The 30 Best Wellness programs for adults in Oklahoma City, Oklahoma

Holland Hall Primary School Gym is a state-of-the-art fitness facility located at 5666 East 81st Street in Tulsa, Oklahoma. This gym is dedicated to promoting health and wellness among students, staff, and the local community. With top-of-the-line equipment and experienced trainers, Holland Hall Primary School Gym offers a wide range of fitness programs and classes for all ages and fitness levels. Whether you are looking to improve your strength, endurance, or overall health, this gym has everything you need to reach your fitness goals. Join us today and start your journey to a healthier lifestyle!

Midtown Athletics is a premier gym and health facility located in Tulsa, Oklahoma. Situated at 3324 East 31st Street, this institution offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you are looking to build muscle, lose weight, or improve your overall health, Midtown Athletics has everything you need to succeed. With a welcoming atmosphere and a variety of classes and programs available, this gym is the perfect place to kickstart your fitness journey. Come visit Midtown Athletics and take the first step towards a healthier, happier you.

Jenks Gymnastics is a premier fitness facility located at 3019 East 101st Street in Tulsa, Oklahoma. As a fully-equipped gym, Jenks Gymnastics offers a wide range of health and fitness programs for individuals of all ages and skill levels. Whether you are looking to improve your gymnastics skills, increase your strength and flexibility, or simply stay in shape, Jenks Gymnastics has something for everyone. Our experienced coaches and state-of-the-art equipment provide a safe and supportive environment for achieving your fitness goals. Join us at Jenks Gymnastics and take your health and wellness to the next level.

South County Gymnastics is a premier gym and health institution located at 237 South Franklin Street in Jenks, Oklahoma. We offer top-notch gymnastics classes and training for all ages and skill levels. Our experienced coaches provide personalized instruction in a safe and supportive environment. Whether you're a beginner looking to learn the basics or a competitive gymnast striving to reach your full potential, South County Gymnastics has something for everyone. Join us and embark on a journey to improve your physical fitness, flexibility, and overall well-being.

Crimson Sparrow Martial Arts is a premier health institution located at 623 South Main Street in Sapulpa, Oklahoma, United States. Specializing in martial arts training, our experienced instructors offer a comprehensive approach to physical fitness, mental discipline, and self-defense techniques. Whether you are a beginner looking to improve your overall well-being or an experienced martial artist seeking to enhance your skills, Crimson Sparrow Martial Arts provides a supportive and welcoming environment for individuals of all ages and fitness levels. Join us today and embark on a journey to better health and personal growth.

Combat Warriors Martial Arts is a premier health institution located at 2176 South Sheridan Road in Tulsa, Oklahoma. Our dedicated team of experienced instructors are committed to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. With a focus on discipline, self-defense, and physical fitness, our classes provide a challenging yet rewarding experience for students. Whether you are looking to improve your strength, flexibility, or overall well-being, Combat Warriors Martial Arts offers a supportive and empowering environment for you to thrive. Join us today and unleash your inner warrior!

The Tulsa Aikido Club is a renowned health institution located at 2021 East 71st Street in Tulsa, Oklahoma, United States. Offering traditional Japanese martial arts training, the club focuses on the practice of Aikido, a non-aggressive martial art that emphasizes blending with an opponent's energy rather than meeting force with force. With experienced instructors and a welcoming community, the Tulsa Aikido Club provides a supportive environment for students of all levels to improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to deepen your practice, the Tulsa Aikido Club offers a unique opportunity for personal growth and development.

Tulsa Fencing Alliance is a premier fencing institution located in Tulsa, Oklahoma. Our facility at 8216 East 41st Street offers top-notch training and coaching for individuals looking to improve their fencing skills and overall health. Our experienced instructors provide personalized instruction in a welcoming and supportive environment. Whether you are a beginner or experienced fencer, Tulsa Fencing Alliance has something to offer for everyone. Join us and experience the thrill of this exciting sport while improving your physical fitness and mental agility.

