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TOP 30 Workout for beginners in Ohio
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Life Force Fitness
Life Force Fitness is a premier gym and health institution located at 6671 Liberty Court in Ohio, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, and personalized training programs to help you reach your health and wellness goals. Whether you are looking to lose weight, build muscle, improve your endurance, or simply maintain a healthy lifestyle, our experienced staff is dedicated to helping you succeed. With a welcoming and supportive atmosphere, Life Force Fitness is the perfect place to embark on your fitness journey.
Pendleton Pilates
Pendleton Pilates, located at 6671 Liberty Court in Ohio, United States, is a premier gym and health institution that focuses on the fundamental principles of Pilates. Our workouts are designed to be efficient and effective, with a strong emphasis on core strength and body movement. We believe that once you understand the Principles of Pilates, there is no such thing as a "beginner" workout. At Pendleton Pilates, we value your privacy and will never share your information without your consent. Our class policies are designed to create a complete mind, body, and spirit connection, and we ask that clients adhere to these basic guidelines.
Gym Skills Cincinnati
Gym Skills Cincinnati is a premier institution located at 5639 Creek Road, Blue Ash, Ohio, United States. As a gym and health center, we are dedicated to encouraging children to live a healthy and active lifestyle. Our classes and programs are offered in both Columbus and Cincinnati locations, making it convenient for families to participate. At Gym Skills Cincinnati, we bring our top-of-the-line equipment to childcare centers and schools near you, making it easy for children to engage in physical activity. Each month, we offer a variety of classes including tumbling, gymnastics, and ninja clinics, providing children with the opportunity to explore different sports and activities.
Starting Strength Cincinnati
Starting Strength Cincinnati is a premier gym located at 7844 Kingland Drive in Ohio, United States. Specializing in strength training and overall health, our institution offers the most effective strength training program in existence. Our world-class coaches provide personalized training and technique feedback after each workout, ensuring that you achieve your fitness goals. Don't waste your time on ineffective programs - join Starting Strength Cincinnati and see real results like our satisfied clients who have lost fat and gained muscle. Experience a transformation in both your body and mind at Starting Strength Cincinnati.
Body Alive Fitness Kenwood
Body Alive Fitness Kenwood is a premier gym located at 8110 Montgomery Road in Cincinnati, Ohio. Our institution offers a variety of fitness classes including hot yoga, pilates, cardio, cycling, and strength exercises. We believe in pushing ourselves to the limit and sweating it out to achieve our fitness goals. Our hot yoga classes are held in a 102-degree, 40% humidity room to enhance the workout experience. Our high-energy instructors are dedicated to motivating and supporting you every step of the way. Whether you are a beginner or an experienced fitness enthusiast, our community is here to help you become the best version of yourself.
Maududo Martial Arts Eastgate
Maududo Martial Arts Eastgate is a premier health institution located at 960 Kennedys Landing in Cincinnati, Ohio, United States. Our facility offers top-notch martial arts training for all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Join us at Maududo Martial Arts Eastgate and start your journey towards a healthier, more empowered you.
SWT FITNESS
SWT Fitness, located at 5260 Crookshank Road in Cincinnati, Ohio, is not just a gym - it's a place where you can cultivate strength, confidence, and a badass attitude in your own skin. Owned and created by Gabby Williams, SWT Fitness offers a variety of classes and programs to help you achieve your health and fitness goals. Whether you're a beginner or a seasoned athlete, our instructors are dedicated to helping you become the best version of yourself. Join us at SWT Fitness and start feeling strong, confident, and empowered today.
Fitness 3K
Fitness 3K is a gym and health institution located at 8966 Glendale Milford Road in Loveland, Ohio, United States. Our mission is to help clients achieve their fitness goals and make positive lifestyle changes through knowledge and accountability, while providing quality service. We aim to conquer obesity by promoting healthy choices and maintaining a lifestyle of fitness. Since opening our doors in 2008, Fitness 3K has been dedicated to living our vision and mission statements every day. We offer state-of-the-art equipment and tools to help clients set and achieve their goals, including a 3D body scanner and interactive treadmills. Our commitment to clients and the community drives us towards success, with over 90% of our new clients coming from referrals.
