Fitness classes for women in Oklahoma City, Oklahoma

Southside Judo & Jujitsu, located at 1660 East 71st Street in Tulsa, Oklahoma, is a health institution dedicated to teaching self-defense techniques and tactics. Our goal is to provide you with the confidence and skills needed to survive in any situation. Our classes focus on traditional Kodokan Judo, Gorospe Fighting System Judo methods, and sport Judo, catering to all ages and physical fitness levels. Whether you're looking to improve your flexibility, strength, endurance, or learn effective self-defense techniques, Southside Judo & Jujitsu is the place for you. Join us in a fun and friendly environment where you can learn the martial arts and stay in shape while having a great time.

Combat Warriors Martial Arts is a premier health institution located at 2176 South Sheridan Road in Tulsa, Oklahoma. Our dedicated team of experienced instructors are committed to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. With a focus on discipline, self-defense, and physical fitness, our classes provide a challenging yet rewarding experience for students. Whether you are looking to improve your strength, flexibility, or overall well-being, Combat Warriors Martial Arts offers a supportive and empowering environment for you to thrive. Join us today and unleash your inner warrior!

The Pilates Body is a premier gym and health institution located at 7630 North Western Avenue in Oklahoma City, Oklahoma. Our facility offers a wide range of Pilates classes and training programs designed to improve strength, flexibility, and overall wellness. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a supportive and welcoming environment. Whether you're a beginner or a seasoned Pilates enthusiast, The Pilates Body is the perfect place to transform your body and improve your health.

Apex Jiu-Jitsu is a premier martial arts institution located in Oklahoma City, Oklahoma. We offer high-quality instruction in the art of Jiu-Jitsu, focusing on both self-defense and physical fitness. Our experienced instructors are dedicated to helping students of all skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your self-defense skills, get in shape, or compete in tournaments, Apex Jiu-Jitsu has something to offer. Visit us at 3716 East Interstate 240 Service Road and start your martial arts journey today.

Tulsa Combat Sports is a premier health institution located at 4343 South Memorial Drive in Tulsa, Oklahoma. Our facility offers a variety of combat sports training programs including boxing, kickboxing, MMA, and self-defense classes. Our experienced instructors are dedicated to helping individuals of all skill levels achieve their fitness and martial arts goals in a safe and supportive environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or compete in combat sports, Tulsa Combat Sports has something for everyone. Join us today and experience the benefits of training at our top-notch facility.

Pure Pilates, located at 609 Westland Drive in Edmond, Oklahoma, is a gym and health institution dedicated to helping individuals of all ages and fitness levels improve their strength, flexibility, breath, balance, and overall well-being through the practice of Pilates. The institution offers private lessons on various equipment such as reformer, chair, Cadillac, tower, barrels, and mat, as well as duet and group classes for a more personalized and shared experience. With a focus on personalized attention and a variety of class levels ranging from beginner to advanced, Pure Pilates aims to meet the unique needs and goals of each student. The founder, Leigh, is a highly trained and experienced Classical Pilates instructor who is dedicated to helping her clients achieve their health and wellness goals. Whether you are a seasoned Pilates practitioner or new to the practice, Pure Pilates offers a welcoming and supportive environment for you to improve your physical and mental well-being. Join us at Pure Pilates and start your journey towards a stronger, healthier you today.

Apollo's Karate & Martial Arts is a health institution located at 13406 South Memorial Drive in Bixby, Oklahoma, United States. The institution offers Karate, Jiu-Jitsu, and Kickboxing classes in Tulsa, helping individuals crush their fitness goals while learning self-defense techniques. Children can benefit from a program that focuses on developing essential character qualities such as courtesy, respect, and discipline, along with a positive mental attitude, high goal setting, and confidence. Adults can shed fat, build muscle, improve agility and coordination, and feel fantastic. Whether you are looking for a sports activity for your child or a new fitness routine for yourself, martial arts at Apollo's Karate & Martial Arts is a unique option that emphasizes personal development for all ages and fitness levels. Start your martial arts journey today!

Empower Martial Arts is a premier health institution located at 722 West Kenosha Street in Broken Arrow, Oklahoma, United States. Our mission is to empower individuals through the practice of martial arts, promoting physical fitness, mental well-being, and self-defense skills. With a team of experienced instructors, we offer a variety of classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Join us at Empower Martial Arts and discover the transformative power of martial arts in achieving a healthier and stronger body and mind.

Premiere Tumbling is a top-notch gym located at 808 South 11th Street in Broken Arrow, Oklahoma. Specializing in tumbling and gymnastics, this institution offers a wide range of classes and programs for all ages and skill levels. Whether you're looking to improve your technique, build strength, or just have fun, Premiere Tumbling has something for everyone. With experienced instructors and state-of-the-art facilities, you can trust that you're getting the best training possible. Join us at Premiere Tumbling and take your tumbling skills to the next level!

