TOP 30 Best Individual exercise in Portland, Oregon

Synergy Spine Therapy is a leading health institution located at 10305 Southwest Park Way in Portland, Oregon, United States. Specializing in spine therapy, our team of dedicated professionals is committed to providing personalized care and innovative treatment options to help patients achieve optimal spinal health and function. With a focus on holistic healing and patient education, Synergy Spine Therapy aims to empower individuals to take control of their spine health and improve their overall well-being. Whether you are recovering from an injury, managing a chronic condition, or seeking preventive care, our experienced therapists are here to support you on your journey to a pain-free and active lifestyle. Visit us today and discover the synergistic approach to spine therapy that sets us apart.

Dr. Ibolit Chiropractic, Physical Therapy & Massage is a comprehensive healthcare institution located at 18633 Southeast Stark Street in Portland, Oregon. Specializing in treating injuries from car accidents, work-related incidents, and everyday mishaps, our therapies are designed to provide relief and long-term results. With a collaborative approach that combines massage therapy, physical therapy, and chiropractic care, our experienced team customizes treatment plans to address individual needs. Serving the Vancouver WA area since 2001, we prioritize evidence-based treatment and personalized care to ensure optimal outcomes. Our satisfied patients praise our knowledgeable and friendly staff, positive atmosphere, and effective treatments. Whether you visit our clinic or schedule a home, hotel, or work appointment, you can expect Vancouver's best physical therapy and massages. Contact us for a consultation and experience the difference at Dr. Ibolit Chiropractic, Physical Therapy & Massage.

Naga is a premier institution offering top-notch martial arts and self-defense training in the heart of Portland, Oregon. Our dedicated instructors are committed to helping individuals from all walks of life develop their physical and mental strength while also building a strong sense of community. Located at 7475 Southwest Oleson Road, Naga provides a safe and supportive environment for individuals to learn valuable skills that can be applied both in and out of the dojo. Join us at Naga and embark on a journey towards personal growth and empowerment.

Fitness Together is a premier gym and health institution located in Portland, Oregon. Our facility at 7417 Southwest Beaverton Hillsdale Highway offers a personalized and inviting environment for individuals looking to improve their fitness and overall well-being. Our experienced trainers work one-on-one with clients to create custom workout plans tailored to their goals and fitness levels. Whether you are looking to lose weight, build muscle, or improve your overall health, Fitness Together is the perfect place to achieve your fitness goals. Join us today and take the first step towards a healthier and happier you!

Village Fit is a gym and health institution located at 4016 Northeast Fremont Street in Portland, Oregon. Our unique approach focuses on individualized fitness journeys, with a community of supportive Portland residents to keep you motivated. Owner Aminta, a level 3 CrossFit Trainer, is dedicated to helping clients succeed. We offer a variety of fitness classes in small groups to help you meet others on the same journey. Whether you are a beginner or experienced athlete, our program is designed for universal scalability. We recommend starting with 2 to 4 classes a week and working up to 5 for optimal results. Our class programming includes strength training and workouts designed to help you reach your goals. We accept all major credit and debit cards. Start your journey to optimal health at Village Fit today!

Holistic Hypnotherapy is a health institution located in Portland, Oregon, United States. Our team of experienced hypnotherapists are dedicated to helping individuals achieve holistic wellness through the power of hypnotherapy. By combining traditional hypnotherapy techniques with a holistic approach, we aim to address and heal the mind, body, and spirit. Our services are tailored to each individual's unique needs and goals, providing a safe and supportive environment for personal growth and transformation. Visit us at 8940 Southwest Caroline Drive to experience the benefits of Holistic Hypnotherapy for yourself.

