TOP 10 Emotional regulation techniques in Oklahoma City, Oklahoma

Polaris Psychology, located at 629 West Main Street, Oklahoma City, Oklahoma, United States, offers psychotherapy and testing services for individuals seeking to reconnect with meaning, purpose, and direction in their lives. Dr. Amanda Mead, a licensed clinical psychologist, provides a safe and supportive space for clients to explore their emotions and experiences, helping them navigate through challenges and work towards healing and long-term solutions. Through individual therapy sessions, clients can uncover the complexities of their stories and become the authors of their own narratives once again. Additionally, psychological testing services are available to help clients piece together the unique puzzle that is their life. Whether you are feeling lost, overwhelmed, or in need of support, Polaris Psychology is here to help you on your journey towards self-discovery and empowerment. Contact us for a free 15-minute consultation to see if we are the right fit for you. Remember, you are enough and deserve to be seen, heard, and recognized.

CounselingInGreenCountry is a health institution located at 1 West 41st Street in Sapulpa, Oklahoma, United States. We provide professional counseling services to individuals and families in the Green Country area. Our team of experienced therapists offers a wide range of counseling services to help clients navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our compassionate and skilled therapists are here to support you on your journey to healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Anchored Behavioral Health Consulting is a leading institution located in Tulsa, Oklahoma, United States, at 15 West 6th Street. We specialize in providing comprehensive mental health services to individuals of all ages. Our team of experienced and compassionate professionals is dedicated to helping our clients navigate their mental health challenges and achieve overall well-being. At Anchored Behavioral Health Consulting, we offer a range of therapeutic services, including individual counseling, group therapy, and psychiatric evaluations. Our goal is to provide personalized and effective care to support our clients on their journey to mental wellness.

Ajibola Harris, Therapist is a health institution located at 616 South Boston Avenue in Tulsa, Oklahoma, United States. Specializing in therapy services, Ajibola Harris offers professional and compassionate support to individuals seeking mental and emotional well-being. With a focus on providing personalized care and effective treatment strategies, Ajibola Harris, Therapist is dedicated to helping clients navigate their mental health challenges and achieve a greater sense of balance and fulfillment in their lives.

Mary L. Bradford, LCSW is a health institution located at 1502 South Boulder Avenue in Tulsa, Oklahoma. Led by licensed clinical social worker Mary L. Bradford, this facility provides expert counseling and therapy services to individuals seeking mental health support. With a focus on holistic healing and personalized care, Mary L. Bradford, LCSW offers a safe and welcoming environment for clients to explore their emotions and work towards positive change. Whether you are struggling with anxiety, depression, trauma, or relationship issues, the compassionate team at Mary L. Bradford, LCSW is here to help you on your journey to mental wellness.

Red Rock Behavioral Health Services - Planet Rock Office is a leading mental health institution located in Oklahoma City, Oklahoma. Our dedicated team of professionals provides comprehensive behavioral health services to individuals in need. Our facility offers a comfortable and welcoming environment for clients to receive the care they deserve. We strive to promote mental wellness and support individuals in their journey towards improved mental health. Visit us at 4130 North Lincoln Boulevard to experience the compassionate and personalized care that sets us apart.

Tulsa Dialectical Behavior Therapy, LLC is a health institution located at 3010 South Harvard Avenue in Tulsa, Oklahoma, United States. They offer services online through a secure tele-health platform for individuals struggling with out-of-control emotions, unstable relationships, intense anger, mood swings, impulsive behavior, feelings of emptiness, self-harm, and suicidal thoughts. DBT, a type of psychotherapy, helps individuals take control of their emotions and their lives. The therapy is highly effective for those with borderline personality disorder, bipolar disorder, depression, eating disorders, substance abuse, PTSD, and more. Tulsa DBT provides comprehensive treatment for adults and adolescents in Tulsa.

Mind Heart Therapy is a wellness center located at 7146 South Braden Avenue in Tulsa, Oklahoma. Our team of experienced therapists offers a holistic approach to mental health and emotional well-being. We provide a safe and supportive environment for individuals seeking to improve their mental health through therapy. Our services include individual counseling, couples therapy, and group therapy sessions. At Mind Heart Therapy, we believe in the power of the mind and heart to heal and thrive. Let us help you on your journey to a healthier and happier life.

Living Resilient Therapy is a health institution located at 6440 South Lewis Avenue in Tulsa, Oklahoma. Our dedicated team of therapists is committed to helping individuals navigate life's challenges and build resilience. We offer a variety of therapy services to support mental health and emotional well-being. Whether you are struggling with anxiety, depression, trauma, or other issues, our therapists are here to provide a safe and supportive environment for healing and growth. Contact us today to schedule an appointment and start your journey towards living a more resilient life.

CenterPoint Behavior Health Systems is a health institution located at 2121 South Columbia Avenue in Tulsa, Oklahoma, United States. This institution offers a unique approach to health and wellness, focusing on empowering women to let go of what no longer serves them and take control of their lives. Additionally, they specialize in helping couples strengthen their relationships through heart-centered communication. What sets CenterPoint apart is their holistic approach, which combines traditional, complementary, and alternative modalities to promote inner peace and overall wellness. Visit CenterPoint Behavior Health Systems to start your journey towards a healthier and more fulfilling life.