Ninja Obstacle Challenge
Ninja Obstacle Challenge is a cutting-edge gym located at 5051 Nebraska Avenue in Dayton, Ohio, United States. Our facility offers a unique and exciting workout experience for individuals looking to improve their strength, agility, and endurance. With a variety of challenging obstacles inspired by the popular ninja warrior competitions, participants can push themselves to new limits and achieve their fitness goals. Whether you're a beginner or a seasoned athlete, Ninja Obstacle Challenge provides a fun and motivating environment to help you reach your full potential. Join us today and unleash your inner ninja!
Club Pilates
Club Pilates is a premier fitness studio located at 7554 Voice of America Centre Drive in Ohio, United States. As a specialized gym focusing on health and wellness, Club Pilates offers a range of Pilates classes suitable for all fitness levels. Whether you're a beginner or a seasoned pro, our experienced instructors will guide you through a series of exercises designed to improve your strength, flexibility, and overall well-being. Join us at Club Pilates and experience the transformative power of Pilates for yourself.
Pilates On Main
Pilates On Main, located at 101 Main Street in Milford, Ohio, is a gym and health institution dedicated to helping individuals become the best version of themselves from the inside out. Workouts are tailored to help anyone, at any level, build strength, flexibility, balance, and mindfulness. The studio offers small group sessions with a limit of 5 participants, as well as semi-private and private reformer classes. Additionally, Pilates On Main offers closed community classes for clients who have established a fitness group and would like to take their sessions together. Schedules are based on the studio's availability and pair clients with similar fitness goals. Join the Core Barre Group class at Pilates On Main for a full-body workout that combines classical and contemporary methods.
RockBox Fitness Symmes Township
Located at 11928 Montgomery Road in Cincinnati, Ohio, RockBox Fitness Symmes Township is a boxing-based fitness studio that offers a fun and exhilarating way to hit your fitness goals. Whether you are a first-timer or a veteran, our gym is designed for people of all experience levels. Our certified fitness trainers will help you reach your goals, whether you want to lose weight, build muscle, or decrease stress. At RockBox Fitness Symmes Township, we offer a unique workout experience that combines boxing, kickboxing, and functional training exercises in a 50-minute class. Our workouts are always fresh and challenging, ensuring that you never get bored and always crush your goals. We have seen incredible results from our members, with some reporting up to 25 pounds of weight loss in their first six weeks.
RockBox Fitness West Chester
RockBox Fitness West Chester is a unique gym located at 8207 Highland Pointe Drive in Ohio, United States. Unlike traditional gyms, we offer boxing-based fitness classes that are designed to meet you where you're at, whether you're a seasoned kickboxer or a complete beginner. Our 50-minute sessions combine boxing, kickboxing, and practical training to help you achieve your fitness goals while having fun. At RockBox Fitness West Chester, we understand the frustrations that come with traditional gyms, such as forgetting essential items or feeling lost in a sea of equipment. That's why we've created a welcoming and supportive environment where you can focus on your workout without any distractions. Our experienced instructors will guide you through each class, ensuring that you're getting the most out of your workout.
Cincinnati Fitness Boxing
Cincinnati Fitness Boxing is a premier gym located at 2929 Spring Grove Avenue in Cincinnati, Ohio. Our facility is dedicated to promoting health and wellness through the exciting and effective workout of boxing. Our experienced trainers will guide you through high-energy classes that will challenge and inspire you to reach your fitness goals. Whether you are a beginner or an experienced boxer, our classes are designed to accommodate all levels of fitness. Come join us at Cincinnati Fitness Boxing and experience the empowering benefits of this dynamic workout!
Body Alive Clifton
Body Alive Clifton is a gym and health institution located at 150 West McMillan Street in Cincinnati, Ohio, United States. They offer a variety of classes including hot yoga, pilates, cardio, cycle, and strength exercises. Founding Memberships are available starting at $109/month FOR LIFE. Membership pricing is based on studio attendance, with charges based on the studio attended most in the past 30 days. Founding Memberships ensure a monthly rate that will never increase or change, available for a limited time in limited quantities.
