Healthy eating options in Tulsa, Oklahoma

QDOBA Mexican Eats is a modern Mexican restaurant located at 8115 South Olympia Avenue in Tulsa, Oklahoma. We offer a variety of bold and flavorful Mexican dishes, including Mission-style burritos, grilled quesadillas, and freshly-made tortilla chips with your choice of salsa, queso, or guacamole. Our menu allows you to customize your meal with your favorite protein and toppings, creating a unique and delicious dining experience. In addition to our delicious food options, we also offer catering services for events such as weddings and graduation parties. Our catering menu includes hot bars where guests can create their own Mexican dishes to their liking. We also have a loyalty program called QDOBA Rewards, where you can earn points for every dollar spent and redeem them for free food and other perks.

Gung Ho - South Tulsa is a vibrant and bustling cafe located at 10846 South Memorial Drive in Tulsa, Oklahoma. Known for its delicious food and welcoming atmosphere, this restaurant offers a diverse menu of Asian-inspired dishes that are sure to satisfy any craving. Whether you're in the mood for a hearty bowl of ramen, a fresh and flavorful sushi roll, or a crispy and savory stir-fry, Gung Ho has something for everyone. Stop by for a meal with friends or grab a quick bite to go – either way, you're guaranteed a memorable dining experience at Gung Ho.

Big Al's Healthy Foods is a popular restaurant located in Tulsa, Oklahoma, offering a wide variety of nutritious and delicious meals. Situated at 3303 East 15th Street, this establishment is a go-to spot for those looking to enjoy a healthy dining experience. From fresh salads and wraps to hearty soups and smoothies, Big Al's Healthy Foods caters to all tastes and dietary preferences. Whether you're a health-conscious individual or simply looking for a tasty meal, this institution has something for everyone. Visit Big Al's Healthy Foods today and treat yourself to a satisfying and nourishing meal.

Prep'd Tulsa is a premier healthy prepared meals delivery service located in Broken Arrow, Oklahoma. Our team of experienced chefs carefully craft delicious and nutritious meals using fresh, locally sourced ingredients. Whether you're looking to save time in the kitchen or maintain a healthy lifestyle, Prep'd Tulsa has you covered. Simply place your order online and have your meals conveniently delivered to your doorstep. Say goodbye to meal prep stress and hello to tasty, wholesome dishes from Prep'd Tulsa.

"In the raw On The Hill" is a vibrant and eclectic restaurant located at 6151 South Sheridan Road in Tulsa, Oklahoma. Known for its fresh and innovative cuisine, this establishment offers a diverse menu featuring a variety of raw and cooked dishes made with locally sourced ingredients. Guests can enjoy a unique dining experience in a trendy and welcoming atmosphere, with options for both indoor and outdoor seating. Whether you're looking for a healthy and delicious meal or a fun night out with friends, "in the raw On The Hill" is the perfect destination for food lovers in Tulsa.

Burger In Paradise is a popular restaurant located at 6551 East 71st Street in Tulsa, Oklahoma, United States. Known for its delicious burgers and laid-back atmosphere, this establishment offers a taste of paradise with every bite. Whether you're in the mood for a classic cheeseburger or a gourmet creation, Burger In Paradise has something to satisfy every craving. Stop by and indulge in a mouthwatering meal that will transport you to burger heaven.

The Blend Nutrition Tulsa is a health-focused restaurant located at 3807 South Peoria Avenue in Tulsa, Oklahoma. We specialize in creating delicious and nutritious smoothies, juices, and healthy food options for our customers. Our menu is carefully crafted to provide a balanced blend of essential nutrients and flavors to support a healthy lifestyle. Whether you're looking for a post-workout protein shake or a refreshing green juice, The Blend Nutrition Tulsa has something for everyone. Come visit us and experience the perfect combination of taste and wellness in every bite or sip.

Mediterranean Cottage is a charming restaurant located at 2615 East 11th Street in Tulsa, Oklahoma. With a cozy and inviting atmosphere, this establishment specializes in Mediterranean cuisine, offering a variety of delicious dishes inspired by the flavors of the Mediterranean region. Whether you're in the mood for fresh salads, flavorful kebabs, or mouthwatering seafood, Mediterranean Cottage has something for everyone. Come dine with us and experience a taste of the Mediterranean right here in Tulsa.

