TOP 30 Core strengthening exercises in Oklahoma City, Oklahoma

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Core Physical Therapy is a premier health institution located at 1410 Fretz Drive in Edmond, Oklahoma, United States. Our team of experienced and dedicated physical therapists are committed to helping our patients recover from injuries, improve their mobility, and enhance their overall quality of life. We offer personalized treatment plans tailored to each individual's specific needs, utilizing cutting-edge techniques and equipment to ensure optimal results. Whether you are recovering from surgery, dealing with chronic pain, or looking to improve your athletic performance, Core Physical Therapy is here to support you on your journey to better health and wellness. Visit us today and experience the difference that personalized care and expertise can make in your rehabilitation process.

Core Physical Rehab is a leading health institution located in Broken Arrow, Oklahoma, United States. Our expert team of professionals is dedicated to providing top-quality physical rehabilitation services to help our patients achieve their optimal level of wellness and mobility. Whether you are recovering from an injury, surgery, or looking to improve your overall physical health, Core Physical Rehab offers personalized treatment plans tailored to each individual's needs. Visit us at 4705 West Urbana Street to start your journey towards a healthier, stronger you.

Barre3 Midtown Oklahoma City is a premier gym and health institution located in the heart of Oklahoma City. Our studio at 801 North Hudson Avenue offers a unique and effective workout experience that combines ballet barre, pilates, and yoga for a full-body workout that tones and strengthens muscles while improving flexibility and balance. Our experienced instructors are dedicated to helping you achieve your fitness goals in a supportive and welcoming environment. Join us at Barre3 Midtown Oklahoma City to transform your body and mind.

The Broadway in Bixby Bootcamp is a premier fitness institution located at 601 South Riverview Drive in Bixby, Oklahoma. Our bootcamp offers high-intensity workouts designed to help you achieve your fitness goals and push your limits. With a team of experienced trainers, state-of-the-art equipment, and a motivating atmosphere, we are dedicated to helping you reach your full potential. Whether you're looking to lose weight, build muscle, or improve your overall health, our bootcamp is the perfect place to challenge yourself and see results. Join us at The Broadway in Bixby Bootcamp and take your fitness journey to the next level.

Core Counseling Mental Health Services is a trusted institution located at 428 South Mustang Road in Yukon, Oklahoma, United States. Specializing in outpatient, individualized psychological care, we provide a safe and neutral space for individuals, families, and couples to address a variety of mental health disorders. Our experienced team is dedicated to helping individuals heal, regain energy, and discover their inner strengths. We work closely with each client to create a personalized treatment plan that addresses their specific needs and concerns.

Late Night Chiropractic & Massage Therapy is a beauty salon, health, and spa institution located at 201 South 2nd Street, Stilwell, Oklahoma, United States. At Late Night Chiropractic, personalized chiropractic care is provided to help individuals feel their best. The institution offers a range of services including chiropractic adjustments, massage therapy, acupuncture, spa treatments, and core strengthening assisted stretching. The team of professionals at Late Night Chiropractic includes licensed massage therapists specializing in various techniques such as deep tissue therapy, Swedish massage, and manual lymphatic drainage. The institution aims to provide holistic care to help patients achieve optimal health and wellness. Whether you are seeking relief from chronic pain or simply looking to relax and rejuvenate, Late Night Chiropractic & Massage Therapy is dedicated to helping you achieve your health goals. Contact 918-696-7220 to schedule an appointment today.

Club Pilates in Oklahoma City is a premier gym and health institution located at 7550 North May Avenue. Offering a wide range of Pilates classes for all fitness levels, Club Pilates is dedicated to helping members improve their strength, flexibility, and overall wellness. With expert instructors, state-of-the-art equipment, and a supportive community atmosphere, Club Pilates is the perfect place to achieve your fitness goals. Join us today and experience the transformative power of Pilates!

Prevail Strength and Fitness is a cutting-edge gym located in Edmond, Oklahoma. Our facility at 2233b Northwest 178th Street offers state-of-the-art equipment and personalized fitness programs to help individuals achieve their health and wellness goals. Whether you are looking to build strength, improve endurance, or simply stay active, our experienced trainers are here to support you every step of the way. Come join our community and experience the difference at Prevail Strength and Fitness.

Club Pilates is a premier gym and health institution located at 15124 Lleytons Court in Edmond, Oklahoma, United States. We offer a wide range of Pilates classes and programs suitable for all fitness levels, from beginners to advanced practitioners. Our expert instructors are dedicated to helping you improve your strength, flexibility, and overall well-being through the practice of Pilates. Whether you're looking to tone your muscles, improve your posture, or simply de-stress, Club Pilates has something for everyone. Join us today and start your journey to a healthier, happier you.

