The 30 Best Fitness training programs for adults in Tulsa, Oklahoma

The Daily Family YMCA of Bixby is a gym and health institution located at 7910 East 134th Street South in Bixby, Oklahoma, United States. Our facility offers a Play & Learn Childcare service while you work out, ensuring that your children are taken care of. We have 3 Group Exercise Studios equipped with top-of-the-line equipment and experienced instructors. Personal Training and Small Group Training sessions are also available for those looking for more personalized fitness guidance. Our dedicated staff are committed to upholding the core values of Caring, Honesty, Respect, and Responsibility, creating a welcoming environment where everyone can strive to be their best selves. Our mission is to promote healthy spirit, mind, and body for all through programs that incorporate Christian principles. The YMCA of Greater Tulsa is a 501(C)(3) Non-Profit Organization, making donations tax-exempt. FEIN: 73-0579269.

Sheepdog Jiu-Jitsu is a premier institution located at 10846 South Memorial Drive in Tulsa, Oklahoma. Specializing in health and self-defense training, Sheepdog Jiu-Jitsu offers top-notch Jiu-Jitsu classes for kids and adults in Tulsa, Bixby, and Jenks. The Pups Class provides a fun and safe environment for children to learn Jiu-Jitsu movements while improving physical and mental fitness. The dedicated instructors at Sheepdog Jiu-Jitsu focus on teamwork to enhance children's physical development and social skills. With high-quality Kids Jiu-Jitsu training, Sheepdog Jiu-Jitsu instills strong core values and leadership skills in young students while fostering friendships and mentorships within the community. The institution also offers Weapons Concepts Classes that combine firearm proficiency with hand-to-hand combat skills for effective self-defense.

Omar French Brazilian Jiu Jitsu, located at 8307 East 111th Street South in Bixby, Oklahoma, is a health institution that offers training in Triton in Tulsa, Brazilian Jiu Jitsu. The institution follows a lineage from Mitsuyo Maeda to Omar French, providing high-quality instruction in combat sport and self-defense techniques. Their Little Warrior’s program is specifically designed for children aged 6 to 12, aiming to build confidence and skills that can be applied both on and off the mat. With a strong focus on grappling and ground fighting, students at Omar French Bjj receive top-notch training from experienced instructors. A seminar held at the institution in July 2016 was praised for its fun atmosphere and excellent training sessions, making it a highly recommended gym for those in the Tulsa, Oklahoma area.

Grandmaster Kang's Taekwondo, located at 6005 South Mingo Road in Tulsa, Oklahoma, is a premier institution focused on health and personal development through the practice of Taekwondo. Led by Master Bong Kang, an amazing instructor and role model, the academy offers a welcoming and friendly environment for students of all ages. With a strong emphasis on building strength, confidence, and discipline, Grandmaster Kang's Taekwondo is the best school in Oklahoma for learning this traditional martial art. The instructors, including junior instructors who work with younger children, are dedicated to helping students reach their full potential both physically and mentally.

Apollo's Martial Arts is a premier gym and health institution located at 9522 East 51st Street South in Tulsa, Oklahoma. Our classes in Karate, Jiu-Jitsu, and Kickboxing are designed to help you crush your fitness goals while also learning essential self-defense skills. In addition to improving your physical fitness, our program focuses on instilling important character qualities such as courtesy, respect, and discipline in children. Our kids martial arts classes emphasize a positive mental attitude, high goal setting, and confidence building.

Justice Tumbling Company is a premier gym located in Tulsa, Oklahoma, United States. Our facility at 114 South 109th East Place is dedicated to promoting health and wellness through tumbling and gymnastics training. Our experienced instructors provide top-notch coaching in a safe and supportive environment, helping students of all ages and skill levels improve their strength, flexibility, and coordination. Whether you're a beginner looking to learn the basics or a seasoned athlete aiming to perfect your skills, Justice Tumbling Company is the place for you. Join us today and take your tumbling abilities to new heights!

King Street Boxing is a premier boxing gym located at 6620 East King Street in Tulsa, Oklahoma. We offer a wide range of classes and training programs for all skill levels, from beginners to advanced fighters. Our experienced coaches provide personalized instruction to help you reach your fitness and boxing goals. Whether you are looking to improve your technique, get in shape, or compete in the ring, King Street Boxing has something for everyone. Join us and experience the empowering and exhilarating world of boxing!

