Building self confidence in Oregon

Parkside Self Defense is a premier health institution located at 145 Southwest Mill Street in Dallas, Oregon, United States. Our facility offers a wide range of self-defense classes and programs designed to help individuals of all ages and abilities learn how to protect themselves in any situation. With expert instructors and a supportive community atmosphere, Parkside Self Defense is the perfect place to build confidence, strength, and self-defense skills. Join us today and take the first step towards a safer and healthier future.

Portland Academy of Self Defense is a premier health institution located in the heart of Portland, Oregon. Our dedicated team of experienced instructors are committed to helping individuals of all ages and fitness levels learn the art of self defense. Whether you are looking to improve your physical fitness, boost your confidence, or learn valuable self defense techniques, our academy offers a safe and supportive environment for you to achieve your goals. Join us at 8745 Southwest Beaverton Hillsdale Highway and start your journey to a healthier, more empowered you.

Confidence Esthetics is a premier beauty salon located at 9900 Southwest Wilshire Street in Portland, Oregon. Our skilled estheticians are dedicated to helping you look and feel your best, offering a wide range of services including facials, waxing, lash extensions, and more. With a focus on enhancing your natural beauty and boosting your confidence, our team is committed to providing top-notch treatments in a relaxing and welcoming environment. Visit Confidence Esthetics today to experience the ultimate in pampering and self-care.

Silverton Self Defense, located at 118 Brown Street in Silverton, Oregon, is a health institution focused on building confidence and character, teaching discipline and respect. Owned and led by Luke Homolka, who holds a 2nd Degree Black Belt in Kempo Karate, the institution offers classes for students of all ages. Kids classes are available for ages 4-8 and 9-14, while adult classes are open to all ages. With a focus on self-defense techniques and martial arts training, Silverton Self Defense aims to equip students with valuable knowledge on how to keep themselves safe. For more information on class availability, reach out to us and we will be happy to assist you.

PDM Self Defense, LLC is a health and store institution located at 20842 Southwest Longacre Street, Aloha, Oregon, United States. They specialize in providing self-defense products and training services to help individuals protect themselves and stay safe in any situation. With a focus on empowering their customers with the knowledge and tools needed for self-protection, PDM Self Defense, LLC is dedicated to promoting personal safety and well-being. Visit their store today to browse their wide selection of self-defense products and accessories.

The Wax Room Salem is a beauty salon located at 1447 Liberty Street Southeast in Salem, Oregon. Specializing in speed-waxing and beauty services, we offer a unique customer experience that will leave you feeling smooth, beautiful, and confident in just minutes. Our services include speed-waxing, lash lifts, and intimate skin bleaching techniques to give you glowing skin. Join our VIP list to receive specials, new product updates, and restocks of your favorite self-care products. Your information is kept private with us. Visit The Wax Room Salem for all your hair care and beauty needs.

Intrepid Self-Defense Systems is a health and store institution located at 2303 Portland Road in Newberg, Oregon, United States. We offer a comprehensive range of self-defense classes and products to empower individuals to protect themselves and their loved ones. Our experienced instructors provide expert training in various self-defense techniques, including martial arts and personal safety strategies. Whether you are looking to build confidence, improve fitness, or learn practical skills for self-protection, Intrepid Self-Defense Systems is dedicated to helping you achieve your goals in a safe and supportive environment. Visit us today to start your journey towards a more secure and confident future.

Via Potentia - Modern Self Defense Training is a cutting-edge institution located at 805 Northwest Alder Street in McMinnville, Oregon. Specializing in health and wellness, Via Potentia offers top-of-the-line self-defense training for individuals looking to enhance their physical and mental strength. Our experienced instructors provide expert guidance in a supportive and empowering environment, helping students develop practical skills and confidence in their ability to protect themselves. Join us at Via Potentia and unlock your full potential in self-defense today.

