TOP 30 Best Emotional awareness exercises in Oregon

Ikigai Wellness is a health institution located at 9600 Southwest Oak Street in Tigard, Oregon, United States. Our mission is to promote holistic well-being and balance in mind, body, and spirit. We offer a variety of services such as yoga classes, meditation sessions, nutritional counseling, and holistic therapies to help our clients achieve their wellness goals. Our experienced and compassionate staff is dedicated to providing personalized care and support to each individual who walks through our doors. At Ikigai Wellness, we believe in the power of natural healing and strive to create a nurturing environment where our clients can thrive and find their ikigai, or reason for being.

Allison Kirley Coaching and Bodywork is a health institution located at 8532 North Ivanhoe Street in Portland, Oregon. This facility offers a range of services focused on improving physical and mental well-being. Services provided include personalized coaching, bodywork therapies, and holistic treatments designed to promote overall health and wellness. The experienced staff at Allison Kirley Coaching and Bodywork are dedicated to helping clients achieve their health goals and lead a balanced and fulfilling life. Whether you are looking to reduce stress, improve flexibility, or enhance your overall health, Allison Kirley Coaching and Bodywork is here to support you on your wellness journey.

Krishna Avalon Wellness is a health institution located in Portland, Oregon that offers integrative services to help clients connect more fully with themselves and the world around them. With a focus on bridging neuroscience, nature, ancient medicine, and intuition, Krishna has been helping clients for the past 20 years to find clarity and deep connection within themselves. Services offered at Krishna Avalon Wellness include PSYCH-K sessions, Subconscious Therapy, Internal Family Systems, acupuncture, breathwork, and Pranayama meditation. These services aim to help clients release trapped emotions, trauma, and stress from the body, creating space for more love and joy to flow through.

The Grove Wellness Center, located at 227 Northeast Hillcrest Drive in Grants Pass, Oregon, is a health institution that specializes in using massage therapy to help individuals take charge of their health and improve their quality of life. Melissa A. Bailey, a licensed massage therapist with over 9 years of experience, offers a variety of massage techniques to address a range of physical and emotional issues. Melissa's passion for health and well-being, combined with her holistic beliefs, led her to a career in massage therapy. She is dedicated to helping her clients feel their best both physically and mentally through her caring touch. By integrating Swedish, Deep Tissue, Myofascial Release, and Neuromuscular Therapy, Melissa provides a therapeutic experience that promotes overall wellness.

Somatic is a leading health institution located at 3543 Northeast Broadway in Portland, Oregon, United States. Specializing in somatic therapy, our team of experienced professionals is dedicated to helping individuals achieve optimal physical and mental well-being through a holistic approach. Our services include personalized treatment plans, therapeutic exercises, and mindfulness practices to address a wide range of health issues. Visit us today and start your journey towards a healthier and more balanced life.

Identity Dance Co is a dance institution located at 1479 Mohawk Boulevard in Springfield, Oregon. We offer a variety of classes for dancers of all levels, from beginners to experienced performers. Our Performance Groups participate in annual productions and community performances, while our Recreational Classes cover a range of styles for all dancers' needs. Our mission is centered around the words Identity, Purpose, and Community, as we strive to help our students discover their true selves, fulfill their purpose, and build a strong sense of community within our studio. Whether you're looking to join a dance class, participate in one of our productions, or host a party, Identity Dance Co is the place to be! Contact us at (541) 654-0202 or info@identitydance.com to learn more and get involved.

BPM Physical Therapy Center, Inc. is a health institution located at 233 Madrona Avenue Southeast in Salem, Oregon, United States. Specializing in physiotherapy, our team of experts utilizes extensive knowledge, experience, and proven techniques to work with patients of all ages and abilities. If you are ready to take the next steps in postural restoration and improve your total body stability and mobility, give us a call to see how we can help you get back to walking and moving again.

Portland Neurofeedback, LLC, also known as The PATH Center, is a leading health institution located at 4035 Northeast Sandy Boulevard in Portland, Oregon, United States. Specializing in neurofeedback therapy, the center offers state-of-the-art treatments to help individuals improve their brain function and overall well-being. With a team of experienced professionals and cutting-edge technology, Portland Neurofeedback, LLC is dedicated to providing personalized care and support to each patient on their journey to optimal health. Whether you are seeking relief from anxiety, depression, ADHD, or other neurological conditions, The PATH Center is committed to helping you achieve lasting results and a better quality of life.

The Devereux Center is a comprehensive community resource located at 1200 Newmark Avenue in Coos Bay, Oregon. This institution offers a wide range of services and programs designed to support individuals and families in need. From counseling and therapy services to vocational training and educational workshops, The Devereux Center is dedicated to promoting mental health and well-being in the community. Their team of experienced professionals is committed to providing compassionate and personalized care to help individuals thrive and reach their full potential. Visit The Devereux Center today to learn more about their services and how they can support you on your journey to wellness.

