TOP 30 Best Self care techniques in Salem, Oregon

West Salem Wellness Massage Therapy is a premier massage therapy institution located in Salem, Oregon. Our skilled and experienced therapists offer a range of therapeutic massage services to help you relax, rejuvenate, and restore your body and mind. Whether you are looking for relief from chronic pain, stress, or simply want to pamper yourself, our team is dedicated to providing personalized care to meet your individual needs. Conveniently located at 1661 Edgewater Street Northwest, come visit us and experience the healing power of massage therapy at West Salem Wellness.

The Wax Room Salem is a beauty salon located at 1447 Liberty Street Southeast in Salem, Oregon. Specializing in speed-waxing and beauty services, we offer a unique customer experience that will leave you feeling smooth, beautiful, and confident in just minutes. Our services include speed-waxing, lash lifts, and intimate skin bleaching techniques to give you glowing skin. Join our VIP list to receive specials, new product updates, and restocks of your favorite self-care products. Your information is kept private with us. Visit The Wax Room Salem for all your hair care and beauty needs.

Salem Natural Medicine is a holistic health center located in Salem, Oregon. Our experienced practitioners offer a wide range of natural therapies and treatments to promote overall wellness and healing. From acupuncture to herbal medicine, we provide personalized care to address each individual's unique health needs. Visit us at 631 Jason Street Northeast to experience the benefits of natural medicine and take control of your health today.

Allies in Hope Counseling is a trusted health institution located at 4035 12th Street Southeast in Salem, Oregon, United States. Our dedicated team of professionals offers compassionate and supportive counseling services to individuals seeking help and guidance. Whether you are struggling with mental health issues, relationship problems, or simply need someone to talk to, Allies in Hope Counseling is here to provide a safe and welcoming space for you to heal and grow. Our goal is to empower our clients to overcome their challenges and live healthier, happier lives. Contact us today to schedule an appointment and take the first step towards a brighter future.

Great Circle Recovery Salem Opioid Treatment Program is a health institution located at 1011 Commercial Street Northeast in Salem, Oregon, United States. We offer a safe and caring environment where individuals are supported and empowered to make positive changes in their lives. Our program is designed to help individuals struggling with opioid addiction through a combination of therapy, medication-assisted treatment, and support services. We are easily accessible by bus lines 2, 3, 13, and 19, and we welcome referrals from healthcare providers and community organizations. Great Circle Recovery Opioid Treatment Clinics are operated by the Confederated Tribes of Grand Ronde, ensuring culturally sensitive and holistic care for all individuals seeking treatment. Contact us today for a screening and take the first step towards recovery.

Salem CPR & First Aid Center is a leading health institution located at 1610 Commercial Street Southeast in Salem, Oregon, United States. We specialize in providing comprehensive CPR and first aid training to individuals and organizations in the community. Our experienced instructors are dedicated to equipping our students with the knowledge and skills needed to respond effectively in emergency situations. Whether you are looking to become certified for your job or simply want to be prepared for unexpected emergencies, Salem CPR & First Aid Center is here to help. Join us in our mission to promote safety and save lives.

The Salem Center for Natural Medicine is a holistic health institution located in Salem, Oregon. Our team of experienced practitioners offers a range of natural and alternative health services to help our patients achieve optimal wellness. From acupuncture and herbal medicine to nutrition counseling and massage therapy, we provide personalized care to address each individual's unique health needs. Visit us at 2659 Commercial Street Southeast to experience the benefits of natural medicine for yourself.

Mid-Valley Behavioral Care Network is a healthcare institution located at 3025 Ryan Drive Southeast in Salem, Oregon, United States. We specialize in providing comprehensive behavioral health services to individuals in the Mid-Valley region. Our team of experienced professionals is dedicated to helping patients achieve mental wellness through personalized treatment plans and support services. Whether you are seeking therapy, medication management, or crisis intervention, we are here to assist you on your journey to better mental health. Visit us today to learn more about how we can help you thrive.

Salem New Beginnings Massage is a serene and welcoming institution located at 6629 Jacobe Street Northeast in Keizer, Oregon. Our team of skilled and experienced massage therapists is dedicated to helping clients achieve relaxation, rejuvenation, and overall wellness through the healing power of touch. Whether you are seeking relief from chronic pain, stress, or simply looking to treat yourself to a soothing massage, our therapists are here to provide personalized care and attention to meet your individual needs. Come visit Salem New Beginnings Massage and start your journey towards a healthier and more balanced life today.