The Warehouse Sports Facility is a premier sports complex located at 15120 South 77th East Avenue in Bixby, Oklahoma. This state-of-the-art facility offers a wide range of amenities and programs for athletes of all ages and skill levels. From basketball courts and soccer fields to batting cages and fitness classes, The Warehouse has something for everyone. Whether you're looking to improve your game, stay active, or just have fun, this facility has everything you need to meet your fitness and sports goals. Come check out The Warehouse Sports Facility today and see why it's the go-to destination for sports enthusiasts in Bixby and beyond.

The Tulsa Kendo Dojo Shin Sou Fu Kan is a traditional Japanese martial arts institution located at 2021 East 71st Street in Tulsa, Oklahoma. This health-focused institution offers classes in the art of Kendo, a modern Japanese martial art that involves sword fighting techniques. Students of all skill levels are welcome to join and learn the discipline, focus, and physical fitness that Kendo promotes. The experienced instructors at Tulsa Kendo Dojo Shin Sou Fu Kan are dedicated to helping students improve their mental and physical well-being through the practice of this ancient martial art.

Sapulpa Softball Field is a well-maintained sports facility located at 631 North Brown Street in Sapulpa, Oklahoma. This field is a popular destination for softball enthusiasts of all ages and skill levels. With its convenient location and top-notch amenities, including dugouts, bleachers, and a well-groomed playing surface, Sapulpa Softball Field provides the perfect setting for competitive games, practices, and tournaments. Whether you're a seasoned player or just looking to enjoy a friendly game with friends, this field offers a fun and welcoming environment for all. Come visit Sapulpa Softball Field and experience the thrill of the game in a beautiful outdoor setting.

Located at 15085 South Elwood Avenue in Glenpool, Oklahoma, Burdette Jiu Jitsu is a health institution dedicated to helping individuals become their best selves. With a state-of-the-art facility, passionate instructors, and a supportive community, we are here to help you achieve your goals. Whether you are interested in improving your physical fitness, mastering the art of Gi or No Gi Jiu-Jitsu, or simply connecting with others, we have something for everyone. By providing your number, you consent to receive marketing/promotional/notification messages from Burdette Jiu Jitsu. Opt-out anytime by replying STOP. Msg & Data rates may apply.

RACE Dance Company is a renowned dance institution located at 11 North Lee Avenue in Oklahoma City, Oklahoma. With a mission to inspire and empower dancers of all levels, RACE offers a wide range of classes and programs in various dance styles including contemporary, ballet, jazz, hip-hop, and more. Led by a team of experienced and passionate instructors, RACE Dance Company is dedicated to providing high-quality training and performance opportunities for dancers of all ages. Whether you are a beginner looking to learn the basics or a seasoned dancer looking to refine your skills, RACE Dance Company welcomes you to join their vibrant and inclusive dance community.

The Main Street YMCA in Oklahoma City, Oklahoma is a popular gym and health center located at 100 West Main Street. This institution offers a wide range of fitness classes, state-of-the-art equipment, and personalized training programs to help members achieve their health and wellness goals. With a friendly and knowledgeable staff, the Main Street YMCA is a welcoming and inclusive community for individuals of all fitness levels. Come visit us and see why we are the go-to destination for fitness enthusiasts in the area.

The Martial Arts Academy - Family Training Center is a premier health institution located at 9100 North Garnett Road in Owasso, Oklahoma, United States. Our academy offers a wide range of martial arts classes for individuals of all ages and skill levels, with a focus on promoting physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized training in a supportive and family-friendly environment, making it the perfect place for families to learn and grow together. Join us at the Martial Arts Academy - Family Training Center and start your journey towards a healthier and stronger lifestyle today.

Wolfe Pack Taekwondo is a premier health institution located in Tulsa, Oklahoma. Our facility at 5085 South 76th East Avenue offers top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a supportive and empowering environment. Join the Wolfe Pack Taekwondo community and unleash your potential today!