Rose City Dogs is a unique institution located in Portland, Oregon, offering Small Batch Dog Daycare, Boarding, Full-Service Grooming, and Training services. Situated in the heart of the NE Broadway Neighborhood, our facility provides a nurturing environment where dogs can thrive, have fun, and learn. Our Small Batch Dog Care approach ensures that each dog receives personalized attention and care in small groups, creating a safe and close-knit community. Our daycare program goes beyond just play; it is designed to cater to your dog's natural curiosity and energy, providing a enriching experience. Our grooming services are aimed at pampering your pet and enhancing their well-being, leaving them refreshed and rejuvenated. Our training programs are tailored to meet the individual needs of each dog, helping them become well-mannered and happy companions.

ATI Physical Therapy in Scappoose, Oregon is a leading health institution dedicated to helping individuals achieve their physical therapy goals. Our experienced and skilled therapists provide personalized care and treatment plans to address a wide range of musculoskeletal issues and injuries. Whether you are recovering from surgery, dealing with chronic pain, or looking to improve your overall mobility and function, ATI Physical Therapy is here to support you every step of the way. Visit us at 51385 Southwest Old Portland Road to start your journey towards a healthier and more active lifestyle.

Therapeutic Associates Bethany Physical Therapy is a leading health institution located at 4876 Northwest Bethany Boulevard in Portland, Oregon. Our dedicated team of physical therapists provides personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on evidence-based practices and advanced techniques, we strive to help our patients achieve their health goals and live a pain-free life. Our state-of-the-art facility offers a welcoming and supportive environment for all individuals seeking rehabilitation and wellness services.

Evolve Physical Therapy is a leading physiotherapy institution located at 18215 Northwest West Union Road in Portland, Oregon. Our team of experienced and highly skilled physiotherapists are committed to helping our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer a wide range of services including manual therapy, exercise prescription, and personalized treatment plans tailored to each individual's needs. At Evolve Physical Therapy, we prioritize our patients' health and strive to provide the highest quality care in a welcoming and supportive environment. Visit us today to start your journey towards better health and wellness.

Brace Yourself Sports Medicine is a premier health store located at 9816 East Burnside Street in Portland, Oregon. Specializing in sports medicine, this institution offers a wide range of products and services to help athletes and active individuals prevent and recover from injuries. With a team of knowledgeable professionals, Brace Yourself Sports Medicine is dedicated to providing top-notch care and support for all your sports medicine needs. Whether you're looking for braces, supports, or rehabilitation equipment, this institution has everything you need to stay in peak physical condition. Visit Brace Yourself Sports Medicine today and take your athletic performance to the next level.

TigerStyle Combat Sports, located at 5308 Southeast Foster Road in Portland, Oregon, is a premier health institution offering top-notch Martial Arts programs. Our dedicated instructors are committed to helping students of all ages increase confidence, self-discipline, and strength. Our community is welcoming and uplifting, providing a supportive environment for individuals to achieve their best selves. Whether you're interested in Muay Thai, Brazilian Jiu Jitsu, Kids Martial Arts, or Wrestling, our classes offer a great workout and inspiration. Contact us today to learn more about why TigerStyle Combat Sports is the best choice in Portland. By providing your number, you consent to receive marketing messages from us. Opt-out anytime. Msg & Data rates may apply.

STEPS PDX is a fitness and wellness institution located in the heart of Portland, Oregon. Our facility at 1734 Southeast 12th Avenue offers a wide range of classes and programs designed to help individuals achieve their fitness goals and improve their overall well-being. Whether you're looking to build strength, increase flexibility, or simply unwind and de-stress, our experienced instructors are here to guide and support you every step of the way. Join our community and take the next step towards a healthier, happier you at STEPS PDX.

Whole Body Health Physical Therapy is a premier health institution located in Portland, Oregon. Our dedicated team of experienced physiotherapists are committed to providing personalized care and treatment to help our patients achieve optimal physical health and well-being. We offer a holistic approach to physical therapy, focusing on treating the whole body rather than just individual symptoms. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure the highest quality of care. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, Whole Body Health Physical Therapy is here to help you reach your wellness goals. Visit us at 3934 Northeast Martin Luther King Junior Boulevard and take the first step towards a healthier, more active lifestyle.