The Jaycie Collective is a beauty salon located at 5111 Commercial Street Southeast in Salem, Oregon. Specializing in hair and lash extensions, we are your oasis for all things beauty. Our team of talented stylists are dedicated to giving you a magical experience and creating elite looks that are unique to you. We use the best quality products and stay up-to-date on the latest trends in the industry. Whether you're looking for a stunning new hair color, flawless lash extensions, or a complete transformation, The Jaycie Collective is here to make you look and feel your most beautiful and glamorous self. Our clients rave about our personalized service, attention to detail, and welcoming atmosphere.

503 Brow Bar is a premier beauty salon located at 163 High Street Southeast in Salem, Oregon. Specializing in eyebrow shaping and grooming, our skilled technicians provide top-notch services to enhance your natural beauty. Whether you're looking for a simple clean-up or a complete brow makeover, our team is dedicated to helping you achieve the perfect look. Visit us at 503 Brow Bar for a pampering experience that will leave you feeling confident and beautiful.

Be Well Esthetics is a premier beauty salon and spa located at 170 Liberty Street Southeast in Salem, Oregon. Our dedicated team of estheticians offers a wide range of services designed to help you look and feel your best. From facials and massages to waxing and body treatments, we are committed to providing a relaxing and rejuvenating experience for all of our clients. Visit Be Well Esthetics and let us help you achieve your beauty and wellness goals.

Reiki The Holy Gift, located at 5150 Constellation Avenue Northeast in Salem, Oregon, is a health institution that offers transformative Reiki classes and private sessions. Led by a highly trained Reiki Master, students not only learn the practice of Reiki but also experience profound shifts through attunements and ignitions. Many have described their experience at Reiki The Holy Gift as life-changing, with the effects of the practice continuing to manifest in unexpected and powerful ways. Embrace the journey of growth and self-improvement at Reiki The Holy Gift.

Tranquil Moments LLC is a luxurious spa located in the heart of Salem, Oregon. Our serene and peaceful atmosphere is designed to help you relax and unwind from the stresses of everyday life. Our expert staff are dedicated to providing you with the highest level of service and ensuring that your experience is truly rejuvenating. From soothing massages to rejuvenating facials, we offer a wide range of services to help you look and feel your best. Come visit us at 223 Madrona Avenue Southeast and let us help you find your tranquility.

Impact Jiu Jitsu is a premier gym and health institution located at 2975 River Road South in Salem, Oregon, United States. We offer top-notch training in the art of Jiu Jitsu, focusing on self-defense, fitness, and overall well-being. Stay connected with us through our social media pages for the latest updates and events. Don't forget to sign up for our monthly email newsletter to stay informed about all the exciting happenings at Impact Jiu Jitsu. Join us today and experience the impact of Jiu Jitsu on your life!

Glow Beauty Bar is a premier beauty salon located at 4581 Juliana Loop Southeast in Salem, Oregon. Our expert team of beauty professionals offers a wide range of services including hair styling, makeup application, facials, nail care, and more. Step into our modern and stylish salon and let us help you achieve the perfect glow from head to toe. Whether you're getting ready for a special event or just looking to treat yourself, Glow Beauty Bar is your destination for all things beauty. Book your appointment today and experience the ultimate pampering experience in Salem.

PT Northwest is a leading health institution located in Salem, Oregon. Our team of dedicated physiotherapists are committed to providing top-quality care and personalized treatment plans for our patients. With a focus on promoting wellness and improving mobility, we offer a wide range of services to help individuals recover from injuries, manage chronic conditions, and enhance their overall quality of life. Conveniently located at 2521 Boone Road Southeast, PT Northwest is here to support you on your journey to better health.

Lilac Wellness and Counseling is a reputable institution located in Salem, Oregon, United States, at 2659 Commercial Street Southeast. Specializing in providing top-notch healthcare services, the institution offers a range of counseling and wellness programs to promote mental and physical well-being. With a team of experienced doctors and health professionals, Lilac Wellness and Counseling is dedicated to helping individuals achieve optimal health and happiness. Whether you are seeking therapy, counseling, or general health services, you can trust Lilac Wellness and Counseling to provide compassionate and effective care.

The Lotus Studio is a serene and inviting space located at 625 Hawthorne Avenue Southeast in Salem, Oregon. This institution offers a variety of classes and workshops focused on holistic wellness, including yoga, meditation, and mindfulness practices. The studio is known for its experienced instructors and welcoming atmosphere, making it a popular destination for those looking to cultivate inner peace and balance in their lives. Whether you are a beginner or an experienced practitioner, The Lotus Studio provides a supportive environment for all levels of experience. Come visit us and embark on a journey towards self-discovery and well-being.

Simply Blissed is a premier beauty salon and spa located in the heart of Salem, Oregon. Our team of experienced professionals is dedicated to providing top-notch hair care, health, and spa services to help our clients look and feel their best. Whether you're looking for a relaxing massage, a rejuvenating facial, or a stylish new haircut, Simply Blissed has you covered. Come visit us at 1344 Liberty Street Southeast and experience the bliss for yourself.