Mayweather Ohio
Mayweather Ohio is a gym and health institution located at 3825 Eastern Avenue in Cincinnati, Ohio, United States. The experience at this gym is described as pure amazement, with staff members who are engaging, encouraging, and attentive to each member by name. The atmosphere at Mayweather Boxing Fitness is like a family, with a friendly community and caring coaching team. The gym offers boxing classes that cater to all levels, breaking the stereotype of boxing being a masculine sport. Floyd Mayweather Jr.'s humble beginnings serve as inspiration for members, reminding them that hard work and dedication can lead to success. Whether you're a beginner or a seasoned boxer, Mayweather Ohio is the place to challenge yourself and feel accomplished after each workout.
It's Working Out
"It's Working Out" is a premier gym and health institution located at 3602 Eastern Avenue in Cincinnati, Ohio. Our facility offers state-of-the-art equipment, personalized fitness programs, and expert trainers to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, our dedicated team is here to support and guide you every step of the way. Join us at "It's Working Out" and start your journey to a healthier, happier you today!
Carter Fitness
Carter Fitness is a premier gym and health institution located at 671 Wilmer Avenue in Cincinnati, Ohio, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, and personalized training programs to help you reach your health and wellness goals. Our experienced staff is dedicated to providing top-notch service and support to all members, ensuring a positive and motivating environment for your fitness journey. Join Carter Fitness today and start your path to a healthier, stronger you!
Burdo Studios | Cincinnati Pilates Fitness Studio
Burdo Studios is a premier Pilates fitness studio located in Cincinnati, Ohio. Our studio, situated at 4415 Plainville Road, offers a welcoming and inclusive environment for individuals looking to improve their health and fitness. Our experienced instructors are dedicated to helping clients achieve their fitness goals through personalized Pilates workouts. Whether you are a beginner or an experienced Pilates practitioner, our studio caters to all levels of fitness. Join us at Burdo Studios and experience the transformative power of Pilates in a supportive and motivating setting.
Sport-N-Shoes
Sport-N-Shoes is a one-stop shop for all your athletic wear and footwear needs. Located at 613 West Emmitt Avenue in Waverly, Ohio, this store offers a wide selection of clothing and shoes for all types of sports and activities. Whether you're a runner, a basketball player, or just looking for some comfortable sneakers for everyday wear, Sport-N-Shoes has something for everyone. With friendly and knowledgeable staff, you can trust that you'll find the perfect fit and style for your needs. Visit Sport-N-Shoes today and step up your game!
Queen City Boxing Club
Queen City Boxing Club is a premier health institution located at 1027 Linn Street in Cincinnati, Ohio. Our club offers top-notch boxing training and fitness classes for individuals of all levels, from beginners to advanced athletes. Our experienced coaches provide personalized instruction to help you achieve your fitness goals and improve your boxing skills. Join us at Queen City Boxing Club to experience a challenging and rewarding workout in a supportive and motivating environment.
PRISM Pilates
PRISM Pilates is a premier fitness institution located at 4865 Duck Creek Road in Cincinnati, Ohio. As a dedicated gym and health center, PRISM Pilates offers a wide range of pilates classes and programs tailored to individuals of all fitness levels. With expert instructors and state-of-the-art equipment, clients can expect a personalized approach to achieving their health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall well-being, PRISM Pilates is committed to helping you reach your full potential. Join us today and experience the transformative power of pilates at PRISM Pilates.
PoleKittens Fitness
PoleKittens Fitness, located at 4719 Vine Street in Cincinnati, Ohio, is not your typical fitness institution. Specializing in pole dance and feminine movement, our classes are designed for women of all sizes, shapes, and ages. Whether you're a beginner or experienced dancer, our instructors can teach anyone, so don't be shy! For a personalized experience, consider our Private Lessons. Perfect for those who prefer one-on-one attention or have busy schedules, our private lessons cater to your unique goals, whether it's mastering pole techniques, improving exotic dance moves, or enhancing your fitness and nutrition.
