TOP 30 Best Body awareness exercises in Oregon

The Stonehaven Center of Balance and Well Being is a serene oasis nestled at 1245 Rhododendron Drive in Florence, Oregon. This health-focused institution offers a wide range of services aimed at promoting physical, mental, and emotional well-being. From yoga and meditation classes to massage therapy and nutritional counseling, Stonehaven provides a holistic approach to health and wellness. Our experienced practitioners are dedicated to helping you achieve balance and vitality in all aspects of your life. Visit us at Stonehaven Center of Balance and Well Being and embark on a journey towards a healthier, happier you.

Soma Potential is a unique somatic movement and physical therapy institution located at 3601 Mahlon Avenue in Eugene, Oregon, United States. We believe that change and healing can happen through movement, and we offer a holistic approach to wellness. Our focus is on integrating somatic movement education and therapy into our practice, emphasizing the wisdom of the body in movement. Our founder, Jodi James, is a physical therapist, somatic movement educator, dance artist, and teacher with nearly two decades of experience in treating movement dysfunction and dance-related injuries. At Soma Potential, we treat the whole person - body, mind, and spirit - and facilitate true and lasting transformation in the way you move in the world.

Moving With Grace Feldenkrais Studio, led by Cynthia Birney, a Guild Certified Feldenkrais Teacher, is a peaceful oasis located in Portland, Oregon. This studio offers a unique approach to health and wellness through the Feldenkrais Method, a gentle and effective form of somatic education that helps individuals improve their movement patterns, reduce pain, and enhance overall well-being. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to move with more ease and grace, Cynthia Birney is dedicated to helping you achieve your goals. Visit Moving With Grace Feldenkrais Studio today and experience the transformative power of the Feldenkrais Method.

Wise Turtle Acupuncture, located at 500 Main Street in Springfield, Oregon, is a haven for those seeking holistic healing and relaxation. Specializing in affordable community acupuncture, Chinese medicine, and sound healing, Wise Turtle Acupuncture offers gentle and effective methods to ease pain and stress. Karen, a skilled practitioner, provides care and compassion to address not only physical ailments but also emotional and mental imbalances. Through modalities such as acupuncture, sound therapy, herbal remedies, and essential oils, Karen is able to pinpoint and heal imbalances with precision. Clients have experienced profound changes in their quality of life, including improved sleep and the ability to navigate busy schedules with grace. Visit Wise Turtle Acupuncture to experience the transformative power of Karen's talent and heal in joy and wonder.

Corvallis Aikikai is a health institution located at 6735 Southwest Country Club Drive in Corvallis, Oregon. This facility offers Aikido classes for individuals of all ages and skill levels. Aikido is a Japanese martial art that focuses on blending with an attacker's movements and redirecting their energy, rather than meeting force with force. The instructors at Corvallis Aikikai are highly trained and experienced in teaching Aikido techniques in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply reduce stress, Corvallis Aikikai provides a welcoming community to help you achieve your goals.

Lynette Tutt, Care for Givers Massage Therapy is a peaceful retreat located at 1332 Main Street in Philomath, Oregon, United States. Our experienced therapists specialize in providing nurturing and therapeutic massages to support the well-being of caregivers. We offer a range of massage techniques to help ease tension, reduce stress, and promote relaxation. Come visit us and experience the healing touch of our dedicated team in a tranquil and welcoming environment.

Soul Fusion, LLC is a health institution located at 1505 Water Street Northeast in Salem, Oregon, United States. At Soul Fusion, we believe in the holistic approach to health and wellness, combining traditional and alternative therapies to create a fusion of mind, body, and soul. Our dedicated team of practitioners offer a variety of services such as acupuncture, massage therapy, energy healing, and nutrition counseling to help you achieve optimal health and well-being. Visit us today and experience the transformative power of Soul Fusion.