Shawkat's Mediterranean Restaurant is a charming and inviting establishment located at 4123 South Sheridan Road in Tulsa, Oklahoma. This unique institution offers a delightful fusion of Mediterranean flavors and dishes, sure to satisfy any palate. From freshly baked breads to savory entrees, Shawkat's Mediterranean Restaurant is a one-stop shop for all your culinary needs. Whether you're looking for a quick bite to eat or a leisurely dining experience, this restaurant has something for everyone. Come visit us and experience the taste of the Mediterranean right here in Tulsa.

The Path To Wellness is a premier destination for all your beauty, hair care, health, and spa needs. Located at 6125 South Sheridan Road in Tulsa, Oklahoma, our institution offers a wide range of services and products to help you look and feel your best. From luxurious spa treatments to top-notch hair care services, we strive to provide a holistic approach to wellness. Our store also offers a variety of health and beauty products to help you continue your wellness journey at home. Visit The Path To Wellness today and start your journey to a healthier, happier you.

Oasis Fresh Market is a unique grocery store located at 1725 North Peoria Avenue in Tulsa, Oklahoma. We are on a mission to eradicate food deserts by providing fresh and healthy options to all members of the community. Our store operates on a hybrid for-profit and nonprofit model, allowing us to offer wraparound services such as rental assistance, financial literacy, clinical care, and workforce development. At Oasis, we are dedicated to meeting the needs of our customers. Have a specific item you can't find? Let us know and we will do our best to stock it for you. Our non-profit initiatives are funded by grants and donations, allowing us to provide essential services to those in need.

Target Grocery is a popular supermarket located at 7437 South Olympia Avenue in Tulsa, Oklahoma. Offering a wide variety of fresh produce, pantry staples, household items, and more, Target Grocery is a one-stop shop for all your grocery needs. With friendly staff and a clean, organized store layout, shopping at Target Grocery is a convenient and enjoyable experience. Whether you're stocking up on essentials or looking for specialty items, Target Grocery has everything you need to fill your fridge and pantry.

Sprouts Farmers Market is a food, grocery, and health store located at 4123 South Harvard Avenue in Tulsa, Oklahoma. As a supermarket, Sprouts offers a wide selection of fresh produce, organic products, and health-conscious options. If you're interested in plant-based eating, Sprouts is the place to be! They offer simple swaps and tasty plant-based recipes to help you on your journey to a healthier lifestyle. By shopping at Sprouts, you can also get access to exclusive promotions, mealtime inspiration, and the latest products on the market. Visit Sprouts Farmers Market today and start nourishing your body with wholesome, delicious foods.

Target Grocery is a well-known supermarket located at 1701 South Yale Avenue in Tulsa, Oklahoma. This popular grocery store offers a wide selection of fresh produce, meats, dairy products, packaged goods, and household essentials. With its convenient location and competitive prices, Target Grocery is a go-to destination for all your grocery shopping needs. Whether you're stocking up on pantry staples or looking for the freshest ingredients for your next meal, Target Grocery has you covered. Visit us today and experience the convenience and quality that our store has to offer.

Located at 5620-B West Skelly Drive in Tulsa, Oklahoma, Subway is a popular food institution offering meal takeaway and dine-in options. Subway Catering provides epic bundles of subs, drinks, chips, and cookies for any event. With a variety of fresh veggies and customization options, you can create your perfect sandwich, wrap, or salad. Some locations offer gluten-free bread options, and all menu items can be made into a salad. Orders can be placed online or through third-party delivery services like DoorDash and Uber Eats. Earn rewards with every purchase through the Subway rewards program. Subway gift cards are available for purchase online or in-store. Join Team Subway by exploring job opportunities at the restaurant or corporate level. Visit the Tulsa Subway location for a delicious meal with fresh ingredients and friendly service.