TITLE Boxing Club Downtown Cincinnati
TITLE Boxing Club Downtown Cincinnati is a premier gym located in the heart of Cincinnati, Ohio. Our facility at 710 Sycamore Street offers a unique and intense workout experience for individuals looking to improve their health and fitness. Whether you're a beginner or a seasoned athlete, our expert trainers will help you reach your goals through high-intensity boxing and kickboxing classes. Join us at TITLE Boxing Club Downtown Cincinnati and take your fitness journey to the next level.
World Gym Cincinnati
Located on Glendale Road in Hamilton, Ohio, World Gym Cincinnati is the ultimate destination for those looking to improve their health and fitness. With a wide range of amenities and services, this gym is suitable for beginners and fitness enthusiasts alike. With over 45 years of experience, World Gym is a respected brand that is dedicated to helping individuals achieve their fitness goals. Offering free weights, group fitness classes, cardio machines, and affordable personal training, World Gym Cincinnati is committed to promoting total body wellness. Whether you're looking to start your fitness journey or take your workouts to the next level, World Gym Cincinnati is the perfect place for you. Visit today to learn about our free trial membership and start working towards becoming the best version of yourself.
Meltons Jiujitsu/MMA
Meltons Jiujitsu/MMA is a premier health institution located at 419 East Broad Street in Elyria, Ohio, United States. Our facility offers top-notch training in both Jiujitsu and Mixed Martial Arts (MMA) for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced fighter aiming to improve your skills, our experienced instructors are dedicated to helping you reach your goals. Join us at Meltons Jiujitsu/MMA and experience a supportive and motivating environment where you can enhance your physical fitness, mental strength, and overall well-being.
Hales Gymnasium
Hales Gymnasium is a premier fitness facility located in Oberlin, Ohio, United States. Offering state-of-the-art equipment and expert trainers, Hales Gymnasium is the perfect place to achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, or just improve your overall well-being, Hales Gymnasium has everything you need to succeed. Come visit us today and start your journey to a healthier, happier you.
X Press Sports Training
X Press Sports Training is a premier health institution located at 5460 Wegman Drive in Valley City, Ohio. Our facility is dedicated to providing top-notch sports training programs for individuals of all ages and fitness levels. Whether you are a beginner looking to improve your athletic skills or a seasoned athlete striving for peak performance, our experienced trainers are here to help you reach your goals. With state-of-the-art equipment and personalized workout plans, X Press Sports Training is the perfect place to enhance your physical abilities and overall well-being. Join us today and take your fitness journey to the next level!
Amy Larson Pilates
Amy Larson Pilates is a premier fitness institution located in Oberlin, Ohio, United States. Our gym specializes in Pilates, a form of exercise that focuses on strengthening the core muscles, improving flexibility, and enhancing overall body alignment. Our experienced instructors provide personalized training sessions tailored to individual needs and goals. Whether you are a beginner looking to improve your posture or an athlete seeking to enhance your performance, Amy Larson Pilates is the perfect place for you to achieve your fitness goals. Join us at 5 South Main Street and experience the transformative benefits of Pilates for your health and well-being.
Flippers Gym Program
Flippers Gym Program, located at 1006 Jaycox Road in Avon, Ohio, has been providing gymnastics and tumbling programs to children and families since 2001. Our belief is that gymnastics is a fantastic foundation for all sports, as it teaches essential skills such as body control, strength, flexibility, balance, coordination, and endurance, all while boosting self-esteem. Our classes are led by qualified and enthusiastic instructors who prioritize individual attention to ensure each student reaches their full potential. Our personalized programs cater to each child's unique learning pace, fostering a love for movement that can last a lifetime. With a schedule that includes various class times throughout the week, Flippers Gym Program is dedicated to offering the best instruction to young gymnasts in the Avon area. Contact us today to sign up and join in on the fun and beneficial physical activity that gymnastics and tumbling can provide!
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