Exercise routines for weight loss in Bixby, Oklahoma

Dr. Xuyen Ha, D.O. is a reputable healthcare institution located at 12620 South Memorial Drive in Bixby, Oklahoma, United States. Specializing in osteopathic medicine, Dr. Ha provides expert care and treatment for a wide range of health issues. With a focus on holistic and patient-centered care, Dr. Ha and her team strive to improve the overall well-being of their patients. Whether you are in need of a routine check-up or have a specific health concern, Dr. Xuyen Ha, D.O. is dedicated to providing high-quality medical care in a compassionate and professional manner.

Adrenaline Fitness is a gym and health institution located at 5085 East 151st Street South in Bixby, Oklahoma, United States. Appointments are required for tours, membership sales/changes, tanning, and more. Our facility offers many amenities you'd expect in a large gym, but with the personal touches of a smaller one. Our friendly staff creates a positive environment where like-minded individuals come together to strive for a healthier lifestyle. We prioritize providing the cleanest and most comfortable fitness environment possible, addressing common gym complaints such as overcrowding and cleanliness. Our goal is to ensure that every member has a great experience at Adrenaline Fitness. Visit us on Fridays from 8 am to 6 pm to see and feel the difference for yourself!

Apollo's Karate & Martial Arts is a health institution located at 13406 South Memorial Drive in Bixby, Oklahoma, United States. The institution offers Karate, Jiu-Jitsu, and Kickboxing classes in Tulsa, helping individuals crush their fitness goals while learning self-defense techniques. Children can benefit from a program that focuses on developing essential character qualities such as courtesy, respect, and discipline, along with a positive mental attitude, high goal setting, and confidence. Adults can shed fat, build muscle, improve agility and coordination, and feel fantastic. Whether you are looking for a sports activity for your child or a new fitness routine for yourself, martial arts at Apollo's Karate & Martial Arts is a unique option that emphasizes personal development for all ages and fitness levels. Start your martial arts journey today!