TOP 30 Best Resilience building techniques in Portland, Oregon

Portland Insight Psychotherapy is a leading mental health institution located in the heart of Portland, Oregon. Our team of highly skilled therapists and counselors are dedicated to providing compassionate and effective psychotherapy services to individuals seeking support and healing. We offer a wide range of therapy modalities to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. Our goal is to empower our clients to navigate life's challenges and cultivate a sense of well-being and resilience. Visit us at 3407 South Corbett Avenue to begin your journey towards greater emotional and psychological wellness.

The OHSU Avel Gordly Center for Healing in Portland is a renowned health institution located at 621 Southwest Alder Street in Oregon, United States. This center is dedicated to providing exceptional healthcare services to individuals in need of healing and support. With a focus on holistic wellness and patient-centered care, the center offers a range of medical services and programs to promote physical, mental, and emotional well-being. Whether you are seeking treatment for a specific condition or simply looking to improve your overall health, the OHSU Avel Gordly Center for Healing is committed to helping you achieve your wellness goals.

The New Buildings Institute is a leading research and consulting organization based in Portland, Oregon. They specialize in promoting energy efficiency and sustainability in the design and construction of new buildings. Their team of experts work with architects, engineers, and building owners to implement cutting-edge technologies and practices that reduce energy consumption and carbon emissions. The institute is dedicated to creating a more sustainable built environment for future generations. Visit them at 151 Southwest 1st Avenue in Portland to learn more about their innovative work.

Trauma Focused Therapy - David Ebaugh, LCSW is a mental health institution located in Portland, Oregon. Specializing in trauma-focused therapy, David Ebaugh, LCSW provides expert counseling services to individuals who have experienced trauma and are seeking healing and recovery. With a compassionate and personalized approach, the institution offers a safe and supportive environment for clients to explore their past traumas and work towards a healthier future. Located at 2455 Northwest Marshall Street, Trauma Focused Therapy is dedicated to helping individuals overcome their past experiences and build resilience for the future.

Bridges Therapy is a leading health institution located at 6536 Southeast Duke Street in Portland, Oregon, United States. Our team of experienced therapists specializes in providing personalized therapy services to individuals of all ages. We offer a wide range of therapeutic approaches to help our clients navigate through life's challenges and achieve their wellness goals. At Bridges Therapy, we are committed to creating a safe and supportive environment for our clients to explore their emotions, thoughts, and behaviors. Contact us today to schedule an appointment and start your journey towards healing and growth.

Family to Family Counseling Services is a trusted health institution located in Portland, Oregon. Our dedicated team of professionals provides compassionate and personalized counseling services to individuals and families facing a variety of challenges. Whether you are dealing with relationship issues, mental health concerns, or simply seeking support, our experienced therapists are here to help. We believe in the power of family and strive to create a safe and nurturing environment for all of our clients. Visit us at 4110 Northeast 122nd Avenue to begin your journey towards healing and growth.

Living Life's Journey Counseling Services is a leading health institution located in Portland, Oregon. Our dedicated team of counselors is committed to helping individuals navigate life's challenges and achieve emotional well-being. Through a combination of therapy techniques and personalized treatment plans, we strive to empower our clients to live their best lives. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate and experienced counselors are here to support you on your journey to healing. Visit us at 524 North Tillamook Street and take the first step towards a brighter future.

Grounded Grief Therapy (West) is a health institution located in Portland, Oregon, United States. We offer a safe and supportive space for individuals to explore and process their grief in a grounded and healing way. Our experienced therapists provide compassionate and personalized therapy sessions to help clients navigate the complex emotions and challenges that come with loss. Whether you are dealing with the death of a loved one, a major life change, or any other type of grief, our team is here to support you on your journey towards healing and growth. Visit us at 328 Northeast Failing Street to start your healing process today.

Lindy Ariff, LCSW, CHt is a health institution located at 7825 Southwest 36th Avenue in Portland, Oregon, United States. The office is conveniently situated in Multnomah Village in SW Portland, with easy and free parking available on all surrounding streets. It is also easily accessible by public transportation, with bus stops #44 and #64 right in front of the office, making it a 20 minute bus ride from central Portland. Lindy Ariff, LCSW, CHt offers a range of services to support mental health and well-being.

Somatic Solutions Counseling PDX, located in Portland, Oregon, is a health institution focused on helping individuals navigate difficult emotions, manage anxiety, process traumatic memories, and transcend suffering. The therapeutic relationship is seen as the key to creating change, with a focus on exploring limiting beliefs and deeper aspects of the self. By connecting emotions with physical sensations in the body, clients can build internal resources and learn how to self-regulate. The institution believes in fostering feelings of joy in place of tension and increasing self-compassion through exploring core beliefs. The mind-body connection is emphasized, and a lifestyle plan is created to help clients heal, grow, and thrive. If the services at Somatic Solutions Counseling PDX are not the best fit for a client, they are encouraged to explore other therapists at Wise Counsel & Comfort.