Rooted Mental Health is a leading mental health institution located in Salem, Oregon. Our dedicated team of professionals provides comprehensive and personalized mental health services to individuals of all ages. Our address is 528 Cottage Street Northeast, Salem, Oregon, United States. We offer a wide range of therapeutic treatments and support services to help our clients achieve emotional well-being and personal growth. At Rooted Mental Health, we are committed to helping our clients navigate their mental health challenges and cultivate a strong foundation for a healthier and happier life.

Bodywise Therapy is a health institution located at 1320 West 2nd Avenue in Eugene, Oregon, United States. Our dedicated team of therapists are committed to providing personalized care and support to help you achieve optimal physical and mental well-being. Specializing in a variety of therapeutic techniques, including massage therapy, acupuncture, and chiropractic care, we strive to create a holistic approach to healing and wellness. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to improve your overall health, Bodywise Therapy is here to support you on your journey to wellness.

Pacific BodyMind Therapies is a health institution located in Portland, Oregon, United States. We offer a range of therapeutic services aimed at promoting overall well-being and balance of the body and mind. Our experienced practitioners provide personalized treatments such as massage therapy, acupuncture, energy healing, and more. Whether you are looking to alleviate physical pain, reduce stress, or enhance your mental clarity, Pacific BodyMind Therapies is dedicated to helping you achieve optimal health and vitality. Visit us at 2800 Northeast 70th Avenue to experience the transformative benefits of our holistic approach to wellness.

Kelly Hirstein, Embodied Consciousness is a health institution located at 4531 Southeast Belmont Street in Portland, Oregon, United States. This institution focuses on promoting holistic well-being through the integration of mind, body, and spirit. Offering a range of services such as yoga, meditation, energy healing, and counseling, Kelly Hirstein provides a safe and nurturing space for individuals to explore their inner selves and cultivate a deeper sense of awareness and connection. Whether you are seeking physical healing, emotional support, or spiritual growth, Kelly Hirstein is dedicated to helping you achieve a state of balanced and harmonious living.

Erin Boyt is a highly skilled CranioSacral Therapist and Personal Trainer located at 151 North Killingsworth Street in Portland, Oregon. With a passion for helping individuals achieve optimal health and wellness, Erin offers personalized sessions that cater to each client's unique needs. Whether you are looking to alleviate chronic pain and tension through CranioSacral Therapy or improve your overall fitness and strength with Personal Training, Erin Boyt is dedicated to guiding you on your journey to a healthier lifestyle. Book your appointment today and experience the transformative benefits of holistic health care at this esteemed institution.

Tom Fuller PsychoSpiritual Counseling is a trusted health institution located at 5336 Southeast Bush Street in Portland, Oregon, United States. Our dedicated team of professionals offers a unique blend of psychotherapy and spiritual guidance to help individuals navigate life's challenges and achieve personal growth. Whether you are struggling with mental health issues, relationship problems, or simply seeking spiritual clarity, our counselors are here to provide compassionate support and guidance. At Tom Fuller PsychoSpiritual Counseling, we believe in a holistic approach to healing that addresses the mind, body, and spirit. Contact us today to schedule a session and start your journey towards healing and self-discovery.

Womanwise Craniosacral Therapy for Women, led by Susan Chapman LMT, CST, RYT, is a sanctuary for women seeking compassionate therapy for their body, mind, and spirit. Located at 14242 Southeast Main Street in Portland, Oregon, this institution specializes in Craniosacral Therapy and SomatoEmotional Release specifically tailored for women. With a focus on holistic healing and nurturing the whole self, Womanwise offers a safe and supportive environment for women to address physical, emotional, and spiritual imbalances. Susan Chapman's expertise and dedication to women's wellness make Womanwise a trusted destination for those seeking balance and healing in their lives.

Aikido With Ki-Oregon Ki Society is a health institution located at 12700 Southwest 68th Avenue in Tigard, Oregon, United States. We specialize in the practice of Aikido, a Japanese martial art that focuses on harmonizing with an opponent's energy. Our instructors also incorporate the principles of Ki, or life energy, to promote physical and mental well-being. Whether you are looking to improve your physical fitness, reduce stress, or learn self-defense techniques, our classes offer a holistic approach to health and wellness. Join us at Aikido With Ki-Oregon Ki Society and discover the benefits of Aikido and Ki in your life.

