TOP 30 Best Self care programs for anxiety in Oregon

Ally Counseling is a trusted health institution located at 412 Jefferson Parkway in Lake Oswego, Oregon. Our team of experienced counselors provides a safe and supportive environment for individuals seeking mental health support. We offer a range of therapeutic services to help our clients navigate life's challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our compassionate therapists are here to help you on your journey towards healing and personal growth. Contact Ally Counseling today to schedule a consultation and take the first step towards a healthier, happier you.

Revive Counseling is a leading health institution located at 10700 Southwest Beaverton Hillsdale Highway in Beaverton, Oregon, United States. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals and families in need. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate professionals are here to help you revive your mental well-being. Contact us today to schedule an appointment and start your journey towards healing and self-discovery.

Alexandra Saperstein, LLC, LPC is a health institution located at 909 Southwest Saint Clair Avenue in Portland, Oregon. As a licensed professional counselor, Alexandra Saperstein provides expert mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, clients can expect a caring and confidential environment to address their mental health needs. Alexandra Saperstein, LLC, LPC is dedicated to helping individuals navigate life's challenges and achieve a greater sense of balance and fulfillment.

Daring Butterfly Therapy is a holistic health institution located at 9500 Southwest Barbur Boulevard in Portland, Oregon. Our dedicated team of therapists and practitioners offer a range of services aimed at promoting physical, mental, and emotional well-being. From massage therapy to acupuncture, we strive to help our clients achieve balance and harmony in their lives. Visit us today and let us help you spread your wings and soar like a daring butterfly.

Blue Door Therapies is a welcoming and professional counseling center located at 12367 Southwest Walnut Street in Portland, Oregon. Our team of experienced therapists provides a range of therapeutic services to support individuals, couples, and families in achieving their mental health and wellness goals. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, our compassionate and skilled therapists are here to help. At Blue Door Therapies, we believe in creating a safe and nonjudgmental space for clients to explore their thoughts and feelings, and work towards positive change. Contact us today to schedule an appointment and begin your journey towards healing and self-discovery.

Empowered Living Wellness Center, located at 138 Maple Street in Florence, Oregon, is dedicated to helping individuals choose to live a healthy and fulfilling life. Our center believes that wellness is more than just the absence of illness; it is a journey towards mental and physical well-being. At Empowered Living Wellness Center, we understand that maintaining optimal wellness is essential for a higher quality of life. Our team is committed to helping you subdue stress, reduce illness, and ensure positive moments in your life by achieving optimal wellness.

Lake Oswego Counseling Center is a leading mental health institution located at 9 Monroe Parkway in the picturesque town of Lake Oswego, Oregon, United States. Our center offers a wide range of counseling services to help individuals and families navigate through life's challenges and improve their overall well-being. Our team of experienced and compassionate therapists are dedicated to providing personalized care and support to each and every client. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, our center is here to help you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Healing HeArts is a health institution located at 111 Southeast Douglas Street in Newport, Oregon, United States. Our mission is to provide holistic healing and wellness services for individuals seeking to improve their physical, mental, and emotional well-being. Our team of experienced practitioners offer a variety of healing modalities such as acupuncture, massage therapy, energy healing, and counseling to help clients achieve balance and harmony in their lives. At Healing HeArts, we believe in the power of integrating mind, body, and spirit to promote overall health and vitality. Come visit us and start your journey towards healing today.

New Wisdom Counseling is a health institution located in Corvallis, Oregon, dedicated to providing support for those seeking help in the area. Our mission is to empower individuals to thrive and find harmony within themselves, with others, and with life. We offer integrated holistic neuroscience and somatic-based counseling and coaching services for individuals, couples, families, adolescents, and adults. At New Wisdom Counseling, we believe that everyone matters and deserves the opportunity to live their best life.

Sounding Tree Counseling LLC - Amara Schrager LCSW is a mental health institution located in Corvallis, Oregon. Led by licensed clinical social worker Amara Schrager, this counseling center offers a safe and supportive environment for individuals seeking therapy and emotional support. With a focus on holistic healing and personal growth, Sounding Tree Counseling provides a range of services to help clients navigate life's challenges and enhance their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Amara Schrager and her team are dedicated to helping you find inner peace and empowerment. Visit Sounding Tree Counseling LLC for compassionate and professional mental health care at 1760 Southwest 3rd Street in Corvallis.