Ted's Hamburgers is a beloved burger joint located at 2900 West Edison Street in Tulsa, Oklahoma. Known for their juicy and flavorful burgers, this institution is a favorite among locals and visitors alike. With a menu that offers a variety of burger options, as well as sides like fries and onion rings, Ted's Hamburgers is the perfect spot for a satisfying and delicious meal. Whether you're in the mood for a classic cheeseburger or something a bit more adventurous, Ted's Hamburgers has something for everyone. Stop by and enjoy a mouthwatering burger at this iconic Tulsa institution.

Made Market is a trendy and vibrant food institution located at 616 West 7th Street in Tulsa, Oklahoma. This bustling restaurant offers a diverse menu of delicious dishes made with locally sourced ingredients, ensuring freshness and quality in every bite. Whether you're in the mood for a hearty breakfast, a satisfying lunch, or a gourmet dinner, Made Market has something to satisfy every palate. With its cozy atmosphere and friendly staff, this eatery is a popular choice for both locals and visitors looking for a memorable dining experience in the heart of Tulsa.

CAVA is a popular fast-casual restaurant located at 7427 South Olympia Avenue in Tulsa, Oklahoma. Known for its fresh and flavorful Mediterranean-inspired dishes, CAVA offers a wide variety of options for diners looking for a healthy and delicious meal. With a focus on using high-quality ingredients and customizable menu options, CAVA is a great choice for those looking for a quick and satisfying dining experience. Whether you're in the mood for a hearty grain bowl, a fresh salad, or a tasty wrap, CAVA has something for everyone. Visit us today to taste the difference for yourself!

Tropical Smoothie Cafe is a vibrant cafe located at 7460 South Olympia Avenue in Tulsa, Oklahoma, United States. We are currently seeking fun and energetic crew members to join our team and help us spread the sunshine! Apply for exciting opportunities at our cafe. Indulge in our craveable rewards and exclusive offers, and stay updated with Tropic Time News. Experience a mini vacation with our new Tropic Bowls, including Acai, Chia Oatmeal Pudding, Green Dream Yogurt, and Mixed Berry Greek Yogurt Bowls. Order ahead through our app or online for convenient pickup or delivery.

Pure Food and Juice is a vibrant and health-conscious bar, food, and restaurant located in Tulsa, Oklahoma. Situated at 3524 South Peoria Avenue, this establishment is dedicated to serving fresh, organic, and nutrient-rich food and beverages. From cold-pressed juices and smoothie bowls to salads and wraps, Pure Food and Juice offers a wide range of delicious and wholesome options for those looking to fuel their bodies with the best ingredients. Whether you're a health enthusiast or simply looking for a tasty meal, this institution is the perfect place to enjoy a nutritious and satisfying dining experience.

Red Dirt Burrito Company is a popular restaurant located at 522 South Boston Avenue in Tulsa, Oklahoma. Known for their delicious burritos made with fresh ingredients and unique flavor combinations, this eatery offers a casual dining experience with a cozy atmosphere. Whether you're in the mood for a classic beef burrito or want to try something more adventurous like their shrimp and avocado burrito, Red Dirt Burrito Company has something for everyone. Stop by and enjoy a tasty meal at this beloved local spot.

Foodyz Amazing Taste is a top-rated restaurant located at 5114 North Peoria Avenue in Tulsa, Oklahoma. Known for its delectable cuisine and exceptional service, Foodyz offers a diverse menu of mouth-watering dishes that are sure to satisfy any craving. Whether you're in the mood for a hearty meal or a light snack, Foodyz has something for everyone. With a cozy atmosphere and friendly staff, this establishment is the perfect spot to enjoy a delicious meal with friends and family. Come experience the amazing taste of Foodyz for yourself!

Prism Cafe is a unique food establishment located at 217 West Latimer Street in Tulsa, Oklahoma. We offer hyperlocal garden-sourced food, natural wine, and apothecary goods, all created with a focus on nourishment and wellness. Our menu goes beyond farm-to-table, incorporating locally grown plants into a variety of dishes that benefit the body in more ways than just nutrition. In addition to our delicious food and drink options, Prism Cafe is also a hyperlocal herbal apothecary offering handmade products made from ingredients grown in our own garden. These items are designed to promote wellness for the whole body, providing a holistic approach to health and self-care.