Samsara Self Defense is a premier health institution located at 1238 Southwest 4th Street in Gresham, Oregon, United States. We specialize in providing self-defense training and classes to help individuals build confidence, strength, and resilience. Our experienced instructors are dedicated to helping students develop essential skills for personal safety and empowerment. Join us at Samsara Self Defense and start your journey towards a healthier, safer, and more confident you.

Essential Hypnotherapy is a health institution located in Portland, Oregon, United States. We specialize in using hypnotherapy as a tool to help individuals achieve their wellness goals and overcome various challenges. Our experienced and certified hypnotherapists create personalized treatment plans tailored to each client's specific needs. Whether you are looking to manage stress, break unhealthy habits, improve sleep, or enhance performance, Essential Hypnotherapy is here to support you on your journey to better health and well-being. Visit us at 4936 Southeast Woodstock Boulevard to experience the transformative power of hypnotherapy.

Budo Dojo School of Aikido is a traditional Japanese martial arts institution located in Beaverton, Oregon. For over 20 years, we have been teaching aikido and self-defense techniques to students in the Portland metropolitan area. Our training includes dynamic throws, locks, and traditional weapons such as wooden staff and sword. We are affiliated with Aikido Schools of Ueshiba (ASU) under Mitsugi Saotome Shihan. Visitors are welcome to drop in and observe classes, and we offer a free class for those interested in trying aikido for the first time. Our instructors have years of experience and hold high-ranking black belts in aikido and other traditional Japanese Budo arts.

Amoura Esthetics is a unique skincare studio located in Portland, Oregon, dedicated to helping clients find their inner power and confidence through personalized skincare treatments. As a beauty salon, health, and spa institution, we specialize in skin revision with a focus on relaxation. Our team believes in ethics, inclusion, education, and above all, delivering results. Owned by an experienced Esthetician and Educator, our studio offers a range of services tailored to address acne management, hyperpigmentation, and overall skin health. We prioritize treating the skin as a whole unit, considering lifestyle, diet, and product recommendations to help clients achieve their skincare goals. Our team is trained and certified in various skincare modalities, constantly seeking to enhance our knowledge and provide the best services to our clients.

JAMS Abacus Math School of Portland is a transformative institution located at 15280 Northwest Central Drive in Portland, Oregon, United States. This school offers a unique approach to math education through the use of the Abacus, helping children become math geniuses. With a focus on personalized coaching and proven teaching methods, JAMS helps students improve their ability to process numbers and perform calculations quickly. Parents can attend open houses to meet the teachers, ask questions, and connect with other parents. Students as young as 6 years old are trained to focus for up to 120 minutes without interruption, developing strong mental math skills and boosting their confidence. The school's teaching philosophy emphasizes problem-solving skills, focus, persistence, and accountability, essential for success in school and beyond.

Impact Jiu Jitsu Hood River is a health institution located at 1531 Osprey Drive in Hood River, Oregon, United States. Our mission is to empower our students through the art of Brazilian Jiu Jitsu, whether they are looking to compete or simply improve their physical fitness and personal growth. Our passionate instructors are dedicated to providing high-quality education in a welcoming environment that fosters personal development and self-discipline. We offer multiple ways to try out Impact Jiu Jitsu Hood River for free, so you can experience the benefits of martial arts training before committing. Our facility spans 4000 sq ft and has over 100 members, making it a thriving community for students of all levels.

World Champion Taekwondo Gresham is a premier martial arts institution located in Gresham, Oregon. Our dedicated team of instructors are committed to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of Taekwondo. Our state-of-the-art facility provides a safe and welcoming environment for students to learn and grow, while our structured classes focus on discipline, respect, and physical fitness. Whether you are looking to improve your strength, flexibility, or self-confidence, World Champion Taekwondo Gresham is the perfect place to start your martial arts journey. Join us at 1048 Southwest Highland Drive and start your path to becoming a world champion today!

MVP Dance Elite is a premier dance institution located at 12570 Southwest Farmington Road in Beaverton, Oregon. Our state-of-the-art facility offers a wide range of dance classes for students of all ages and skill levels. Our experienced instructors are dedicated to providing top-notch training in various dance styles such as ballet, jazz, hip-hop, tap, and more. At MVP Dance Elite, we strive to inspire and empower our students to reach their full potential in a supportive and encouraging environment. Join us and become a part of our elite dance community today!

