TOP 30 Best Psychotherapy for stress and anxiety in Portland, Oregon

Pacific Northwest Behavioral Health, LLC is a leading mental health institution located in the heart of Portland, Oregon. Our team of dedicated professionals provides a wide range of services to support the mental well-being of our community. From individual therapy to group counseling, we offer personalized treatment plans to meet the unique needs of each client. Our facility is equipped with state-of-the-art technology and comfortable, welcoming spaces to ensure a positive and healing environment for all. Whether you are struggling with anxiety, depression, or any other mental health issue, Pacific Northwest Behavioral Health, LLC is here to help you on your journey to wellness.

Full Spectrum Therapy LLC: Brooklyn Location is a health institution located at 1219 Southeast Lafayette Street in Portland, Oregon. Our team of experienced therapists provides a wide range of therapy services to address mental health issues, relationship problems, and personal growth. We offer individual, couples, and group therapy sessions in a warm and welcoming environment. Whether you are struggling with anxiety, depression, trauma, or just seeking personal growth, our therapists are here to support you on your journey to wellness. Contact us today to schedule an appointment and start your path to healing.

Northwest Mental Health is a leading mental health institution located at 1020 Portland Avenue in Gladstone, Oregon. Our team of highly qualified professionals is dedicated to providing comprehensive mental health services to individuals in need. From therapy and counseling to medication management and crisis intervention, we offer a range of specialized programs to support our clients on their journey to mental wellness. With a focus on compassionate care and evidence-based practices, Northwest Mental Health is committed to helping each individual achieve their optimal mental health and well-being.

Ground PDX Therapy is a leading health institution located at 1920 North Killingsworth Street in Portland, Oregon, United States. Our dedicated team of therapists and healthcare professionals are committed to providing high-quality, personalized care to help individuals improve their mental and emotional well-being. We offer a range of therapy services, including individual counseling, group therapy, and couples therapy, to address a variety of mental health concerns. Our goal is to create a safe and supportive environment where clients can explore their emotions, develop coping strategies, and work towards achieving their personal goals. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Sankofa Counseling is a health institution located at 5014 Northeast 15th Avenue in Portland, Oregon. Our dedicated team of counselors provides a safe and supportive environment for individuals seeking mental health services. We offer a range of therapy options to help our clients navigate their personal challenges and promote overall well-being. At Sankofa Counseling, we believe in the power of self-reflection and growth, guiding our clients on a journey towards healing and self-discovery. Contact us today to start your path to a healthier and happier life.

Basic Mindfulness Lic is a health institution located at 2476 Northwest Northrup Street in Portland, Oregon, United States. This institution focuses on promoting mindfulness as a tool for improving mental and physical well-being. Through various programs and workshops, Basic Mindfulness Lic aims to help individuals cultivate a greater sense of awareness, reduce stress, and enhance overall quality of life. Whether you are looking to learn the basics of mindfulness or deepen your practice, this institution provides a supportive and welcoming environment for all.

Marsha White Counseling is a reputable health institution located at 1308 Northwest 20th Avenue in Portland, Oregon, United States. With a focus on providing professional counseling services, Marsha White Counseling offers a safe and supportive environment for individuals seeking mental health support. From individual therapy to group sessions, their experienced counselors are dedicated to helping clients navigate through life's challenges and achieve personal growth. With a compassionate and personalized approach to therapy, Marsha White Counseling is committed to promoting overall well-being and mental wellness for all who seek their services.

Greenbrook TMS Neurohealth Centers is a leading health institution located at 700 North Hayden Island Drive in Portland, Oregon, United States. Specializing in Transcranial Magnetic Stimulation (TMS) therapy, Greenbrook TMS Neurohealth Centers is dedicated to providing innovative and effective treatment for individuals suffering from depression and other mental health disorders. With a team of experienced and compassionate healthcare professionals, patients can expect personalized care and support throughout their treatment journey. Visit Greenbrook TMS Neurohealth Centers to take the first step towards improved mental health and overall well-being.

muscle relaxation, deep breathing exercises, mindfulness and meditation techniques, cognitive restructuring, and exposure therapy. The goal is to help clients develop coping strategies and skills to manage their anxiety and improve their overall well-being. In addition to individual therapy, I also offer group therapy sessions for those who may benefit from a supportive and collaborative environment. Group therapy can provide a sense of community, validation, and shared experiences that can be healing and empowering.

Emi Jean Sakamoto Sanderson, LPC is a health institution located at 1675 Southwest Marlow Avenue in Portland, Oregon, United States. As a Licensed Professional Counselor, Emi Jean Sakamoto Sanderson provides professional counseling services to individuals seeking mental health support. With a focus on holistic healing and personalized care, clients can expect a safe and nurturing environment to explore their emotions, thoughts, and behaviors. Emi Jean Sakamoto Sanderson, LPC is dedicated to helping clients achieve mental wellness and personal growth through evidence-based therapy techniques and compassionate guidance.

