TOP 30 Best Exercise plans in Portland, Oregon

Checkmat Portland is a renowned health institution located in Troutdale, Oregon. With a focus on promoting physical and mental well-being, Checkmat Portland offers a range of fitness classes and training programs aimed at improving overall health and wellness. Whether you're looking to improve your strength, flexibility, or endurance, Checkmat Portland has a dedicated team of experienced instructors ready to help you reach your fitness goals. Conveniently located at 450 Northwest 257th Way, Checkmat Portland is the perfect place to kickstart your journey to a healthier lifestyle.

MovementX is a leading physical therapy institution located in Lake Oswego, Oregon. Our team of experienced physiotherapists is dedicated to providing personalized and effective treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Our state-of-the-art facility is conveniently located at 333 South State Street, offering a comfortable and welcoming environment for all of our clients. Whether you are recovering from a sports injury, surgery, or simply looking to improve your mobility, MovementX is here to help you achieve your health and wellness goals.

IPA Physio Portland is a leading health institution located in Portland, Oregon. Our team of experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall well-being. We offer a wide range of services including manual therapy, exercise prescription, and education on injury prevention. Visit us at 7412 Southwest Beaverton Hillsdale Highway to start your journey towards better health today.

Therapeutic Associates Northeast Portland Physical Therapy is a locally owned and operated institution located in the Alameda/Beaumont neighborhood of Portland, Oregon. Our team of dedicated Physical Therapists and front office staff are committed to providing comprehensive care to help you reach your health and wellness goals. We focus on the cause of your condition, not just the symptoms, and work with you to develop a customized plan of care. Our clinic offers private treatment spaces and dedicated exercise areas to empower every patient to reach their full potential. We offer a wide range of multidisciplinary treatments, including manual and movement-based therapies, performance enhancement, and preventative services. Our team is dedicated to ongoing professional development to ensure we are on the leading edge of treatment methods and clinical excellence. As part of our core values, we promote health and well-being in our community through sponsorships, educational forums, and volunteer work at local events.

Renew Physical Therapy in Portland is a leading health institution dedicated to providing top-quality physiotherapy services to help individuals recover from injuries, manage chronic pain, and improve overall physical well-being. Located at 11010 Southeast Division Street in Portland, Oregon, our team of experienced and highly skilled physiotherapists are committed to helping patients achieve their rehabilitation goals through personalized treatment plans tailored to their specific needs. Whether you are recovering from a sports injury, surgery, or simply seeking to improve your mobility and function, Renew Physical Therapy is here to support you on your journey to renewed health and wellness.

Portland Traditional Acupuncture is a leading health institution located at 5319 Southwest Westgate Drive in Portland, Oregon. Our team of skilled acupuncturists specializes in traditional Chinese medicine techniques to promote overall well-being and healing. With a warm and welcoming atmosphere, our clinic offers personalized treatment plans to address a variety of health concerns, from pain management to stress relief. Experience the benefits of acupuncture in a serene environment at Portland Traditional Acupuncture.

American Top Team Portland is a premier gym located at 7200 Southeast 92nd Avenue in Portland, Oregon. Our institution offers a variety of classes for men, women, and kids of all ages, focusing on disciplines such as Jiu-Jitsu, MMA, Muay Thai, and more. Our world-class coaching staff, led by Master Fabiano, ensures that every student receives top-notch instruction in a welcoming and supportive environment. Whether you are training to compete at the highest levels or simply looking to get in shape and have fun, American Top Team Portland is the place for you. Our facility boasts a 17,000 square foot training space with over 8,000 square feet of mat, making it one of the largest and best-equipped gyms in the area.

Peak Performance - NE Portland Gym is a premier fitness facility located in the heart of Portland, Oregon. Our gym offers state-of-the-art equipment, expert personal trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build strength, improve your cardiovascular fitness, or simply stay active, Peak Performance has everything you need to reach your peak performance. Visit us at 2640 Northeast Alberta Street and start your journey to a healthier, happier you today.

