TOP 10 Best Injury prevention exercises in Tigard, Oregon

Therapeutic Associates Physical Therapy - Tigard is a health institution located at 16083 Southwest Upper Boones Ferry Road in Tigard, Oregon, United States. Our team of highly qualified movement experts is dedicated to helping patients achieve their fullest potential in a collaborative and innovative environment. Conveniently located near the I-5 Carman Drive exit, our locally owned and operated clinic offers a compassionate and encouraging atmosphere for all our patients. Our staff has advanced training in orthopedic and manual therapy, and we are committed to staying up-to-date on the latest healthcare education and movement science research. Whether you are recovering from an injury, surgery, or simply dealing with general aches and pains, our compassionate team will provide you with the personalized care you need to reach your health goals.

Sports Medicine Oregon is a leading institution located in Tigard, Oregon, United States, dedicated to providing exceptional care for athletes and individuals with sports-related injuries. Our team of experienced doctors specializes in diagnosing and treating a wide range of sports injuries, from sprains and strains to fractures and concussions. With state-of-the-art facilities and cutting-edge technology, we offer personalized treatment plans to help patients recover quickly and safely. Whether you are a professional athlete or a weekend warrior, Sports Medicine Oregon is committed to helping you get back to your active lifestyle. Contact us at 7300 Southwest Childs Road to schedule an appointment and start your journey to recovery today.

Select Physical Therapy - Washington Square is a leading health institution located at 9370 Southwest Greenburg Road in Tigard, Oregon. Our dedicated team of therapists is committed to providing personalized and effective physical therapy services to help you recover from injuries, manage chronic pain, and improve your overall health and well-being. With state-of-the-art facilities and a wide range of treatment options, we strive to help you achieve your rehabilitation goals and get back to living your best life. Visit us today and let us help you on your journey to better health.

Skyhook Ninja Fitness is a premier gym located in Tigard, Oregon, United States. Our state-of-the-art facility is dedicated to helping individuals of all fitness levels achieve their health and wellness goals through ninja warrior-inspired training. Our expert trainers are committed to providing a supportive and motivating environment for our members to push their limits and reach new heights. Whether you're a seasoned ninja warrior or just starting your fitness journey, Skyhook Ninja Fitness has everything you need to succeed. Join us at 12008 Southwest Garden Place and unleash your inner ninja today!

Therapeutic Associates Scholls Physical Therapy, located at 16315 Southwest Barrows Road in Beaverton, Oregon, is a health institution dedicated to supporting each individual patient through their recovery journey. With a focus on high-quality medical care and customer service, our team of experts works with patients to create personalized treatment plans tailored to their specific needs. Our clinic offers a wide range of physical therapy services to help patients achieve their goals and get back to doing the things they love. Conveniently located in the Southwest Beaverton neighborhood of Murrayhill, our clinic is easily accessible to residents of Beaverton, Tigard, Scholls, and Cooper Mountain. We are committed to our patients both in and outside the clinic, participating in local youth and family events and supporting community-wide initiatives.

Tina Ahlbrecht, MSPT - The Portland Clinic is a reputable health institution located in Tigard, Oregon. Specializing in physiotherapy, Tina Ahlbrecht and her team provide expert care and treatment to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on personalized care and evidence-based practices, they work closely with each individual to create tailored treatment plans that address their specific needs and goals. Conveniently located at 9250 Southwest Hall Boulevard, Tina Ahlbrecht, MSPT - The Portland Clinic is committed to helping patients achieve optimal health and wellness.

Janson Holm, DPM at The Portland Clinic is a trusted healthcare provider located in Tigard, Oregon. Dr. Holm specializes in podiatric medicine, offering expert care for foot and ankle conditions. With a focus on patient-centered treatment and cutting-edge techniques, Dr. Holm provides personalized care to help patients achieve optimal foot health. The clinic is conveniently located at 9250 Southwest Hall Boulevard, making it easily accessible for residents in the Tigard area. Whether you are dealing with a sports injury, arthritis, or any other foot-related issue, Dr. Holm and his team are dedicated to helping you get back on your feet and back to enjoying life to the fullest.

Creekside Physical Therapy & Rehabilitation - Locust is a premier health institution located in Tigard, Oregon. Our dedicated team of professionals provides top-notch physical therapy and rehabilitation services to help patients recover from injuries, manage chronic conditions, and improve their overall quality of life. Conveniently located at 9445 Southwest Locust Street, our facility offers a welcoming and comfortable environment for all patients. Whether you are recovering from a sports injury or seeking relief from chronic pain, Creekside Physical Therapy & Rehabilitation - Locust is here to help you achieve your health and wellness goals.