The Pilates Edge is a premier gym and health institution located at 2927 West Wilshire Boulevard in Oklahoma City, Oklahoma. We offer a unique and effective approach to fitness through our Pilates classes, designed to strengthen and tone the body while improving flexibility and posture. Our experienced instructors provide personalized attention to help you reach your fitness goals in a supportive and welcoming environment. Whether you're a beginner or an experienced practitioner, The Pilates Edge is the perfect place to enhance your physical and mental well-being. Join us today and discover the transformative power of Pilates.

Pilates LaLa is a premier gym and health institution located in the heart of Oklahoma City, Oklahoma. Our facility at 904 Northwest 19th Street offers a serene and welcoming environment for individuals looking to improve their physical fitness and overall well-being. Our experienced instructors provide expert guidance in Pilates, a form of exercise that focuses on strengthening the core muscles, improving flexibility, and enhancing posture. Whether you are a beginner or experienced practitioner, Pilates LaLa is dedicated to helping you achieve your fitness goals and live a healthier, more balanced lifestyle. Join us today and experience the transformative power of Pilates at Pilates LaLa.

Pilates On Western is a premier gym and health institution located at 3712 North Western Avenue in Oklahoma City, Oklahoma. Our facility offers a wide range of Pilates classes and training programs to help individuals improve their strength, flexibility, and overall well-being. With experienced instructors and state-of-the-art equipment, we provide a welcoming and supportive environment for all fitness levels. Whether you are a beginner or an experienced practitioner, Pilates On Western is the perfect place to achieve your health and fitness goals.

Jenks Gymnastics is a premier fitness facility located at 3019 East 101st Street in Tulsa, Oklahoma. As a fully-equipped gym, Jenks Gymnastics offers a wide range of health and fitness programs for individuals of all ages and skill levels. Whether you are looking to improve your gymnastics skills, increase your strength and flexibility, or simply stay in shape, Jenks Gymnastics has something for everyone. Our experienced coaches and state-of-the-art equipment provide a safe and supportive environment for achieving your fitness goals. Join us at Jenks Gymnastics and take your health and wellness to the next level.

The Pilates Body is a premier gym and health institution located at 7630 North Western Avenue in Oklahoma City, Oklahoma. Our facility offers a wide range of Pilates classes and training programs designed to improve strength, flexibility, and overall wellness. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a supportive and welcoming environment. Whether you're a beginner or a seasoned Pilates enthusiast, The Pilates Body is the perfect place to transform your body and improve your health.

Pure Pilates, located at 609 Westland Drive in Edmond, Oklahoma, is a gym and health institution dedicated to helping individuals of all ages and fitness levels improve their strength, flexibility, breath, balance, and overall well-being through the practice of Pilates. The institution offers private lessons on various equipment such as reformer, chair, Cadillac, tower, barrels, and mat, as well as duet and group classes for a more personalized and shared experience. With a focus on personalized attention and a variety of class levels ranging from beginner to advanced, Pure Pilates aims to meet the unique needs and goals of each student. The founder, Leigh, is a highly trained and experienced Classical Pilates instructor who is dedicated to helping her clients achieve their health and wellness goals. Whether you are a seasoned Pilates practitioner or new to the practice, Pure Pilates offers a welcoming and supportive environment for you to improve your physical and mental well-being. Join us at Pure Pilates and start your journey towards a stronger, healthier you today.

Absolute Balance Pilates is a premier wellness studio located in Oklahoma City, Oklahoma. Our fully-equipped Pilates studio, established in 2000, offers a unique approach grounded in classical Pilates techniques with a strong emphasis on anatomy. We prioritize individualized attention to address the specific needs of each client, resulting in a wide range of benefits for individuals of all fitness levels. Our experienced staff is trained to identify and correct muscular and postural imbalances using the Pilates Method. In addition to Pilates classes, we also offer physical therapy and nutrition coaching services. Visit us at 5127 North Shartel Avenue to experience the Absolute Balance Pilates difference.

Barker Pilates is a premier gym and health institution located at 11021 South Kennedy Street in Jenks, Oklahoma, United States. Our facility offers top-notch Pilates classes and equipment, designed to help individuals of all fitness levels improve their strength, flexibility, and overall well-being. Our experienced instructors provide personalized attention and guidance to ensure each client reaches their fitness goals. Join us at Barker Pilates and experience a transformative workout that will leave you feeling rejuvenated and empowered.

