TOP 30 Best Mindful somatic therapy in Portland, Oregon

Courtney Burns, LCSW LLC is a health institution located at 4531 Southeast Belmont Street in Portland, Oregon, United States. Specializing in therapy for anxiety relief and connection expansion, this institution is dedicated to helping individuals break free from the exhausting cycle of anxiety and shame. Clients who come to Courtney Burns, LCSW LLC often feel stressed and frustrated by their unrealized hopes, seeking a way to release themselves from constant worry and preparation. Through therapy, clients are able to explore their fears, insecurities, and past traumas in a safe and supportive environment, allowing them to build connections and find meaning in their experiences. Whether you are struggling with anxiety, shame, or the challenges of parenthood, Courtney Burns, LCSW LLC offers a space for healing and growth.

Christina O. Rose, LPC, SEP is a health institution located at 1832 Northeast Broadway in Portland, Oregon, United States. Specializing in counseling and somatic experiencing therapy, Christina O. Rose provides a safe and supportive environment for individuals seeking mental health and emotional well-being. With a focus on holistic healing and personalized care, clients can expect compassionate and effective treatment to help them navigate life's challenges and achieve personal growth.

Attunement is a health institution located in Portland, Oregon that offers a unique approach to trauma-informed counseling. The institution believes that unnecessary suffering does not have to define us, and that we have the power to transform our pain into growth. The counselors at Attunement create a safe and open space for clients to explore their experiences, emotions, and energies that may be unseen or unknown. Using a neuro-informed framework, the therapists at Attunement work with clients to deepen self-understanding, shift perspectives, and provide support for spiritual, emotional, and somatic healing. The therapeutic relationship between client and therapist is seen as essential for growth, and the institution focuses on addressing the different parts of our personalities that coexist within us. Attunement offers a variety of interventions such as somatic awareness, Internal Family Systems, Brainspotting, polyvagal theory, sand tray, role play, and dream work to assist clients in their healing journey. With a commitment to holistic healing and growth, Attunement provides a compassionate and empowering approach to counseling.

River Psychotherapy is a health institution located at 5520 South Macadam Avenue, Portland, Oregon, United States. At River Psychotherapy, you will find a safe and accepting environment where you will be seen and heard, and hope will be restored. Shay, an innovative therapist, offers a warm, inviting, and curious approach to therapy that helps clients connect with themselves in new ways. Whether you are dealing with trauma, relationship issues, anxiety, or any other struggles, Shay provides a space grounded in safety, acceptance, and compassion where you can explore your inner world and work towards healing and growth. With a focus on the neurobiological, somatic, and emotional impacts of relational trauma, Shay offers trauma-focused therapy that supports clients on their journey towards integration and wholeness. In addition to traditional therapy, equine-facilitated psychotherapy is also available at a rural location in Hillsboro. If you are looking for a therapist who will be a gentle witness for your soul, an encouraging guide for your heart, and a curious challenger for your mind, River Psychotherapy is here to support you on your path towards healing and transformation.

Theralane is a health institution located at 927 Northeast Couch Street in Portland, Oregon, United States. Specializing in psychoanalytic therapy with influences from somatic, internal family systems (IFS), and experiential approaches, Theralane aims to not only alleviate distress but also understand and address underlying causes. The institution emphasizes the importance of the therapist-client relationship in achieving successful outcomes, particularly for individuals dealing with relational trauma, disconnection, and isolation. With a focus on working with Asian and Asian American adults, Theralane offers online sessions for residents of California and Oregon. Additionally, the institution provides consultations for clinicians interested in learning more about working with Asian and Asian American clients, regardless of their racial background. Theralane's services are available for one-time consultations or ongoing support.

Inner Space LLC is a health institution located at 1035 Southeast 9th Avenue in Portland, Oregon. Clients who benefit from our services are those interested in delving deep into the root of their problems and gaining insight to shift their perspective. We specialize in supporting highly sensitive people (HSP) in strengthening boundaries and helping creative individuals overcome blocks. Our therapy approach is anti-oppression, trauma-informed, and holistic. Our art therapy approach combines "art as therapy," psychodynamic, and somatic techniques to promote relaxation, self-discovery, and moving trauma through the body. No art experience is necessary for art therapy, and we accept insurance for most services. Our individual therapy rate is $175 for a 55-minute session.

Daniel Schiff, Ph.D. is a renowned psychologist and educator based in Portland, Oregon. With over 45 years of clinical experience, Dr. Schiff specializes in helping individuals and couples who are struggling with emotional distress, stress-related somatic disorders, and issues related to passion and intimacy. At his institution, Dr. Schiff provides clinical supervision and training for health professionals such as psychologists, licensed professional counselors, clinical social workers, and naturopathic physicians. He also offers public lectures and seminars on various topics including emotions, emotional health, psychotherapeutic practice, Reichian and Gestalt therapy, and somatic psychology.