Dance Dynamics, located at 917 North Elm Place in Broken Arrow, Oklahoma, is the longest-running dance studio in Tulsa and Broken Arrow. Established in 1972, Dance Dynamics offers a well-rounded, quality dance education in a family-friendly environment. Unlike many other dance studios, Dance Dynamics provides high-quality instruction in a wide variety of styles including Tap, Jazz, Ballet, Pointe, Hip-Hop, Contemporary, Acro, Clogging, Musical Theater, and Competition Dance. Classes are available for both kids and adults starting at age 2. Dance Dynamics takes pride in choosing age-appropriate costumes, music, and choreography for all of its students.

Jim Cremin Seminars is a renowned institution located at 2416 West Pine Street in Tulsa, Oklahoma, United States. Specializing in health and wellness, Jim Cremin Seminars offers a wide range of seminars and workshops aimed at improving physical and mental well-being. With experienced instructors and cutting-edge techniques, participants can expect to learn valuable skills and strategies to lead a healthier lifestyle. Whether you are looking to enhance your fitness routine, manage stress, or improve your overall health, Jim Cremin Seminars is the perfect place to achieve your wellness goals.

Rehab Pro Therapy is a leading physiotherapy institution located at 10912 East 14th Street in Tulsa, Oklahoma. Our team of dedicated health professionals is committed to providing top-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on rehabilitation and recovery, Rehab Pro Therapy offers a wide range of services including physical therapy, occupational therapy, and sports injury rehabilitation. Our state-of-the-art facility and experienced staff ensure that each patient receives the highest level of care in a supportive and welcoming environment. Whether you are recovering from surgery, recovering from an injury, or simply looking to improve your physical health, Rehab Pro Therapy is here to help you achieve your goals.

Lori J. Nance, MS is a health institution located at 650 South Peoria Avenue in Tulsa, Oklahoma, United States. Specializing in health and wellness, Lori J. Nance, MS offers a range of services to help individuals achieve optimal physical and mental well-being. With a focus on personalized care and evidence-based practices, the institution strives to empower clients to take control of their health and lead fulfilling lives. Whether seeking guidance on nutrition, exercise, stress management, or other health-related issues, clients can trust in the expertise and dedication of the professionals at Lori J. Nance, MS.

Reed Park Community Center is a vibrant hub of activity located at 4233 South Yukon Avenue in Tulsa, Oklahoma. This welcoming facility offers a wide range of programs and services for individuals of all ages and interests. From fitness classes and sports leagues to educational workshops and community events, there is something for everyone to enjoy at Reed Park Community Center. Whether you're looking to stay active, connect with others, or simply have fun, this institution is the perfect place to do so. Visit Reed Park Community Center today and see all that it has to offer!

Owen Community Center is a vibrant hub of activity and support located at 560 North Maybelle Avenue in Tulsa, Oklahoma. Serving as a beacon of hope and empowerment for the surrounding community, the center offers a wide range of programs and services aimed at improving the quality of life for residents of all ages. From educational workshops and job training programs to recreational activities and social services, Owen Community Center is dedicated to fostering a sense of unity and well-being among its visitors. Come visit us and see how we are making a positive impact in Tulsa!

The Herman and Kate Kaiser YMCA, located in Tulsa, Oklahoma, is a vibrant community hub where members and guests can connect with nature and each other. With 35 acres of space, this institution offers a wide range of activities and amenities for people of all ages and fitness levels. The YMCA features the largest outdoor pool in the area, complete with a two-story slide and zipline over the water. There is also a newly renovated gymnasium for sports leagues, an outdoor covered sports court, and event spaces around Lake Logan, including Hailey Chapel. Group exercise classes, cardio and strength training, outdoor fitness challenges, and access to Turkey Mountain Urban Wilderness are also available.

Dr. Lesley Maxwell is a reputable dentist located at 7707 East 111th Street in Tulsa, Oklahoma. With a commitment to providing top-quality dental care, Dr. Maxwell and her team offer a wide range of services to help patients achieve and maintain optimal oral health. From routine cleanings and exams to cosmetic procedures and restorative treatments, patients can expect personalized care in a comfortable and welcoming environment. Whether you are in need of a simple check-up or more extensive dental work, Dr. Lesley Maxwell is dedicated to helping you achieve a healthy and beautiful smile.