The Best Fitness classes for beginners in Milwaukie, Oregon

EForce Sports Milwaukie is a premier institution located at 16735 Southeast Kens Court in Milwaukie, Oregon, United States. Specializing in sports performance, fitness, football, basketball, and baseball/softball, EForce is dedicated to developing the total athlete, whether they are beginners or professionals, young or old. The institution follows the core principles of the Long Term Athlete Development Model in all programs to ensure optimal growth and results for all participants. EForce Fitness offers evidence-based training that supports clients' goals, improves self-image, and builds resiliency. The community at EForce is supportive and educational, providing a welcoming environment for individuals committed to their health. With a variety of classes and training options, EForce Fitness helps clients achieve their fitness goals efficiently and effectively.

Milwaukie High School Gym is a state-of-the-art facility located in Milwaukie, Oregon. This gym offers a wide range of equipment and amenities to help students and community members stay active and healthy. From cardio machines and free weights to group fitness classes and sports teams, there is something for everyone at Milwaukie High School Gym. The knowledgeable staff are dedicated to helping individuals reach their fitness goals and maintain a healthy lifestyle. Whether you're a student looking to stay in shape or a community member wanting to improve your health, Milwaukie High School Gym is the perfect place to achieve your fitness goals.

Milwaukie Just For Kix is a dance institution located at 15010 Southeast McLoughlin Boulevard in Milwaukie, Oregon. Our dedicated team of instructors is committed to providing high-quality dance education in a fun and supportive environment. We offer a variety of dance classes for all ages and skill levels, including jazz, tap, ballet, hip hop, and more. Whether you're a beginner looking to try something new or a seasoned dancer looking to improve your skills, Milwaukie Just For Kix has something for everyone. Join us today and discover the joy of dance!

yogaRIOT is a unique institution located in Portland, Oregon, United States, offering a blend of yoga studio, gym, health and clothing store all under one roof. Our space at 7384 Southeast Milwaukie Avenue is a haven for health and wellness enthusiasts, providing a wide range of yoga classes, fitness programs, wellness workshops, and a curated selection of high-quality activewear and accessories. Whether you're looking to deepen your yoga practice, get in shape, or simply shop for stylish and functional workout gear, yogaRIOT has something for everyone. Come visit us and experience a holistic approach to well-being in a welcoming and vibrant environment.

East Side Athletic Club is a premier gym and health institution located at 4606 Southeast Boardman Avenue in Milwaukie, Oregon. With state-of-the-art facilities and a wide range of fitness equipment, East Side Athletic Club offers a welcoming and supportive environment for individuals looking to improve their physical health and wellness. Whether you are a beginner or a seasoned athlete, our experienced trainers and staff are dedicated to helping you reach your fitness goals. Join us at East Side Athletic Club and start your journey to a healthier and happier lifestyle today.

Black Wolf Academy is a premier gym and health institution located at 5484 Southeast International Way in Milwaukie, Oregon, United States. Our state-of-the-art facilities offer top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, Black Wolf Academy has everything you need to succeed. Join us today and unleash your inner wolf!

Brazilian Top Team Sellwood is a renowned health institution located in Portland, Oregon. Specializing in Brazilian Jiu-Jitsu and mixed martial arts training, the facility offers top-notch classes and programs for individuals of all skill levels. Whether you are a beginner looking to improve your fitness or an experienced athlete aiming to enhance your techniques, Brazilian Top Team Sellwood provides a welcoming and supportive environment for all. With a focus on physical fitness, mental well-being, and self-defense skills, this institution is dedicated to helping its members achieve their health and wellness goals. Join us at 4228 Southeast Milwaukie Avenue and start your journey towards a healthier and stronger you.

Aikido Northwest is a health institution located at 16029 Southeast McLoughlin Boulevard in Milwaukie, Oregon. They offer classes in the martial art of Aikido, which focuses on self-defense techniques that use an opponent's energy against them. With a focus on harmony and non-violent conflict resolution, Aikido Northwest provides a unique and effective way to improve physical fitness, mental focus, and overall well-being. Whether you are a beginner or an experienced practitioner, Aikido Northwest welcomes all levels to join their community and experience the benefits of this traditional Japanese martial art.

Elks Jiu Jitsu Club (EJJC) is a nonprofit gym located at 13121 Southeast McLoughlin Boulevard in Oak Grove, Oregon, United States. Established in 2021, EJJC is a community of jiu jitsu practitioners dedicated to improving their technical skills while fostering fellowship and inclusivity. Members of EJJC can train at other gyms and are welcomed with open arms. The club prioritizes safety and offers a supportive learning environment under the guidance of Professor Marcello "Salazar" Bergo, an affiliate of Salazar BJJ. The volunteer instructors at EJJC, including Aaron and Chris who have earned their black belts from Professor Bergo, are committed to supporting each member's growth in jiu jitsu. The club aims to recruit individuals of integrity and good character from all backgrounds, and is grateful for the support of Elks Milwaukie Lodge #142, where the club is based.