcare is a renowned health institution located at 5257 Northeast Martin Luther King Junior Boulevard in Portland, Oregon, United States. Specializing in holistic approaches to mental health and wellness, our team of experienced professionals is dedicated to providing comprehensive care that addresses the physical, emotional, and spiritual needs of each individual. Our services include therapy, counseling, and alternative healing modalities to promote overall well-being and healing. Visit us today to start your journey towards a healthier, happier life.