TOP 30 Martial arts for mental well being in Portland, Oregon

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Choi's Martial Arts Academy is a premier health and wellness institution located in Portland, Oregon. Our academy offers a wide range of martial arts classes for all ages and skill levels, including Taekwondo, Jiu-Jitsu, and self-defense training. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Conveniently located at 11702 Northeast Halsey Street, Choi's Martial Arts Academy is the perfect place to improve your physical and mental well-being while learning valuable martial arts skills. Join us today and unleash your full potential!

Family Martial Arts Center is a premier health institution located at 4200 Northeast Sandy Boulevard in Portland, Oregon. Our center offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun and meet new people, our experienced instructors are here to help you reach your goals. With a focus on family-friendly classes and a supportive community atmosphere, Family Martial Arts Center is the perfect place to improve your physical and mental well-being in a safe and welcoming environment. Join us today and start your martial arts journey!

Checkmat Portland is a renowned health institution located in Troutdale, Oregon. With a focus on promoting physical and mental well-being, Checkmat Portland offers a range of fitness classes and training programs aimed at improving overall health and wellness. Whether you're looking to improve your strength, flexibility, or endurance, Checkmat Portland has a dedicated team of experienced instructors ready to help you reach your fitness goals. Conveniently located at 450 Northwest 257th Way, Checkmat Portland is the perfect place to kickstart your journey to a healthier lifestyle.

Aikido Portland is a health institution located at 4834 North Lombard Street in Portland, Oregon. We offer classes in the traditional Japanese martial art of Aikido, focusing on self-defense techniques that promote physical fitness, mental clarity, and spiritual growth. Our experienced instructors provide a welcoming and supportive environment for students of all skill levels to learn and practice Aikido. Join us to improve your physical and mental well-being while cultivating a sense of harmony and unity with others.

North Portland Martial Arts and Movement is a premier health institution located in the vibrant city of Portland, Oregon. Situated at 728 North Alberta Street, this institution offers a unique blend of martial arts and movement classes that cater to individuals of all ages and fitness levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enhance your overall well-being, North Portland Martial Arts and Movement has something for everyone. With experienced instructors, a welcoming atmosphere, and a focus on holistic health, this institution is dedicated to helping you achieve your fitness goals and lead a healthier lifestyle. Join us today and discover the transformative power of martial arts and movement at North Portland Martial Arts and Movement.

Vitalidad Movement Arts Center (VMAC) is a vibrant and dynamic institution located at 2648 East Burnside Street in Portland, Oregon, United States. As a hub for creativity and wellness, VMAC offers a wide range of classes and workshops in various movement arts disciplines, including dance, yoga, martial arts, and more. With a focus on promoting physical health, mental well-being, and artistic expression, VMAC provides a welcoming and inclusive space for individuals of all ages and backgrounds to explore and cultivate their passion for movement. Whether you are a seasoned practitioner or a beginner looking to discover a new form of self-expression, VMAC is the perfect place to nurture your body, mind, and spirit. Come join our community and embark on a journey towards vitality and empowerment.

Gracie Barra Southwest Portland is a renowned health institution located at 9975 Southwest Frewing Street, Tigard, Oregon, United States. Specializing in Brazilian Jiu-Jitsu, this establishment offers top-notch training in self-defense, physical fitness, and mental discipline. With a team of experienced instructors and a welcoming atmosphere, Gracie Barra Southwest Portland is the perfect place for individuals of all ages and skill levels to improve their overall well-being. Join us today and experience the benefits of martial arts training at its finest.

Aikido Hibiki in Portland, Oregon is a health institution located at 5106 Southeast Powell Boulevard. We offer traditional Aikido classes focused on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide a supportive and welcoming environment for students of all skill levels. Join us at Aikido Hibiki and discover the benefits of this Japanese martial art practice for your overall well-being.

Portland Kenpo Karate is a premier martial arts institution located in the heart of Portland, Oregon. Our dedicated instructors are committed to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of Kenpo Karate. Our spacious facility at 1419 Northwest Raleigh Street provides a welcoming and supportive environment for students to train and improve their physical and mental well-being. Whether you are looking to improve your strength, flexibility, or self-confidence, Portland Kenpo Karate offers a holistic approach to health and wellness. Join us today and experience the benefits of martial arts training in a positive and empowering setting.

