TOP 30 Best Exercise in Oregon

CrossFit Formidable is a premier gym located in Canby, Oregon, dedicated to helping individuals of all fitness levels achieve their health and wellness goals. Our group classes are designed to provide a challenging workout for beginners and fitness enthusiasts alike. Our experienced coaches offer personalized training programs to help you stay on track and reach your full potential. We also offer specialized programs for teens to build physical and mental strength while instilling a lifelong love for fitness. Additionally, we provide resources and guidance on how to maintain a healthy lifestyle outside of the gym with our Top 6 Free Health Apps guide. At CrossFit Formidable, getting started on your fitness journey is easy and we are committed to helping you succeed.

Kiowa Fitness is a state-of-the-art gym and health center located at 565 Lloyd Lane in Independence, Oregon, United States. Our facility offers top-of-the-line fitness equipment, personalized training programs, group fitness classes, and more to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced staff is dedicated to helping you succeed. Join us at Kiowa Fitness and start your journey to a healthier lifestyle today!

FireHouse CrossFit is a gym located at 152 Warren Street North in Monmouth, Oregon, dedicated to building a community through fitness. Whether you're a beginner or an experienced fitness enthusiast, our coach-led group classes cater to all levels. We offer tailored programming for individual sessions, ensuring that you reach your fitness goals safely and effectively. Our welcoming and supportive community encourages you to show up and succeed, without judgment or criticism. With a focus on consistency and commitment, we recommend starting with 3 classes per week to see results. Our varied and challenging workouts are designed to keep you engaged and motivated, with a mix of strength, conditioning, and bodyweight movements. Our qualified coaches lead each 60-minute class, guiding you through warm-ups, workouts, and cool-downs to optimize your performance and prevent injury. If you're ready to start your fitness journey, sign up for a free intro session today and meet our team of dedicated coaches. Join us at FireHouse CrossFit and become part of a supportive community that will help you achieve your fitness goals and live a healthier, happier life.

Empire Boxing and Fitness, located at 2101 Bailey Hill Road in Eugene, Oregon, is a premier gym focused on health and wellness. Specializing in teaching the fundamentals of traditional western boxing, our institution is the perfect place for individuals looking to improve their fitness levels or compete in the sport. With three USA Boxing certified coaches on staff, we are dedicated to helping our clients achieve their goals and lead a healthier lifestyle. Join Empire Boxing Club today and start your journey towards a stronger, fitter you.

Lucy Escobar Coaching and Consulting, LLC is a dynamic institution located in Salem, Oregon, United States. Specializing in crystallizing visions and developing top-performing teams, Lucy Escobar is known as an agent of change, empowering clients to increase self-confidence and strategize for achievable outcomes. As an independent practitioner with a passion for catalyzing leadership potential and fostering business expansion, Lucy holds prestigious credentials, including membership in the Maxwell Leadership Certified Team and certification as a GrowthWheel business advisor. With a diverse background that includes work in the United States, the Dominican Republic, and Costa Rica, Lucy has a global perspective on community wealth building. Her book, Atrévete a Ser Una Mujer Exitosa, has been well-received throughout Latin America, reflecting her commitment to empowering women and diverse communities. Rooted in her multicultural upbringing and experiences, Lucy is dedicated to developing projects that give voice to underrepresented communities and promote inclusive economic development.

Salem Speed Academy and Personal Training is a health institution located at 576 Patterson Street Northwest, Salem, Oregon, United States. The institution specializes in helping athletes become faster, more explosive, and stay healthy, as well as assisting adults in looking and feeling their best to live the life they desire. With a focus on excellent personal training, the academy offers programs that teach correct sprint techniques to maximize athletic potential and minimize the risk of injuries. The institution also provides strength training to protect athletes from injuries and enhance their performance. Testimonials from satisfied clients highlight the knowledgeable and dedicated approach of the trainers at Salem Speed Academy. Whether you are an athlete looking to improve your speed or an adult seeking to enhance your fitness and health, the institution offers personalized training programs to help you achieve your goals. With a unique focus on speed training for athletes and strength training for both athletes and adults, Salem Speed Academy aims to help individuals reach their full potential and lead a healthy lifestyle.

