TOP 30 Coping strategies for anxiety in Oklahoma City, Oklahoma

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Shawnda Jameson Counseling is a reputable mental health institution located at 3750 West Main Street in Norman, Oklahoma, United States. Our dedicated team of licensed counselors and therapists are committed to providing personalized and compassionate care to individuals seeking support for their mental health concerns. We offer a wide range of counseling services to help clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or trauma, our experienced professionals are here to help you on your journey towards healing and self-discovery. Contact Shawnda Jameson Counseling today to schedule an appointment and take the first step towards a healthier and happier future.

Counseling With A Twist is a unique and innovative health institution located at 2001 South Broadway Avenue in Moore, Oklahoma, United States. Our approach combines traditional counseling techniques with creative and alternative methods to provide a holistic approach to mental health and well-being. Our experienced therapists offer individualized treatment plans to help clients navigate through life's challenges and achieve personal growth. Visit us today to experience counseling with a twist!

Redeeming Lives Counseling and Consulting Services, LLC is a health institution located at 1215 Crossroads Boulevard in Norman, Oklahoma, United States. They offer a range of counseling and consulting services aimed at helping individuals redeem their lives and overcome personal challenges. Their team of experienced professionals provides personalized care and support to help clients achieve mental and emotional well-being. Whether struggling with mental health issues, relationship problems, or life transitions, Redeeming Lives is dedicated to helping individuals navigate their journey to healing and growth.

Amber Morgan is a health institution located at 2300 McKown Drive in Norman, Oklahoma, United States. Amber Morgan offers individual and family therapy for children and adolescents ages 6-18, as well as for adults within the general population. Amber Morgan believes that our experiences shape who we are and that processing negative outcomes in a trusted therapeutic relationship can be beneficial. As a therapist, Amber Morgan aims to provide a safe environment for clients to explore, discuss, and modify their challenges, beliefs, and reactions. Amber Morgan draws from various psychological schools of thought, including Cognitive Behavioral Therapy, Client-Centered Therapy, Solution-Focused Therapy, therapy through play, therapy through art, mindfulness techniques, and healthy coping strategies. With a Master of Education degree in Community Counseling from the University of Oklahoma and a Bachelor of Science degree in Psychology from the University of Science and Arts of Oklahoma, Amber Morgan has been working as a therapist since 2013. Amber Morgan specializes in treating adjustment issues, anger, anxiety, depression, family separation, grief, past abuse, sadness, self-esteem, stress, and trauma. For appointments, Amber Morgan can be reached on a confidential business cell phone at (580) 467-2144 or through the front desk at Hope Springs at (405) 321-3600.

Jill Butler Counseling is a reputable health institution located at 10317 Greenbriar Place in Oklahoma City, Oklahoma, United States. Our team of experienced counselors is dedicated to providing high-quality mental health services to individuals, couples, and families. We offer a safe and supportive environment for clients to explore their thoughts and feelings, and work towards achieving their personal goals. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate counselors are here to help you navigate through life's challenges. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Dynamic Communication Counseling is a premier health institution located in Oklahoma City, Oklahoma. Our team of experienced counselors specializes in helping individuals improve their communication skills and enhance their relationships. Whether you are struggling with conflict resolution, assertiveness, or simply want to improve your overall communication style, our experts are here to support you every step of the way. Visit us at 10400 Greenbriar Place to start your journey towards better communication today.

Redbud Counseling and Consulting, located at 2233 West Lindsey Street in Norman, Oklahoma, is a health institution that offers effective outpatient, individualized, and family therapies. Specializing in treating a variety of mental health disorders, we provide a neutral and safe space for individuals, families, and couples to heal and grow. Our experienced therapists focus on helping individuals tap into their inner strengths, heal from their pain, and move forward in life. We listen to your concerns and work together to create a customized treatment plan to meet your needs.

Transforming Life Counseling Center is a leading mental health institution located at 16301 Sonoma Park Drive in Edmond, Oklahoma, United States. Our dedicated team of counselors and therapists are committed to helping individuals transform their lives and overcome challenges through personalized counseling and therapy services. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced professionals are here to provide support and guidance. At Transforming Life Counseling Center, we strive to create a safe and welcoming environment where clients can explore their thoughts and emotions, develop coping strategies, and ultimately achieve a happier and healthier life. Contact us today to schedule an appointment and start your journey towards transformation.

Shantel Mitchell-Cooley, LCSW is a health institution located at 3441 West Memorial Road in Oklahoma City, Oklahoma, United States. This facility is led by licensed clinical social worker Shantel Mitchell-Cooley, who provides expert counseling and therapy services to individuals seeking mental health support. With a compassionate and personalized approach, Shantel helps clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Shantel Mitchell-Cooley, LCSW is dedicated to helping you achieve a healthier and happier life.