Systema Portland is a leading health institution located at 1509 Southwest Sunset Boulevard in Portland, Oregon. Our dedicated team of professionals is committed to providing top-quality health services to our community. Whether you are looking to improve your physical fitness, reduce stress, or learn self-defense techniques, Systema Portland offers a variety of programs to meet your needs. Join us and start your journey towards a healthier and happier lifestyle today.

Golden Naga Martial Arts Center is a premier health institution located in Corvallis, Oregon. Our center specializes in teaching traditional martial arts techniques, promoting physical fitness, mental well-being, and self-defense skills. With a focus on discipline, respect, and personal growth, our experienced instructors provide top-notch training in a welcoming and supportive environment. Come join us at 857 Southwest Western Boulevard and unleash your inner warrior at Golden Naga Martial Arts Center.

Eugene Aikikai is a health institution located at 870 West 2nd Avenue in Eugene, Oregon, United States. We specialize in the practice of Aikido, a Japanese martial art that focuses on self-defense techniques and physical fitness. Our experienced instructors provide expert guidance to students of all levels, helping them improve their strength, flexibility, and overall well-being. Join us at Eugene Aikikai and discover the transformative power of Aikido in a welcoming and supportive environment.

Aikido With Ki-Oregon Ki Soc is a health institution located at 1071 West 7th Avenue in Eugene, Oregon, United States. This establishment specializes in the practice of Aikido, a Japanese martial art that focuses on blending with an opponent's energy rather than using force against them. The instructors at Aikido With Ki-Oregon Ki Soc also emphasize the use of Ki, or life energy, in their practice, promoting physical and mental well-being through the harmonization of mind and body. Whether you are a beginner looking to improve your overall health and fitness or an experienced practitioner seeking to deepen your understanding of Aikido and Ki, this institution offers a welcoming and supportive environment for all levels of students.

Zen Den Yoga is a serene retreat located at 735 Southeast Cass Avenue in Roseburg, Oregon. As a gym and health institution, we offer a variety of yoga classes to help you find balance, strength, and peace of mind. Our experienced instructors guide students of all levels through poses and breathing techniques to promote physical and mental well-being. Whether you're looking to improve flexibility, reduce stress, or simply unwind after a long day, Zen Den Yoga is the perfect place to rejuvenate your body and mind. Join us today and discover the transformative power of yoga.

Sanctum Counseling & Wellness, located at 1410 Southwest Morrison Street in Portland, Oregon, is a health institution focused on providing a space for healing, thriving, and authentic living. Led by Neil Panchmatia, MS, a licensed professional counselor, the institution offers a range of counseling services to support individuals in their journey towards mental and emotional well-being. Whether you are seeking support for anxiety, depression, relationship issues, or simply looking to improve your overall wellness, Sanctum Counseling & Wellness is dedicated to helping you achieve your goals and live a more fulfilling life.

Get Rolfing Now is a top-notch health and wellness institution located at 1554 Garden Street in West Linn, Oregon, United States. Specializing in Rolfing, a form of bodywork that focuses on improving posture and alignment, this gym offers expert services to help clients achieve optimal physical well-being. With a team of experienced professionals and state-of-the-art facilities, Get Rolfing Now is dedicated to helping individuals reach their health and fitness goals. Whether you are looking to alleviate pain, improve flexibility, or enhance athletic performance, this institution is the perfect place to start your journey to a healthier, happier you.

Souzana Belly Dance is a renowned institution located at 12210 Southwest Main Street, Portland, Oregon, United States. With over 14 years of experience as a belly dance instructor, Souzana has taught hundreds of students of all shapes, sizes, and ages the art of belly dancing. Her classes focus on developing strength, posture, muscle awareness, and mind-body connection through FUNdamental movements such as isolations, shimmies, and arm positions. Students rave about Souzana's excellent drills, technique work, and supportive teaching style. Many have found her classes to be not only educational but also empowering and confidence-boosting. Whether you're a beginner or an experienced dancer, Souzana offers something for everyone, with a focus on growth and self-expression.