Fresa All About Cha - Downtown is a charming and cozy cafe located in the heart of Tulsa, Oklahoma. This institution offers a unique blend of delicious food, refreshing beverages, and a welcoming atmosphere. Whether you're looking for a quick bite to eat, a place to relax with friends, or a spot to grab a cup of coffee on the go, Fresa All About Cha has something for everyone. With a menu that features a variety of tasty dishes and drinks, this establishment is sure to satisfy your cravings. Stop by and experience the warm hospitality and delightful flavors that Fresa All About Cha - Downtown has to offer.

Five Guys is a popular fast-casual restaurant located at 9635 Riverside Parkway in Tulsa, Oklahoma. Known for their delicious burgers, fries, and milkshakes, Five Guys offers a wide variety of customizable options to satisfy any craving. With a focus on quality ingredients and generous portions, this eatery is a go-to spot for a quick and satisfying meal. Whether you're dining in or taking your food to go, Five Guys is sure to leave you feeling satisfied and coming back for more.

Lou's Deli is a cozy and inviting eatery located in the heart of Tulsa, Oklahoma. Situated at 412 South Main Street, this beloved institution offers a wide range of delicious food options for both dine-in and takeaway. From mouthwatering sandwiches and salads to hearty soups and sides, Lou's Deli has something to satisfy every craving. Whether you're looking for a quick bite to eat or a leisurely meal with friends, this restaurant and store has you covered. Come visit Lou's Deli and experience the warm hospitality and flavorful dishes that have made it a local favorite.

Tropical Smoothie Cafe, located at 1717 North Peoria Avenue in Tulsa, Oklahoma, is a vibrant cafe and restaurant that is all about spreading sunshine and good vibes. They are currently seeking fun and energetic crew members to join their team. The cafe offers craveable rewards, exclusive offers, and Tropic Time news to keep customers coming back for more. Their menu features a variety of tropical-inspired dishes, including new Tropic Bowls such as Acai, Chia Oatmeal Pudding, Green Dream Yogurt, and Mixed Berry Greek Yogurt Bowls. Breakfast is served all day, with options like smoothies, wraps, and flatbreads available for pickup or delivery through their app or online ordering.

Located in Tulsa, Oklahoma, the Zen Garden is a serene and tranquil restaurant that offers a unique dining experience. As you step into the establishment, you are greeted by the soothing sounds of water features and the calming sight of lush greenery. The ambiance is designed to transport you to a peaceful oasis where you can relax and enjoy a delicious meal. The menu at Zen Garden features a variety of Asian-inspired dishes made with fresh, locally sourced ingredients. From sushi rolls to stir-fries, each dish is carefully crafted to showcase the flavors of the region. Whether you are a fan of traditional favorites or looking to try something new, the chefs at Zen Garden are sure to impress with their culinary skills.

Snap Kitchen is a health-conscious restaurant located at 9136 South Yale Avenue in Tulsa, Oklahoma. This institution offers a variety of fresh and nutritious meals that are pre-portioned and ready to eat. With a focus on quality ingredients and convenient packaging, Snap Kitchen is the perfect choice for those looking to eat well on the go. Whether you're looking for a quick breakfast, lunch, or dinner option, Snap Kitchen has you covered with their delicious and wholesome menu offerings. Visit them today and experience the convenience and taste of Snap Kitchen.

Subway, located at 2488 East 81st Street in Tulsa, Oklahoma, is a popular food institution offering meal takeaway and restaurant services. Subway Catering provides convenient bundles for your favorite subs, drinks, chips, and cookies. You can customize your sandwich, wrap, or salad with a variety of fresh veggies. Some locations offer a gluten-free bread option, and you can also turn any six-inch sub into a salad. Orders can be placed online or through third-party delivery services like DoorDash and Uber Eats. Subway rewards program allows you to earn tokens for discounts on future orders. Subway gift cards are available for purchase online or in-store. Join Team Subway by exploring career opportunities at the restaurant or corporate level. Visit the Tulsa Subway location for delicious Footlongs, sandwiches, wraps, and salads made with fresh ingredients. Experience a fresh alternative to fast food with Subway's flavorful menu options.