Vantage Point Counseling is a premier health institution located in Portland, Oregon, United States. Our dedicated team of experienced counselors and therapists are committed to providing high-quality mental health services to individuals and families in need. We offer a wide range of counseling services tailored to meet the unique needs and goals of each client. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate and skilled professionals are here to support you on your journey towards healing and personal growth. At Vantage Point Counseling, we believe in empowering our clients to overcome challenges and achieve emotional well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Higher Brain Living is a cutting-edge health institution located in Portland, Oregon. Our innovative approach focuses on activating the higher brain to unlock potential for personal growth and transformation. Through a unique combination of gentle touch and breathwork, our experienced practitioners guide individuals towards a state of heightened awareness and empowerment. Whether you are seeking relief from stress, anxiety, or simply looking to enhance your overall well-being, Higher Brain Living offers a safe and supportive environment for you to thrive. Visit us at 3125 Northeast Holland Street and discover the power of your higher brain today.

Flex Counseling LLC is a leading health institution located at 7319 North John Avenue in Portland, Oregon. Our team of experienced counselors is dedicated to providing personalized and compassionate mental health services to individuals and families. We offer a flexible approach to counseling, tailoring our methods to meet the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate life's challenges and achieve personal growth. Contact us today to schedule an appointment and begin your journey towards healing and wellness.

Riki Yonack, LPC is a mental health institution located at 7415 North Oatman Avenue, Portland, Oregon. Specializing in working with adults facing life transitions, depression, anxiety, relationship issues, trauma, low self-esteem, lack of motivation, communication skills, boundaries, and stress management, Riki Yonack aims to empower individuals with the tools needed to create a fulfilling life. Utilizing evidence-based techniques grounded in cognitive behavioral therapy and mindfulness, Riki Yonack offers a safe, non-judgmental, and warm space for clients to explore personal goals and overcome challenges. With a background in diverse professional settings and extensive training in various therapeutic modalities, Riki Yonack is committed to ongoing education to support client growth and development. Offering free 20-minute phone consultations, Riki Yonack ensures that their services are the best fit for each individual. Additionally, the institution provides information on the Good Faith Estimate Notice and the "No Surprises Act" for clients paying without insurance, ensuring transparency in expected charges for psychotherapy services.

A psychologist is a healthcare professional who specializes in the study of the mind and behavior. They provide therapy and counseling services to individuals dealing with mental health issues, emotional struggles, and behavioral challenges. Located at 7415 North Oatman Avenue in Portland, Oregon, our team of psychologists are dedicated to helping clients improve their mental well-being and achieve personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our psychologists are here to provide you with the support and guidance you need. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Alliance Behavioral is a leading health institution located at 1753 North Tomahawk Island Drive in Portland, Oregon, United States. We are dedicated to providing comprehensive behavioral health services to individuals in need. Our team of experienced professionals offers personalized care and support to help our clients achieve their mental health goals. At Alliance Behavioral, we prioritize the well-being and recovery of each individual we serve.

Mindful Therapy PDX PC is a health institution located in the vibrant city of Portland, Oregon. Our team of experienced therapists are dedicated to providing compassionate and personalized care to help individuals navigate through life's challenges. We offer a variety of therapy services including individual, couples, and family therapy, as well as group therapy sessions. Our approach is rooted in mindfulness and we strive to create a safe and supportive environment for our clients to explore their emotions and achieve personal growth. Visit us at 3954 North Williams Avenue to start your journey towards mental wellness today.

Megan Vaughn Therapy LLC is a leading health institution located in Portland, Oregon. Our dedicated team of professionals offers a range of therapy services to support individuals in their mental health and wellness journey. Our office is conveniently located at 11 Northeast Martin Luther King Junior Boulevard, providing a welcoming and comfortable environment for our clients. Whether you are seeking individual therapy, couples counseling, or family therapy, Megan Vaughn Therapy LLC is committed to providing personalized care and support to help you achieve your goals. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Dayna Sanders Therapy is a health institution located in Portland, Oregon, United States, at 1801 Northeast Multnomah Street. Specializing in therapy services, Dayna Sanders Therapy offers a safe and supportive environment for individuals seeking mental health support. Their experienced therapists provide personalized treatment plans to help clients navigate through life's challenges and improve their overall well-being. With a focus on holistic healing and compassionate care, Dayna Sanders Therapy is dedicated to helping clients achieve emotional and mental wellness.

Rebekah A. Schiefer, M.S.W., L.C.S.W. is a health institution located in Scappoose, Oregon, United States. Specializing in social work, Rebekah A. Schiefer offers a range of services to support individuals in their mental and emotional well-being. With a Master's degree in Social Work and being a Licensed Clinical Social Worker, Rebekah A. Schiefer provides professional and compassionate care to help clients navigate through life's challenges and improve their overall quality of life.