Kinetic Integration Manual Therapy and Performance is a cutting-edge health institution located at 7155 Southwest Varns Street in Tigard, Oregon, United States. Specializing in manual therapy and performance enhancement, our highly skilled team offers personalized treatment plans to help clients achieve optimal physical well-being. Whether you are recovering from an injury, looking to improve athletic performance, or simply seeking to enhance your overall health, our experienced practitioners are dedicated to helping you reach your goals. Visit us at Kinetic Integration Manual Therapy and Performance for top-quality care in a welcoming and professional environment.

North Lake Physical Therapy is a premier health institution located in Tigard, Oregon. Our team of experienced physiotherapists is dedicated to providing top-notch care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall well-being. Conveniently located at 15755 Southwest Sequoia Parkway, our clinic offers a welcoming and professional environment for all our clients. Whether you are recovering from a sports injury, surgery, or looking to improve your mobility, North Lake Physical Therapy is here to help you reach your health goals. Contact us today to schedule an appointment and start your journey towards a healthier, happier you.

Oregon Chiropractic Services is a leading health institution located at 10895 Southwest Tigard Street in Tigard, Oregon. Our team of experienced chiropractors is dedicated to providing personalized and effective chiropractic care to help our patients achieve optimal health and wellness. Whether you are suffering from back pain, neck pain, headaches, or other musculoskeletal issues, our skilled professionals are here to help. At Oregon Chiropractic Services, we prioritize patient comfort and satisfaction, and we strive to create a welcoming and healing environment for all who walk through our doors. Contact us today to schedule an appointment and start your journey towards a healthier, pain-free life.

James Lee, MPT - The Portland Clinic is a renowned health institution located in Tigard, Oregon. Specializing in physiotherapy, James Lee and his team are dedicated to providing top-quality care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on personalized treatment plans and a commitment to patient satisfaction, The Portland Clinic is a trusted destination for those seeking expert physiotherapy services. Visit us at 9250 Southwest Hall Boulevard to experience the difference that our experienced team can make in your health journey.

Steve Noveshen, MSPT - The Portland Clinic is a leading health institution located at 9250 Southwest Hall Boulevard in Tigard, Oregon. Specializing in physiotherapy, Steve Noveshen and his team provide expert care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on patient-centered care and cutting-edge techniques, The Portland Clinic is dedicated to helping individuals achieve their health goals and live their best lives. Whether you are recovering from a sports injury or seeking relief from aches and pains, Steve Noveshen, MSPT and his team are committed to providing top-notch care in a welcoming and supportive environment.

Mary Souers, PT is a reputable health institution located at 18040 Southwest Lower Boones Ferry Road in Tigard, Oregon. Specializing in physical therapy, Mary Souers, PT offers top-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall health and well-being. With a team of experienced and compassionate therapists, patients can trust that they are in good hands at Mary Souers, PT. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, Mary Souers, PT is dedicated to helping you achieve your health goals.

Kurt A. Wessenberg, PT is a trusted health institution located at 18040 Southwest Lower Boones Ferry Road in Tigard, Oregon. Specializing in physical therapy, our skilled team is dedicated to providing personalized care and rehabilitation services to help patients improve their mobility, reduce pain, and restore function. With a focus on individualized treatment plans and evidence-based practices, we strive to help our patients achieve their goals and regain their quality of life. Visit us today to experience the difference in your health and well-being.

Dylan M. McHugh, DPT is a reputable healthcare institution located in Tigard, Oregon, United States. Specializing in physical therapy, Dr. Dylan M. McHugh and his team provide expert care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. Conveniently situated at 12442 Southwest Scholls Ferry Road, this institution is dedicated to promoting healing and wellness for all patients.

Jill L. Nave, LMT is a reputable health institution located at 12005 Southwest 70th Avenue in Tigard, Oregon. Specializing in physiotherapy, Jill L. Nave, LMT offers a range of services aimed at improving the physical well-being of their clients. With a focus on personalized care and effective treatment plans, this institution is dedicated to helping individuals achieve their health goals and improve their overall quality of life. Whether you are recovering from an injury or looking to alleviate chronic pain, Jill L. Nave, LMT is committed to providing top-notch care in a welcoming and professional environment.

Work & Wellness Physical Therapy is a leading health institution located at 9445 Southwest Locust Street in Tigard, Oregon. Our dedicated team of experienced physiotherapists focuses on providing top-quality care to help patients recover from injuries, manage chronic conditions, and improve overall wellness. Whether you are seeking rehabilitation after surgery or looking to prevent workplace injuries, our personalized treatment plans are designed to meet your specific needs. Visit us today and take the first step towards a healthier, more active lifestyle.

Erica Robertson, DPT is a health institution located at 12442 Southwest Scholls Ferry Road in Tigard, Oregon, United States. This facility is dedicated to providing physical therapy services by Dr. Erica Robertson, a Doctor of Physical Therapy. Patients can expect personalized care and treatment plans to help them recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on patient-centered care, Erica Robertson, DPT aims to help individuals achieve their health and wellness goals.