Whole Heart Counseling Services is a compassionate and professional mental health institution located in the heart of Portland, Oregon. Our experienced therapists provide a safe and supportive environment for individuals seeking help with a wide range of emotional and psychological issues. From anxiety and depression to relationship struggles and trauma, our team is dedicated to helping clients navigate their challenges and find healing. At Whole Heart Counseling Services, we believe in treating the whole person and strive to empower our clients to live their best lives. Visit us at 212 Northeast 80th Avenue to begin your journey towards mental wellness today.

Sanctum Counseling & Wellness, located at 1410 Southwest Morrison Street in Portland, Oregon, is a health institution focused on providing a space for healing, thriving, and authentic living. Led by Neil Panchmatia, MS, a licensed professional counselor, the institution offers a range of counseling services to support individuals in their journey towards mental and emotional well-being. Whether you are seeking support for anxiety, depression, relationship issues, or simply looking to improve your overall wellness, Sanctum Counseling & Wellness is dedicated to helping you achieve your goals and live a more fulfilling life.

Juniper Psychological Services is a leading mental health institution located at 3808 North Williams Avenue in Portland, Oregon, United States. Our team of experienced psychologists and therapists provide a wide range of services to help individuals overcome mental health challenges and improve their overall well-being. With a focus on personalized care and evidence-based treatments, we are dedicated to supporting our clients on their journey to better mental health. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Juniper Psychological Services is here to help you every step of the way. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Dr. Thomas Doherty, Licensed Psychologist at Sustainable Self, LLC is a leading mental health institution located at 4039 North Mississippi Avenue in Portland, Oregon, United States. Dr. Doherty specializes in providing sustainable and holistic approaches to mental well-being, helping individuals achieve long-lasting positive changes in their lives. With a focus on promoting self-care, resilience, and mindfulness, Dr. Doherty offers personalized therapy sessions to address a wide range of psychological issues. Whether you are struggling with anxiety, depression, or simply seeking personal growth, Dr. Thomas Doherty and his team are dedicated to supporting you on your journey to a healthier and happier self.

Rise Up Mental Health is a leading institution located in Portland, Oregon, dedicated to providing comprehensive mental health services to individuals in need. Our team of highly trained professionals offers personalized care and support to help clients achieve optimal mental wellness. With a focus on empowerment and resilience, Rise Up Mental Health is committed to helping individuals rise above their mental health challenges and lead fulfilling lives. Visit us at 9700 Southwest Capitol Highway to learn more about our innovative programs and services.

Mindful Pathways Counseling is a health institution located at 5404 North Montana Avenue in Portland, Oregon. Our dedicated team of counselors offers a holistic approach to mental health and well-being, guiding clients on a journey towards self-discovery and personal growth. Through mindfulness-based therapy and personalized treatment plans, we strive to help individuals navigate life's challenges with clarity and resilience. Our peaceful and welcoming atmosphere provides a safe space for healing and transformation. Join us on the path to a more balanced and fulfilling life.

LifeWorks NW - St. John's is a health institution located at 8425 North Lombard Street in Portland, Oregon, United States. The foundation for lifelong wellbeing is emphasized at this institution, with a focus on providing compassionate care for individuals of all ages. Whether you are a young child or an older adult, LifeWorks NW is dedicated to helping strengthen your wellbeing. It's never too late to reach out for support, especially during times when life's challenges may threaten to shake your foundation. Please note that LifeWorks NW is not affiliated with Ceridian or the LIFEWORKS Employee Assistance Program.

Trillium Family Services is a leading mental health and behavioral healthcare provider located in Portland, Oregon. Our institution is dedicated to providing comprehensive services to children, adolescents, and families in need of support and treatment. With a focus on healing and empowerment, our team of experienced professionals offers a range of programs and therapies to address a variety of mental health challenges. From individual counseling to family therapy, our goal is to help our clients build resilience and improve their overall well-being. Visit us at 3415 Southeast Powell Boulevard to learn more about how we can support you and your loved ones on the journey to healing.

Wise Counsel & Comfort is a health institution located at 4431 Southeast Woodstock Boulevard in Portland, Oregon. Our dedicated team of professionals provides expert guidance and support to individuals seeking emotional and mental well-being. With a focus on compassion and understanding, we offer a safe and nurturing environment for clients to explore their feelings and work towards healing. Whether you are facing personal struggles or seeking personal growth, Wise Counsel & Comfort is here to provide you with the guidance and comfort you need.