Welcome to Tsunami Training Center, located at 3101 Southeast Ferry Slip Road in Newport, Oregon, United States. Our institution is a gym focused on health and wellness, offering a brand new 1,000 sq ft Bouldering wall with over 40 routes and traverses to challenge your climbing skills. We also provide exclusive birthday party wall rentals. At Tsunami, we offer drop-ins, weekly, monthly, and yearly memberships for the wall alone or in combination with Jiu Jitsu and Fight Club packages. Our classes cater to students of all levels, from beginners to black belts, and are designed to improve strength, flexibility, and overall fitness while teaching valuable self-defense skills. Please note that we do not offer kids' classes in January, July, or August.

Aurora Martial Arts is the top choice for martial arts training in Corvallis, Oregon. Located at 195 Crystal Lake Drive, our institution focuses on health and wellness through the practice of Kenpo and self-defense. We believe in teaching our students not only physical skills, but also respect, discipline, and personal responsibility. Our instructors use weekly topics and the student creed to develop a strong character in our students. We offer a variety of programs, including Kids Karate for children as young as 4 years old, Teen Martial Arts classes for ages 12-17, and Adult Karate for all experience levels. Our Jiu Jitsu training is top-notch, helping members lose weight, build fitness, and prepare for competition.

Martial Arts America is a premier health institution located at 375 Holly Street in Junction City, Oregon, United States. Our facility is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of martial arts. Our experienced instructors provide top-notch training in a safe and welcoming environment for students of all ages and skill levels. Join us at Martial Arts America and embark on a journey towards improved health and well-being.

Performance Martial Arts Academy is a premier health institution located at 760 Northwest Hill in Roseburg, Oregon, United States. Our academy offers top-notch martial arts training for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide personalized instruction in a safe and supportive environment, helping students reach their full potential. Whether you're looking to improve your fitness, learn self-defense techniques, or simply challenge yourself in a new way, Performance Martial Arts Academy is the perfect place for you. Join us today and start your journey to better health and wellness through the art of martial arts.

W1 Taekwondo is a health institution located at 13547 Northwest Cornell Road in Portland, Oregon. This institution is dedicated to bringing expert Taekwondo instruction to the Beaverton, Cedar Mill, and Bethany areas. Led by Master Adrian, a fantastic teacher and skilled martial artist, W1 Taekwondo offers classes for children, teens, and adults. Students will develop confidence, discipline, teamwork, and leadership skills through traditional Taekwondo training in a welcoming environment. The focus of the program is on character development, helping students benefit mentally, physically, and emotionally. The institution's goal is to empower the youth and equalize the playing field, helping everyone discover their self-worth. If you are looking to better yourself, have fun, or try a new activity, W1 Taekwondo is the place to be. Contact their team today to get started on your martial arts journey!

U.S. World Class Taekwondo Tualatin is a health institution located at 20194 Southwest 112th Avenue, Tualatin, Oregon, United States. This institution focuses on family-oriented values, academics, and fitness, providing a safe and affordable activity for the entire family. The instructors are dedicated, professional, and caring, building strong relationships with their students and families. With a focus on respect, discipline, and community involvement, U.S. World Class Taekwondo offers top-notch instruction for kids, teens, and adults. Whether you're looking to improve confidence, physical fitness, or self-defense skills, this institution has tailored programs to help you achieve your goals. Join a community of positive and supportive individuals and start your martial arts journey today at U.S. World Class Taekwondo Tualatin.

The Academy of Modern Martial Arts, located at 17253 Pilkington Road in Lake Oswego, Oregon, is a premier health institution dedicated to teaching the latest techniques in martial arts. With a focus on modern training methods and techniques, our academy offers a variety of classes for all skill levels, from beginners to advanced students. Our experienced instructors are committed to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Join us at the Academy of Modern Martial Arts and start your journey to a healthier and more confident you.