Everywoman's Health is a leading healthcare institution located in Portland, Oregon. Our dedicated team of doctors and healthcare professionals are committed to providing high-quality and compassionate care to women of all ages. From routine check-ups to specialized treatments, we offer a wide range of services to meet the unique healthcare needs of every woman. Our convenient location at 501 North Graham Street ensures easy access for patients in the Portland area. Trust Everywoman's Health for comprehensive and personalized healthcare that puts your well-being first.

Heart | Mind Therapy LLC is a holistic health institution located in Portland, Oregon. Our team of experienced therapists and counselors are dedicated to helping individuals achieve emotional well-being and mental clarity. We offer a wide range of therapy services tailored to meet the unique needs of each client, including individual counseling, couples therapy, and group sessions. Our approach focuses on integrating the heart and mind to promote healing and personal growth. Visit us at 9620 Northwest Bermar Lane to start your journey towards a healthier and happier life.

The Pacific Brief Therapy Center is a health institution located in Beaverton, Oregon, United States. Our center specializes in providing brief and effective therapy services to individuals seeking support for a variety of mental health concerns. Our team of experienced therapists are dedicated to helping clients achieve their therapeutic goals in a supportive and compassionate environment. Visit us at 10700 Southwest Beaverton Hillsdale Highway to start your journey towards healing and personal growth today.

Whole Life Therapy is a holistic health institution located at 1744 Northeast 42nd Avenue in Portland, Oregon. Our team of experienced therapists and practitioners are dedicated to providing personalized care that addresses the physical, emotional, and mental well-being of our clients. Through a combination of traditional and alternative therapies, we strive to help individuals achieve balance and harmony in all aspects of their lives. Whether you are seeking relief from physical pain, emotional distress, or simply looking to improve your overall well-being, Whole Life Therapy is here to support you on your journey to wellness.

Soma's Cranial Sacral Therapy in Hood River offers a unique approach to health and wellness. Located at 4240 Post Canyon Drive in Hood River, Oregon, this institution specializes in cranial sacral therapy, a gentle hands-on technique that helps release tension and promote relaxation in the body. Whether you are dealing with chronic pain, stress, or simply looking to improve your overall well-being, the skilled therapists at Soma's are here to help. Experience the healing benefits of cranial sacral therapy at this welcoming and peaceful clinic in the heart of Hood River.

Mindful View Counseling is a health institution located at 6536 Southeast Duke Street in Portland, Oregon. Our dedicated team of counselors provides a safe and supportive environment for individuals seeking mental health support. We specialize in mindfulness-based therapy techniques to help clients manage stress, anxiety, depression, and other mental health concerns. Our goal is to help individuals achieve a greater sense of balance and well-being in their lives. Contact us today to schedule an appointment and begin your journey towards healing and growth.

Nicole Krzeminski, Counselor is a trusted mental health professional located at 2525 Northwest Lovejoy Street in Portland, Oregon. As a dedicated counselor, Nicole provides compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their mental well-being. With a focus on holistic healing and a client-centered approach, Nicole strives to create a safe and supportive environment for her clients to explore their emotions and develop coping strategies. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Nicole Krzeminski, Counselor is here to help you on your journey towards healing and growth.

Matthew Lauzon, Counselor is a trusted institution located at 1500 Northwest Bethany Boulevard in Beaverton, Oregon, United States. As a licensed counselor, Matthew Lauzon provides professional and compassionate mental health services to individuals seeking support and guidance. With a focus on holistic healing and personalized treatment plans, Matthew Lauzon helps clients navigate their mental health challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Matthew Lauzon is dedicated to helping you live a happier and healthier life.

Rachel Weisser, LCSW is a licensed clinical social worker who runs Weisser Wellness, LLC, a counseling and therapy practice located at 1210 Dry Hollow Road in The Dalles, Oregon. Rachel specializes in providing mental health services to individuals, couples, and families, helping them navigate challenges and improve their overall well-being. With a compassionate and holistic approach, Rachel creates a safe and supportive environment for her clients to explore their thoughts, emotions, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or trauma, Rachel is dedicated to helping you find healing and growth. Contact Rachel Weisser, LCSW at Weisser Wellness, LLC to schedule an appointment and start your journey towards mental wellness.

North Portland Community Acupuncture is a welcoming health institution located at 8 Northeast Killingsworth Street in Portland, Oregon. Our mission is to provide affordable and accessible acupuncture services to the community, promoting overall wellness and healing. Our team of experienced acupuncturists offers personalized treatments in a group setting, creating a supportive and community-oriented environment. Whether you are seeking relief from pain, stress, or other health concerns, North Portland Community Acupuncture is here to help. Join us in our peaceful and relaxing clinic to experience the benefits of acupuncture and take a step towards better health.

MINDFUL HEALTH NW is a leading health institution located in Beaverton, Oregon, United States. We offer a wide range of services focused on promoting physical, mental, and emotional well-being. Our team of experienced professionals is dedicated to providing personalized care and support to help individuals achieve optimal health. From wellness programs to specialized treatments, we are committed to helping our clients lead healthier and happier lives. Visit us at 15455 Northwest Greenbrier Parkway to experience the transformative power of mindful health.