Combative Martial Arts USA is a premier health institution located in Bixby, Oklahoma. Our facility at 8124 East 126th Street South offers top-notch training in various forms of martial arts, focusing on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their strength, agility, and confidence. Whether you are looking to learn a new skill, get in shape, or simply boost your self-defense abilities, Combative Martial Arts USA is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

Golden Dragon Taekwondo - Midtown is a premier health institution located in Tulsa, Oklahoma. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals through the practice of Taekwondo. Our state-of-the-art facility at 3107 South Harvard Avenue offers a welcoming and supportive environment for individuals looking to improve their physical and mental well-being. Join us at Golden Dragon Taekwondo - Midtown and unleash your inner warrior!

Empower Martial Arts is a premier health institution located at 722 West Kenosha Street in Broken Arrow, Oklahoma, United States. Our mission is to empower individuals through the practice of martial arts, promoting physical fitness, mental well-being, and self-defense skills. With a team of experienced instructors, we offer a variety of classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Join us at Empower Martial Arts and discover the transformative power of martial arts in achieving a healthier and stronger body and mind.

Triton Fight Center, located at 2205 North Willow Avenue in Broken Arrow, Oklahoma, is a renowned Brazilian Jiu-Jitsu School in the Midwest. Operated by 3rd degree Black Belt Piet Wilhelm, Triton is the first Brazilian Jiu-Jitsu Academy in the Tulsa metropolitan area. As a military veteran owned facility, Triton emphasizes structure and discipline to instill pride and honor in its students. Despite its name, Triton is not solely focused on cage fighting, but rather on helping individuals achieve their goals in a fun, safe, and productive environment. Brazilian Jiu-Jitsu has gained popularity for its practicality in real-life situations, and Triton offers award-winning programs for both kids and adults, including Jiu-Jitsu, MMA, and self-defense. Students can also benefit from semi-private and one-on-one training, as well as a unique curriculum to track their progress. Joining Triton Fight Center may lead to improved fitness, self-defense knowledge, increased confidence, stress relief, mental focus, emotional balance, flexibility, weight loss, muscle gain, enthusiasm, and a positive attitude.

Martial Arts Advantage is a health institution located at 603 South Aspen Avenue in Broken Arrow, Oklahoma, United States. With over 40 years of experience, our priority is to help individuals of all ages become the best versions of themselves through martial arts training. Our expert instructors are dedicated to understanding your goals and helping you achieve them in a fun and welcoming environment. Whether you are looking to improve your physical fitness, gain self-defense skills, or build confidence and discipline, our programs cater to all needs.

Bentley Park Sports Complex is a premier park located at 8505 East 148th Street South in Bixby, Oklahoma. This institution offers a variety of sports facilities and recreational activities for residents and visitors to enjoy. The park has received support from local businesses and civic organizations who have sponsored various venues within the park, contributing to capital improvements and enhancing the overall experience for park-goers. With its well-maintained facilities and community support, Bentley Park Sports Complex is a great destination for sports enthusiasts and families looking to have a fun and active day outdoors.

The Daily Family YMCA of Bixby is a gym and health institution located at 7910 East 134th Street South in Bixby, Oklahoma, United States. Our facility offers a Play & Learn Childcare service while you work out, ensuring that your children are taken care of. We have 3 Group Exercise Studios equipped with top-of-the-line equipment and experienced instructors. Personal Training and Small Group Training sessions are also available for those looking for more personalized fitness guidance. Our dedicated staff are committed to upholding the core values of Caring, Honesty, Respect, and Responsibility, creating a welcoming environment where everyone can strive to be their best selves. Our mission is to promote healthy spirit, mind, and body for all through programs that incorporate Christian principles. The YMCA of Greater Tulsa is a 501(C)(3) Non-Profit Organization, making donations tax-exempt. FEIN: 73-0579269.