Portland Alternative Clinic Inc is a leading health institution located at 10175 Southwest Barbur Boulevard in Portland, Oregon. Our clinic offers a range of alternative healthcare services to help patients achieve optimal wellness and vitality. Our dedicated team of healthcare professionals is committed to providing personalized care and treatment plans to meet the unique needs of each individual. Whether you are seeking acupuncture, chiropractic care, or naturopathic medicine, our experienced staff is here to support you on your journey to better health. Visit Portland Alternative Clinic Inc today and start your path to a healthier, happier you.

West Portland Physical Therapy Clinic, LLC is a leading healthcare facility located in the heart of Portland, Oregon. Our team of experienced physiotherapists is dedicated to providing personalized care and innovative treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Conveniently situated at 1630 Southwest Morrison Street, our clinic offers a welcoming and modern environment where patients can feel comfortable and confident in their journey to optimal health. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a chronic condition, our skilled therapists are here to help you reach your goals and get back to living life to the fullest. Trust West Portland Physical Therapy Clinic, LLC to provide the highest quality care and support for all your rehabilitation needs.

Therapeutic Associates Northwest Portland Physical Therapy is a trusted institution located at 818 Northwest 14th Avenue in Portland, Oregon, United States. With over 60 years of experience, our dedicated team of physical therapists is committed to providing exceptional customer experiences and optimizing patient outcomes. Our clinic, conveniently situated in the Pearl district across from REI, offers extended hours of operation and reserved parking for our patients' convenience. We specialize in a wide range of physical therapy services, focusing on individualized treatment plans to help you recover from injury and achieve optimal performance, health, and wellness.

Therapeutic Associates North Portland Physical Therapy (PACE) is a leading health institution located in Portland, Oregon. Our dedicated team of skilled physical therapists provide personalized and compassionate care to help patients achieve their recovery goals. With a focus on individualized treatment plans and evidence-based practices, we are committed to helping our patients regain mobility, reduce pain, and improve their overall quality of life. Visit us at 4829 Northeast Martin Luther King Junior Boulevard to experience the highest quality of physical therapy services in a welcoming and supportive environment.

MUV Fitness SE Portland is a premier gym and health facility located in the heart of Portland, Oregon. Conveniently situated at 10414 Southeast Washington Street, this state-of-the-art institution offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. With a welcoming and supportive atmosphere, MUV Fitness SE Portland is the perfect place to kickstart your fitness journey and make positive changes to your lifestyle. Join us today and experience the difference at MUV Fitness SE Portland.

The Murder Mystery Company in Portland, located at 715 Southwest Bancroft Street, offers an unforgettable experience for those looking to add a twist to their event. With expert Crime Scene Experts on call, planning a mystery party has never been easier. Guests can enjoy a three-course dinner and three-act play where they become part of the mystery, working together to solve the crime and bring the criminal to justice. The Murder Mystery Company is Portland's go-to for mystery entertainment, providing a thrilling evening filled with intrigue, suspense, and of course, murder. Whether you're hosting a private event or attending one of their public dinner theater shows, the experience is sure to leave you craving more. Contact their party planning experts to create the ultimate murder mystery event for your group, or join one of their virtual murder mystery parties for a fun and interactive experience with friends, family, or co-workers from around the world. Don't miss out on the opportunity to test your detective skills and enjoy a night of suspense and excitement at The Murder Mystery Company in Portland.

Straight Blast Gym Portland is a premier BJJ & MMA gym located in the heart of Portland, Oregon. Our state-of-the-art facility at 1812 Northeast 43rd Avenue offers top-notch training in Brazilian Jiu Jitsu and Mixed Martial Arts. Whether you are a seasoned fighter or a beginner looking to get in shape, our experienced instructors are dedicated to helping you reach your fitness and martial arts goals. Join our community and experience the thrill of training at Straight Blast Gym Portland.