ATI Physical Therapy is a leading healthcare institution located at 7545 Southwest Barnes Road in Portland, Oregon. Specializing in physical therapy, the facility offers a wide range of services to help individuals recover from injuries, improve mobility, and enhance overall physical well-being. With a team of experienced and dedicated professionals, ATI Physical Therapy is committed to providing personalized care and effective treatment plans tailored to each patient's unique needs. Whether recovering from a sports injury, surgery, or chronic pain, patients can trust ATI Physical Therapy to help them achieve their health and wellness goals.

Evolution Healthcare & Fitness is a comprehensive health and wellness institution located in the heart of Portland, Oregon. Our facility offers a unique combination of medical services, fitness programs, and health resources to help individuals achieve their optimal well-being. Whether you are looking for a primary care physician, personal training sessions, or nutritional guidance, our team of professionals is here to support you on your journey to better health. Visit us at 905 Southeast Ankeny Street to experience the evolution of healthcare and fitness.

Therapydia Physical Therapy is a leading healthcare institution located at 2808 East Burnside Street in Portland, Oregon. Our dedicated team of experienced physical therapists is committed to providing personalized and effective treatments to help patients recover from injuries, manage chronic pain, and improve their overall quality of life. We offer a wide range of services, including manual therapy, therapeutic exercises, and specialized programs tailored to meet each individual's unique needs. At Therapydia Physical Therapy, we prioritize patient care and strive to create a welcoming and supportive environment for all. Visit us today to start your journey towards better health and wellness.

Defensive Arts Center, LLC is a premier health institution located in Portland, Oregon. Our center specializes in teaching defensive arts, such as martial arts and self-defense techniques, to individuals of all ages and skill levels. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students build confidence, strength, and agility. Whether you are looking to improve your physical fitness, learn how to protect yourself, or simply have fun while staying active, Defensive Arts Center, LLC is the perfect place for you. Visit us at 4620 Southwest Beaverton Hillsdale Highway to start your journey towards a healthier and safer lifestyle today.

Two Rivers Physical Therapy is a leading healthcare institution located at 7522 North Lombard Street in Portland, Oregon. Our team of skilled and experienced therapists is dedicated to providing top-quality care to help patients recover from injuries, manage chronic conditions, and improve their overall well-being. We offer a wide range of services including manual therapy, exercise therapy, and personalized treatment plans tailored to each individual's needs. At Two Rivers Physical Therapy, we are committed to helping our patients achieve their health goals and get back to living their best lives.

ATI Physical Therapy is a leading health institution located at 3322 North Vancouver Avenue in Portland, Oregon. Specializing in physical therapy services, ATI is committed to helping patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a team of experienced and dedicated therapists, ATI offers personalized treatment plans tailored to each individual's needs. Whether you are recovering from a sports injury, surgery, or simply looking to improve your mobility, ATI Physical Therapy is here to support you on your journey to better health.

One With Heart is a health institution located at 4231 Southeast Hawthorne Boulevard in Portland, Oregon. This institution is dedicated to promoting physical, mental, and emotional well-being through a variety of holistic health practices. From yoga and meditation classes to nutrition counseling and fitness training, One With Heart offers a comprehensive approach to achieving optimal health and wellness. With a team of experienced practitioners and a welcoming atmosphere, this institution is committed to helping individuals achieve balance and harmony in their lives.

Welcome to The Waldorf Center for Plastic Surgery, your premier destination for aesthetic excellence and rejuvenation in Portland, Oregon. Conveniently located at 9775 SW Wilshire St #200, our state-of-the-art facility offers a serene and sophisticated environment where your beauty and wellness are our top priorities. As a leading health and spa center, we specialize in a comprehensive range of plastic surgery and non-surgical treatments designed to enhance your natural beauty and boost your confidence. Our team of highly skilled and compassionate professionals is dedicated to providing personalized care and exceptional results tailored to your individual needs.