Mandy Mallory, LCSW is a trusted health institution located at 226 West Gray Street in Norman, Oklahoma, United States. Specializing in mental health and wellness, Mandy Mallory, LCSW offers expert counseling services to individuals seeking support and guidance. With a compassionate and experienced team, this institution provides a safe and welcoming space for clients to explore their emotions, develop coping strategies, and work towards personal growth. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Mandy Mallory, LCSW is dedicated to helping you improve your overall well-being.

Refine Counseling LLC is a health institution located at 1401 Northwest 150th Street in Edmond, Oklahoma, United States. Our dedicated team of professionals provides expert counseling services to help individuals refine and improve their mental health and well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, we are here to support you on your journey to healing and personal growth. Our compassionate therapists offer a safe and confidential space for you to explore your thoughts and emotions, and develop coping strategies to navigate life's challenges. Contact us today to schedule an appointment and start your path towards a happier and healthier life.

Pathways Professional Counseling is a leading health institution located at 13707 Fairhill Avenue in Edmond, Oklahoma, United States. Our team of experienced counselors are dedicated to providing high-quality mental health services to individuals, couples, and families in need. With a focus on personalized care and evidence-based practices, we strive to help our clients navigate through life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Pathways Professional Counseling is here to support you on your journey to healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Therapy Wisdom Org is a leading health institution located at 101 Park Avenue in Oklahoma City, Oklahoma, United States. Our dedicated team of therapists and counselors are committed to providing high-quality and personalized therapy services to help individuals improve their mental health and overall well-being. With a focus on wisdom and compassion, we offer a wide range of therapy options to meet the unique needs of each client. Whether you are seeking individual therapy, couples counseling, or group therapy, Therapy Wisdom Org is here to support you on your journey towards healing and growth.

Brittany Lovick, Counselor is a trusted mental health professional located at 4013 Northwest Expressway in Oklahoma City, Oklahoma, United States. As a counselor, Brittany provides compassionate and personalized therapeutic services to help individuals navigate through life's challenges and improve their mental well-being. With a warm and welcoming approach, Brittany creates a safe space for clients to explore their thoughts and emotions, and develop coping strategies to lead a more fulfilling life. Whether you are seeking support for anxiety, depression, relationship issues, or any other mental health concern, Brittany Lovick, Counselor is dedicated to helping you achieve positive growth and healing.

Lenore Arlee, LCSW is a health institution located in Norman, Oklahoma, United States. As a licensed clinical social worker, Lenore Arlee provides expert counseling services to individuals seeking support for mental health issues. With a compassionate and personalized approach, Lenore helps clients navigate challenges, develop coping strategies, and improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Lenore Arlee is dedicated to helping you achieve mental and emotional wellness.

Rachel Hudson, MS, LPC is a health institution located at 5100 North Brookline Avenue in Oklahoma City, Oklahoma, United States. The institution is led by Rachel Hudson, a licensed professional counselor with a Master of Science degree. Specializing in mental health and well-being, Rachel Hudson provides counseling services to individuals seeking support and guidance. With a compassionate and client-centered approach, she helps her clients navigate through life's challenges and develop coping strategies for improved mental health. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Rachel Hudson, MS, LPC is dedicated to helping you achieve emotional wellness and personal growth.

Calvin L Smith, LPC is a health institution located at 3000 United Founders Boulevard in Oklahoma City, Oklahoma. As a licensed professional counselor, Calvin L Smith offers compassionate and professional mental health services to individuals seeking support and guidance. With a focus on promoting mental wellness and personal growth, Calvin L Smith, LPC provides a safe and welcoming environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Calvin L Smith is dedicated to helping you achieve emotional well-being and live a fulfilling life.

Jessica Stoops, MA, LPC is a health institution located at 3037 Northwest 63rd Street in Oklahoma City, Oklahoma, United States. This institution is led by licensed professional counselor Jessica Stoops, who holds a Master of Arts degree. Jessica Stoops offers counseling services to individuals seeking support for mental health issues, relationship difficulties, and personal growth. With a compassionate and client-centered approach, Jessica Stoops, MA, LPC provides a safe and supportive environment for clients to explore their thoughts and emotions, develop coping strategies, and work towards their therapeutic goals.

Heather Brotton LPC is a health institution located at 3033 Northwest 63rd Street in Oklahoma City, Oklahoma, United States. This institution specializes in providing counseling services by licensed professional counselor Heather Brotton. With a focus on mental health and well-being, Heather Brotton LPC offers a safe and supportive environment for individuals seeking therapy and guidance. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Heather Brotton LPC is dedicated to helping you navigate your challenges and achieve personal growth and healing.