Journeys...A Center for Your Soul is a holistic health and wellness center located in Salem, Oregon. Our mission is to provide a nurturing and supportive environment where individuals can connect with their inner selves and embark on a journey of self-discovery and personal growth. Our services include energy healing, massage therapy, spiritual counseling, and workshops on various topics such as meditation, mindfulness, and self-care. We also have a store offering a curated selection of crystals, essential oils, books, and other items to support your spiritual journey. Visit us at 4400 Salem Dallas Highway Northwest and discover a place where you can nourish your body, mind, and soul.

Phiz Spa is a luxurious beauty salon and spa located in Salem, Oregon. Our expert team of professionals is dedicated to providing top-notch hair care, health, and beauty services to our valued clients. From relaxing massages to rejuvenating facials, we offer a wide range of treatments to help you look and feel your best. Visit us at 2663 12th Street Southeast and indulge in a pampering experience that will leave you feeling refreshed and revitalized.

La Lumiere Massage is a luxurious spa and beauty salon located in the heart of Salem, Oregon. Our expert therapists offer a wide range of massage treatments to help you relax, rejuvenate, and unwind. In addition to our massage services, we also offer a curated selection of clothing and beauty products to enhance your self-care routine. Come visit us at 156 Front Street Northeast for a truly pampering experience that will leave you feeling refreshed and revitalized.

BPM Physical Therapy Center, Inc. is a health institution located at 233 Madrona Avenue Southeast in Salem, Oregon, United States. Specializing in physiotherapy, our team of experts utilizes extensive knowledge, experience, and proven techniques to work with patients of all ages and abilities. If you are ready to take the next steps in postural restoration and improve your total body stability and mobility, give us a call to see how we can help you get back to walking and moving again.

Willamette Valley Wellness-West is a leading health institution located in Salem, Oregon. Our dedicated team of healthcare professionals is committed to providing top-quality wellness services to our community. We offer a wide range of holistic treatments and therapies to promote physical, mental, and emotional well-being. Whether you are seeking relief from chronic pain, stress management, or simply looking to improve your overall health, Willamette Valley Wellness-West is here to support you on your wellness journey. Visit us at 540 Patterson Street Northwest, and let us help you achieve optimal health and vitality.

Willamette Valley Wellness LLC is a health institution located at 4356 Commercial Street Southeast in Salem, Oregon. They offer a range of wellness services to help individuals achieve optimal health and well-being. Their team of experienced professionals provides personalized care and support to address a variety of health concerns. Whether you are seeking treatment for a specific condition or looking to improve your overall wellness, Willamette Valley Wellness LLC is dedicated to helping you reach your health goals.

Fortune Tree Asian Spa is a tranquil oasis located in Salem, Oregon, offering a range of luxurious spa services inspired by traditional Asian healing techniques. Our skilled therapists provide rejuvenating massages, facials, and body treatments to help you relax, unwind, and restore your mind and body. Step into our serene space at 5054 Commercial Street Southeast and let us pamper you with our personalized and holistic approach to wellness. Escape the hustle and bustle of everyday life and experience the ultimate relaxation at Fortune Tree Asian Spa.

The Polished Lab is a premier beauty salon located at 2221 Hyacinth Street Northeast in Salem, Oregon. Our team of skilled professionals is dedicated to providing top-notch services to help you look and feel your best. From haircuts and styling to manicures and pedicures, we offer a wide range of beauty treatments to pamper you from head to toe. Come visit The Polished Lab and experience the ultimate in relaxation and rejuvenation.

Glow & Glam Beauty Salon is a premier beauty destination located in Salem, Oregon. Our salon offers a wide range of services including hair styling, makeup application, facials, waxing, and more. Our team of experienced and talented stylists are dedicated to helping you look and feel your best. Whether you're looking for a new hairstyle, a glamorous makeover, or just some pampering, Glow & Glam Beauty Salon is the perfect place to indulge in some self-care. Visit us at 2620 Lancaster Drive Northeast and let us help you achieve the glow and glam you deserve.

Phoenix Esthetics is a premier beauty salon located in Salem, Oregon. Situated at 1296 Arabian Avenue Southeast, our institution offers a wide range of services to help you look and feel your best. From facials and massages to waxing and nail treatments, our experienced estheticians are dedicated to providing top-notch services in a relaxing and welcoming environment. Whether you're looking for a quick touch-up or a full day of pampering, Phoenix Esthetics is the perfect place to indulge in some self-care. Visit us today and experience the difference for yourself.