Bridge City Counseling is a leading mental health institution located at 712 Southeast Hawthorne Boulevard in Portland, Oregon. Our team of experienced and compassionate counselors are dedicated to providing high-quality therapy services to individuals, couples, and families. We offer a wide range of counseling services to address various mental health concerns such as anxiety, depression, trauma, and relationship issues. At Bridge City Counseling, we strive to create a safe and supportive environment where clients can explore their thoughts and emotions, develop coping skills, and work towards personal growth and healing. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Hollywood Mental Health is a leading healthcare institution located in Portland, Oregon, United States. Our dedicated team of doctors and health professionals are committed to providing high-quality mental health services to individuals in need. With a focus on personalized care and evidence-based treatment approaches, we strive to help our patients achieve optimal mental well-being. Visit us at 1827 Northeast 44th Avenue and let us support you on your journey to better mental health.

The Community Counseling Center, located at 4445 Southwest Barbur Boulevard in Portland, Oregon, is a health institution dedicated to providing high-quality and culturally informed treatment to support social equity. The center is staffed by advanced therapist-trainees who offer services under the supervision of experienced faculty and licensed supervisors. Visit the Lewis & Clark Community Counseling Center to learn more about their world-class services.

Anchor Within Counseling is a reputable health institution located at 8383 Northeast Sandy Boulevard in Portland, Oregon, United States. Our dedicated team of experienced counselors provides a safe and supportive environment for individuals seeking mental health support. We offer a range of counseling services to help our clients navigate through life's challenges and find inner peace. At Anchor Within Counseling, we strive to be a beacon of hope and stability for those in need of emotional guidance and support.

Counseling On Burnside is a health institution located at 2303 East Burnside Street in Portland, Oregon, United States. Our mission is to provide therapy for lasting change, offering expertise and support to help individuals make the lifestyle changes they desire. Our team of experienced therapists at Counseling On Burnside is dedicated to facilitating personal wellness and helping clients address and overcome their personal challenges. We offer HIPAA-compliant forms that can be easily completed online, and we work with insurance providers such as Kaiser Permanente and Regence Blue Cross Blue Shield to make therapy affordable for our clients. Invest in yourself and get the help you need at Counseling On Burnside.

The Stabilization and Crisis Unit (SACU) is a local government office located at 4760 Portland Road Northeast in Salem, Oregon, United States. SACU is dedicated to providing support and assistance to individuals and families in crisis situations. Our trained professionals work diligently to stabilize situations and provide resources to help individuals navigate through difficult times. Whether it be a mental health crisis, domestic violence situation, or other emergency, SACU is here to offer guidance and support to those in need. Visit us today to learn more about the services we offer and how we can help you during challenging times.

LifeWorks NW - Rockwood is a health institution located at 18417 Southeast Oak Street in Portland, Oregon, United States. The foundation for lifelong wellbeing starts in childhood and continues through all stages of life. At LifeWorks NW, we offer compassionate care for individuals of all ages, from young children to older adults, to help strengthen overall wellbeing. If life's challenges have caused cracks or disruptions in your foundation, it's never too late to reach out for support. Please note that LifeWorks NW is not affiliated with Ceridian or the LIFEWORKS Employee Assistance Program.

Sankofa Counseling is a health institution located at 5014 Northeast 15th Avenue in Portland, Oregon. Our dedicated team of counselors provides a safe and supportive environment for individuals seeking mental health services. We offer a range of therapy options to help our clients navigate their personal challenges and promote overall well-being. At Sankofa Counseling, we believe in the power of self-reflection and growth, guiding our clients on a journey towards healing and self-discovery. Contact us today to start your path to a healthier and happier life.

Wendy Bourg, Ph.D. is a renowned clinical psychologist who operates a private practice at 3906 South Kelly Avenue in Portland, Oregon. Dr. Bourg specializes in providing mental health services to individuals seeking therapy and counseling. With her extensive experience and expertise, she offers personalized treatment plans to address a wide range of mental health issues. Patients can expect a compassionate and supportive environment at Wendy Bourg, Ph.D., where their well-being is the top priority.

Pathway Adolescent Behavioral Health Program is a specialized institution located at 9155 Southwest Barnes Road in Portland, Oregon, United States. This health program focuses on providing comprehensive services and support for adolescents struggling with behavioral health issues. Through a combination of therapy, counseling, and personalized treatment plans, Pathway helps young individuals navigate and overcome their challenges. With a team of dedicated professionals and a nurturing environment, this institution aims to empower adolescents to achieve mental wellness and lead fulfilling lives.

Nautilus Counseling, led by Sarah Hardin, is a trusted mental health institution located at 5404 North Montana Avenue in Portland, Oregon. Sarah Hardin is a licensed therapist with years of experience in providing professional counseling services to individuals seeking support and guidance. The institution offers a safe and confidential space for clients to explore their thoughts and emotions, and to work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Nautilus Counseling is here to help you navigate through life's challenges. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.