Master Eric's World Champion Taekwondo is a premier martial arts institution located in Tigard, Oregon. Our dedicated team of instructors, led by Master Eric himself, are committed to providing top-notch training in the ancient Korean martial art of Taekwondo. At our state-of-the-art facility on Southwest Durham Road, students of all ages and skill levels can improve their physical fitness, mental discipline, and self-confidence through our comprehensive Taekwondo programs. Whether you are a beginner looking to learn the basics or a seasoned practitioner aiming to reach world champion status, our institution offers personalized instruction tailored to your individual goals.

Gracie Barra Southwest Portland is a renowned health institution located at 9975 Southwest Frewing Street, Tigard, Oregon, United States. Specializing in Brazilian Jiu-Jitsu, this establishment offers top-notch training in self-defense, physical fitness, and mental discipline. With a team of experienced instructors and a welcoming atmosphere, Gracie Barra Southwest Portland is the perfect place for individuals of all ages and skill levels to improve their overall well-being. Join us today and experience the benefits of martial arts training at its finest.

CTA Portland Jiu Jitsu is a premier martial arts institution located in Beaverton, Oregon. Our facility at 8334 Southwest Nimbus Avenue offers top-notch training in Brazilian Jiu Jitsu, a highly effective form of self-defense and martial arts. Our experienced instructors are dedicated to helping students improve their physical fitness, mental strength, and self-confidence through the practice of Jiu Jitsu. Whether you are a beginner or an experienced practitioner, CTA Portland Jiu Jitsu welcomes you to join our community and start your journey towards better health and wellness.

Renzo Gracie Jiu Jitsu Portland is a premier gym located at 833 North Shaver Street in Portland, Oregon. As a dedicated health institution, we offer top-notch training in the art of Brazilian Jiu Jitsu under the renowned Renzo Gracie. Our experienced instructors provide a supportive and challenging environment for students of all levels to improve their physical fitness, mental focus, and self-defense skills. Join us at Renzo Gracie Jiu Jitsu Portland and start your journey towards a healthier and more confident you.

Lucy Escobar Coaching and Consulting, LLC is a dynamic institution located in Salem, Oregon, United States. Specializing in crystallizing visions and developing top-performing teams, Lucy Escobar is known as an agent of change, empowering clients to increase self-confidence and strategize for achievable outcomes. As an independent practitioner with a passion for catalyzing leadership potential and fostering business expansion, Lucy holds prestigious credentials, including membership in the Maxwell Leadership Certified Team and certification as a GrowthWheel business advisor. With a diverse background that includes work in the United States, the Dominican Republic, and Costa Rica, Lucy has a global perspective on community wealth building. Her book, Atrévete a Ser Una Mujer Exitosa, has been well-received throughout Latin America, reflecting her commitment to empowering women and diverse communities. Rooted in her multicultural upbringing and experiences, Lucy is dedicated to developing projects that give voice to underrepresented communities and promote inclusive economic development.

Performance Martial Arts Academy is a premier health institution located at 869 Shelley Street in Springfield, Oregon. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and kickboxing. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a supportive and empowering environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence, Performance Martial Arts Academy is the perfect place for you. Join us today and unleash your inner warrior!

Shoshin Ryu Martial Arts, located at 555 West Centennial Boulevard in Springfield, Oregon, is a health-focused institution that offers classes for both children and adults. The system of martial arts taught at Shoshin Ryu promotes self improvement through self defense, helping students gain confidence, self awareness, and improved character and discipline. The primary stick instructor for all Shoshin Ryu dojos, Sensei Lawrence is praised for his effective, experienced, and thoughtful instruction. Students speak highly of Sensei Lawrence's knowledge, fitness, and ability to make classes fun, as well as his blending of traditional martial arts with highly effective self defense techniques. Whether you are a beginner or experienced martial artist, Shoshin Ryu Martial Arts welcomes new students to join this group of proficient martial artists.