ATA Tulsa Martial Arts is a premier health institution located at 7903 East 15th Street in Tulsa, Oklahoma, United States. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Join us at ATA Tulsa Martial Arts and unleash your full potential.

Barker Pilates is a premier gym and health institution located at 11021 South Kennedy Street in Jenks, Oklahoma, United States. Our facility offers top-notch Pilates classes and equipment, designed to help individuals of all fitness levels improve their strength, flexibility, and overall well-being. Our experienced instructors provide personalized attention and guidance to ensure each client reaches their fitness goals. Join us at Barker Pilates and experience a transformative workout that will leave you feeling rejuvenated and empowered.

Ecdysiast Dance Studio is a premier dance institution located at 4904 South Dimple Drive in Del City, Oklahoma, United States. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, contemporary, and hip-hop. Our experienced and passionate instructors provide top-notch training in a supportive and encouraging environment. Whether you are a beginner looking to learn the basics or a seasoned dancer wanting to refine your technique, Ecdysiast Dance Studio is the perfect place to nurture your love for dance and reach your full potential. Join us today and let your passion for dance come alive!

Haus of Pole is a premier pole dancing studio located at 213 South Klein Avenue in Oklahoma City, Oklahoma. Our studio offers a welcoming and empowering space for individuals of all levels to explore the art of pole dancing. Whether you are a beginner looking to try something new or an experienced dancer looking to enhance your skills, our experienced instructors are dedicated to helping you reach your fitness and artistic goals. Join us at Haus of Pole and unleash your inner strength and creativity in a supportive and inclusive environment.

Mayd LifeStyle is a premier institution located at 529 East State Highway 152 in Mustang, Oklahoma, United States. Our mission is to provide top-quality services and products that cater to all aspects of a healthy and balanced lifestyle. From fitness classes and personal training to nutrition counseling and wellness workshops, we offer a wide range of options to help our clients achieve their health and wellness goals. Our expert staff is dedicated to providing personalized attention and support to each individual, ensuring a positive and transformative experience. Visit Mayd LifeStyle today and start your journey towards a healthier and happier life.

The Sooner Judo Club of Norman is a premier martial arts institution located at 117 Skylane Drive in Norman, Oklahoma. Our gym offers top-notch training in the art of Judo, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students of all skill levels reach their full potential in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your skills, the Sooner Judo Club is the perfect place for you. Join us today and discover the many benefits of this traditional Japanese martial art.

KMG Martial Arts Inc is a premier health institution located at 1711 Investors Avenue in El Reno, Oklahoma. We offer a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors provide top-notch training in self-defense techniques, physical fitness, and mental discipline. Whether you are looking to improve your physical strength, boost your confidence, or simply have fun while getting in shape, KMG Martial Arts Inc is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

Choctaw Health and Wellness Clinic is a premier destination for beauty, hair care, and health services in Choctaw, Oklahoma. Our clinic is dedicated to providing top-notch services to help our clients look and feel their best. Whether you're in need of a haircut, a facial, or a health consultation, our experienced staff is here to cater to your needs. Visit us at 14890 Southeast 29th Street for a rejuvenating and relaxing experience.

Sentinel Martial Arts is a premier health institution located at 395 North Trade Center Terrace in Mustang, Oklahoma, United States. We offer top-notch martial arts training programs for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Sentinel Martial Arts and embark on a journey towards better health and personal growth.

Edmond Gymnastics Academy is a premier gymnastics facility located in Edmond, Oklahoma. Our state-of-the-art gym offers a wide range of classes for all ages and skill levels, from beginner to advanced. Our experienced coaches are dedicated to helping each student reach their full potential in a safe and supportive environment. Whether you're looking to improve your strength, flexibility, or coordination, our programs are designed to help you achieve your fitness goals. Come visit us at 15300 North Western Avenue and see why Edmond Gymnastics Academy is the perfect place to get fit and have fun!

Gold's Gym Moore, located at 647 Southwest 19th Street in Moore, Oklahoma, is a premier fitness institution offering a wide range of amenities to help you achieve your health and wellness goals. From weight and strength training areas to cardio equipment, resistance machines, and group exercise classes, Gold's Gym Moore has everything you need to get in shape. Our certified Personal Trainers are dedicated to supporting and motivating you on your fitness journey. Whether you're a beginner or a seasoned athlete, Gold's Gym Moore is here to help you become the strongest version of yourself. Join us today and experience the dynamic fitness experience that Gold's Gym has been known for since 1965.