Welcome to Après Plastic Surgery: Transformative Care in Portland Located in the heart of Portland, Oregon, at 5331 S Macadam Ave #254, Après Plastic Surgery is your premier destination for advanced cosmetic and health services, combining the expertise of a board-certified plastic surgeon with the soothing atmosphere of a spa. Led by Dr. Aric Aghayan, a renowned plastic surgeon with extensive experience, our practice offers a comprehensive range of surgical and non-surgical procedures tailored to rejuvenate your body and enhance your confidence.

McConnell's Boxing Academy is a premier gym located in the heart of Portland, Oregon. Our academy offers top-notch boxing training and fitness classes for individuals of all skill levels. Whether you are a beginner looking to learn the basics or an experienced boxer wanting to improve your technique, our experienced trainers are here to help you reach your fitness goals. Join us at 707 Northeast Broadway and experience the thrill of boxing in a supportive and motivating environment.

Vitalidad Movement Arts Center (VMAC) is a vibrant and dynamic institution located at 2648 East Burnside Street in Portland, Oregon, United States. As a hub for creativity and wellness, VMAC offers a wide range of classes and workshops in various movement arts disciplines, including dance, yoga, martial arts, and more. With a focus on promoting physical health, mental well-being, and artistic expression, VMAC provides a welcoming and inclusive space for individuals of all ages and backgrounds to explore and cultivate their passion for movement. Whether you are a seasoned practitioner or a beginner looking to discover a new form of self-expression, VMAC is the perfect place to nurture your body, mind, and spirit. Come join our community and embark on a journey towards vitality and empowerment.

Beauchamp Recreation & Wellness Center is a state-of-the-art gym and health facility located at 5000 North Portsmouth Avenue in Portland, Oregon. Our center offers a wide range of fitness equipment, group exercise classes, and personal training services to help individuals of all fitness levels achieve their health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, our experienced staff is here to support you every step of the way. Join us at Beauchamp Recreation & Wellness Center and take the first step towards a healthier, happier you.

Metro Gymnastics Center is a premier gym and health institution located in Tigard, Oregon. Since 1990, we have been proudly serving the community with top-notch facilities and expert instructors. Our address is 18084 Southwest Lower Boones Ferry Road, Portland, Oregon. At Metro Gymnastics Center, we are dedicated to helping individuals achieve their fitness goals and lead a healthy lifestyle. Contact us at 503.620.8939 to learn more about our programs and classes.

Northwest Foot & Ankle, located in Portland, Oregon, specializes in using non-invasive treatments to strengthen, align, and restore foot health. As a progressive sports podiatry clinic, we focus on treating active individuals with long-term foot and ankle problems caused by ill-fitting footwear. Our physicians work closely with each patient to address their unique foot care needs through preventative and conservative measures. During a typical first-time visit, patients can expect a review of their health history, a discussion on natural foot health principles, and education on natural footwear. Our physicians will examine foot ailments, perform hands-on healing techniques, and provide foot health tools such as Correct Toes. Patients will receive at-home exercises and a detailed treatment plan to optimize and restore foot health.

Somatic is a leading health institution located at 3543 Northeast Broadway in Portland, Oregon, United States. Specializing in somatic therapy, our team of experienced professionals is dedicated to helping individuals achieve optimal physical and mental well-being through a holistic approach. Our services include personalized treatment plans, therapeutic exercises, and mindfulness practices to address a wide range of health issues. Visit us today and start your journey towards a healthier and more balanced life.

Peninsula Park Community Center is a vibrant and welcoming facility located at 700 North Rosa Parks Way in Portland, Oregon. This center serves as a hub for community activities, offering a wide range of recreational programs for individuals of all ages. From fitness classes and sports leagues to arts and crafts workshops and community events, there is something for everyone to enjoy at Peninsula Park Community Center. The center also features a gymnasium, outdoor pool, and playground, providing ample opportunities for physical activity and fun. Whether you're looking to stay active, connect with others, or simply relax and unwind, Peninsula Park Community Center is the perfect place to do so.