Quantum Martial Arts PDX is a premier gym located in the heart of Portland, Oregon. Our facility is dedicated to helping individuals improve their physical fitness and mental well-being through the practice of martial arts. Our experienced instructors offer a variety of classes, including Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts, suitable for all skill levels. Whether you are looking to learn self-defense techniques, improve your flexibility, or simply stay in shape, Quantum Martial Arts PDX has something for everyone. Join us at 2940 Southeast Belmont Street and take the first step towards a healthier, stronger you.

Northwest Fighting Arts is a premier health institution located in Portland, Oregon. Our facility at 1200 Southeast Morrison Street offers a variety of martial arts classes and fitness programs designed to improve physical and mental well-being. Our experienced instructors provide expert guidance in disciplines such as Brazilian Jiu-Jitsu, Muay Thai, and fitness kickboxing. Whether you are a beginner looking to improve your overall fitness or an experienced martial artist seeking to hone your skills, Northwest Fighting Arts has something for everyone. Join us today and experience the benefits of training in a supportive and empowering environment.

Capoeira Angola Palmares of Portland Oregon is a vibrant and dynamic institution located at 6305 Southeast Foster Road, Portland, Oregon. As a health-focused organization, they offer classes and workshops in the traditional Brazilian martial art of Capoeira Angola. With a focus on physical fitness, mental well-being, and cultural enrichment, this institution provides a unique and engaging experience for individuals of all ages and skill levels. Join Capoeira Angola Palmares of Portland Oregon and discover the benefits of this ancient art form in a welcoming and inclusive environment.

Portland Thai Boxing is a premier health institution located at 600 Northeast Couch Street in Portland, Oregon. Specializing in the ancient martial art of Thai boxing, this facility offers a unique and intense workout experience that combines self-defense techniques with cardiovascular exercise. The knowledgeable instructors at Portland Thai Boxing are dedicated to helping students of all skill levels improve their physical fitness, mental focus, and overall well-being. Whether you are a beginner looking to learn the basics or an experienced fighter wanting to hone your skills, Portland Thai Boxing has something to offer for everyone. Join us today and discover the benefits of Thai boxing for your body and mind.

Portland Soo Bahk Do is a traditional Korean martial arts institution located in Portland, Oregon. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Soo Bahk Do. Our experienced instructors provide a supportive and welcoming environment for students of all ages and skill levels. Come join us at 1606 Northeast 37th Avenue and start your journey towards improved health and well-being today.

CTE Capoeiragem is a health-focused institution located at 4830 North Lombard Street in Portland, Oregon. We offer classes and training in the Brazilian martial art of Capoeira, focusing on physical fitness, strength, flexibility, and mental well-being. Our experienced instructors provide a supportive and inclusive environment for students of all levels to learn and grow in their practice. Join us at CTE Capoeiragem and experience the benefits of this dynamic and engaging martial art form.

The Middle Path Shaolin Kung Fu Academy is a renowned health institution located in Portland, Oregon. Our academy specializes in teaching traditional Shaolin Kung Fu techniques, promoting physical fitness, mental well-being, and self-discipline. Our experienced instructors are dedicated to helping students achieve their fitness goals while fostering a sense of community and personal growth. Join us at 5428 Northeast 30th Avenue to embark on a unique and transformative journey towards better health and inner balance.

Flying Tortoise Kung Fu is a health-focused institution located in Portland, Oregon. Our dedicated team of instructors are passionate about promoting physical and mental well-being through the practice of traditional Chinese martial arts. Whether you are a beginner or an experienced practitioner, our classes cater to all levels and abilities. Join us at 4400 Northeast Glisan Street and experience the benefits of Flying Tortoise Kung Fu for yourself.

Budo Dojo School of Aikido is a traditional Japanese martial arts institution located in Beaverton, Oregon. For over 20 years, we have been teaching aikido and self-defense techniques to students in the Portland metropolitan area. Our training includes dynamic throws, locks, and traditional weapons such as wooden staff and sword. We are affiliated with Aikido Schools of Ueshiba (ASU) under Mitsugi Saotome Shihan. Visitors are welcome to drop in and observe classes, and we offer a free class for those interested in trying aikido for the first time. Our instructors have years of experience and hold high-ranking black belts in aikido and other traditional Japanese Budo arts.

Bridgetown Judo is a health institution located at 2335 Northwest 23rd Place in Portland, Oregon, United States. We offer a comprehensive judo program for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide personalized training in a supportive and welcoming environment. Join us at Bridgetown Judo to improve your physical and mental well-being through the practice of this traditional martial art.