Sheepdog Jiu-Jitsu is a premier institution located at 10846 South Memorial Drive in Tulsa, Oklahoma. Specializing in health and self-defense training, Sheepdog Jiu-Jitsu offers top-notch Jiu-Jitsu classes for kids and adults in Tulsa, Bixby, and Jenks. The Pups Class provides a fun and safe environment for children to learn Jiu-Jitsu movements while improving physical and mental fitness. The dedicated instructors at Sheepdog Jiu-Jitsu focus on teamwork to enhance children's physical development and social skills. With high-quality Kids Jiu-Jitsu training, Sheepdog Jiu-Jitsu instills strong core values and leadership skills in young students while fostering friendships and mentorships within the community. The institution also offers Weapons Concepts Classes that combine firearm proficiency with hand-to-hand combat skills for effective self-defense.

Apollo's Martial Arts is a premier gym and health institution located at 9522 East 51st Street South in Tulsa, Oklahoma. Our classes in Karate, Jiu-Jitsu, and Kickboxing are designed to help you crush your fitness goals while also learning essential self-defense skills. In addition to improving your physical fitness, our program focuses on instilling important character qualities such as courtesy, respect, and discipline in children. Our kids martial arts classes emphasize a positive mental attitude, high goal setting, and confidence building.

Indian Springs Baseball Complex is a premier sports facility located in Broken Arrow, Oklahoma. Situated at 8700-8752 South Fawnwood Court, this complex offers top-notch baseball fields for players of all ages and skill levels. Whether you're a seasoned athlete or just starting out, Indian Springs Baseball Complex provides a welcoming and competitive environment for everyone. With well-maintained fields, modern amenities, and a supportive community, this institution is the perfect place to hone your baseball skills and enjoy the game. Come visit Indian Springs Baseball Complex and experience the thrill of America's favorite pastime in a beautiful setting.

Slade Personal Training is a locally-owned gym located at 7703 North Owasso Expressway in Owasso, Oklahoma. We offer personalized transformation programs for busy lives, focusing on holistic health and fitness journeys. Our dynamic HIIT kickboxing cardio sessions and tailored workout plans ensure rapid and sustainable results. We provide 1-on-1 and small group training customized to your fitness goals, as well as nutritional guidance to maximize your workout effectiveness. Our commitment to your transformation is backed by the Slade 6-Week Promise, offering a personal money-back guarantee if you don't achieve your goals. Our certified personal trainers will work with you to develop a custom training and nutrition program, helping you reach your fitness goals and grow in confidence. Embrace a fun new way of cardio while learning practical skills at Slade Personal Training.

Owasso Soo Bahk Do is a health institution located at 301 South Cedar Street in Owasso, Oklahoma, United States. We offer traditional Korean martial arts training in the art of Soo Bahk Do, focusing on self-defense, discipline, and physical fitness. Our experienced instructors provide personalized instruction for students of all ages and skill levels. Join us at Owasso Soo Bahk Do to improve your physical and mental well-being while learning the ancient art of Soo Bahk Do.

Clinch Martial Arts Academy in Owasso, Oklahoma is a premier health and school institution that offers professional martial arts training. Whether you're looking to boost your confidence, improve discipline, or learn self-defense skills, our academy is the perfect place for you. With state-of-the-art facilities and a supportive community of staff and members, you'll have everything you need to succeed. From Brazilian Jiu Jitsu to Muay Thai, our expert team is dedicated to helping you achieve your goals, whether you're a beginner or a seasoned competitor. Join us today and start your journey towards becoming a champion at Clinch Martial Arts Academy.

Justice Tumbling Company is a premier gym located in Tulsa, Oklahoma, United States. Our facility at 114 South 109th East Place is dedicated to promoting health and wellness through tumbling and gymnastics training. Our experienced instructors provide top-notch coaching in a safe and supportive environment, helping students of all ages and skill levels improve their strength, flexibility, and coordination. Whether you're a beginner looking to learn the basics or a seasoned athlete aiming to perfect your skills, Justice Tumbling Company is the place for you. Join us today and take your tumbling abilities to new heights!