Combat Sports Center is a premier gym located at 156 Lancaster Drive Southeast in Salem, Oregon. Our facility offers a wide range of combat sports training for individuals looking to improve their physical fitness and self-defense skills. From boxing and kickboxing to Brazilian Jiu-Jitsu and mixed martial arts, our experienced instructors provide top-notch coaching in a supportive and motivating environment. Whether you're a seasoned athlete or a beginner looking to get in shape, Combat Sports Center is the perfect place to achieve your fitness goals. Join us today and experience the benefits of our dynamic and challenging workouts.

Performance Martial Arts Academy is a premier health institution located at 869 Shelley Street in Springfield, Oregon. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and kickboxing. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a supportive and empowering environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence, Performance Martial Arts Academy is the perfect place for you. Join us today and unleash your inner warrior!

Splendid Barre is a premier gym and health institution located at 462 Southwest Madison Avenue in Corvallis, Oregon, United States. Our facility offers a unique and effective workout experience that combines elements of ballet, Pilates, and yoga to help you achieve a toned and sculpted physique. Our experienced instructors provide personalized guidance and support to help you reach your fitness goals. Whether you are a beginner or a seasoned athlete, Splendid Barre is the perfect place to challenge yourself and improve your overall health and well-being. Join us today and discover the transformative power of barre fitness!

Lagree Plus is located at 1024 Harlow Road in Springfield, Oregon, and is the only certified Lagree studio in Eugene/Springfield. Our gym focuses on Lagree Fitness, a high-intensity, low-impact workout that targets all major muscle groups and improves endurance and posture. Our Mini Pro machines use spring-loaded cables for resistance, and our instructors emphasize slow, controlled movements, proper form, core engagement, and controlled breathing. What sets Lagree Plus apart is our 100% certified Lagree instructors who provide safe and effective workouts for all fitness levels. As a Master Trainer studio, we also focus on training and developing new Lagree instructors to ensure high-quality classes worldwide. You can book your classes conveniently through the Walla app or our website. Join us at Lagree Plus for a full-body workout that will leave you feeling strong and energized!

Krav Maga Salem is a premier self-defense and strength training facility located at 2050 Vista Avenue Southeast in Salem, Oregon. We offer a variety of classes, including Self-Defense, Muay Thai, Law Enforcement Training, and Firearm Training. Our experienced instructors, including former Military, Private Security, and Law Enforcement officers, are dedicated to keeping you safe and helping you build total-body strength. At Krav Maga Salem, we value community and inclusivity. We welcome individuals of all backgrounds and abilities, with no pre-requisites for our classes. Whether you're a beginner or have experience in martial arts, our classes are designed to help you feel empowered and confident in any situation.

Silverton Gymnastics is a premier gym and health institution located at 1206 Eska Way in Silverton, Oregon, United States. Our facility offers top-notch gymnastics training for all ages and skill levels, as well as a variety of health and fitness programs to help you reach your wellness goals. Our experienced coaches and state-of-the-art equipment ensure a safe and enjoyable experience for all our members. Join us at Silverton Gymnastics and take your fitness journey to the next level!

Ethereal Rebels - House of Flight is a cutting-edge gym and health institution located at 1574 Southeast N Street in Grants Pass, Oregon, United States. As a premier fitness facility, Ethereal Rebels offers a unique and empowering experience for individuals looking to improve their physical health and well-being. With state-of-the-art equipment, expert trainers, and a supportive community, members can reach new heights in their fitness journey. Whether you're a seasoned athlete or just starting out, Ethereal Rebels is the perfect place to spread your wings and soar towards your health and wellness goals.

Flow Lab is a dynamic gym and health institution located in Beaverton, Oregon. Our facility, situated at 9290 Southwest Beaverton Hillsdale Highway, is designed to offer a variety of movement modalities all in one convenient location. While we specialize in Yoga, we also provide HIIT classes that focus on strength, cardio, and plyometrics, as well as Cardio Strength Yoga. Classes are available in both heated and non-heated formats, catering to a wide range of preferences. At Flow Lab, there is no need for multiple memberships as we offer a comprehensive range of classes to suit all fitness levels and goals. Whether you are looking to improve your flexibility, build strength, or increase your cardiovascular fitness, our experienced instructors are here to guide you on your wellness journey. Join us at Flow Lab and experience the benefits of a holistic approach to health and fitness.