Club Pilates is a premier fitness studio located in Jenks, Oklahoma, United States. Our state-of-the-art gym offers a wide range of Pilates classes suitable for all fitness levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through personalized workouts and expert guidance. Whether you're a beginner or a seasoned Pilates enthusiast, Club Pilates is the perfect place to strengthen your core, improve flexibility, and enhance overall physical fitness. Join us at 11476 South Union Avenue and experience the transformative power of Pilates today!

Bai Lan Studio, located at 3315 East 33rd Street in Tulsa, Oklahoma, is a premier gym and health institution offering certified instruction in Pilates, Core-Align, Master Stretch, Body Key, professional ballet training, and more. Our Pilates classes include mat work, reformer, trapeze table, chair, barrel, and Core-Align, catering to all ages and fitness levels with personalized, low-impact exercises. Pilates, developed by Joseph H. Pilates during WWI, has become one of the world's most popular exercise programs, utilized by various industries worldwide. In addition to Pilates, Bai Lan Studio offers professional ballet training, jazz dance, modern dance, MasterStretch, Body Key, and yoga classes, providing a holistic approach to fitness and well-being.

Fusion Physical Therapy is a premier health institution located at 1354 Northwest Homestead Drive in Lawton, Oklahoma, United States. Our team of professional caregivers specializes in personalized medical care, rehabilitative therapy, and companion assistance for adults, seniors, and pediatric patients. At Fusion Physical Therapy, we offer spine physical therapy for injuries or pain related to the neck, upper back, lower back, and pelvis. Our therapists are dedicated to providing top-notch care and treatment. Sports medicine is another area of expertise at our facility, focusing on improving athletic performance, recovering from injuries, and preventing future ones.

Postural Alignment Therapy is a leading institution located at 22201 North Council Road in Edmond, Oklahoma, United States. Our team of highly trained professionals specializes in correcting postural imbalances and restoring proper alignment to the body. Through a combination of manual therapy techniques, corrective exercises, and education, we help our clients improve their posture, alleviate pain, and prevent future injuries. Whether you are dealing with chronic back pain, neck stiffness, or poor posture, our tailored treatment plans can help you achieve optimal alignment and function. Visit us today and take the first step towards a healthier, pain-free lifestyle.

Body Smart Physical Therapy and Women's Health is a leading healthcare institution located in Oklahoma City, Oklahoma. Specializing in physical therapy and women's health services, our team of experienced professionals is dedicated to providing personalized care and treatment to help our patients achieve optimal health and wellness. Conveniently located at 1745 Northwest 16th Street, our facility offers a warm and welcoming environment where patients can feel comfortable and supported throughout their healing journey. Whether you are recovering from an injury, managing a chronic condition, or seeking specialized care for women's health issues, Body Smart Physical Therapy and Women's Health is here to help you reach your health goals.

Renew Physical Therapy Specialists, located at 4765 East 91st Street in Tulsa, Oklahoma, is a health institution specializing in physiotherapy. We provide the community with easy access to specialty care for pelvic health concerns, helping individuals get back to enjoying their lives. With years of experience, our team will assess you and create a personalized treatment plan to suit your needs. We prioritize educating our patients on effective ways to care for their bodies, enabling them to return to their favorite activities. At Renew, we are dedicated to our patients' progress and take pride in celebrating their improvements. We are here to support you on your journey to better health and wellness.

Arch Physical Therapy and Pilates Center is a premier institution located in Tulsa, Oklahoma, United States. We offer a unique combination of physical therapy and pilates services to help individuals improve their overall health and well-being. Our team of experienced physiotherapists and fitness instructors work together to provide personalized treatment plans for each client. Whether you are recovering from an injury, looking to improve your strength and flexibility, or simply want to enhance your fitness level, our gym is the perfect place for you. Visit us at 4154 South Harvard Avenue and start your journey towards a healthier lifestyle today.

Tristen Swengle PT, DPT is a pelvic floor physical therapy institution located in Tulsa, Oklahoma. Specializing in helping women alleviate pain, reduce dysfunction, and achieve their personal, sexual, and fitness goals, this institution aims to help patients feel like themselves again. With a focus on pelvic health, Tristen Swengle PT, DPT offers personalized treatment plans to address individual needs and concerns. Their team of skilled physical therapists, including Dr. Tristen and Dr. Nikki, are dedicated to helping patients achieve optimal pelvic health and function. Whether you are experiencing pelvic floor issues during pregnancy, postpartum, or throughout menopause, Tristen Swengle PT, DPT is here to provide expert care and support. If you have tried various treatments without success, consider reaching out to Tristen Swengle PT, DPT for a comprehensive evaluation and personalized treatment plan. Don't let pelvic floor issues hold you back from living your best life - contact Tristen Swengle PT, DPT today to learn more about their services and how they can help you achieve pelvic health and wellness.