Amy Turner LPC, LADC is a reputable health institution located at 5563 South Lewis Avenue in Tulsa, Oklahoma, United States. This institution specializes in providing therapy and counseling services for individuals struggling with mental health issues and substance abuse. Led by licensed professional counselor Amy Turner, this facility offers personalized treatment plans to help clients achieve their wellness goals. With a compassionate and experienced team, Amy Turner LPC, LADC is dedicated to providing high-quality care in a welcoming and supportive environment.

Counseling-Recovery Services of Ok: Blankenship Bryan K PHD is a health institution located at 7010 South Yale Avenue in Tulsa, Oklahoma. Dr. Bryan K Blankenship, a licensed psychologist, provides professional counseling and recovery services to individuals seeking support for mental health issues, addiction, and other personal challenges. With a compassionate and personalized approach, Dr. Blankenship helps clients navigate their recovery journey and achieve emotional well-being. The institution offers a safe and supportive environment for individuals to explore their thoughts and feelings, and develop coping strategies for a healthier and more fulfilling life.

Katelyn (Ali) Kern is a compassionate and experienced counselor located at 9228 South Mingo Road in Tulsa, Oklahoma. As a dedicated mental health professional, Katelyn provides expert guidance and support to individuals seeking help with a wide range of emotional and psychological issues. With a focus on personalized care and evidence-based treatment approaches, Katelyn strives to help her clients achieve greater mental well-being and overall life satisfaction. Whether you are struggling with anxiety, depression, relationship issues, or any other challenges, Katelyn is here to help you navigate your journey towards healing and growth. Contact Katelyn (Ali) Kern today to schedule an appointment and take the first step towards a brighter tomorrow.

Brighter Dimensions Counseling is a health institution located at 504 West Atlanta Street in Broken Arrow, Oklahoma, United States. Our dedicated team of counselors is committed to providing compassionate and effective mental health services to individuals and families in need. With a focus on promoting personal growth and wellness, we offer a variety of therapeutic approaches to address a range of emotional and psychological issues. Whether you are struggling with anxiety, depression, relationship problems, or other challenges, our experienced therapists are here to support you on your journey to brighter dimensions of mental health and well-being.

Copper Penny Psychological Center, PLLC is a leading mental health institution located in Tulsa, Oklahoma. Our team of experienced and compassionate psychologists and therapists are dedicated to providing high-quality mental health care to individuals of all ages. Our services include therapy, counseling, and assessment for a wide range of mental health concerns. At Copper Penny Psychological Center, PLLC, we strive to create a supportive and nurturing environment where our clients can feel comfortable and safe while working towards their mental health goals. Visit us at 4821 South Sheridan Road to learn more about how we can help you on your journey to mental wellness.

Peak Counseling LLC is a leading mental health institution located at 3015 East Skelly Drive in Tulsa, Oklahoma. Our team of experienced therapists and counselors are dedicated to providing high-quality, personalized care to help individuals navigate through life's challenges. We offer a wide range of counseling services, including individual therapy, couples counseling, family therapy, and group sessions. At Peak Counseling LLC, we strive to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping skills, and work towards personal growth and healing. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Elaine A. High, LMFT is a health institution located at 8937 South Garnett Road in Broken Arrow, Oklahoma. As a Licensed Marriage and Family Therapist, Elaine A. High provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Elaine A. High helps clients improve their mental and emotional well-being, strengthen relationships, and develop effective coping strategies. Whether you are facing communication issues, relationship conflicts, or personal struggles, Elaine A. High is dedicated to helping you achieve positive outcomes and lead a more fulfilling life.

Compassionate Counseling Services is a health institution located at 4150 South 100th East Avenue in Tulsa, Oklahoma. Our dedicated team of counselors provides personalized and compassionate mental health services to individuals and families in need. We offer a safe and supportive environment for clients to explore their thoughts and emotions, and work towards healing and personal growth. Our goal is to empower our clients to overcome challenges and improve their overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Mind Heart Therapy is a health institution located at 3227 East 31st Street in Tulsa, Oklahoma, United States. Led by Matthew Ackenhausen, a licensed therapist, the institution offers a range of therapeutic services to help individuals improve their mental and emotional well-being. With a focus on integrating mind and heart, Mind Heart Therapy provides personalized treatment plans to address each client's unique needs. To schedule an appointment or learn more about their services, contact them at (918)282-3654 or email mindhearttherapy@gmail.com.

New Pathways Behavioral Health is a leading healthcare institution located at 304 North Broadway in Coweta, Oklahoma, United States. We specialize in providing comprehensive behavioral health services to individuals of all ages, helping them navigate through life's challenges and improve their overall well-being. Our team of experienced and compassionate professionals offer a range of therapy and counseling services to address various mental health issues, addiction, and behavioral disorders. At New Pathways Behavioral Health, we are committed to guiding our patients towards a brighter and healthier future.

