TOP 30 Mindfulness classes in Ashland, Oregon

9 results found

Ashland Parks & Recreation is an institution located at 340 South Pioneer Street in Ashland, Oregon, United States. The Rec Division offices are situated in The Grove at 1195 E Main St, where you can register for programs, get maps or gift certificates, apply for scholarships, reserve APRC facilities, or simply stop by to say hello. The Ashland Senior Center, under the APRC Senior Services Division, can be found at 1699 Homes Ave in Ashland, offering a variety of services and activities for seniors and their families. Keep an eye out for the seasonal opening celebrations of the Daniel Meyer Memorial Meyer Pool, including Island Night: A Aloha State of Mind in July, and the Ashland Rotary Centennial Ice Rink's First Frost event. Subscribe to the website to stay updated on all the exciting programs and events offered by Ashland Parks & Recreation.

Ashland Hero Academy is a health institution located at 415 Williamson Way in Ashland, Oregon, United States. At our academy, we believe in the power of Jiu Jitsu to build strength, confidence, and a sense of community. Without a training community, we are nothing, which is why we emphasize the importance of finding friends and partners who will push us to develop ourselves. In addition to Jiu Jitsu, we also practice Tai Chi as a way to cultivate a state of well-being. This includes strength, resilient health, relaxation, heightened awareness, and a clear mind. Our goal is to help individuals achieve a sense of balance and harmony in both body and mind.

Nama is a cozy and inviting restaurant located at 140 Lithia Way in Ashland, Oregon. Specializing in delicious and creative cuisine, Nama offers a unique dining experience for food lovers in the area. With a focus on fresh, locally-sourced ingredients, the menu at Nama features a variety of dishes that are sure to tantalize your taste buds. Whether you're looking for a casual meal with friends or a romantic dinner for two, Nama is the perfect spot to enjoy a memorable culinary experience. Come visit us and indulge in a feast for the senses at Nama.

The Kokoro Center is a holistic health institution located at 84 West Nevada Street in Ashland, Oregon, United States. Specializing in mind-body wellness, the center offers a range of services including acupuncture, massage therapy, yoga classes, and nutritional counseling. With a focus on promoting overall well-being and balance, the Kokoro Center provides a peaceful and welcoming environment for individuals seeking to improve their physical, mental, and emotional health. Visit us today to start your journey towards a healthier and more harmonious life.

Creative Dance for Children is a vibrant and welcoming institution located at 280 East Hersey Street in Ashland, Oregon, United States. Our mission is to inspire and nurture young minds through the joy of movement and self-expression. Our experienced instructors provide a supportive and inclusive environment where children can explore various dance styles, develop their creativity, and build confidence. From ballet to hip hop, our classes cater to children of all ages and skill levels. Join us at Creative Dance for Children and watch your child's love for dance grow!

The Family Massage Education Center, located at 77 Manzanita Street in Ashland, Oregon, is dedicated to providing education on the benefits of massage for the whole family. Our team of experienced Licensed Massage Therapists offer a variety of techniques and modalities to promote health and well-being. In addition to offering classes for professionals, we also welcome the general public to learn the art of massage. Our center serves as a hub for various instructors, service providers, and organizations to share their knowledge and expertise.

Nurtured Movement is a premier gym and health institution located at 184 Clear Creek Drive in Ashland, Oregon, United States. We offer a wide range of fitness classes, personal training sessions, and wellness programs to help our clients achieve their health and wellness goals. Our experienced instructors are dedicated to providing a supportive and nurturing environment for individuals of all fitness levels. Whether you are looking to improve your strength, flexibility, or overall well-being, Nurtured Movement is the perfect place to start your fitness journey. Visit us today and let us help you reach your full potential.

Aryze Hot Yoga is a premier fitness facility located at 330 Oak Street in Ashland, Oregon. Specializing in hot yoga classes, this gym offers a unique and invigorating workout experience for individuals of all fitness levels. With a focus on health and wellness, Aryze Hot Yoga provides a welcoming and supportive environment for students to improve their strength, flexibility, and overall well-being. Whether you are a seasoned yogi or new to the practice, Aryze Hot Yoga has something to offer everyone. Come join us and discover the transformative power of hot yoga at Aryze Hot Yoga.

T'Ai Chi-Nando Raynolds is a health institution located at 149 Clear Creek Drive in Ashland, Oregon, United States. The institution offers services to help individuals overcome emotional pain and achieve more fulfilling lives. With over 30 years of experience, the institution provides empathic guidance through training, psychotherapy, life coaching, T’ai Chi, Qigong, and mindfulness instruction. The focus is on creating lasting personal change by integrating changes in the body. The institution's mission is to help individuals develop skills for change and fully accept themselves and life. Services are available online or in rural Talent, with the option to meet outdoors in good weather. Most insurance providers consider the institution as out-of-network. Online therapy, coaching, and classes are highly effective and encouraged. The institution's goal is to create a kinder and more loving world by helping clients lead more joyful lives. Meetings can be scheduled at the institution's Zoom room.