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TOP 30 Yoga for mindfulness in Dayton, OH
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Inner Dance Yoga Center
Inner Dance Yoga Center is a serene haven located at 33 West Dixon Avenue in Dayton, Ohio. As a unique blend of gym, health center, and school, our institution offers a holistic approach to wellness through the practice of yoga. Our experienced instructors guide students of all levels in exploring the physical, mental, and spiritual benefits of yoga. With a focus on inner transformation and self-discovery, Inner Dance Yoga Center provides a supportive and nurturing environment for individuals to cultivate mindfulness, strength, and peace. Join us on a journey towards balance and harmony at Inner Dance Yoga Center.
Ignite Yoga
Ignite Yoga is a gym, health, and school institution located at 669 Miamisburg Centerville Road in Dayton, Ohio, United States. We offer the best deal to kickstart your yoga practice with a 30-day pass that allows you to try all of our classes and instructors to find the best fit for you. Your pass begins the day of purchase! Yoga has been practiced for thousands of years, focusing on connecting the mind, body, and spirit. Join us for a unique fascia unwinding experience led by instructor Amber, where you will explore anatomy and release tension stored in your tissues through self-massage with tune-up balls.
Enlightened Fitness LLC
Enlightened Fitness LLC, located at 850 Kentshire Drive in Dayton, Ohio, is a holistic wellness institution offering a variety of services including fitness, yoga, meditation, and wellness coaching. Our goal is to provide you with the tools and support needed to achieve optimal wellness and balanced living from the inside out. Whether you are feeling tired, stressed, or overwhelmed, Enlightened Fitness can help you find comfort in your body and mind, maintain balance in your days, and increase motivation to reach your goals. Our services combine ancient techniques from Yoga and Ayurveda with modern science-based practices to promote transformation of body, mind, and spirit.
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