The 30 Best Mental fitness in Portland, Oregon

Holistic Mental Health is a comprehensive mental health institution located at 6110 North Lombard Street in Portland, Oregon, United States. Our practice in St. Johns offers a holistic approach to mental health care, focusing on the well-being of the whole person - mind, body, and spirit. If you are interested in scheduling an appointment, please call us at 1.503.897.9711. Please note that our practice is currently full, but we are accepting new patients on a case-by-case basis by referral only. If you have been referred and believe you would be a good fit for our practice, please reach out to us.

The Portland Shorin Ryu Karate Do Club is a health-focused institution located at 10614 Northwest Saint Helens Road in Portland, Oregon. Our club offers traditional Shorin Ryu Karate training for individuals of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn self-defense techniques, improve physical fitness, and cultivate mental discipline. Join us at the Portland Shorin Ryu Karate Do Club and embark on a journey of self-improvement and personal growth through the practice of martial arts.

Checkmat Portland is a renowned health institution located in Troutdale, Oregon. With a focus on promoting physical and mental well-being, Checkmat Portland offers a range of fitness classes and training programs aimed at improving overall health and wellness. Whether you're looking to improve your strength, flexibility, or endurance, Checkmat Portland has a dedicated team of experienced instructors ready to help you reach your fitness goals. Conveniently located at 450 Northwest 257th Way, Checkmat Portland is the perfect place to kickstart your journey to a healthier lifestyle.

Aikido Portland is a health institution located at 4834 North Lombard Street in Portland, Oregon. We offer classes in the traditional Japanese martial art of Aikido, focusing on self-defense techniques that promote physical fitness, mental clarity, and spiritual growth. Our experienced instructors provide a welcoming and supportive environment for students of all skill levels to learn and practice Aikido. Join us to improve your physical and mental well-being while cultivating a sense of harmony and unity with others.

North Portland Martial Arts and Movement is a premier health institution located in the vibrant city of Portland, Oregon. Situated at 728 North Alberta Street, this institution offers a unique blend of martial arts and movement classes that cater to individuals of all ages and fitness levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enhance your overall well-being, North Portland Martial Arts and Movement has something for everyone. With experienced instructors, a welcoming atmosphere, and a focus on holistic health, this institution is dedicated to helping you achieve your fitness goals and lead a healthier lifestyle. Join us today and discover the transformative power of martial arts and movement at North Portland Martial Arts and Movement.

Shotokan Karate of America - Portland, Oregon dojo is a premier martial arts institution located in the heart of Portland. Our dojo is dedicated to teaching traditional Shotokan Karate, a dynamic and powerful form of martial arts that focuses on discipline, respect, and self-improvement. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself mentally and physically, our dojo is the perfect place for you. Join us at 1737 Northwest 26th Avenue and discover the transformative power of Shotokan Karate.

Gracie Barra Southwest Portland is a renowned health institution located at 9975 Southwest Frewing Street, Tigard, Oregon, United States. Specializing in Brazilian Jiu-Jitsu, this establishment offers top-notch training in self-defense, physical fitness, and mental discipline. With a team of experienced instructors and a welcoming atmosphere, Gracie Barra Southwest Portland is the perfect place for individuals of all ages and skill levels to improve their overall well-being. Join us today and experience the benefits of martial arts training at its finest.

CTA Portland Jiu Jitsu is a premier martial arts institution located in Beaverton, Oregon. Our facility at 8334 Southwest Nimbus Avenue offers top-notch training in Brazilian Jiu Jitsu, a highly effective form of self-defense and martial arts. Our experienced instructors are dedicated to helping students improve their physical fitness, mental strength, and self-confidence through the practice of Jiu Jitsu. Whether you are a beginner or an experienced practitioner, CTA Portland Jiu Jitsu welcomes you to join our community and start your journey towards better health and wellness.

Kim's Taekwon-Do Portland is a renowned health institution located at 8113 Southeast 13th Avenue in Portland, Oregon, United States. Specializing in the martial art of Taekwon-Do, this institution offers classes for all ages and skill levels. With experienced instructors and a welcoming atmosphere, students can improve their physical fitness, mental focus, and self-defense skills. Join Kim's Taekwon-Do Portland today to embark on a journey towards better health and personal growth.

Yong-In Tae Kwon Do is a renowned martial arts institution located at 7365 Southwest Barnes Road in Portland, Oregon. Specializing in the practice of Tae Kwon Do, this health-focused establishment offers a range of classes and programs for all ages and skill levels. With a team of experienced instructors, students can expect to improve their physical fitness, mental discipline, and self-defense skills in a supportive and inclusive environment. Whether you are a beginner looking to learn the basics or an advanced practitioner aiming to hone your techniques, Yong-In Tae Kwon Do is the perfect place to achieve your goals and unleash your full potential.

