Mindfulness meditation training in Ashland, Oregon

The Ashland Yoga Center is a peaceful and welcoming gym located at 303 4th Street in Ashland, Oregon, United States. Our center offers a variety of yoga classes for all levels, from beginners to experienced practitioners. Our experienced instructors are dedicated to helping you improve your physical health, mental well-being, and overall wellness through the practice of yoga. Come join our community and discover the transformative power of yoga at Ashland Yoga Center.

Budo Ryu of Ashland is a premier health institution located in Ashland, Oregon, United States. Our facility at 415 Williamson Way offers a variety of fitness and wellness programs designed to promote physical and mental well-being. Our experienced instructors are dedicated to helping individuals of all fitness levels achieve their health goals through a combination of martial arts, yoga, and meditation practices. Join us at Budo Ryu of Ashland and take the first step towards a healthier, happier you.

Aryze Hot Yoga is a premier fitness facility located at 330 Oak Street in Ashland, Oregon. Specializing in hot yoga classes, this gym offers a unique and invigorating workout experience for individuals of all fitness levels. With a focus on health and wellness, Aryze Hot Yoga provides a welcoming and supportive environment for students to improve their strength, flexibility, and overall well-being. Whether you are a seasoned yogi or new to the practice, Aryze Hot Yoga has something to offer everyone. Come join us and discover the transformative power of hot yoga at Aryze Hot Yoga.

The Family Massage Education Center, located at 77 Manzanita Street in Ashland, Oregon, is dedicated to providing education on the benefits of massage for the whole family. Our team of experienced Licensed Massage Therapists offer a variety of techniques and modalities to promote health and well-being. In addition to offering classes for professionals, we also welcome the general public to learn the art of massage. Our center serves as a hub for various instructors, service providers, and organizations to share their knowledge and expertise.

Nurtured Movement is a premier gym and health institution located at 184 Clear Creek Drive in Ashland, Oregon, United States. We offer a wide range of fitness classes, personal training sessions, and wellness programs to help our clients achieve their health and wellness goals. Our experienced instructors are dedicated to providing a supportive and nurturing environment for individuals of all fitness levels. Whether you are looking to improve your strength, flexibility, or overall well-being, Nurtured Movement is the perfect place to start your fitness journey. Visit us today and let us help you reach your full potential.

T'Ai Chi-Nando Raynolds is a health institution located at 149 Clear Creek Drive in Ashland, Oregon, United States. The institution offers services to help individuals overcome emotional pain and achieve more fulfilling lives. With over 30 years of experience, the institution provides empathic guidance through training, psychotherapy, life coaching, T’ai Chi, Qigong, and mindfulness instruction. The focus is on creating lasting personal change by integrating changes in the body. The institution's mission is to help individuals develop skills for change and fully accept themselves and life. Services are available online or in rural Talent, with the option to meet outdoors in good weather. Most insurance providers consider the institution as out-of-network. Online therapy, coaching, and classes are highly effective and encouraged. The institution's goal is to create a kinder and more loving world by helping clients lead more joyful lives. Meetings can be scheduled at the institution's Zoom room.