Portland Foot and Ankle is a leading healthcare institution located in Portland, Oregon, United States. Our team of expert doctors specializes in treating foot and ankle conditions, providing comprehensive care to patients of all ages. From sports injuries to chronic pain, we offer personalized treatment plans to help you get back on your feet and back to your active lifestyle. With state-of-the-art facilities and a commitment to excellence, Portland Foot and Ankle is dedicated to providing the highest quality care for all your foot and ankle needs.

Welcome to The NOW Massage Portland Hawthorne, your urban sanctuary for relaxation and rejuvenation. Nestled in the vibrant Hawthorne neighborhood at 4516 SE Hawthorne Blvd, Portland, OR 97215, our spa offers a peaceful retreat from the hustle and bustle of city life. Whether you're looking to unwind, recharge, or simply escape daily pressures, we provide a serene oasis designed with nature-inspired aesthetics and raw elements to enhance your experience. Our menu features three Swedish-inspired massages: THE NOW, our signature service designed to melt away stress; THE STRETCH, perfect for athletes looking to improve flexibility; and The HEALER, which focuses on mind and body balance. Customize your experience with our range of enhancements, including Deep Tissue, Scalp Renewal, Herbal Heat Therapy, and more, to tailor your session to your specific needs.

Portland Fitness Equipment is your one-stop shop for all your fitness needs in the Portland, Oregon area. Located at 1206 North Hayden Meadows Drive, our store offers a wide selection of top-quality fitness equipment to help you reach your health and wellness goals. Whether you are looking for cardio machines, strength training equipment, or accessories, we have everything you need to create the perfect home gym. Our knowledgeable staff is dedicated to providing expert advice and exceptional customer service to ensure you find the right equipment for your fitness journey. Visit Portland Fitness Equipment today and start building the home gym of your dreams.

Brazilian Top Team Portland NE is a health institution located at 626 Northeast 102nd Avenue in Portland, Oregon. Our team of skilled professionals is dedicated to providing top-quality health services to our community. We offer a range of health and wellness programs, including fitness classes, nutrition counseling, and personal training. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply live a healthier lifestyle, Brazilian Top Team Portland NE is here to support you on your journey to better health.

Renew Vitality Testosterone Clinic in Portland, Oregon, specializes in Hormone Replacement Therapy and Testosterone Replacement Therapy for men. The clinic is dedicated to helping aging men improve their health and well-being by restoring their testosterone levels to optimal standards. The experienced team of physicians at Renew Vitality offers comprehensive treatment plans that include safe and effective hormone treatments, exercise routines, and diet regimens. By addressing low testosterone levels, men can experience physical improvements such as increased muscle growth, reduced body fat, improved energy levels, and enhanced overall health. The cost of Testosterone Replacement Therapy at Renew Vitality Clinic in Portland may vary depending on each individual's specific needs and treatment plan. Patients can schedule an initial consultation with a physician to discuss their symptoms, medical history, and treatment goals. Following a physical examination and blood tests, a personalized treatment plan will be created to address the root cause of low testosterone levels and meet the patient's biological needs.

Tina Ahlbrecht, MSPT - The Portland Clinic is a reputable health institution located in Tigard, Oregon. Specializing in physiotherapy, Tina Ahlbrecht and her team provide expert care and treatment to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on personalized care and evidence-based practices, they work closely with each individual to create tailored treatment plans that address their specific needs and goals. Conveniently located at 9250 Southwest Hall Boulevard, Tina Ahlbrecht, MSPT - The Portland Clinic is committed to helping patients achieve optimal health and wellness.

Portland Counseling and Anxiety Specialists is a leading mental health institution located in the heart of Portland, Oregon. Our team of experienced counselors and therapists are dedicated to providing high-quality care and support to individuals struggling with anxiety and other mental health issues. We offer a range of services including individual therapy, group therapy, and specialized treatment programs to help our clients overcome their challenges and live happier, healthier lives. Our convenient location at 811 Northwest 20th Avenue makes it easy for residents of Portland and the surrounding areas to access the care they need. Trust Portland Counseling and Anxiety Specialists to provide compassionate and effective mental health services tailored to your unique needs.