The Stonehaven Center of Balance and Well Being is a serene oasis nestled at 1245 Rhododendron Drive in Florence, Oregon. This health-focused institution offers a wide range of services aimed at promoting physical, mental, and emotional well-being. From yoga and meditation classes to massage therapy and nutritional counseling, Stonehaven provides a holistic approach to health and wellness. Our experienced practitioners are dedicated to helping you achieve balance and vitality in all aspects of your life. Visit us at Stonehaven Center of Balance and Well Being and embark on a journey towards a healthier, happier you.

Living Well Counseling Center, located at 10580 Southwest McDonald Street in Tigard, Oregon, is a health institution dedicated to helping individuals, couples, and families build the skills needed to love and live well. Our personalized care focuses on empowering clients to achieve emotional regulation and mindfulness to create meaningful and lasting change in their lives and relationships. In addition to individual sessions, we offer community outreach, workshops, retreats, and psychoeducational resources. Our office is conveniently located off Highway 99 in Tigard, and we also offer teletherapy for those unable to come in person. Let us help you on your journey to living well.

Neurotherapeutic Pediatric Therapies, Inc. is a health institution located at 2274 Southwest 2nd Street in McMinnville, Oregon, United States. Our mission is to positively impact children, families, and the community by offering comprehensive therapy services in an innovative and collaborative environment. We are dedicated to removing financial barriers for all individuals. We have additional locations in Clackamas, Hillsboro, and Medford, offering mental health and medical services for children. We currently have multiple full-time and part-time therapy and administrative positions available across our various locations. Contact us at the provided phone numbers for more information.

Soma Potential is a unique somatic movement and physical therapy institution located at 3601 Mahlon Avenue in Eugene, Oregon, United States. We believe that change and healing can happen through movement, and we offer a holistic approach to wellness. Our focus is on integrating somatic movement education and therapy into our practice, emphasizing the wisdom of the body in movement. Our founder, Jodi James, is a physical therapist, somatic movement educator, dance artist, and teacher with nearly two decades of experience in treating movement dysfunction and dance-related injuries. At Soma Potential, we treat the whole person - body, mind, and spirit - and facilitate true and lasting transformation in the way you move in the world.

Emerging Path Counseling LLC is a health institution located in Portland, Oregon. We provide professional counseling services to individuals seeking support in navigating life's challenges and finding their way towards personal growth and fulfillment. Our experienced therapists offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, our team is here to help you on your journey towards healing and self-discovery. Visit us at 5933 Northeast Win Sivers Drive to start your path towards a brighter future.

Wise Turtle Acupuncture, located at 500 Main Street in Springfield, Oregon, is a haven for those seeking holistic healing and relaxation. Specializing in affordable community acupuncture, Chinese medicine, and sound healing, Wise Turtle Acupuncture offers gentle and effective methods to ease pain and stress. Karen, a skilled practitioner, provides care and compassion to address not only physical ailments but also emotional and mental imbalances. Through modalities such as acupuncture, sound therapy, herbal remedies, and essential oils, Karen is able to pinpoint and heal imbalances with precision. Clients have experienced profound changes in their quality of life, including improved sleep and the ability to navigate busy schedules with grace. Visit Wise Turtle Acupuncture to experience the transformative power of Karen's talent and heal in joy and wonder.

Perseverance Martial Arts is a premier health institution located at 1142 Main Avenue in Tillamook, Oregon, United States. Our dedicated team of experienced instructors is committed to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of martial arts. With a focus on perseverance, discipline, and personal growth, our classes offer a supportive and empowering environment for individuals to improve their physical and mental well-being. Join us at Perseverance Martial Arts and unlock your full potential today.

The International Leadership Academy is a prestigious primary school located at 14788 Boones Ferry Road in Lake Oswego, Oregon, United States. As a leading institution in education, we are committed to providing a top-notch academic experience that focuses on developing the next generation of global leaders. Our dedicated faculty and staff work tirelessly to create a nurturing and stimulating environment where students can excel academically, socially, and emotionally. With a strong emphasis on leadership skills and global awareness, our school prepares students to succeed in an increasingly interconnected world. Join us at the International Leadership Academy and unlock your child's full potential.

Corvallis Aikikai is a health institution located at 6735 Southwest Country Club Drive in Corvallis, Oregon. This facility offers Aikido classes for individuals of all ages and skill levels. Aikido is a Japanese martial art that focuses on blending with an attacker's movements and redirecting their energy, rather than meeting force with force. The instructors at Corvallis Aikikai are highly trained and experienced in teaching Aikido techniques in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply reduce stress, Corvallis Aikikai provides a welcoming community to help you achieve your goals.

Barcelona Counseling is a leading health institution located at 4537 Southwest 96th Avenue in Beaverton, Oregon. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals and families in need. We offer a wide range of counseling services, including individual therapy, couples counseling, and family therapy. Our goal is to help our clients navigate life's challenges and improve their overall well-being. Visit Barcelona Counseling today and take the first step towards a healthier, happier you.