TITLE Boxing Club Portland Beaverton is a gym located in Portland, Oregon, United States. We welcome boxers of all fitness levels and are dedicated to making your first class experience easy and enjoyable. Our team of experienced coaches, including 2022 National Golden Glove Champion Contender & 2023 National Bronze Medalist, are here to motivate and help you reach your fitness goals. Whether you are a beginner or an experienced boxer, we have classes tailored to fit your needs. Our coaches have backgrounds in MMA, Muay Thai, Kickboxing, and more, bringing a wealth of knowledge and skill to our members. Join our community of dedicated boxers and push yourself to be better than you were the day before. With a variety of classes and a supportive environment, TITLE Boxing Club Portland Beaverton is the perfect place to challenge yourself both physically and mentally. Visit us today and see why so many people love TITLE Boxing Club!

Renzo Gracie Jiu Jitsu Portland is a premier gym located at 833 North Shaver Street in Portland, Oregon. As a dedicated health institution, we offer top-notch training in the art of Brazilian Jiu Jitsu under the renowned Renzo Gracie. Our experienced instructors provide a supportive and challenging environment for students of all levels to improve their physical fitness, mental focus, and self-defense skills. Join us at Renzo Gracie Jiu Jitsu Portland and start your journey towards a healthier and more confident you.

Enso Jiu Jitsu Portland is a premier health institution located in the heart of Portland, Oregon. Our dedicated team of experienced instructors offers top-notch jiu jitsu training for individuals of all skill levels. Whether you are a beginner looking to learn the fundamentals or an advanced practitioner seeking to refine your techniques, Enso Jiu Jitsu Portland has a program for you. Our state-of-the-art facility at 2335 Northwest 23rd Place provides a safe and welcoming environment for students to improve their physical fitness, mental focus, and self-defense skills. Join us at Enso Jiu Jitsu Portland and start your journey towards a healthier and more confident you.

Aikido Hibiki in Portland, Oregon is a health institution located at 5106 Southeast Powell Boulevard. We offer traditional Aikido classes focused on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide a supportive and welcoming environment for students of all skill levels. Join us at Aikido Hibiki and discover the benefits of this Japanese martial art practice for your overall well-being.

Portland Kenpo Karate is a premier martial arts institution located in the heart of Portland, Oregon. Our dedicated instructors are committed to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of Kenpo Karate. Our spacious facility at 1419 Northwest Raleigh Street provides a welcoming and supportive environment for students to train and improve their physical and mental well-being. Whether you are looking to improve your strength, flexibility, or self-confidence, Portland Kenpo Karate offers a holistic approach to health and wellness. Join us today and experience the benefits of martial arts training in a positive and empowering setting.

Shorinji Kempo - East Portland Branch is a health institution located at 3942 Southeast Hawthorne Boulevard in Portland, Oregon. This unique martial arts system combines Japanese and Chinese traditions and is practiced by over one million students worldwide. As a not-for-profit organization, Shorinji Kempo focuses on physical fitness, mental and spiritual enrichment, character building, and community involvement. Join us at Shorinji Kempo - East Portland Branch for a one-of-a-kind martial arts experience that will benefit your mind, body, and spirit.

Capoeira Angola Palmares of Portland Oregon is a vibrant and dynamic institution located at 6305 Southeast Foster Road, Portland, Oregon. As a health-focused organization, they offer classes and workshops in the traditional Brazilian martial art of Capoeira Angola. With a focus on physical fitness, mental well-being, and cultural enrichment, this institution provides a unique and engaging experience for individuals of all ages and skill levels. Join Capoeira Angola Palmares of Portland Oregon and discover the benefits of this ancient art form in a welcoming and inclusive environment.

American Top Team Portland is a premier gym located at 7200 Southeast 92nd Avenue in Portland, Oregon. Our institution offers a variety of classes for men, women, and kids of all ages, focusing on disciplines such as Jiu-Jitsu, MMA, Muay Thai, and more. Our world-class coaching staff, led by Master Fabiano, ensures that every student receives top-notch instruction in a welcoming and supportive environment. Whether you are training to compete at the highest levels or simply looking to get in shape and have fun, American Top Team Portland is the place for you. Our facility boasts a 17,000 square foot training space with over 8,000 square feet of mat, making it one of the largest and best-equipped gyms in the area.

Portland Thai Boxing is a premier health institution located at 600 Northeast Couch Street in Portland, Oregon. Specializing in the ancient martial art of Thai boxing, this facility offers a unique and intense workout experience that combines self-defense techniques with cardiovascular exercise. The knowledgeable instructors at Portland Thai Boxing are dedicated to helping students of all skill levels improve their physical fitness, mental focus, and overall well-being. Whether you are a beginner looking to learn the basics or an experienced fighter wanting to hone your skills, Portland Thai Boxing has something to offer for everyone. Join us today and discover the benefits of Thai boxing for your body and mind.

Portland Jujitsu is a premier health institution located in the heart of Portland, Oregon, United States. Our experienced instructors provide top-notch training in the art of Jujitsu, focusing on self-defense techniques, physical fitness, and mental discipline. Whether you are a beginner or an advanced practitioner, our classes cater to all skill levels. Join us at 4030 Northeast Broadway and start your journey to a healthier and more confident you with Portland Jujitsu.