Armworks Hand Therapy NE Portland is a premier health institution located in the heart of Northeast Portland, Oregon. Our team of experienced physiotherapists specializes in providing top-notch hand therapy services to help individuals recover from hand injuries and conditions. Whether you are recovering from surgery, dealing with arthritis, or experiencing chronic pain, our dedicated staff is here to help you regain strength and mobility in your hands. Conveniently located at 10748 Northeast Halsey Street, Armworks Hand Therapy NE Portland is committed to providing personalized care and tailored treatment plans to meet the unique needs of each patient. Visit us today and take the first step towards improved hand health and function.

Adventist Health Physical Therapy - Portland Campus is a leading healthcare institution located at 10101 Southeast Main Street in Portland, Oregon. Our dedicated team of experienced physiotherapists provide personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve mobility. Our state-of-the-art facility offers a range of services including manual therapy, exercise programs, and modalities to address a variety of musculoskeletal issues. Whether you are recovering from surgery or looking to improve your overall physical health, our team is here to support you on your journey to wellness. Visit us at our Lower Level location in Portland to start your path to better health today.

Portland Allergy and Asthma- Tigard is a leading health institution located at 9370 Southwest Greenburg Road in Portland, Oregon, United States. Specializing in the treatment of allergies and asthma, our team of experienced doctors and medical professionals are dedicated to providing top-quality care to patients of all ages. From comprehensive allergy testing to personalized asthma management plans, we offer a wide range of services to help our patients breathe easier and live healthier lives. Visit us today to experience the difference at Portland Allergy and Asthma- Tigard.

The Portland Aquatic Center is a state-of-the-art health institution located at 5050 Northeast Hoyt Street in Portland, Oregon. This facility offers a wide range of aquatic programs and services aimed at promoting health and wellness. With top-notch amenities and experienced staff, the Portland Aquatic Center is dedicated to providing a safe and welcoming environment for individuals of all ages and fitness levels. Whether you're looking to swim laps, participate in water aerobics, or simply relax in the pool, this institution has something for everyone. Come visit the Portland Aquatic Center and dive into a healthier lifestyle today!

Peloton - Portland is a health and store institution located at 9374 Southwest Washington Square Road in Portland, Oregon, United States. This establishment offers a wide range of fitness equipment and accessories, as well as personalized workout plans and classes. With a focus on promoting a healthy and active lifestyle, Peloton - Portland is the perfect destination for fitness enthusiasts looking to elevate their exercise routine. Visit us today to discover the latest in health and wellness products.

Portland Sports Medicine is a leading health institution located at 6404 Southeast Milwaukie Avenue in Portland, Oregon. Our team of expert physiotherapists is dedicated to providing top-notch care and treatment for sports-related injuries and conditions. Whether you are a professional athlete or a weekend warrior, our skilled professionals will work with you to develop a personalized treatment plan to help you recover and get back to peak performance. With state-of-the-art facilities and a commitment to excellence, Portland Sports Medicine is your go-to destination for all your sports medicine needs.

Portland Athletic Club is a premier gym and health institution located in Portland, Oregon. Situated at 5803 Southwest Beaverton Hillsdale Highway, our facility offers state-of-the-art equipment, fitness classes, and personalized training programs to help members achieve their health and wellness goals. Whether you are looking to improve your strength, endurance, or overall fitness level, our experienced instructors and staff are dedicated to helping you succeed. Join our community and experience the benefits of a healthy lifestyle at Portland Athletic Club.

Providence St. Vincent Sports Therapy in Portland is a leading health institution located at 9135 Southwest Barnes Road in Oregon, United States. Our dedicated team of professionals specializes in providing top-notch sports therapy services to help athletes of all levels recover from injuries, improve performance, and prevent future issues. With state-of-the-art facilities and personalized treatment plans, we are committed to helping our patients achieve their fitness and wellness goals. Visit us today and experience the difference Providence St. Vincent Sports Therapy can make in your athletic journey.