Owasso Behavioral Health is a leading mental health institution located in Owasso, Oklahoma. Our dedicated team of professionals provides comprehensive behavioral health services to individuals in need. From therapy and counseling to medication management and crisis intervention, we offer a wide range of treatment options to support our patients on their journey to mental wellness. Our facility is conveniently located at 12808 East 86th Street North, making it easily accessible for residents in the Owasso area. At Owasso Behavioral Health, we are committed to providing compassionate care and support to help our patients achieve optimal mental health and well-being.

Connect and Restore is a health institution located at 6202 South Lewis Avenue in Tulsa, Oklahoma. Our mission is to provide a safe and supportive environment for individuals seeking to improve their mental and emotional well-being. Our team of experienced therapists and counselors offer a variety of services including individual and group therapy, counseling for addiction and trauma, and holistic healing practices. At Connect and Restore, we believe in the power of connection and healing, and we are dedicated to helping our clients restore balance and peace in their lives.

Channel Johnson is a reputable psychiatric nurse practitioner located at 6400 South Lewis Avenue in Tulsa, Oklahoma. With a focus on mental health and well-being, Channel Johnson provides expert care and treatment for individuals struggling with various psychiatric conditions. As a highly skilled healthcare professional, Channel Johnson offers compassionate and personalized care to help patients navigate their mental health challenges. Whether you are seeking therapy, medication management, or a combination of both, Channel Johnson is dedicated to providing quality care to support your mental health journey.

Brittany Foshee, Counselor is a reputable mental health institution located at 6400 South Lewis Avenue in Tulsa, Oklahoma, United States. As a dedicated counselor, Brittany Foshee provides professional and compassionate support to individuals seeking guidance and assistance with their mental health concerns. With a focus on promoting overall well-being and personal growth, Brittany Foshee offers a safe and supportive environment for clients to explore their thoughts, emotions, and behaviors. Whether you are facing challenges such as anxiety, depression, or relationship issues, Brittany Foshee is committed to helping you navigate through life's difficulties and achieve a greater sense of mental wellness. Contact Brittany Foshee, Counselor today to schedule an appointment and start your journey towards a healthier and happier life.

Do No Harm Therapeutic Group, LLC is a health institution located at 4821 South Sheridan Road in Tulsa, Oklahoma, United States. Our mission is to provide high-quality therapeutic services that prioritize the well-being and healing of our clients. Our team of experienced and compassionate therapists offers a range of mental health services to individuals and families, helping them navigate through life's challenges and improve their overall quality of life. At Do No Harm Therapeutic Group, LLC, we are dedicated to creating a safe and supportive environment where clients can explore their thoughts and emotions without judgment. Contact us today to learn more about our services and how we can help you on your journey towards healing and growth.

Mental Health Vitality is a leading mental health institution located at 7633 East 63rd Place in Tulsa, Oklahoma, United States. Our dedicated team of professionals is committed to promoting mental wellness and vitality in our community. We offer a wide range of services and programs designed to support individuals in their journey towards better mental health. Whether you are seeking therapy, counseling, or support groups, Mental Health Vitality is here to help you on your path to emotional well-being. Visit us today and take the first step towards a healthier mind and a happier life.

Traci Epperson, LPC is a licensed professional counselor located at 1100 Northeast 13th Street in Oklahoma City, Oklahoma. As a mental health professional, Traci Epperson provides counseling services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Traci Epperson offers a safe and confidential space for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to improve your overall mental health, Traci Epperson is dedicated to helping you navigate life's challenges and achieve a greater sense of balance and fulfillment.

Behavioral Pediatrics of Tulsa is a leading healthcare institution located in Tulsa, Oklahoma. Specializing in pediatric care, their team of doctors and health professionals are dedicated to providing comprehensive and compassionate care for children with behavioral and developmental issues. From diagnosis to treatment, they strive to create a supportive and nurturing environment for their young patients and their families. With a focus on evidence-based practices and individualized treatment plans, Behavioral Pediatrics of Tulsa is committed to helping children thrive and reach their full potential.

Psychiatric Associates Inc is a leading mental health institution located at 6406 North Santa Fe Avenue in Oklahoma City, Oklahoma. Our team of experienced doctors and healthcare professionals specialize in providing comprehensive psychiatric services to individuals of all ages. Whether you are seeking treatment for depression, anxiety, bipolar disorder, or any other mental health concern, our dedicated staff is here to help. With a commitment to compassionate care and personalized treatment plans, Psychiatric Associates Inc is dedicated to helping you achieve mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Deborah Brantley Psychotherapy Mental is a mental health institution located at 2651 East 21st Street in Tulsa, Oklahoma, United States. Our dedicated team of therapists and counselors are committed to providing high-quality mental health services to individuals in need. We offer a range of therapy options to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. At Deborah Brantley Psychotherapy Mental, we strive to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards achieving their mental health goals. Contact us today to schedule a consultation and take the first step towards improving your mental well-being.