Littlefield's Sporting Goods is a well-known store located at 55901 Oklahoma 85A in Afton, Oklahoma. This institution offers a wide range of sporting goods and equipment for various outdoor activities such as hunting, fishing, camping, and more. With a reputation for quality products and excellent customer service, Littlefield's Sporting Goods is a go-to destination for sports enthusiasts in the area. Whether you are a seasoned outdoor adventurer or just getting started, this store has everything you need to enjoy your favorite activities to the fullest.

Grand Lake Martial Arts is the premier Mixed Martial Arts and Jiu-Jitsu Academy in Grove, Oklahoma. Our institution, located at 63157 East 290 Road, offers full-time classes for both kids and adults. We are proud to be a certified provider of the Carlos Machado Jiu-Jitsu Curriculum and a member of the Carlos Machado Association. Carlos Machado, a Coral Belt and pioneer of Brazilian Jiu Jitsu in the United States, is one of the most respected figures in the martial arts community. Our newly remodeled facility at the Stone Ridge shopping center provides a welcoming and professional environment for students of all ages and skill levels. Join us at Grand Lake Martial Arts and start your journey towards mastering the art of self-defense and discipline.

Malandrin Boxing is a top-notch gym located in Oklahoma City, Oklahoma. Our facility is dedicated to promoting health and fitness through the sport of boxing. Whether you are a seasoned boxer or just starting out, our experienced trainers are here to help you reach your fitness goals. Join us at 3019 South Robinson Avenue and experience the excitement and intensity of Malandrin Boxing.

Carl Albert Gym is a state-of-the-art fitness center located in Oklahoma City, Oklahoma. This gym is dedicated to promoting health and wellness for its members. With top-of-the-line equipment and expert trainers, Carl Albert Gym offers a wide range of fitness classes and programs to help individuals achieve their fitness goals. Whether you are looking to build muscle, lose weight, or improve your overall health, Carl Albert Gym has everything you need to succeed. Come visit us at our convenient location on Railroad and start your journey to a healthier lifestyle today.

Gorilla Judo and BJJ Club is a premier health institution located at 6201 Camille Avenue in Oklahoma City, Oklahoma. Our club offers top-notch training in Judo and Brazilian Jiu-Jitsu, led by experienced instructors who are dedicated to helping students reach their fitness and martial arts goals. Whether you are a beginner looking to learn self-defense techniques or an advanced practitioner seeking to improve your skills, Gorilla Judo and BJJ Club provides a welcoming and supportive environment for all levels. Join us today and unleash your inner strength!

Chris Pollman Karate is a premier martial arts institution located at 1805 East Main Street in Weatherford, Oklahoma. Specializing in the art of karate, our experienced instructors provide top-notch training in a safe and welcoming environment. Whether you're a beginner looking to learn self-defense techniques or an experienced martial artist looking to improve your skills, Chris Pollman Karate has a program for you. Join us and experience the physical and mental benefits of martial arts training.

Unified Martial Arts Inc is a premier health institution located at 803 South Kelly Avenue in Edmond, Oklahoma, United States. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, Brazilian jiu-jitsu, and more. Our experienced instructors provide personalized training to help students improve their physical fitness, mental focus, and self-defense skills. Whether you're a beginner looking to learn the basics or an experienced martial artist seeking to refine your techniques, Unified Martial Arts Inc has a program for you. Join us today and start your journey to a healthier, more confident you.

The Tulsa Aikido Club is a renowned health institution located at 2021 East 71st Street in Tulsa, Oklahoma, United States. Offering traditional Japanese martial arts training, the club focuses on the practice of Aikido, a non-aggressive martial art that emphasizes blending with an opponent's energy rather than meeting force with force. With experienced instructors and a welcoming community, the Tulsa Aikido Club provides a supportive environment for students of all levels to improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to deepen your practice, the Tulsa Aikido Club offers a unique opportunity for personal growth and development.

King Street Boxing is a premier boxing gym located at 6620 East King Street in Tulsa, Oklahoma. We offer a wide range of classes and training programs for all skill levels, from beginners to advanced fighters. Our experienced coaches provide personalized instruction to help you reach your fitness and boxing goals. Whether you are looking to improve your technique, get in shape, or compete in the ring, King Street Boxing has something for everyone. Join us and experience the empowering and exhilarating world of boxing!

IMS Inc is a premier clothing and health store located at 12311 South 74th East Avenue in Bixby, Oklahoma. Our institution offers a wide range of fashionable clothing items and health products to cater to the needs of our diverse clientele. With a commitment to quality and customer satisfaction, IMS Inc is the go-to destination for all your clothing and health needs. Visit us today and experience the difference!