Access to Counseling is a health institution located at 3033 Northwest 63rd Street in Oklahoma City, Oklahoma. We provide professional counseling services to individuals seeking support for a variety of mental health concerns. Our team of experienced therapists offers a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health challenge, we are here to help. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Elizabeth D. Samara, MA, LPC is a reputable doctor and mental health professional located at 3000 United Founders Boulevard in Oklahoma City, Oklahoma. With years of experience and a Master's degree in Counseling, she offers expert therapy services to help individuals navigate through life's challenges and improve their overall well-being. Elizabeth is dedicated to providing a safe and supportive environment for her clients to explore their emotions and develop coping strategies. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Elizabeth D. Samara, MA, LPC is here to help you on your journey to healing and self-discovery.

Gabriele Moore, MA, LPC is a mental health institution located at 515 South Santa Fe Avenue in Edmond, Oklahoma. The institution offers counseling services provided by Gabriele Moore, a licensed professional counselor with a Master's degree in Counseling. With a focus on promoting mental well-being and personal growth, Gabriele Moore, MA, LPC provides a safe and supportive environment for individuals seeking therapy. The institution is dedicated to helping clients navigate through life's challenges and develop coping strategies to improve their overall mental health.

Just A Step Counseling, led by Derek Thomason, LPC, is a trusted mental health institution located in Oklahoma City, Oklahoma. Our dedicated team of professionals provides counseling services to individuals seeking support and guidance in navigating life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, we are here to help you take that crucial step towards healing and personal growth. Our office is conveniently located at 10400 Vineyard Boulevard, where you can feel safe and comfortable discussing your feelings and experiences. Contact us today to schedule an appointment and begin your journey towards a healthier and happier life.

Share More CTC, LLC is a health institution located at 2000 North Broadway Avenue in Moore, Oklahoma, United States. With over 40 years of combined experience, our dedicated team offers caring and individualized counseling services to each client. We also provide innovative training opportunities and consulting to mental health professionals and agencies in order to improve the level of mental health care in Oklahoma. Our mission is to provide the highest quality of counseling, focusing on ethical and individualized treatment while respecting the diversity and individuality of each client.

Reclaiming Hope Counseling LLC is a health institution located at 10601 South Western Avenue in Oklahoma City, Oklahoma, United States. Our mission is to provide professional counseling services to help individuals reclaim hope and improve their mental health and well-being. Our team of experienced counselors offer a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards positive change. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to help you on your journey towards healing and reclaiming hope.

Victoria Christofi, Ph.D., Inc. is a health institution located at 1530 Southwest 119th Street in Oklahoma City, Oklahoma, United States. Specializing in Pain Management Therapy, our team of Licensed Psychologists offers individualized psychological care to help individuals cope with chronic pain. We do not prescribe medication; instead, we focus on talk therapy and psycho-education to provide effective techniques for managing pain. Our goal is to support you on your journey towards healing and personal growth. If you're looking for a compassionate and experienced team to help you navigate through chronic pain, give us a call at (405) 676-8927.

Oliphant Counseling is a reputable health institution located at 416 Northwest 23rd Street in Oklahoma City, Oklahoma, United States. Our dedicated team of professionals is committed to providing high-quality counseling services to individuals seeking support for mental health issues. Our personalized approach ensures that each client receives the care and attention they need to achieve their wellness goals. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, Oliphant Counseling is here to help you on your journey to healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Beyond Reflections Therapeutic Services is a leading health institution located at 3750 West Main Street in Norman, Oklahoma, United States. Our dedicated team of therapists and counselors provide a wide range of therapeutic services aimed at helping individuals overcome challenges and improve their mental well-being. From individual counseling to group therapy sessions, we offer personalized treatment plans tailored to meet the unique needs of each client. Our goal is to go beyond just reflecting on issues and work towards finding practical solutions and strategies for a healthier, happier life. Visit us today and take the first step towards a brighter future.

Bea Waller, M.Ed., LPC is a health institution located at 1008 24th Avenue Northwest in Norman, Oklahoma, United States. This institution is led by Bea Waller, who holds a Master's degree in Education and is a Licensed Professional Counselor. Specializing in mental health and counseling services, Bea Waller, M.Ed., LPC offers personalized and professional care to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, this institution provides a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Bea Waller, M.Ed., LPC is dedicated to helping you navigate through life's challenges and achieve a greater sense of balance and fulfillment.

Lisa Jacobson LCSW is a reputable mental health institution located at 2529 South Kelly Avenue in Edmond, Oklahoma, United States. Led by licensed clinical social worker Lisa Jacobson, this institution offers a range of therapy services to help individuals navigate through various mental health challenges. With a focus on promoting well-being and personal growth, Lisa Jacobson LCSW provides a safe and supportive environment for clients to explore their emotions and develop coping strategies. Whether you are dealing with anxiety, depression, trauma, or relationship issues, the experienced team at Lisa Jacobson LCSW is dedicated to helping you achieve mental wellness and lead a fulfilling life.