Theresa A. Dudley, LCSW is a health institution located at 712 Northwest 4th Street in Corvallis, Oregon, United States. If you find yourself struggling with productivity, feeling stuck in life, using substances to cope with stress, or having difficulty with sleep, this institution is here to help. You are encouraged to take a step back from your routine and reflect on where you want to be in life. With the support and guidance provided, you can learn to create a more peaceful and fulfilling life for yourself.

Vista Counseling & Wellness Center is a leading health institution located at 1551 Pearl Street in Eugene, Oregon, United States. Our center offers a wide range of counseling and wellness services to help individuals achieve mental and emotional well-being. Our team of experienced therapists and counselors provide personalized care and support to help clients navigate through life's challenges. Whether you are seeking therapy for anxiety, depression, relationship issues, or simply looking to improve your overall well-being, Vista Counseling & Wellness Center is here to help. Visit us today and take the first step towards a healthier and happier you.

Fjord Counseling LLC is a health institution located at 1445 Willamette Street in Eugene, Oregon, United States. Our team of experienced counselors provides a range of mental health services to support individuals in navigating life's challenges. We offer a safe and supportive environment for clients to explore their thoughts and emotions, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate therapists are here to help you on your journey to wellness.

Willow Ann Rose LPC CHT -SpiritWell is a health and wellness center located at 3575 Donald Street in Eugene, Oregon, United States. The institution offers counseling services by licensed professional counselor Willow Ann Rose, as well as hypnotherapy sessions. The focus of SpiritWell is to provide a safe and nurturing environment for individuals seeking support and guidance on their journey towards emotional and mental well-being. With a holistic approach to healing, SpiritWell aims to empower individuals to achieve balance and inner peace.

Painton Therapy Center is a leading health institution located at 132 East Broadway in Eugene, Oregon. Our dedicated team of experienced therapists provides a wide range of therapeutic services to help individuals achieve optimal physical and mental well-being. From physical therapy to counseling services, we are committed to providing personalized care and support to our patients. Visit us today to start your journey towards a healthier and happier life.

Headwaters Therapy LLC is a leading health institution located at 927 Country Club Road in Eugene, Oregon, United States. Our team of experienced therapists is dedicated to providing top-quality care and personalized treatment plans to help our clients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, Headwaters Therapy LLC is here to support you every step of the way. Visit us today and experience the difference our expert care can make in your life.

Zanne Miller, MS • Pearl Street Counseling is a health institution located at 241 East Broadway in Eugene, Oregon, United States. This counseling center is run by Zanne Miller, who holds a Master of Science degree in counseling. The facility offers a range of counseling services to help individuals navigate through life's challenges and improve their mental well-being. With a compassionate and personalized approach, Zanne Miller, MS • Pearl Street Counseling is dedicated to supporting clients on their journey towards healing and growth.

Tori Corbett Counseling, located at 3003 Willamette Street in Eugene, Oregon, is a health institution specializing in individual therapy for overwhelmed, stressed out Bi women. If you find yourself constantly saying 'Yes' when you really mean 'Hell no' and have been putting others' needs before your own, this is the place for you. Tori Corbett helps highly sensitive, perfectionistic Bi women tackle anxiety, set boundaries, and embrace their authentic selves. As a licensed therapist with over two decades of experience, Tori focuses on supporting individuals who challenge societal norms and live and love outside the box. Whether you are openly queer or somewhere on the sexual or gender spectrum, Tori provides a safe space to work through internal narratives, emotions, and fears. If you are ready to challenge old beliefs and embrace your unique and imperfect self, Tori Corbett Counseling is here to help you on your journey to a more fulfilling life. Contact them at (541) 570-2949.

Selah Counseling & Wellness is a health institution located at 175 West B Street in Springfield, Oregon, United States. Our dedicated team of counselors and wellness professionals provide comprehensive mental health services to individuals and families in need. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors, and work towards achieving personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to help you navigate life's challenges and find balance and peace. Visit Selah Counseling & Wellness today and take the first step towards a healthier, happier you.

Gwen Welch-Slaff, LCSW, CHT is a health institution located at 1698 Liberty Street Southeast in Salem, Oregon, United States. The institution is led by licensed clinical social worker and certified hypnotherapist, Gwen Welch-Slaff. Specializing in mental health and holistic healing, the institution offers a range of services to support individuals in their journey towards wellness and personal growth. With a compassionate and client-centered approach, Gwen Welch-Slaff, LCSW, CHT provides a safe and nurturing environment for clients to explore their emotions, thoughts, and behaviors, and to develop coping strategies and skills for a healthier and more fulfilling life.