Brazilian Top Team Sellwood is a renowned health institution located in Portland, Oregon. Specializing in Brazilian Jiu-Jitsu and mixed martial arts training, the facility offers top-notch classes and programs for individuals of all skill levels. Whether you are a beginner looking to improve your fitness or an experienced athlete aiming to enhance your techniques, Brazilian Top Team Sellwood provides a welcoming and supportive environment for all. With a focus on physical fitness, mental well-being, and self-defense skills, this institution is dedicated to helping its members achieve their health and wellness goals. Join us at 4228 Southeast Milwaukie Avenue and start your journey towards a healthier and stronger you.

Shū Ken Kai Iaido Dojo is a traditional Japanese martial arts school located in Portland, Oregon. Our dojo specializes in the practice of Iaido, the ancient art of drawing and cutting with the Japanese sword. With a focus on mindfulness, discipline, and physical fitness, our instructors are dedicated to helping students improve their mental and physical well-being through the practice of Iaido. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to deepen your skills, Shū Ken Kai Iaido Dojo offers a welcoming and supportive environment for all levels. Join us at 68 Southwest Miles Street to begin your journey towards self-improvement and mastery of the sword.

Seiwakan Judojo is a traditional Japanese martial arts institution located in Portland, Oregon. Our dojo is dedicated to promoting the physical and mental well-being of our students through the practice of Judo. Our experienced instructors provide expert training in the art of Judo, teaching students discipline, respect, and self-defense techniques. Whether you are a beginner looking to learn a new skill or an experienced Judoka seeking to improve your technique, Seiwakan Judojo welcomes all levels of practitioners. Join us at 7959 Southeast 15th Avenue to experience the benefits of Judo training for your health and overall wellness.

Pacific Renbukai Karate Official Japanese Dojo, USA KARATE is a traditional martial arts institution located in Portland, Oregon. Our dojo is dedicated to promoting physical and mental well-being through the practice of karate. With a focus on Japanese martial arts techniques and principles, we offer classes for students of all ages and skill levels. Our experienced instructors provide personalized training in a supportive and respectful environment. Join us at 6415 South Macadam Avenue to learn self-defense, improve fitness, and cultivate discipline in a welcoming community of karate enthusiasts.

The Academy of Kung Fu in Portland, Oregon is a premier health institution dedicated to teaching traditional martial arts techniques and promoting physical fitness. Our experienced instructors offer classes in various styles of Kung Fu, including self-defense, forms, and sparring. Located at 3228 Southeast 21st Avenue, our academy provides a welcoming and supportive environment for students of all ages and skill levels to improve their physical and mental well-being through the practice of Kung Fu. Join us and discover the benefits of this ancient martial art for your health and overall wellness.

The Lightning Hand Academy of Wing Chun Kung Fu is a renowned institution located at 811 Southeast Main Street in Portland, Oregon, United States. Specializing in the ancient martial art of Wing Chun Kung Fu, this academy offers a unique approach to self-defense and physical fitness. Students can expect expert instruction in the art of lightning fast strikes and precise techniques, all aimed at improving both physical and mental well-being. Whether you are a beginner looking to learn the fundamentals or an experienced practitioner seeking to hone your skills, the Lightning Hand Academy provides a welcoming and supportive environment for individuals of all levels. Join us and unleash your inner warrior today.

The Shudokan School of Karate is a premier martial arts institution located at 4606 Southeast Boardman Avenue in Portland, Oregon. Specializing in traditional Japanese karate, our school offers a comprehensive program that focuses on physical fitness, self-defense, discipline, and mental well-being. Our experienced instructors provide top-notch training for students of all ages and skill levels, helping them develop confidence, strength, and coordination. Join us at the Shudokan School of Karate and experience the benefits of this ancient martial art in a welcoming and supportive environment.

Traditional Taekwon-Do is a martial arts institution located at 2940A Southeast Belmont Street in Portland, Oregon. As a health-focused institution, Traditional Taekwon-Do offers classes that combine physical fitness, self-defense techniques, and mental discipline. Students of all ages and skill levels can expect to improve their strength, flexibility, and overall well-being through the practice of this ancient Korean martial art. With a focus on traditional techniques and values, Traditional Taekwon-Do provides a welcoming and supportive environment for individuals looking to enhance their physical and mental health.

Pacific Renbukai Karate is a premier martial arts institution located at 2276 Southeast 41st Avenue in Portland, Oregon. Specializing in traditional Japanese karate, our instructors are highly trained and dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Our classes are suitable for all ages and skill levels, making it a great option for individuals looking to improve their overall health and well-being. Come join us at Pacific Renbukai Karate and start your journey towards a healthier lifestyle today.