Exercise routines for weight loss in Broken Arrow, Oklahoma

Ascension Medical Group St. John Primary Care in Broken Arrow is a trusted healthcare institution located at 800 West Boise Circle in Broken Arrow, Oklahoma, United States. Our team of dedicated doctors and health professionals are committed to providing comprehensive and compassionate care to patients of all ages. Whether you need a routine check-up, treatment for a chronic condition, or guidance on maintaining a healthy lifestyle, our primary care services are here to meet your needs. Visit us today and experience the personalized and high-quality care that sets Ascension Medical Group St. John Primary Care apart.

Triton Fight Center, located at 2205 North Willow Avenue in Broken Arrow, Oklahoma, is a renowned Brazilian Jiu-Jitsu School in the Midwest. Operated by 3rd degree Black Belt Piet Wilhelm, Triton is the first Brazilian Jiu-Jitsu Academy in the Tulsa metropolitan area. As a military veteran owned facility, Triton emphasizes structure and discipline to instill pride and honor in its students. Despite its name, Triton is not solely focused on cage fighting, but rather on helping individuals achieve their goals in a fun, safe, and productive environment. Brazilian Jiu-Jitsu has gained popularity for its practicality in real-life situations, and Triton offers award-winning programs for both kids and adults, including Jiu-Jitsu, MMA, and self-defense. Students can also benefit from semi-private and one-on-one training, as well as a unique curriculum to track their progress. Joining Triton Fight Center may lead to improved fitness, self-defense knowledge, increased confidence, stress relief, mental focus, emotional balance, flexibility, weight loss, muscle gain, enthusiasm, and a positive attitude.

The Hub Gym is a 24/7 fitness center located at 507 North Main Street in Broken Arrow, Oklahoma. We offer a wide range of fitness equipment and classes to help you reach your health and wellness goals. Our facility also includes a restaurant and store where you can refuel with nutritious meals and pick up any fitness essentials you may need. Whether you're looking to break a sweat, grab a healthy meal, or stock up on workout gear, The Hub Gym has everything you need to stay fit and healthy.

Tulsa Training is a premier gym and health institution located at 8249 South Harvard Avenue in Tulsa, Oklahoma. With additional locations in Owasso and Broken Arrow, we offer personalized personal training and nutrition coaching to help you achieve your health and fitness goals. Our experienced trainers work with you every step of the way to break down barriers, uncover your true potential, and push you to new heights. We specialize in one-on-one training and are strictly appointment-based, ensuring a focused and personalized experience. Our facility is equipped with locker rooms, showers, and a variety of products, including an InBody Scan for accurate body composition tracking. We also offer injury rehabilitation, extreme transformations, athletic training, nutrition guidance, weight loss support, and functional training. Visit us at Tulsa Training to see how we can help you reach your best self.

D-BAT Tulsa is a premier health and store institution located in Broken Arrow, Oklahoma. Our facility at 13679 East 61st Street South offers a wide range of services for individuals looking to improve their physical fitness and wellness. With state-of-the-art equipment and expert staff, D-BAT Tulsa provides a welcoming and supportive environment for all fitness levels. Whether you're looking to work on your strength, endurance, or overall health, D-BAT Tulsa has the resources and expertise to help you reach your goals. Visit us today and start your journey towards a healthier lifestyle.

Planet Fitness is a well-known gym and health institution located at 1808 North Elm Place in Broken Arrow, Oklahoma. This facility offers state-of-the-art equipment and a variety of fitness classes to help individuals achieve their health and wellness goals. In addition to the gym facilities, Planet Fitness also offers spa services to help members relax and rejuvenate after their workouts. Whether you're looking to get in shape, de-stress, or simply improve your overall well-being, Planet Fitness has everything you need to reach your fitness goals.

10GYM is a premier gym and health institution located at 1800 South Aspen Avenue in Broken Arrow, Oklahoma. Our facility offers state-of-the-art equipment, expert personal trainers, group fitness classes, and a welcoming atmosphere for individuals of all fitness levels. Whether you're looking to lose weight, build muscle, or simply improve your overall health and wellness, 10GYM has everything you need to achieve your goals. Join us today and start your journey to a healthier, happier you.

Brothers Jiu Jitsu is a health institution located at 3081 West Albany Street in Broken Arrow, Oklahoma, United States. Our facility offers a variety of fitness services to help you reach your goals and improve your strength. Whether you're looking to increase your one-rep max, follow a proven workout plan, or track your progress with our fitness calculators, Brothers Jiu Jitsu has everything you need to take your fitness to the next level. Join us at Boostcamp, the ultimate lifting app that will help you reach your full potential. Our strength level calculator can show you exactly where you stand in terms of strength at any bodyweight. Additionally, we offer cardio standards for running, rowing, and cycling to help you gauge your overall fitness level. Don't forget to pick up our paperback workout tracking book, complete with extra pages for setting goals and tracking personal bests. Visit Brothers Jiu Jitsu today and start your journey to a healthier, stronger you.

The Lion's Den Boxing & Fitness Club is a premier gym and health facility located at 717 West New Orleans Street in Broken Arrow, Oklahoma, United States. Our club offers a unique and dynamic fitness experience, specializing in boxing training and fitness classes. Whether you're looking to improve your boxing skills, get in shape, or just have fun while working out, our experienced trainers and state-of-the-art equipment are here to help you reach your fitness goals. Join us at The Lion's Den and unleash your inner champion today!

Anytime Fitness in Broken Arrow, Oklahoma is a premier gym and health institution located at 6450 South Elm Place. With state-of-the-art equipment, personalized training programs, and a welcoming atmosphere, Anytime Fitness is the perfect place to achieve your fitness goals. Whether you're a beginner or a seasoned athlete, our experienced staff is dedicated to helping you reach your full potential. Join us at Anytime Fitness and take the first step towards a healthier, happier you.

Dr. Jeffrey K. Mcilroy, MD is a reputable medical institution located at 8937 South Garnett Road in Broken Arrow, Oklahoma, United States. Specializing in providing top-notch healthcare services, Dr. Mcilroy is a highly skilled and experienced doctor dedicated to improving the health and well-being of his patients. With a focus on personalized care and a commitment to excellence, patients can trust in the expertise and compassion of Dr. Mcilroy and his team. Whether you are in need of a routine check-up or treatment for a specific medical condition, Dr. Jeffrey K. Mcilroy, MD is here to provide you with the highest quality care.

Holmes Impact Wellness is a health institution located at 1216 East Kenosha Street in Broken Arrow, Oklahoma, United States. Our mission is to promote overall well-being and improve the quality of life for our clients. We offer a range of services including personalized wellness plans, nutritional counseling, fitness programs, and mental health support. Our team of experienced professionals is dedicated to helping individuals achieve their health goals and lead a happier, healthier life. Visit us today and start your journey towards a better you at Holmes Impact Wellness.