Better Health Bodywork is a premier wellness center located at 833 Northwest Buchanan Avenue in Corvallis, Oregon. Our team of skilled therapists are dedicated to helping you achieve optimal health and well-being through a variety of therapeutic bodywork techniques. Whether you are seeking relief from chronic pain, stress, or simply want to relax and rejuvenate, our experienced staff is here to provide personalized care to meet your individual needs. Come visit us at Better Health Bodywork and start your journey towards a healthier, happier you.

Rejuvenation Therapy Pain Clinic is a premier health institution located at 1180 Cross Street Southeast in Salem, Oregon. As the only Postural Restoration Certified clinic in the Pacific Northwest, we offer evidence-based therapy treatments that address the underlying problem rather than just managing symptoms. Our therapist, Minh Nguyen, OTD, PRC, is highly qualified and experienced in providing personalized care to our patients. With one Occupational Therapist and one Occupational Therapy Assistant on staff, we ensure that each patient receives thorough assessments and treatments tailored to their needs. Our therapy appointments are approximately 45 to 60 minutes long, allowing for focused and effective care. If you are looking for comprehensive and holistic pain management, schedule an appointment with us on our next scheduling day, April 2, 2024, for appointments in May and June.

Oregon Moo Duk Kwan is a health institution located at 1115 McVey Avenue in Lake Oswego, Oregon, United States. This institution offers a variety of classes and programs focused on improving physical health and mental well-being through the practice of traditional Moo Duk Kwan martial arts. With experienced instructors and a welcoming atmosphere, Oregon Moo Duk Kwan provides a unique opportunity for individuals of all ages and fitness levels to improve their overall health and fitness while learning valuable self-defense skills. Whether you are looking to increase your strength, flexibility, or confidence, Oregon Moo Duk Kwan has something to offer for everyone.

Center Space Studio is a tranquil and rejuvenating health institution located in the heart of Portland, Oregon. Our studio offers a variety of holistic health services such as yoga classes, meditation sessions, massage therapy, and wellness workshops. Our experienced and passionate practitioners are dedicated to helping you achieve balance and well-being in both body and mind. Whether you are looking to reduce stress, improve flexibility, or simply relax and unwind, Center Space Studio is the perfect place for you. Come and experience the healing power of our studio and discover a new level of health and vitality.

Portland Waldorf School is a renowned educational institution located at 2300 Southeast Harrison Street in Milwaukie, Oregon, United States. As a primary and secondary school, Portland Waldorf School offers a unique and holistic approach to education, focusing on the development of the whole child - mind, body, and spirit. With a curriculum inspired by the teachings of Rudolf Steiner, students are encouraged to explore their creativity, critical thinking skills, and emotional intelligence. The school's beautiful campus provides a nurturing environment for students to thrive academically, socially, and emotionally. Portland Waldorf School is dedicated to fostering a love of learning and a sense of community among its students, parents, and staff.

Creative Spirit Collaborative is a unique health institution located in Eugene, Oregon. We offer a variety of creative therapies and holistic approaches to support the physical, emotional, and mental well-being of our clients. Our team of experienced therapists and practitioners work collaboratively to provide personalized care and support for individuals seeking to enhance their overall health and wellness. Whether you are looking for art therapy, mindfulness practices, or other creative modalities, Creative Spirit Collaborative is dedicated to helping you tap into your inner creativity and harness the power of healing through self-expression. Visit us at 739 West 5th Avenue to explore the possibilities of a holistic approach to health and wellness.

Four Rivers Community School is a health-focused educational institution located at 2449 Southwest 4th Avenue in Ontario, Oregon, United States. Our school is dedicated to providing a holistic approach to education, emphasizing the importance of physical and mental well-being. With a focus on promoting healthy lifestyles and wellness practices, Four Rivers Community School offers a unique learning environment that supports the overall health and development of our students. Join us in our mission to cultivate a community of lifelong learners who prioritize their health and well-being.