Fitness Together is a premier gym and health institution located in Portland, Oregon. Our facility at 7417 Southwest Beaverton Hillsdale Highway offers a personalized and inviting environment for individuals looking to improve their fitness and overall well-being. Our experienced trainers work one-on-one with clients to create custom workout plans tailored to their goals and fitness levels. Whether you are looking to lose weight, build muscle, or improve your overall health, Fitness Together is the perfect place to achieve your fitness goals. Join us today and take the first step towards a healthier and happier you!

The House PDX is a premier gym and health institution located at 16285 Southwest 85th Avenue in Tigard, Oregon. With state-of-the-art facilities and a team of experienced trainers, The House PDX offers a wide range of fitness programs and health services to help individuals achieve their wellness goals. Whether you're looking to improve your strength, endurance, or overall health, The House PDX provides a welcoming and supportive environment for all fitness levels. Join us today and start your journey towards a healthier and happier lifestyle.

Lake Oswego Community Rowing is a premier rowing institution located in the picturesque town of Lake Oswego, Oregon. Situated at 255 Foothills Road, this state-of-the-art facility offers top-notch equipment and expert coaching to help rowers of all levels improve their skills and reach their fitness goals. Whether you are a beginner looking to learn the basics or an experienced rower seeking to enhance your technique, Lake Oswego Community Rowing has something for everyone. Join us today and experience the thrill of rowing on the beautiful waters of Lake Oswego!

Bridgetown Aikido is a premier martial arts institution located in the heart of Portland, Oregon. Our gym offers top-notch training in the art of Aikido, a Japanese martial art focused on self-defense and personal development. Our experienced instructors provide expert guidance in a supportive and welcoming environment. Whether you are a beginner or an advanced practitioner, Bridgetown Aikido has something to offer everyone. Join us at 336 Northeast 28th Avenue and start your journey to improved fitness and inner strength today.

Lone Fir Fitness is a premier gym and health facility located in the heart of Portland, Oregon. Our state-of-the-art facility at 2839 Southeast Stark Street offers a wide range of fitness equipment, group exercise classes, and personal training services to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced staff is dedicated to helping you reach your full potential. Join us at Lone Fir Fitness and start your journey to a healthier, happier you today!

Cully Strength is a premier gym located in the heart of Portland, Oregon. With a focus on health and wellness, our institution offers state-of-the-art equipment, personalized training programs, and a supportive community atmosphere. Whether you're a seasoned athlete or just starting your fitness journey, Cully Strength has everything you need to reach your goals. Come visit us at 5224 Northeast 42nd Avenue and start your path to a stronger, healthier you today.

Village Fit is a gym and health institution located at 4016 Northeast Fremont Street in Portland, Oregon. Our unique approach focuses on individualized fitness journeys, with a community of supportive Portland residents to keep you motivated. Owner Aminta, a level 3 CrossFit Trainer, is dedicated to helping clients succeed. We offer a variety of fitness classes in small groups to help you meet others on the same journey. Whether you are a beginner or experienced athlete, our program is designed for universal scalability. We recommend starting with 2 to 4 classes a week and working up to 5 for optimal results. Our class programming includes strength training and workouts designed to help you reach your goals. We accept all major credit and debit cards. Start your journey to optimal health at Village Fit today!

ATOMIC STRONG is a premier gym and health institution located at 730 Southeast 212th Avenue in Gresham, Oregon. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Our experienced trainers and staff are dedicated to providing personalized support and guidance to help you reach your full potential. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, ATOMIC STRONG is the perfect place to start your journey to a healthier lifestyle. Join us today and let us help you become the strongest version of yourself.

