TOP 30 Coping strategies for stress in Portland, Oregon

35 results found

Portland Behavioral Therapy is a leading mental health institution located in the heart of Portland, Oregon. Our dedicated team of therapists and counselors are committed to providing high-quality, evidence-based therapy services to individuals seeking support for a wide range of mental health concerns. Our warm and welcoming office on Northeast Dekum Street provides a safe and comfortable environment for clients to explore their thoughts and feelings, develop coping skills, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or other mental health challenges, our experienced staff is here to help you on your journey towards mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Portland Counseling and Therapy with Jordana Krueger-Toscher, LCSW is a trusted mental health institution located in the heart of Portland, Oregon. With a focus on providing high-quality counseling and therapy services, Jordana Krueger-Toscher, LCSW is dedicated to helping individuals navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationships, or other mental health issues, Jordana and her team are here to provide compassionate and personalized care. Located at 1829 Northeast Alberta Street, Portland Counseling and Therapy offers a safe and welcoming environment for clients to explore their thoughts and feelings in a supportive setting. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

LifeStance Therapists & Psychiatrists Portland is a leading healthcare institution located at 12636 Southeast Stark Street in Portland, Oregon. Our team of experienced doctors and health professionals are dedicated to providing high-quality mental health services to individuals in need. Whether you are seeking therapy or psychiatric treatment, our compassionate and skilled staff are here to help you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards better mental health.

Portland Psychologist is a leading mental health institution located at 522 Southwest 5th Avenue in the bustling city of Portland, Oregon. Our team of experienced psychologists are dedicated to providing high-quality therapy and counseling services to individuals seeking support for a variety of mental health concerns. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate and skilled therapists are here to help. We offer a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards achieving their personal goals. Contact us today to schedule an appointment and take the first step towards improving your mental well-being.

Chloe L. Ackerman, PsyD is a health institution located at 51579 Columbia River Highway in Scappoose, Oregon, United States. The institution offers therapy services to help individuals heal and move forward in their lives. The trained professionals at Chloe L. Ackerman, PsyD provide a safe and non-judgmental space for clients to explore their thoughts and emotions, gain insight, and learn coping skills. Therapy sessions focus on understanding the root causes of issues and utilizing inner strengths to create a more fulfilling life. Embracing vulnerability and exploring personal stories is seen as a powerful tool for growth and healing. The institution aims to help individuals discover the infinite power of their own light through bravery and self-exploration.

David Martin Therapy is a leading health institution located at 1110 Southeast Alder Street in Portland, Oregon. Our experienced team of therapists is dedicated to providing high-quality, personalized care to help individuals achieve their mental health and wellness goals. Whether you are dealing with anxiety, depression, trauma, or relationship issues, we offer a range of therapeutic services to support you on your journey to healing and self-discovery. At David Martin Therapy, we prioritize creating a safe and welcoming environment where clients can feel empowered to explore their emotions and experiences. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Rugged Heart Therapy is a health institution located at 3615 Northeast Grand Avenue in Portland, Oregon. Our dedicated team of therapists provides compassionate and personalized care to help individuals navigate through life's challenges and achieve emotional well-being. We offer a safe and supportive environment for individuals seeking therapy for mental health concerns, relationship issues, trauma, and more. At Rugged Heart Therapy, we are committed to helping our clients heal, grow, and thrive.

Sunny Sky Counseling is a health institution located at 10572 Southeast Washington Street in Portland, Oregon. We provide professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. Our team of experienced and compassionate therapists are dedicated to helping clients achieve personal growth, emotional well-being, and improved relationships. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, Sunny Sky Counseling is here to help you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and start your path towards a brighter tomorrow.

Peyton Adolescent Therapy, LLC is a specialized health institution located in Portland, Oregon, United States. Our facility at 3310 Southeast Division Street is dedicated to providing therapy services specifically tailored to meet the unique needs of adolescents. Our team of experienced therapists are committed to helping young individuals navigate through the challenges of adolescence and develop the necessary skills to lead a healthy and fulfilling life. At Peyton Adolescent Therapy, LLC, we offer a safe and supportive environment for teenagers to explore their emotions, build resilience, and improve their mental well-being.

Amber Mulvey, Counselor is a trusted mental health professional located at 12636 Southeast Stark Street in Portland, Oregon. As a counselor, Amber provides compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their mental well-being. With a warm and welcoming approach, Amber creates a safe space for clients to explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are seeking support for anxiety, depression, relationship issues, or any other mental health concern, Amber Mulvey, Counselor is dedicated to helping you achieve a happier and healthier life.