Rooted Mental Health is a leading mental health institution located in Salem, Oregon. Our dedicated team of professionals provides comprehensive and personalized mental health services to individuals of all ages. Our address is 528 Cottage Street Northeast, Salem, Oregon, United States. We offer a wide range of therapeutic treatments and support services to help our clients achieve emotional well-being and personal growth. At Rooted Mental Health, we are committed to helping our clients navigate their mental health challenges and cultivate a strong foundation for a healthier and happier life.

ICARUS Counseling is a health institution located at 161 High Street Southeast in Salem, Oregon, United States. Our dedicated team of professional counselors and therapists offer a wide range of mental health services to individuals, couples, and families. We provide a safe and confidential space for clients to explore their thoughts and feelings, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, ICARUS Counseling is here to support you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Allies in Hope Counseling is a trusted health institution located at 4035 12th Street Southeast in Salem, Oregon, United States. Our dedicated team of professionals offers compassionate and supportive counseling services to individuals seeking help and guidance. Whether you are struggling with mental health issues, relationship problems, or simply need someone to talk to, Allies in Hope Counseling is here to provide a safe and welcoming space for you to heal and grow. Our goal is to empower our clients to overcome their challenges and live healthier, happier lives. Contact us today to schedule an appointment and take the first step towards a brighter future.

Stepping Stones Individual and Relationship Counseling is a trusted health institution located at 147 Commercial Street Northeast in Salem, Oregon, United States. Our team of experienced counselors is dedicated to providing personalized and compassionate care to help individuals navigate through life's challenges and strengthen relationships. Whether you are struggling with personal issues or looking to improve communication and connection with a loved one, our counselors are here to support you every step of the way. Take the first step towards a healthier and happier life by reaching out to Stepping Stones Individual and Relationship Counseling today.

Andrew G. Kenagy, Psy.D. is a health institution located at 2266 McGilchrist Street Southeast in Salem, Oregon, United States. Dr. Kenagy is a licensed psychologist specializing in providing psychological services to individuals in need of mental health support. With a Doctorate in Psychology, Dr. Kenagy offers therapy, counseling, and evaluations to help clients navigate through their emotional and mental health challenges. The institution is committed to providing compassionate and effective care to promote overall well-being and healing for all clients.

Martin J. Gay, MS, LPC, NCC is a health institution located at 1335 Cannon Street Southeast in Salem, Oregon, United States. This institution is led by Martin J. Gay, a licensed professional counselor and national certified counselor. They offer a range of mental health services to support individuals in their journey towards emotional well-being and personal growth. With a compassionate and client-centered approach, Martin J. Gay, MS, LPC, NCC strives to create a safe and supportive environment for all their clients.

Capstone Counseling, LLC is a reputable health institution located at 354 North Pacific Highway in Woodburn, Oregon, United States. Our dedicated team of counselors provides top-notch mental health services to individuals, couples, and families in need. With a focus on holistic healing and personalized care, we strive to help our clients overcome their challenges and achieve emotional well-being. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

Lesley L. Arle, PMHNP is a healthcare institution located at 3392 Basswood Street Northwest in Salem, Oregon, United States. Specializing in mental health, Lesley L. Arle, PMHNP provides expert psychiatric care and treatment for individuals struggling with mental health disorders. With a compassionate and personalized approach, the institution offers a range of services to help patients improve their mental well-being and quality of life. Whether you are seeking therapy, medication management, or other mental health support, Lesley L. Arle, PMHNP is dedicated to providing comprehensive and effective care for all patients.

Body Dynamics Massage Therapy is a premier health institution located at 1135 Long Street in Sweet Home, Oregon, United States. Specializing in massage therapy, our expert therapists are dedicated to promoting overall wellness and relaxation for our clients. With a focus on healing and rejuvenation, our personalized treatments cater to each individual's specific needs. Whether you are seeking relief from muscle tension, stress, or simply looking to unwind, Body Dynamics Massage Therapy is committed to providing a tranquil and therapeutic experience. Visit us today and experience the benefits of our holistic approach to health and well-being.

Realizations Counseling Center is a leading mental health institution located in Grants Pass, Oregon. Our experienced team of counselors and therapists are dedicated to providing high-quality, personalized care to help individuals achieve emotional well-being and personal growth. Our center offers a wide range of counseling services, including individual therapy, couples counseling, and family therapy. We are committed to creating a safe and supportive environment where clients can explore their thoughts and feelings, and develop coping strategies to overcome life's challenges. Visit us at 1630 Williams Highway to take the first step towards a healthier, happier you.