Portland Soo Bahk Do is a traditional Korean martial arts institution located in Portland, Oregon. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Soo Bahk Do. Our experienced instructors provide a supportive and welcoming environment for students of all ages and skill levels. Come join us at 1606 Northeast 37th Avenue and start your journey towards improved health and well-being today.

Simple & Just PDX is a clothing store located at 2325 Northwest Westover Road in Portland, Oregon. Our mission is to provide dignity, respect, and opportunities for survivors of sexual exploitation to thrive and rewrite their stories. 100% of our earnings directly support survivor success through funding safe shelters, mental health services, and education and employment opportunities. Our cute resale boutiques in Seattle and Portland offer better brand clothing and accessories, with profits going back to the community. Visit us in the Ballard Avenue Historic District in Seattle or off NW 23rd Ave in Portland to shop gently used clothing that supports at-risk youth and women. We are open Tuesday-Sunday with convenient hours to fit your schedule. Join us in supporting the healing care for exploited women and children while updating your wardrobe with unique pieces.

Jong Can is a popular restaurant located at 1923 Southwest 6th Avenue in Portland, Oregon. Known for its delicious food and welcoming atmosphere, Jong Can offers a wide variety of dishes to satisfy any craving. Whether you're in the mood for traditional Chinese cuisine or modern fusion dishes, this institution has something for everyone. Come and experience the flavors of Jong Can in the heart of Portland.

The Concordia Neighborhood Association - Community Room is a welcoming and inclusive space located at 5736 Northeast 33rd Avenue in Portland, Oregon. This institution serves as a hub for health and wellness activities, workshops, and events for the local community. Whether you are looking to attend a fitness class, join a support group, or participate in a wellness seminar, the Community Room offers a variety of resources to help you lead a healthy and balanced lifestyle. Join us at Concordia Neighborhood Association - Community Room and connect with others who are passionate about health and well-being.

Alter Lesley is a health institution located at 8532 North Ivanhoe Street in Portland, Oregon. We offer a range of health services to help individuals improve their overall well-being. Our experienced staff are dedicated to providing personalized care and support to each and every patient. Whether you are seeking physical therapy, mental health counseling, or nutritional guidance, Alter Lesley is here to help you achieve your health goals. Visit us today and start your journey towards a healthier, happier life.

Riki Yonack, LPC is a mental health institution located at 7415 North Oatman Avenue, Portland, Oregon. Specializing in working with adults facing life transitions, depression, anxiety, relationship issues, trauma, low self-esteem, lack of motivation, communication skills, boundaries, and stress management, Riki Yonack aims to empower individuals with the tools needed to create a fulfilling life. Utilizing evidence-based techniques grounded in cognitive behavioral therapy and mindfulness, Riki Yonack offers a safe, non-judgmental, and warm space for clients to explore personal goals and overcome challenges. With a background in diverse professional settings and extensive training in various therapeutic modalities, Riki Yonack is committed to ongoing education to support client growth and development. Offering free 20-minute phone consultations, Riki Yonack ensures that their services are the best fit for each individual. Additionally, the institution provides information on the Good Faith Estimate Notice and the "No Surprises Act" for clients paying without insurance, ensuring transparency in expected charges for psychotherapy services.

Urbanite is a trendy home goods store located at 1005 Southeast Grand Avenue in Portland, Oregon. Offering a curated selection of modern and stylish home decor, furniture, and accessories, Urbanite is the go-to destination for those looking to elevate their living spaces. Whether you're searching for a statement piece to add flair to your home or simply need to refresh your space with some new accents, Urbanite has everything you need to create a chic and inviting atmosphere. Visit us today and discover the perfect pieces to make your house feel like a home.

Dr. Anika Denali Luengo is a respected medical institution located at 5050 Northeast Hoyt Street in Portland, Oregon. Dr. Luengo is known for providing top-quality healthcare services to patients in the area. Whether you are in need of a routine check-up or treatment for a specific health issue, Dr. Anika Denali Luengo and her team are dedicated to providing personalized care to meet your individual needs. With a focus on patient well-being and a commitment to excellence, this institution is a trusted choice for all your medical needs.

Julie Crawford is a reputable health institution located at 10000 Southeast Main Street in Portland, Oregon. Specializing in providing top-notch medical care, Dr. Julie Crawford and her team offer a wide range of services to ensure optimal health and well-being for all patients. With a focus on personalized care and a commitment to excellence, Julie Crawford is a trusted choice for those seeking expert medical treatment in the Portland area.

Webber Marilyn MD is a reputable medical institution located at 14223 Northwest Spruceridge Lane in Portland, Oregon. Dr. Marilyn Webber is a highly experienced and skilled doctor who specializes in providing top-quality healthcare services to patients in the area. With a focus on promoting overall health and well-being, the institution offers a wide range of medical services and treatments to address various health concerns. Patients can trust in the expertise and professionalism of Dr. Webber and her team to receive personalized and compassionate care. Whether you are in need of a routine check-up or treatment for a specific condition, Webber Marilyn MD is dedicated to helping you achieve optimal health.