Abigail Schultz, Counselor is a trusted mental health professional located at 12636 Southeast Stark Street in Portland, Oregon. As a dedicated counselor, Abigail provides compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their mental well-being. With a warm and supportive approach, Abigail creates a safe space for clients to explore their thoughts and emotions, and develop coping strategies for managing stress, anxiety, depression, and other mental health issues. Whether you are seeking individual therapy, couples counseling, or family therapy, Abigail Schultz is committed to helping you achieve emotional healing and personal growth. Contact Abigail Schultz, Counselor today to schedule an appointment and take the first step towards a healthier mind and happier life.

Francesca Caselli, Counselor, is a trusted mental health professional located at 12636 Southeast Stark Street in Portland, Oregon. As a dedicated counselor, Francesca provides compassionate and personalized care to help individuals navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Francesca offers a safe and supportive environment for healing and growth. With a focus on empowerment and self-discovery, Francesca Caselli, Counselor, is committed to helping you achieve mental and emotional wellness.

Rose City Psychotherapy, located at 2143 Northeast Broadway in Portland, Oregon, is a health institution specializing in individual psychotherapy for adults and teens. Lead therapist Mike Mihalas, LCSW, focuses on promoting mental wellness and treating conditions that contribute to unwanted thoughts, feelings, behaviors, and relationship patterns. With a background in cognitive behavioral therapy, trauma focused cognitive behavioral therapy, and dialectical behavioral therapy, Mike Mihalas offers long-term psychoanalytic psychotherapy for clients seeking deeper self-understanding and lasting change. Therapy sessions with Mike Mihalas are non-judgmental and client-led, allowing individuals to explore their thoughts and emotions at their own pace. To request an appointment or learn more about the practice, visit the Rose City Psychotherapy website.

Brent Belford, Counselor is a trusted mental health professional located at 12636 Southeast Stark Street in Portland, Oregon. As a licensed counselor, Brent Belford offers expert guidance and support to individuals seeking help with their mental and emotional well-being. With a compassionate and personalized approach to therapy, Brent Belford helps clients navigate through life's challenges and develop coping strategies for a healthier and happier life. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Brent Belford is here to provide you with the tools and support you need to thrive. Trust in Brent Belford, Counselor for professional and confidential counseling services in Portland, Oregon.

Allen Hall is a trusted counselor located in Portland, Oregon. Situated at 12636 Southeast Stark Street, Allen Hall offers expert counseling services to individuals seeking support for mental health and emotional well-being. With a focus on providing personalized care and guidance, Allen Hall is dedicated to helping clients navigate life's challenges and build resilience. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Allen Hall is here to support you on your journey to healing and growth. Trust in the compassionate care of Allen Hall to help you achieve a brighter and healthier future.

Nicole Krzeminski, Counselor is a trusted mental health professional located at 2525 Northwest Lovejoy Street in Portland, Oregon. As a dedicated counselor, Nicole provides compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their mental well-being. With a focus on holistic healing and a client-centered approach, Nicole strives to create a safe and supportive environment for her clients to explore their emotions and develop coping strategies. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Nicole Krzeminski, Counselor is here to help you on your journey towards healing and growth.

Alyssa Brin, Counselor, is a trusted mental health professional located at 12636 Southeast Stark Street in Portland, Oregon. Alyssa specializes in providing counseling services to individuals seeking support for their mental health and emotional well-being. With a compassionate and client-centered approach, Alyssa works with each individual to create a personalized treatment plan that meets their unique needs and goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Alyssa is here to help you navigate your challenges and find healing and growth. Take the first step towards a healthier and happier life by scheduling an appointment with Alyssa Brin, Counselor today.

Aaron Jones Psychotherapy is a reputable mental health institution located at 6118 Southeast Belmont Street in Portland, Oregon. Our dedicated team of professionals is committed to providing high-quality psychotherapy services to individuals seeking support and guidance. We offer a safe and confidential space for clients to explore their thoughts, feelings, and behaviors in order to achieve personal growth and healing. Our approach is tailored to each individual's unique needs and goals, with a focus on promoting mental well-being and overall health. Contact us today to schedule a consultation and take the first step towards a brighter future.

Inner Movements Counseling LLC. is a health institution located in Portland, Oregon. Our team of experienced counselors is dedicated to helping individuals navigate their inner struggles and find a sense of peace and balance in their lives. We offer a safe and supportive environment for individuals to explore their emotions, thoughts, and behaviors. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our counselors are here to provide you with the tools and support you need to make positive changes in your life. Visit us at 4531 Southeast Belmont Street to start your journey towards inner healing and personal growth.

Andrew Kreiselmaier, LPC is a health institution located in Portland, Oregon. As a Licensed Professional Counselor, Andrew Kreiselmaier offers professional counseling services to individuals seeking support and guidance in their mental and emotional well-being. With a compassionate and client-centered approach, Andrew works with clients to address a wide range of issues such as anxiety, depression, trauma, and relationship difficulties. Located at 12636 Southeast Stark Street, Andrew Kreiselmaier, LPC provides a safe and welcoming environment for clients to explore their thoughts and feelings, and work towards personal growth and healing.