N.BODY Pilates in Salem, Oregon is a premier gym and health institution located at 1225 Cross Street Southeast. If you're looking for a real change in your fitness routine, N.BODY is the place to be. Specializing in custom Pilates and fitness classes, we offer private and semi-private training using top-of-the-line Pilates equipment. Our small group fusion classes ensure that you receive personalized attention and guidance. Testimonials from satisfied clients and healthcare professionals speak to the high quality and effectiveness of our classes. Dr. Michael Dutton, DC, praises the improvements in muscular balance, symmetry, and skeletal function he has seen in his patients who have taken Pilates at N.BODY. Students like Anna Fontanes rave about Nisa, our amazing instructor, and her exceptional knowledge, patience, and communication skills.

Zenith Performance and Wellness is a premier health and wellness institution located in Eugene, Oregon. Our team of experienced physiotherapists is dedicated to helping individuals achieve their peak physical performance and overall well-being. Whether you are recovering from an injury, looking to improve your athletic performance, or simply wanting to enhance your quality of life, our expert staff is here to support you every step of the way. Visit us at 160 South Park Street and let us help you reach your zenith of health and wellness.

Barre3 is a dynamic and innovative gym and health institution located at 301 Oakway Road in Eugene, Oregon, United States. Our unique approach combines elements of ballet barre, Pilates, and yoga to provide a full-body workout that strengthens, tones, and improves flexibility. Our experienced instructors are dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. Whether you're a beginner or an experienced athlete, Barre3 offers classes that are suitable for all fitness levels. Join us at Barre3 and experience the transformative power of our signature workout.

Double Dog Ranch is a premier dog boarding and training facility located at 76011 Delena Mayger Road in Rainier, Oregon. Our experienced staff provides top-notch care and attention for your furry friends in a safe and comfortable environment. Whether your dog needs a place to stay while you're away or could benefit from some obedience training, Double Dog Ranch is the perfect choice. With acres of land to run and play on, your pup will have a blast at our ranch. Come visit us and see why we are the go-to destination for dog lovers in the United States.

Bliss Pole is a premier pole dancing studio located at 19352 Southwest Mohave Court in Tualatin, Oregon. Our state-of-the-art facility offers a welcoming and empowering environment for individuals of all skill levels to learn and perfect the art of pole dancing. Our experienced instructors provide personalized instruction and guidance to help students build strength, flexibility, and confidence while exploring this unique form of fitness. Whether you are a beginner looking to try something new or an experienced pole dancer looking to refine your skills, Bliss Pole is the perfect place for you to unleash your inner dancer and reach your fitness goals. Join us today and experience the joy and exhilaration of pole dancing at Bliss Pole.

Krishna Avalon Wellness is a health institution located in Portland, Oregon that offers integrative services to help clients connect more fully with themselves and the world around them. With a focus on bridging neuroscience, nature, ancient medicine, and intuition, Krishna has been helping clients for the past 20 years to find clarity and deep connection within themselves. Services offered at Krishna Avalon Wellness include PSYCH-K sessions, Subconscious Therapy, Internal Family Systems, acupuncture, breathwork, and Pranayama meditation. These services aim to help clients release trapped emotions, trauma, and stress from the body, creating space for more love and joy to flow through.

Holistic Hypnotherapy is a health institution located in Portland, Oregon, United States. Our team of experienced hypnotherapists are dedicated to helping individuals achieve holistic wellness through the power of hypnotherapy. By combining traditional hypnotherapy techniques with a holistic approach, we aim to address and heal the mind, body, and spirit. Our services are tailored to each individual's unique needs and goals, providing a safe and supportive environment for personal growth and transformation. Visit us at 8940 Southwest Caroline Drive to experience the benefits of Holistic Hypnotherapy for yourself.

Cantare Studio: Voice and the Alexander Technique is a unique institution located in Eugene, Oregon. Specializing in health and education, Cantare Studio offers a combination of vocal training and the Alexander Technique to help individuals improve their coordination, movement, speech, and overall well-being. The Alexander Technique is a process that uses conscious thinking to restore coordination and prevent mis-coordination in human functioning, resulting in greater flexibility, grace, and clarity. Vocology, the science of vocal habilitation, is also a focus at Cantare Studio, offering vocal training for singing and speaking, as well as speech therapy for detecting and treating speech pathologies. Additionally, the institution provides doula services to support families during pregnancy, birth, and the early postpartum period, with evidence showing improved outcomes with the presence of a birth doula.