Emma Slater Therapy is a premier health institution located in Portland, Oregon. Our dedicated team of experienced therapists provides a wide range of services to help individuals improve their physical, mental, and emotional well-being. Whether you are seeking relief from chronic pain, managing stress and anxiety, or looking to improve your overall quality of life, Emma Slater Therapy is here to support you on your wellness journey. Our convenient location on Northeast Cesar E Chavez Boulevard offers a welcoming and comfortable environment for all our clients. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Tender Moth Therapy is a health institution located at 3024 Northeast 63rd Avenue in Portland, Oregon, United States. Our team of experienced therapists provides gentle and compassionate care for individuals seeking relief from a variety of mental health issues. We offer a range of therapy services tailored to meet the unique needs of each client, with a focus on creating a safe and supportive environment for healing and growth. Whether you are struggling with anxiety, depression, trauma, or other challenges, our dedicated staff is here to help you on your journey towards mental wellness. Visit Tender Moth Therapy today and take the first step towards a brighter tomorrow.

Walk The Talk Therapy LLC is a health institution located at 4531 Southeast Belmont Street in Portland, Oregon. We offer a range of therapy services to help individuals navigate through life's challenges and work towards personal growth and healing. Our experienced therapists provide a safe and supportive environment for clients to explore their thoughts, emotions, and behaviors. At Walk The Talk Therapy LLC, we believe in the power of communication and self-reflection to promote mental well-being. Join us on the journey towards a healthier and happier life.

Marigold Counseling is a welcoming and compassionate health institution located at 5651 North Lombard Street in Portland, Oregon. Our team of experienced counselors are dedicated to providing a safe and supportive environment for individuals seeking mental health support. With a focus on holistic healing and personalized care, we offer a range of therapy services to address a variety of emotional and psychological issues. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Marigold Counseling is here to help you navigate your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Amber Mulvey, Counselor is a trusted mental health professional located at 12636 Southeast Stark Street in Portland, Oregon. As a counselor, Amber provides compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their mental well-being. With a warm and welcoming approach, Amber creates a safe space for clients to explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are seeking support for anxiety, depression, relationship issues, or any other mental health concern, Amber Mulvey, Counselor is dedicated to helping you achieve a happier and healthier life.

Abigail Schultz, Counselor is a trusted mental health professional located at 12636 Southeast Stark Street in Portland, Oregon. As a dedicated counselor, Abigail provides compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their mental well-being. With a warm and supportive approach, Abigail creates a safe space for clients to explore their thoughts and emotions, and develop coping strategies for managing stress, anxiety, depression, and other mental health issues. Whether you are seeking individual therapy, couples counseling, or family therapy, Abigail Schultz is committed to helping you achieve emotional healing and personal growth. Contact Abigail Schultz, Counselor today to schedule an appointment and take the first step towards a healthier mind and happier life.

Francesca Caselli, Counselor, is a trusted mental health professional located at 12636 Southeast Stark Street in Portland, Oregon. As a dedicated counselor, Francesca provides compassionate and personalized care to help individuals navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Francesca offers a safe and supportive environment for healing and growth. With a focus on empowerment and self-discovery, Francesca Caselli, Counselor, is committed to helping you achieve mental and emotional wellness.

Timothy Gazdziak, LPC is a health institution located at 12636 Southeast Stark Street in Portland, Oregon. As a Licensed Professional Counselor, Timothy Gazdziak provides professional counseling services to individuals seeking support for mental health and emotional well-being. With a compassionate and client-centered approach, Timothy works with each individual to develop personalized treatment plans and strategies for overcoming challenges and achieving personal growth. The institution offers a safe and supportive environment for clients to explore their thoughts and feelings, address issues such as anxiety, depression, trauma, and relationship difficulties, and develop coping skills to improve their overall quality of life. Timothy Gazdziak, LPC is dedicated to helping clients navigate their mental health journey and achieve a sense of balance and fulfillment.

Amanda Mondroski, Counselor is a trusted mental health professional located at 12636 Southeast Stark Street in Portland, Oregon. As a dedicated counselor, Amanda provides compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their overall well-being. With a focus on building a strong therapeutic relationship, Amanda offers a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Amanda Mondroski, Counselor is here to help you on your journey towards mental wellness.

Brent Belford, Counselor is a trusted mental health professional located at 12636 Southeast Stark Street in Portland, Oregon. As a licensed counselor, Brent Belford offers expert guidance and support to individuals seeking help with their mental and emotional well-being. With a compassionate and personalized approach to therapy, Brent Belford helps clients navigate through life's challenges and develop coping strategies for a healthier and happier life. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Brent Belford is here to provide you with the tools and support you need to thrive. Trust in Brent Belford, Counselor for professional and confidential counseling services in Portland, Oregon.