Alberta Torres, Counselor is a trusted mental health institution located at 3500 Northeast Martin Luther King Junior Boulevard in Portland, Oregon. As a counselor, Alberta Torres provides professional guidance and support to individuals seeking help with their mental health concerns. With a compassionate and holistic approach, Alberta Torres helps clients navigate through their challenges and develop coping strategies for a healthier and happier life. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health issue, Alberta Torres is here to help you on your journey towards healing and personal growth.

Diana Frates, LCSW is a health institution located at 12636 Southeast Stark Street in Portland, Oregon. Diana Frates is a licensed clinical social worker offering therapy services to individuals seeking support for mental health issues. With a compassionate and client-centered approach, Diana Frates provides a safe and nonjudgmental space for clients to explore their emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Diana Frates, LCSW is dedicated to helping you navigate your mental health journey with empathy and expertise.

Nicole Christoff, Counselor is a trusted mental health professional located at 12636 Southeast Stark Street in Portland, Oregon. As a counselor, Nicole provides compassionate and confidential therapy services to individuals seeking support and guidance in overcoming personal challenges and improving their mental well-being. With a focus on holistic healing and personalized care, Nicole works collaboratively with clients to develop coping strategies, explore emotions, and promote self-awareness. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Nicole Christoff, Counselor is dedicated to helping you navigate your journey towards mental wellness.

Reginald Hill, Counselor is a trusted healthcare professional located at 3500 Northeast Martin Luther King Junior Boulevard in Portland, Oregon. As a counselor, Reginald Hill provides expert guidance and support to individuals seeking mental health and emotional well-being. With a compassionate and understanding approach, clients can feel comfortable opening up and working towards positive change in their lives. Whether dealing with stress, anxiety, depression, or other mental health challenges, Reginald Hill is dedicated to helping clients navigate their emotions and find healthier ways to cope. Book an appointment today to start your journey towards a happier and healthier future.

Caleb Hughes, Counselor is a trusted mental health professional located at 2525 Northwest Lovejoy Street in Portland, Oregon. As a counselor, Caleb Hughes provides expert guidance and support to individuals seeking help with a wide range of mental health issues. With a compassionate and understanding approach, Caleb works with clients to address their concerns and develop personalized strategies for coping and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health challenge, Caleb Hughes is dedicated to helping you achieve a healthier and happier life.

Adele Lewis, Counselor is a trusted mental health institution located at 2525 Northwest Lovejoy Street in Portland, Oregon. As a licensed counselor, Adele Lewis provides compassionate and professional therapy services to individuals seeking support for their mental health and well-being. With a focus on personalized care and evidence-based practices, Adele Lewis helps clients navigate life's challenges and develop coping strategies to improve their overall mental health. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Adele Lewis is here to support you on your journey towards healing and growth.

Lauren La Riva, Counselor is a trusted mental health professional located at 3500 Northeast Martin Luther King Junior Boulevard in Portland, Oregon. As a counselor, Lauren provides compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their overall well-being. With a focus on creating a safe and supportive environment, Lauren utilizes evidence-based techniques to address a variety of mental health concerns. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Lauren La Riva, Counselor is dedicated to helping you achieve your goals and lead a fulfilling life.

Eddie Lui, Counselor is a trusted mental health professional located at 9755 Southwest Barnes Road in Portland, Oregon, United States. As a dedicated counselor, Eddie Lui provides compassionate and effective therapy services to help individuals navigate through life's challenges and improve their mental well-being. With a focus on personalized care and evidence-based practices, Eddie Lui is committed to supporting each client on their journey towards healing and growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Eddie Lui is here to provide expert guidance and support. Schedule a consultation today to start your path towards a happier and healthier life.

Joni Moon, Psychologist is a trusted mental health institution located at 9755 Southwest Barnes Road in Portland, Oregon. Dr. Joni Moon is a highly skilled psychologist who specializes in providing professional counseling and therapy services to individuals seeking support for their mental health needs. With a compassionate and understanding approach, Dr. Moon offers personalized treatment plans to help her clients navigate through their challenges and achieve positive mental well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Dr. Joni Moon is here to support you on your journey towards healing and self-discovery.

Shaun Pope, Counselor is a trusted mental health professional located in Portland, Oregon. With a convenient address at 4224 Northeast Halsey Street, Shaun Pope provides expert counseling services to individuals seeking support and guidance in managing their mental health challenges. As a compassionate and experienced counselor, Shaun Pope offers a safe and welcoming space for clients to explore their thoughts and emotions, and develop strategies for coping with life's difficulties. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Shaun Pope is dedicated to helping you navigate your journey towards healing and personal growth. Contact Shaun Pope, Counselor today to schedule an appointment and take the first step towards a healthier mind and spirit.